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Easy Mandalas For Relaxing Moments
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Book Synopsis The Mandala Coloring Book by : Jim Gogarty
Download or read book The Mandala Coloring Book written by Jim Gogarty and published by Simon and Schuster. This book was released on 2013-09-18 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free your mind with these enlightening mandala designs! For centuries, mandalas have provided an elevated level of guidance to those seeking peace, inspiration, and a deeper connection to the world around them. Now, with The Mandala Coloring Book, you can use these sacred circles to help you find tranquility and balance in your life. Featuring 100 customizable mandala drawings, this book encourages you to use your imagination to create vibrant patterns that reveal your hidden creative potential and bring you closer to your true self. Each intricate design will draw your eye inward, shifting your focus toward your center and allowing you to fully relax your mind as you express yourself through these beautifully complex illustrations. Complete with expert instruction and helpful design tips, The Mandala Coloring Book will help you find your inner calm and creativity every day.
Download or read book Botanical Mandalas written by Louise Gale and published by . This book was released on 2018-05-18 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reconnect to Mother Earth and recharge your creativity by combining the healing energy of nature with the meditative process of drawing and painting mandalas. Explore Botanical Mandalas and watch your artistic expression flourish! Full of inspiration for reconnecting with natures beauty to inspire you to create expressive mandala artworks. Includes drawing, painting and mixed-media projects to find endless inspiration for your own botanical mandala journey.
Download or read book 150 Mandalas written by Creative Mandala and published by . This book was released on 2021-10-19 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book also includes a digital copy (PDF) downloadable from www.creativemandala.com, you can print your favorite drawings as many times as you want or color them digitally! This is the perfect book for who love mandalas and for who want to express their creativity by coloring. The 150 mandalas you will find inside have been carefully selected to ensure many hours of relaxation and stress relief. Product details: 150 coloring pages with beautiful mandalas of various complexity! Fantastic anti-stress designs. The drawings you will find in the book are all different. Every day you can express your creativity by choosing the design that stimulates you the most. High quality illustrations. The high-quality images in our book allow you to create real works of art. Digital copy (PDF) as a gift! Inside the book you will find a code to download the digital copy from the Creative Mandala website. You can print your favorite drawings as many times as you want or color them digitally! Large format: size page 8.5 x 11''. Single-sided Pages. Each coloring page is printed on a separate sheet with the back of the page black to minimize the bleed-through problem. Fantastic gift. Surprise your friends or relatives who love to color with this fantastic gift! The multitude of drawings in the book and our attention to detail make it a perfect gift. CREATIVE MANDALA: Creative Mandala is a coloring book brand specializing in mandalas. Our most popular books, several times awarded as 'bestseller books', are those about animals and mandalas. In our collection you can find your perfect book to relax and have fun coloring! More than 50 coloring books. Creative Mandala boasts a collection of more than 50 books. As our fan you can choose from a large collection of books with animals, mandalas, flowers, fantasy and much more. Online Community. Buying our books you will also have access to our Facebook group where you can share your artwork, see the colored drawings from our fans, meet other coloring book enthusiasts and compare yourself with them! What are you waiting for?! Get your copy of this book now! Do you know someone who loves to color? Surprise them by giving them a copy of this book!
Book Synopsis 100 Magnificent Mandalas by : Special Art
Download or read book 100 Magnificent Mandalas written by Special Art and published by . This book was released on 2021-03-26 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 UNIQUE MANDALAS TO COLOR I ANTI-STRESS I GIFT IDEA 2021 I This book includes as a gift a digital copy (PDF) of the 100 best illustrations from our Adult Coloring Books that you can download from the Special Art website. You can print out your favorite drawings as many times as you like or color them digitally! Are you looking for a book to relax and find a moment of serenity and leisure? This is the book that will allow you to do that. MANDALA COLORING BOOKS FOR ADULTS AS ART THERAPY TO REDUCE STRESS - Stress, distraction, anxiety... Mandala Coloring Book is a well-known art therapy and an effective method to find inner balance and escape from the hectic pace of everyday life. Relax your mind and find your inner peace. 100 UNIQUE MANDALAS - You will find a wide variety of different coloring mandalas that will stimulate your creativity. Our adult mandalas were first hand-drawn and only then digitized. Therefore, the images you paint will look very high quality. GIVE SPACE TO YOUR CREATIVITY - Our adult coloring book has been specially printed on one side so that you can focus on a single work of art at a time. In addition, the back of each page is black to reduce color smudges. GREAT GIFT IDEA - A coloring book to give as a gift to friends or family who love the art of coloring. The excellent quality, attention to detail, and beautiful glossy colored cover make this book an exceptional gift. A GIFT BONUS FOR YOU - We care about all the people who buy our books and have reserved an additional gift for you to share your creations with us to relax and color again. Inside the book, you will find all the necessary information. INFORMATION ABOUT SPECIAL ART We of Special Art have already created a wide range of adult coloring books to help you relax and express your creativity. So we know exactly how to impress and not disappoint those who buy our books. Explore Special Art's entire collection of coloring books to find your next color adventure. What are you waiting for? Buy Now & Relax.
