Eastern Body Western Mind

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Eastern Body, Western Mind

Author : Anodea Judith
Publisher : Celestial Arts
ISBN 13 : 0307777936
Total Pages : 506 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Eastern Body, Western Mind by : Anodea Judith

Download or read book Eastern Body, Western Mind written by Anodea Judith and published by Celestial Arts. This book was released on 2011-03-16 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised edition of the groundbreaking New Age book that seamlessly merges Western psychology and science with spirituality, creating a compelling interpretation of the Eastern chakra system and its relevance for Westerners today. In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics and applying the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics and then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance.

Anodea Judith's Chakra Yoga

Author : Anodea Judith
Publisher : Llewellyn Worldwide
ISBN 13 : 073874641X
Total Pages : 480 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Anodea Judith's Chakra Yoga by : Anodea Judith

Download or read book Anodea Judith's Chakra Yoga written by Anodea Judith and published by Llewellyn Worldwide. This book was released on 2015-09-08 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the architecture of the soul, the chakra system is the yoke of yoga—the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga. In this long-awaited book by acclaimed chakra expert Anodea Judith, you will learn how to use yoga’s principles and practices to awaken the subtle body of energy and connect with your highest source. Using seven vital keys to unlock your inner temple, you will be guided through practices that open and activate each chakra through postures, bioenergetic exercises, breathing practices, mantras, guided meditation, and yoga philosophy. With beautiful step-by-step photographs for each of the poses, along with guidelines for deeper alignment and activation of the energy body, this book is a valuable resource for teachers and students alike. Praise: “Anodea Judith’s Chakra Yoga is a wonderful companion to her decades of books and teachings. Providing exploration through yogic methods for liberating, transforming, and balancing our energetic body and life, it is a gift to the world.”—Shiva Rea, founder of Prana Vinyasa and author of Tending the Heart Fire “For decades, I have been waiting, wishing, longing for such a book as Anodea Judith’s Chakra Yoga. As always with Anodea, the book is exquisitely presented, deep, practical, inspiring, easy to follow, contemporary. A MUST HAVE. Enjoy the ride!”—Margot Anand, author of The Art of Everyday Ecstasy

Charge and the Energy Body

Author : Anodea Judith, Ph.D.
Publisher : Hay House, Inc
ISBN 13 : 1401954480
Total Pages : 337 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Charge and the Energy Body by : Anodea Judith, Ph.D.

Download or read book Charge and the Energy Body written by Anodea Judith, Ph.D. and published by Hay House, Inc. This book was released on 2018-04-10 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use the power of life force to live your highest potential with this “landmark book” that addresses “the role of the chakras in personality and our intimate relationships” and “opens the door to the inner experience of the authentic self” (Peter Levine, author of Waking the Tiger) We all know what it’s like to have a “charge” about something. It’s a feeling of excitement, fear, sexual arousal, or irritation. But what we don’t currently know is how to use charge for the behaviors we want to create. Charge is a word for the basic life force running through us. This force is crucial if we are to meet the challenges of difficult situations, heal past wounds and traumas, and manage the stress of modern life. Even more, it is essential for understanding how to master your own life force and become all you can be. This book makes an important contribution to the growing field of Energy Medicine, by looking at charge as the interface between mind and body, and the missing ingredient in Mind-Body healing. It brings the reader into a deep intimacy with their own life force, as well as an understanding of how charge runs their relationships, their children, their clients, and patients. It examines how we can become “overcharged” or “undercharged” and how to bring about balance through practices of charging and discharging. Each chapter gives simple exercises to put these principles into practice. World-renowned teacher, somatic therapist, best-selling author, and advanced yoga teacher, Anodea Judith, Ph.D., addresses all this and more in her groundbreaking book on mastering the life force. Taken from her decades of teaching on the subject and her doctoral work in Mind-Body medicine, this book contributes something entirely new to the literature on healing self and others.

Chakras Made Easy

Author : Anodea Judith
Publisher : Hay House, Inc
ISBN 13 : 1788172701
Total Pages : 224 pages
Book Rating : 4.7/5 (881 download)

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Book Synopsis Chakras Made Easy by : Anodea Judith

Download or read book Chakras Made Easy written by Anodea Judith and published by Hay House, Inc. This book was released on 2018-09-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible, authoritative guide on balancing your energetic body to heal both body and mind. Chakras Made Easy is the ideal book for readers who are new to, or curious about, energy healing systems. Written by Anodea Judith, world-renowned energy healing expert, it offers a complete range of practical tools on using chakras to balance, heal and take charge of your wellbeing. In this book, the reader will learn: * the meaning, function, and purpose of each chakra * the childhood experiences that affect and programme each chakra * the role each chakra plays in our lives, including in our health, relationships, and decision-making * physical, emotional, and mental signs of chakra imbalances * simple yet powerful exercises to balance each chakra * using the chakras as a tool for liberation, manifestation, reception, and expression This book was previously published within the Hay House Basics series.

