Easy Does It

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Easy Does It

Author : Anonymous
Publisher : Simon and Schuster
ISBN 13 : 1592859364
Total Pages : 408 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis Easy Does It by : Anonymous

Download or read book Easy Does It written by Anonymous and published by Simon and Schuster. This book was released on 2010-06-28 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: For people in recovery from substance abuse, self-pity and negative thinking are bait for destructive tendencies. Any addictive thoughts can sabotage the emotional progress you make through treatment and diligent work in sobriety. Easy Does It provokes daily reflection through its inspirational quotes, meditations, and AA slogans. Now, cravings meet compassion, and self-pity meets self-love. Your recovery finds its heartbeat. Inner peace and contentment will disable any trauma, loneliness, or emotional pains in your recovery. Remember, though: spiritual awakenings and contentment do not come all at once. Recovery is not a light switch, but a daily march. The march must always be purposeful and patient, and no one can do it for you. Easy Does It, written by the authors of The Twelve-Step Prayer Book, is a Twelve-Step meditation book that guides your intentions on a daily basis. It relies upon its deep understanding of spirituality and mindfulness to bring about serenity. These aren’t simple buzzwords: they are the birthplace of your day’s spirit. One simple thought can change your day. Make yours serene.

Easy Does it for Articulation: Materials book

Author : Martha Drake
Publisher :
ISBN 13 : 9780760604328
Total Pages : pages
Book Rating : 4.6/5 (43 download)

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Book Synopsis Easy Does it for Articulation: Materials book by : Martha Drake

Download or read book Easy Does it for Articulation: Materials book written by Martha Drake and published by . This book was released on 2002 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Easy Does It for Articulation

Author : LinguiSystems, Incorporated
Publisher :
ISBN 13 : 9780760604311
Total Pages : pages
Book Rating : 4.6/5 (43 download)

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Book Synopsis Easy Does It for Articulation by : LinguiSystems, Incorporated

Download or read book Easy Does It for Articulation written by LinguiSystems, Incorporated and published by . This book was released on 2002-08-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Ex-urbanite's Complete & Illustrated Easy-does-it First-time Farmer's Guide

Author : Bill Kaysing
Publisher :
ISBN 13 :
Total Pages : 322 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis The Ex-urbanite's Complete & Illustrated Easy-does-it First-time Farmer's Guide by : Bill Kaysing

Download or read book The Ex-urbanite's Complete & Illustrated Easy-does-it First-time Farmer's Guide written by Bill Kaysing and published by . This book was released on 1971 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Trim Healthy Mama Plan

Author : Pearl Barrett
Publisher : Harmony
ISBN 13 : 1101902647
Total Pages : 336 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Trim Healthy Mama Plan by : Pearl Barrett

Download or read book Trim Healthy Mama Plan written by Pearl Barrett and published by Harmony. This book was released on 2015-09-15 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the Fad Diets, Join the Food Freedom Movement! Counting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the Trim Healthy Mama Plan, the breakthrough lifestyle program to help readers of all ages and stages get healthy, slim down and keep off the weight once and for all. Based on the authors’ successful self-published book, this simplified, improved, practical plan shows readers a unique way to lose weight and get healthy by eliminating sugar, and still eating hearty, delicious food. The biblically-sound and highly effective eating approach centers on Satisfying meals (which include more fats and protein) and Energizing meals (which include more carbs and protein), as they are the key to success. Scrumptious whole, unprocessed foods, including fats, blood sugar friendly grains, proteins, fruits, and vegetables, are eaten in a way that boosts metabolism, yet still fits into anyone’s hectic lifestyle. It’s family friendly and effective for pregnant and nursing mothers, pre or post- menopausal women, and also those without weight or health issues—even men and growing children. The book includes menu plans, a list of key super foods to eat on plan, time-saving tips, and pantry stocking and lifestyle advice to help readers successfully reach their goals. Join the Trim Healthy Mama movement and along with thousands of others, and discover the groundbreaking, easy-does-it, and delicious way to eat for health and weight loss.

Easy Does It

Author :
Publisher :
ISBN 13 : 9781932470154
Total Pages : 392 pages
Book Rating : 4.4/5 (71 download)

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Book Synopsis Easy Does It by :

Download or read book Easy Does It written by and published by . This book was released on 2004 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Easy Does it for Voice

Author : Catherine Chamberlain
Publisher :
ISBN 13 :
Total Pages : 108 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Easy Does it for Voice by : Catherine Chamberlain

Download or read book Easy Does it for Voice written by Catherine Chamberlain and published by . This book was released on 1992 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The American Yoga Associations Easy Does It Yoga

Author : Alice Christensen
Publisher : Simon and Schuster
ISBN 13 : 0684848902
Total Pages : 196 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis The American Yoga Associations Easy Does It Yoga by : Alice Christensen

Download or read book The American Yoga Associations Easy Does It Yoga written by Alice Christensen and published by Simon and Schuster. This book was released on 1999-11-18 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents the concepts and techniques of yoga, includes three graduated ten-week routines of exercise, breathing and meditation, and explains the special benefits of each exercise.