Download or read book The Art of Mandala written by and published by Adult Coloring Books by Jason Hamilton. This book was released on 2018-11-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 100 Mandalas written by Joseph Botticelli and published by 22 Lions. This book was released on 2020-12-09 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Immerse yourself in a world of tranquility and unleash your creativity with 100 Mandalas: Adult Coloring Book for Stress Reduction, Anxiety Relief, Meditation and Relaxation. This captivating coloring book is the perfect companion for book lovers seeking a moment of respite from the chaos of everyday life. Within the pages of this beautifully designed adult coloring book, you will discover 100 meticulously crafted mandalas that will transport you to a state of serenity. Each mandala has been thoughtfully created to promote inspiration and introspection during your coloring journey. From simple designs for beginners to intricate patterns for experts, there is something for everyone in this collection. Engage in the soothing art of coloring and experience the numerous mental health benefits it has to offer. Studies in psychology have shown that coloring can reduce symptoms of depression and anxiety, making it an accessible and affordable self-help tool for managing poor mental health. In addition, coloring induces a meditative state of mindfulness, allowing you to escape the stress of your daily life. Key Features: ★ Professionally Designed Mandalas: Each mandala in this book is a work of art, carefully crafted to inspire and stimulate your creativity as you fill it with color. ★ Stress Relieving Patterns: Find solace in the intricate patterns that will help you relax and unwind, providing a welcome escape from the challenges of the day. ★ Single-sided Pages: With single-sided pages, you can use an array of coloring tools without worrying about bleed-through. Plus, the finished pages can be displayed as beautiful artwork. ★ Suitable for All Skill Levels: Whether you're a beginner or an experienced colorist, this book offers a wide range of designs to suit your skill level and artistic preferences. ★ A Perfect Gift: Share the joy of coloring with loved ones. This coloring book makes a thoughtful and appreciated gift for anyone in need of relaxation and creativity. Discover the transformative power of coloring and let your imagination soar with 100 Mandalas. Begin your journey to peace and tranquility today.
Download or read book 50 Mandalas written by Joseph Botticelli and published by 22 Lions. This book was released on with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Mandalas: Adult Coloring Book for Stress Reduction, Anxiety Relief, Meditation and Relaxation This adult coloring book is easy to carry with you and has 50 stress relieving mandalas designed to provide moments of relaxation and stress relief throughout your entire day. Designs vary in complexity and detail from beginner to expert-level. Join the many that have found the health benefits of coloring mandalas. According to many psychology researches, the adult coloring book craze has therapeutic mental health benefits, including reducing symptoms of depression and anxiety. This unusual past-time could potentially be used as an accessible and cheap self-help tool to manage symptoms of poor mental health. Moreover, coloring induces a mindful or meditative state and is linked to reduced activity in the amygdala or changes in brain-wave activity. ✓. This Coloring Book Is Your Best Companion. It offers: ✓. Professionally Designed Mandalas. Each mandala was carefully thought to promote inspiration and introspection during your coloring activity. ✓. Stress Relieving Patterns that are Great for Relaxation. Each coloring page was designed to provide calmness and relaxation as you channel your creativity and improve your concentration. ✓. Single-sided Pages. Every image is printed on a single-sided page so that you can use a broad variety of coloring choices without fearing bleed through. Moreover, single-side pages can be framed to display your masterpieces. ✓. Suitable for All Skill Levels. This coloring book offers a broad variety of designs suited for different skill levels - ranging from beginner to expert level. ✓. A Great Gift. Coloring books make a wonderful and well-appreciated gift and are one of the preferred items to offer to loved ones.
Book Synopsis 101 UNIQUE MANDALAS: a Big Mandala Coloring Book with Great Variety of Mixed Mandala Designs and Over 100 Different Mandalas to Color by : Kameliya Angelkova
Download or read book 101 UNIQUE MANDALAS: a Big Mandala Coloring Book with Great Variety of Mixed Mandala Designs and Over 100 Different Mandalas to Color written by Kameliya Angelkova and published by . This book was released on 2018-11-06 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Huge! Unique! Fascinating! Large Print! Over 100 Different Mandalas to Choose From! 101 unique mandalas: Contains 101 different mandalas of great variety to color with pleasure and never get bored! Among them you will find mandala designs of the following types: Circle, Square, Triangle, Elongated, Dream Catcher, Animal, Sun and Moon, Egyptian, In and Yang, Tibetan, Heart, Spiral, Oriental, Geometric, Aztec and Mayan, Lotus, Snowflake, Paisley Doodle, Celtic, Fruit Tree, Landscape, Roman, Text Affirmations, Simple, and Abstract! For any skill level: Perfect for people of any skill level: beginner to advanced! For complete relaxation, effective stress management, anxiety relief, and meditation. Awaken the artist within: This book is great for creative self-expression, self-recharging, and self-calming activities. Professionally illustrated designs: 100% original artwork! One-side-only images: : All illustrations are one-sided print on bright white paper Beautiful cover art: Premium glossy cover finish Large print, 'letter' size: 8.5" wide and 11.0" tall pages, approximately 22 x 28 cm. Best for colored pencils and crayons. But if you prefer gel pens, markers or any wet mediums, just put a piece of card behind the image you are coloring to prevent any bleed through. Could be used as an inspiring gift for a beloved person! NO duplicates NO too thick or too thin lines NO filled in areas NO black areas NO gray shades NO grayscale areas NO perforations Check this book if you like: Big mandala coloring books; Many different mandalas; Great mandala variety; Mixed types of mandalas; Over 100 mandalas; 101 mandalas; 101 Unique mandalas to color; Over 100 Different mandala designs; Various mandalas; Over 100 Intricate mandalas; 101 Beautiful Mandalas; Big mandala coloring book for adults; 101 Most Beautiful Mandalas; Over 100 Highly-detailed mandalas; Coloring Book with 100 Mandalas to Color
Book Synopsis Amazing Animals by : Coloring Book Kim
Download or read book Amazing Animals written by Coloring Book Kim and published by Independently Published. This book was released on 2020-08-12 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amazing Animals is 50 amazing and relaxing animal designs for coloring that will give you hours of fun, peace and relaxation through creative expression. The projects are of different complexity and detail, so as to reflect the beauty of animals as much as possible, ideal for beginners and advanced. Originality All patterns are hand drawn and the models are real animals Quality Each project has been refined with attention to the smallest details, which ensures a very high quality of workmanship. Single-sided pages Each image is placed on its own page to reduce the problem of color bleeding. Relax Coloring is the perfect way to get away from all problems and enter the world of colors. Creativity Creating the world with your own colors gives you a sense of independence and fosters creativity, improves self-esteem and builds confidence. A Great Gift The coloring book is a great gift and coloring your favorite animals is a great fun that gives you a lot of happiness. Specifications: Premium soft cover Dimensions: 8,5 x 11 inch (21.59 x 27.94 cm ) 50 individual projects For more information on coloring pages and to stay up to date with new coloring pages, visit our website www.coloringbookkim.com
Book Synopsis Easy String Mandalas by : Laetitia Cucurni
Download or read book Easy String Mandalas written by Laetitia Cucurni and published by Fox Chapel Publishing. This book was released on 2021-07-13 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weave your way to inner peace! A complete and playful guide to wrapping an array of decorative mandalas, Easy String Mandalas is perfect for anyone seeking fun, simple, and creative crafts. Made with easy-to-find and affordable materials, this beginner-friendly guide features 53 mandala projects of varying sizes, shapes, colors, and designs. Complete with step-by-step instructions and coordinating illustrations for every project, also included are helpful tips for creating your own original weaving looms. Go beyond coloring mandalas and learn how to finally make your own, from home decor to earrings!
Book Synopsis Color by Number Patterns by : Jade Summer
Download or read book Color by Number Patterns written by Jade Summer and published by . This book was released on 2020-08-20 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Unique Images Relax with beautiful patterns in this incredible coloring book from bestselling publishing brand, Jade Summer. Our Color by Number Patterns coloring book features a variety of entertaining designs for you to fill with color. Enjoy these easy-to-color pages which include symmetrical illustrations and plenty of fun shapes. If you love coloring patterns, but have trouble choosing your colors, then this is the coloring book for you! We included a color palette with 30 different colors, such as "light blue" and "dark green". Each of these color-categories allows you to choose whichever colors you prefer. This color-category system makes it easy to choose colors, while still giving you the freedom to be creative. We also included custom color charts, so you can organize your color choices from across your entire collection of coloring supplies. Why You Will Love this Book Relaxing Coloring Pages. Every page you color will pull you into a relaxing world where your responsibilities will seem to fade away... Beautiful Illustrations. We've included 50 unique images for you to express your creativity and make masterpieces. Which colors will you choose for this book? Single-sided Pages. Every image is placed on its own black-backed page to reduce the bleed-through problem found in other coloring books. Great for All Skill Levels. You can color every page however you want and there is no wrong way to color (even if you are a beginner). Makes a Wonderful Gift. Know someone who loves to color? Make them smile by getting them a copy too. You could even color together! About Jade Summer 125+ Coloring Books. Explore the entire Jade Summer collection and find an amazing book for your next coloring adventure. As a Jade Summer fan, you have access to books in a variety of popular themes, including animals, mandalas, fantasy, inspirational, and many more! 10,000+ 5-star Amazon Reviews. Jade Summer is one of the premier coloring book brands and a frequent bestseller on Amazon. When you buy a Jade Summer coloring book, you know it's a product you'll love. Fun Online Community. Our fun, friendly, and supportive community on social media is an entertaining way to view completed pages from other Jade Summer fans, meet other colorists, and share your masterpieces with the world. Buy Now & Relax... Scroll to the top of this page and click the Add to Cart button. Know someone who loves to color? Make them smile by getting them a copy too! Coloring books make wonderful gifts. Which gifts will you need soon? Buy now and have your gifts ready in advance. Coloring books are great for any holiday or special occasion. Christmas Gifts, Stocking Stuffers Easter Baskets, Gift Bags Family Vacations & Travel Birthday & Anniversary Presents Valentine's Day, Mother's Day Build your Jade Summer collection. Shop for our coloring books on Amazon. Simply use the Jade Summer link near the top of this page.
Book Synopsis A Simple Nuts and Bolts Guide to Yogic Meditation and Relaxation by : Arwen Jayne
Download or read book A Simple Nuts and Bolts Guide to Yogic Meditation and Relaxation written by Arwen Jayne and published by Arwen Jayne. This book was released on with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Mandalas and Mantras by : Jaroslaw Istok
Download or read book Mandalas and Mantras written by Jaroslaw Istok and published by BookRix. This book was released on 2024-10-15 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction In a world filled with distractions, it is easy to lose sight of the serenity that lies within us. For centuries, ancient cultures have sought ways to quiet the mind, focus the spirit, and channel energy toward healing and personal growth. Two such powerful practices are the creation of mandalas and the chanting of mantras. These are not mere artistic or vocal exercises but deep, spiritual practices that transcend the boundaries of time and culture. When combined, the act of coloring mandalas while singing mantras becomes an incredible tool for personal transformation. Mandalas have long been revered in various cultures, especially within the spiritual traditions of Hinduism and Buddhism. These intricate, geometric designs symbolize the universe and the interconnectedness of life. Their repetitive patterns guide the mind into a meditative state, where thought dissolves, and the spirit can roam freely. To engage with a mandala is to embark on a journey into the self, a journey where creativity meets contemplation. On the other hand, mantras, sacred chants believed to carry vibrational power, have been used for millennia to quiet the mind and bring about spiritual awakening. The word “mantra” itself comes from two Sanskrit words: “man,” meaning mind, and “tra,” meaning tool. A mantra is a tool for guiding the mind, anchoring it amidst the chaos of everyday life, and helping individuals reconnect with their inner peace. But what happens when these two ancient practices are fused into one? Coloring mandalas while chanting mantras creates a powerful synergy, a complete experience that engages the mind, body, and spirit. While the hands move rhythmically across the page, choosing colors and filling spaces, the vocal cords vibrate with the resonant sound of the mantra, tuning the mind to a higher state of consciousness. This dual focus heightens the meditative experience, allowing individuals to reach deeper levels of mindfulness and self-awareness. The practice of mindful coloring has gained popularity in recent years as a means to reduce stress and promote relaxation. While many enjoy coloring as a form of creative expression, adding the intentional chanting of mantras deepens the experience. The vibration of the sound works harmoniously with the colors and patterns to guide energy and focus toward specific areas of emotional or physical healing. In this book, you will embark on a step-by-step journey to understand the intricate connection between mandalas and mantras, explore their individual and combined benefits, and learn how to incorporate these practices into your daily life. Each chapter will offer insight into the history, philosophy, and practical techniques of both practices. You will learn how to select mandalas that resonate with your current state of mind, how to find the mantra that speaks to your soul, and how to merge the two in a practice that is uniquely your own. By the time you finish this book, you will not only be more in tune with yourself but also equipped with the tools to bring balance and harmony into your everyday life. Whether you are new to coloring, mantras, or meditation, or a seasoned practitioner looking to deepen your spiritual practice, this book will guide you toward a more mindful, creative, and peaceful existence. Let the journey begin.
Book Synopsis The Mandala Workbook by : Susanne F. Fincher
Download or read book The Mandala Workbook written by Susanne F. Fincher and published by Shambhala Publications. This book was released on 2009-12-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From time immemorial, the mandala has been an expression of inner reality—for individuals, groups, and whole cultures. When you draw or paint a mandala of your own, you’re making a portrait of your unconscious at a particular moment in your life, which when carefully regarded, can provide astonishing insights into your own deepest truth. The Mandala Workbook offers a complete guide to mandala work, based on the Great Round—the twelve archetypal stages that represent a complete cycle of personal growth. Each stage offers a new way to connect with yourself and to discover the transformative powers of the mandala. Explore a full range of activities throughout the book and for each stage—including coloring, drawing, painting, collage, sculpture, and more—in this engaging and hands-on guide. You’ll have fun doing it—and you may discover things about yourself that will surprise you.
Book Synopsis 30 Minute Mandalas: Active Meditation for the Mind and Body by :
Download or read book 30 Minute Mandalas: Active Meditation for the Mind and Body written by and published by Lulu.com. This book was released on 2007-06-01 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Short on time but long on stress? Enjoy the theraputic healing power of mandalas. Using a combination of active meditation and coloring therapy, this coloring book provides a simple way to achieve a relaxed, meditative state. If you can color, you can meditate! Set aside 30 minutes to do something just for yourself or turn a stressful situation, like sitting in a waiting room, into an opportunity to decompress and relax. If you're a late night snacker, now you can keep your fingers busy and out of that bag of chips! Simply choose one of the 30 unique designs from this book and begin. Color a beautiful mandala and bring peace and harmony back into your soul. Namaste.
Book Synopsis Blissful Relaxation Exercises: Flash by : Alice Muir
Download or read book Blissful Relaxation Exercises: Flash written by Alice Muir and published by John Murray. This book was released on 2011-03-25 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Blissful Relaxation Exercises is a short, simple and to-the-point guide to learning basic relaxation techniques in a few short steps. Even if you are completely new to the area, in just 96 pages you will discover how to master some essential principles and follow some simple routines to help them relax and unwind.
Download or read book GRASPED Quietude written by Steven Brough and published by GRASPED Digital. This book was released on 2024-02-16 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: "GRASPED Quietude" presents a holistic approach to managing anxiety through practical, everyday strategies. It explores various techniques such as mindfulness, breathing exercises, and immediate action to confront anxious thoughts, along with creating a supportive environment and establishing healthy routines. This guide aims to empower readers with the tools to understand their anxiety, reduce its impact, and cultivate a peaceful state of mind. The unique selling proposition of "GRASPED Quietude" lies in its comprehensive and accessible approach to anxiety management. Unlike other books that may focus on a single technique, this guide integrates a variety of strategies, from psychological insights to physical practices, offering readers a multifaceted toolkit to address anxiety effectively. It stands out by providing a path to tranquility that is both practical for daily use and deeply rooted in proven therapeutic principles. "GRASPED Quietude: Strategies for Quieting an Anxious Mind" begins by acknowledging the pervasiveness of anxiety in modern life, setting a compassionate tone for readers seeking solace. It introduces the concept of quieting the mind through a blend of understanding, acceptance, and action, preparing readers for a journey towards achieving inner peace.