Wheels of Life

Author : Anodea Judith
Publisher : Llewellyn Worldwide
ISBN 13 : 0738715956
Total Pages : 528 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Wheels of Life by : Anodea Judith

Download or read book Wheels of Life written by Anodea Judith and published by Llewellyn Worldwide. This book was released on 2012-12-08 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements—along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams. Praise: "Wheels of Life is the most significant and influential book on the chakras ever written."— John Friend, founder of Anusara Yoga

The Body

Author : Yasuo Yuasa
Publisher : State University of New York Press
ISBN 13 : 143842468X
Total Pages : 268 pages
Book Rating : 4.4/5 (384 download)

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Book Synopsis The Body by : Yasuo Yuasa

Download or read book The Body written by Yasuo Yuasa and published by State University of New York Press. This book was released on 1987-07-01 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores mind-body philosophy from an Asian perspective. It sheds new light on a problem central in modern Western thought. Yuasa shows that Eastern philosophy has generally formulated its view of mind-body unity as an achievement a state to be acquired—rather than as essential or innate. Depending on the individual's own developmental state, the mind-body connection can vary from near dissociation to almost perfect integration. Whereas Western mind-body theories have typically asked what the mind-body is, Yuasa asks how the mind-body relation varies on a spectrum from the psychotic to the yogi, from the debilitated to the athletic, from the awkward novice to the master musician. Yuasa first examines various Asian texts dealing with Buddhist meditation, kundalini yoga, acupuncture, ethics, and epistemology, developing a concept of the "dark consciousness" (not identical with the psychoanalytic unconscious) as a vehicle for explaining their basic view. He shows that the mind-body image found in those texts has a striking correlation to themes in contemporary French phenomenology, Jungian psychoanalysis, psychomatic medicine, and neurophysiology. The book clears the ground for a provocative meeting between East and West, establishing a philosophical region on which science and religion can be mutually illuminating.

Creating on Purpose

Author : Anodea Judith, Ph.D.
Publisher : Sounds True
ISBN 13 : 1604079150
Total Pages : 0 pages
Book Rating : 4.6/5 (4 download)

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Book Synopsis Creating on Purpose by : Anodea Judith, Ph.D.

Download or read book Creating on Purpose written by Anodea Judith, Ph.D. and published by Sounds True. This book was released on 2012-10-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may have seen the movies and read the books about manifestation, but your power to create your dreams still seems to be missing the mark. Don't throw in the towel yet—there's a radically new approach that may reveal the missing piece of the puzzle. With Creating on Purpose, innovative teachers Anodea Judith and Lion Goodman present a comprehensive, systematic method for realizing your highest aspirations. Shared with thousands in their popular nationwide workshops, this unique, step-by-step approach guides us through a rich study of the inner self, the outer world, and how to connect the two to make your dreams come true. Manifestation is the process of bringing the spiritual and material together to create a better life for yourself, your family, and your community, explain Anodea and Lion. At the heart of this work are the energy centers known as the chakras, which offer us a profound formula for wholeness, a template for transformation, and a sacred map for manifestation. Learn how to make use of the top-down flow of energy between chakras—an ancient key to effective change, and a way of aligning our desires with our highest good, as you explore: Chakra Seven: Consciousness Creates—Receive guidance and grace, clarify ideas into intention, and clear limiting beliefsChakra Six: Vision Vitalizes—Imagine possibilities, discover your purpose, and visualize your path to fulfillmentChakra Five: Conversation Catalyzes—Tell your story, refine your mission, and set goals to chart your courseChakra Four: Love Enlivens—Find the right relationships, establish your network, and co-create with beauty and loveChakra Three: Power Produces—Become proactive, strengthen your will, and handle distractions and obstaclesChakra Two: Pleasure Pleases—Ride the river of passion, balance masculine and feminine energies, and attract what you want and needChakra One: Matter Matters—Honor your commitments, inhabit your body, and complete every cycle “When you align your heavenly wisdom with the love in your heart and combine your future vision with your unique skills and abilities,” write Anodea and Lion, “you can begin to drive your vehicle toward your destiny, giving your gifts for the benefit of all beings.” Here is your opportunity to participate in this important work through Creating on Purpose.

Chakra Yoga

Author : Alan Finger
Publisher : Shambhala Publications
ISBN 13 : 1590302559
Total Pages : 157 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis Chakra Yoga by : Alan Finger

Download or read book Chakra Yoga written by Alan Finger and published by Shambhala Publications. This book was released on 2005-12-13 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to the yogic tradition of India, the seven chakras, or energy centers, concentrate and distribute refined life-force energy throughout the body. Yoga master Alan Finger, well-known for his many Yoga Zone teaching videos, presents detailed yoga practices and meditation instructions for understanding the chakras and bringing them into balance. This book is for serious students who wish to cultivate subtle energies using ancient tantric methods. Illustrated with photos and anatomical drawings, with audio recordings of guided meditations to supplement your practice available for free online.

The Big Book of Chakras and Chakra Healing

Author : Susan Shumsky
Publisher : Weiser Books
ISBN 13 : 1633411397
Total Pages : 304 pages
Book Rating : 4.6/5 (334 download)

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Book Synopsis The Big Book of Chakras and Chakra Healing by : Susan Shumsky

Download or read book The Big Book of Chakras and Chakra Healing written by Susan Shumsky and published by Weiser Books. This book was released on 2019-11-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is for seekers. With writing that is both friendly to the layperson yet true to a deeper mystery, this is the book to which I refer my students who are interested in the esoteric wisdom and practices of the ancients." —Anodea Judith, author of Eastern Body, Western Mind Although they are often misunderstood, the chakras are important facets of health and spirituality and when properly attuned can lead to happier and healthier lives. In The Big Book of Chakras and Chakra Healing, Dr. Susan Shumsky delves into the ancient Tantric and Vedic literature to uncover the veiled mysteries of the ages, where the most authentic information about the 7 chakras, 7 subchakras, and the subtle energy system can be found. By reading this valuable book, you will: Discover your subtle body and energy field and how to heal blockages. Gain understanding of kundalini energy and the chakra system. Understand how to use visualization to access your chakras. Learn to maintain the health of your energy field. The Big Book of Chakras and Chakra Healing is perfect for novices and experienced practitioners alike and will lead you on a journey of discovery, balance, and enlightenment.

Theories of the Chakras

Author : Hiroshi Motoyama
Publisher : Motilal Banarsidass
ISBN 13 : 8178220237
Total Pages : 294 pages
Book Rating : 4.1/5 (782 download)

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Book Synopsis Theories of the Chakras by : Hiroshi Motoyama

Download or read book Theories of the Chakras written by Hiroshi Motoyama and published by Motilal Banarsidass. This book was released on 2014-01-01 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is an outstanding book from both the scientific and spiritual points of view. It is the unique record of the pioneering experiments which presents clear, electrophysiological evidence of the existence of the network of chakras and nadis which form the infrastructure of the subtle energies existing in the pranic and psychic dimensions, which underlie and activate the physical, material body of man. The experiments in the book successfully integrate the subjective and objective dimensions of knowledge and will serve as guideposts and blueprints for experiments in the years ahead. The chakras and other components of the human energy field were largely brought to the attention of the Western world by clairvoyant Charles W. Leadbeater. His pioneering work is discussed in detail in this fascinating exploration of the subtle body, along with that of other respected seers and yogis. "This book represents a monumental effort to review and correlate much of the accumulated knowledge of the subtle energy systems...Such a book could only be written by a person who has had the life-long personal experiences which Dr Motoyama so generously shares with the reader. These experiences provide a step-by-step illustration of unfolding and expanding consciousness. The book is necessary reading for all serious students of the subject of consciousness." - George W. Meek

Eastern Body, Western Mind

Author : Anodea Judith
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537011639
Total Pages : 502 pages
Book Rating : 4.0/5 (116 download)

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Book Synopsis Eastern Body, Western Mind by : Anodea Judith

Download or read book Eastern Body, Western Mind written by Anodea Judith and published by Createspace Independent Publishing Platform. This book was released on 2016-08-10 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: In EASTERN BODY, WESTERN MIND, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. This groundbreaking work in transpersonal psychology has been revised and redesigned for a more accessible presentation. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics, then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance. Illuminated with personal anecdotes and case studies, EASTERN BODY, WESTERN MIND seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.

Basic Psychic Development

Author : John Friedlander
Publisher : Weiser Books
ISBN 13 : 160925547X
Total Pages : 176 pages
Book Rating : 4.6/5 (92 download)

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Book Synopsis Basic Psychic Development by : John Friedlander

Download or read book Basic Psychic Development written by John Friedlander and published by Weiser Books. This book was released on 2012-08-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your psychic ability with this powerful, easy-to-use guide to energy awareness. Basic Psychic Development offers step-by-step exercises that explain how to understand and use auras, chakras, and clairvoyance to make the invisible world visible. Based on the work of Lewis Bostwick, founder of the Berkeley Psychic Institute, Basic Psychic Development encourages an open, playful approach to experiencing the energies. Basic Psychic Development shows how to:Read aurasUse intuition to develop clairvoyanceOvercome blocks and boundary issuesDevelop meditation and breathing exercisesGive chakra therapy

The Sevenfold Journey

Author : Anodea Judith
Publisher : Celestial Arts
ISBN 13 : 9780895945747
Total Pages : 289 pages
Book Rating : 4.9/5 (457 download)

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Book Synopsis The Sevenfold Journey by : Anodea Judith

Download or read book The Sevenfold Journey written by Anodea Judith and published by Celestial Arts. This book was released on 1993 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Techniques for healing, utilising the seven energy centres of ancient medicine.

Rainbow Body

Author : Kurt Leland
Publisher : Nicolas-Hays, Inc.
ISBN 13 : 0892546344
Total Pages : 500 pages
Book Rating : 4.8/5 (925 download)

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Book Synopsis Rainbow Body by : Kurt Leland

Download or read book Rainbow Body written by Kurt Leland and published by Nicolas-Hays, Inc.. This book was released on 2016-11-01 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve ever had questions about the inconsistencies between chakra systems or wondered where the names, colors, locations, and other associations came from—you’ll find the answers here, along with 24 tables and 28 black-and-white illustrations showing how the Western chakra system developed from the mid-19th through the 20th century, many from rare and forgotten sources. Based on the teachings of Indian Tantra, the chakras have been used for centuries as focal points for healing, meditation, and achieving a gamut of physical, emotional, and spiritual benefits, from improved health to ultimate enlightenment. Contemporary yoga teachers, energy healers, psychics, and self-help devotees think of the chakra system as thousands of years old. Yet the most common version in use in the West today came together as recently as 1977. Never before has the story been told of how the Western chakra system developed from its roots in Indian Tantra, through Blavatsky to Leadbeater, Steiner to Alice Bailey, Jung to Joseph Campbell, Ramakrishna to Aurobindo, and Esalen to Shirley MacLaine and Barbara Brennan.

The Body in Recovery

Author : John P. Conger
Publisher : Frog Books
ISBN 13 : 1883319064
Total Pages : 305 pages
Book Rating : 4.8/5 (833 download)

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Book Synopsis The Body in Recovery by : John P. Conger

Download or read book The Body in Recovery written by John P. Conger and published by Frog Books. This book was released on 1994-04-26 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Body in Recovery challenges the separation of verbal and bodywork therapies by integrating Reich's concepts of character armoring and bioenergetic exercises with psychodynamic theory. Addressed to therapists, this culminating work of twenty years of psychotherapy will also fascinate those embarking on the journey of therapy for themselves, and anyone seeking to understand the process of shaping an identity.

Eastern Body Western Mind: Psychology And The Chakra System: As A Path To The Self (revised Edition)

Author : Anodea Judith
Publisher :
ISBN 13 : 9788180460036
Total Pages : 502 pages
Book Rating : 4.4/5 (6 download)

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Book Synopsis Eastern Body Western Mind: Psychology And The Chakra System: As A Path To The Self (revised Edition) by : Anodea Judith

Download or read book Eastern Body Western Mind: Psychology And The Chakra System: As A Path To The Self (revised Edition) written by Anodea Judith and published by . This book was released on with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains Chakra System By Way Of Western Psychology. Arranged Schematically, The Study Uses The Inherent Structure Of The Chakra System A Map Upon Which To Chart Western Understanding Of Individual Development. Each Chakra Is Discussed In A Separate Chapter. Body Types Specific To Each Chakra Are Also Discussed. Seven Chapters Are Dealt With Followed By Conclusions.

Tantra

Author : Georg Feuerstein, Ph.D.
Publisher : Shambhala Publications
ISBN 13 : 0834825457
Total Pages : 336 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Tantra by : Georg Feuerstein, Ph.D.

Download or read book Tantra written by Georg Feuerstein, Ph.D. and published by Shambhala Publications. This book was released on 1998-07-28 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading yoga researcher offers a clear and lively introduction to the history, philosophy, and practice of the Tantric spiritual tradition Tantra—often associated with Kundalini Yoga—is a fundamental dimension of Hinduism, emphasizing the cultivation of “divine power” (shakti) as a path to infinite bliss. Tantra has been widely misunderstood in the West, however, where its practices are often confused with eroticism and licentious morality. Tantra: The Path of Ecstasy dispels many common misconceptions, providing an accessible introduction to the history, philosophy, and practice of this extraordinary spiritual tradition. The Tantric teachings are geared toward the attainment of enlightenment as well as spiritual power and are present not only in Hinduism but also Jainism and Vajrayana Buddhism. In this book, Georg Feuerstein offers readers a clear understanding of authentic Tantra, as well as appropriate guidance for spiritual practice and the attainment of higher consciousness.