Isa Does It

Author : Isa Chandra Moskowitz
Publisher : Voracious
ISBN 13 : 0316255785
Total Pages : 320 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis Isa Does It by : Isa Chandra Moskowitz

Download or read book Isa Does It written by Isa Chandra Moskowitz and published by Voracious. This book was released on 2013-10-22 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipes, tips, and strategies for easy, delicious vegan meals every day of the week, from America's bestselling vegan cookbook author. How does Isa Chandra Moskowitz make flavorful and satisfying vegan meals from scratch every day, often in 30 minutes or less? It's easy! In Isa Does It, the beloved cookbook author shares 150 new recipes to make weeknight cooking a snap. Mouthwatering recipes like Sweet Potato Red Curry with Rice and Purple Kale, Bistro Beet Burgers, and Summer Seitan Saute with Cilantro and Lime illustrate how simple and satisfying meat-free food can be. The recipes are supermarket friendly and respect how busy most readers are. From skilled vegan chefs, to those new to the vegan pantry, or just cooks looking for some fresh ideas, Isa's unfussy recipes and quirky commentary will make everyone's time in the kitchen fun and productive.

Atomic Habits

Author : James Clear
Publisher : Penguin
ISBN 13 : 0735211299
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Presentation Zen

Author : Garr Reynolds
Publisher : Pearson Education
ISBN 13 : 0321601890
Total Pages : 316 pages
Book Rating : 4.3/5 (216 download)

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Book Synopsis Presentation Zen by : Garr Reynolds

Download or read book Presentation Zen written by Garr Reynolds and published by Pearson Education. This book was released on 2009-04-15 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.

Easy Does it Quilts

Author : Georgia Bonesteel
Publisher :
ISBN 13 : 9780848714680
Total Pages : 0 pages
Book Rating : 4.7/5 (146 download)

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Book Synopsis Easy Does it Quilts by : Georgia Bonesteel

Download or read book Easy Does it Quilts written by Georgia Bonesteel and published by . This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quilts are no longer just for beds. When a room seems to lack a focal point, quilts can give it one. Many photographs inspire you to incorporate quilts throughout your home.

Drop the Rock

Author : Bill P.
Publisher : Simon and Schuster
ISBN 13 : 1592857906
Total Pages : 132 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis Drop the Rock by : Bill P.

Download or read book Drop the Rock written by Bill P. and published by Simon and Schuster. This book was released on 2009-06-03 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to letting go of the character defects that get in the way of true and joyful recovery. Resentment. Fear. Self-Pity. Intolerance. Anger. As Bill P. explains, these are the "rocks" that can sink recovery- or at the least, block further progress. Based on the principles behind Steps Six and Seven, Drop the Rock combines personal stories, practical advice, and powerful insights to help readers move forward in recovery. The second edition features additional stories and a reference section.

The Little Red Book

Author : Anonymous
Publisher : Martino Fine Books
ISBN 13 : 9781578988921
Total Pages : 160 pages
Book Rating : 4.9/5 (889 download)

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Book Synopsis The Little Red Book by : Anonymous

Download or read book The Little Red Book written by Anonymous and published by Martino Fine Books. This book was released on 2010-04 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reprint of 1950 Edition. For over 50 years, The Little Red Book has been a primer for members of Alcoholics Anonymous. Each page acts as a study guide to the Big Book and its teachings.

The Artist's Way

Author : Julia Cameron
Publisher : Penguin
ISBN 13 : 1101156880
Total Pages : 295 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis The Artist's Way by : Julia Cameron

Download or read book The Artist's Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

Easy-Does-It Sweedish Weave Towels

Author : Katherine B. Kennedy
Publisher :
ISBN 13 : 9781609002688
Total Pages : 0 pages
Book Rating : 4.0/5 (26 download)

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Book Synopsis Easy-Does-It Sweedish Weave Towels by : Katherine B. Kennedy

Download or read book Easy-Does-It Sweedish Weave Towels written by Katherine B. Kennedy and published by . This book was released on 2004-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of a dozen delightful Swedish weave designs by Katherine Kennedy will add fresh splashes of color to your cozy kitchen. . . and they make thoughtful hand-embellished gifts.

Easy Does It for Fluency Preschool/Primary Therapy Manual

Author : Barbara A. Heinze
Publisher :
ISBN 13 : 9780760601693
Total Pages : 117 pages
Book Rating : 4.6/5 (16 download)

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Book Synopsis Easy Does It for Fluency Preschool/Primary Therapy Manual by : Barbara A. Heinze

Download or read book Easy Does It for Fluency Preschool/Primary Therapy Manual written by Barbara A. Heinze and published by . This book was released on 1998-01 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: