Ears Open Mouth Shut

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Breath

Author : James Nestor
Publisher : Penguin
ISBN 13 : 0735213631
Total Pages : 306 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Breath by : James Nestor

Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Living Unbroken

Author : Tracie Miles
Publisher : David C Cook
ISBN 13 : 0830780963
Total Pages : 194 pages
Book Rating : 4.8/5 (37 download)

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Book Synopsis Living Unbroken by : Tracie Miles

Download or read book Living Unbroken written by Tracie Miles and published by David C Cook. This book was released on 2021-02-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlike other books on divorce, Living Unbroken takes a deep dive into understanding and overcoming the emotional toll divorce, separation, and the loss of a serious long-term relationship has on a woman’s well-being. As someone who has walked this path, Tracie Miles leads women on a powerful, life-changing journey that provides much-needed hope, encouragement, and practical guidance for living their best life even if it’s not the life they once imagined. Her biblically sound approach teaches readers how to trust in God’s promises and restore their self-confidence and hope for the future.

Ears Open, Mouth Shut

Author : Mike Ognek
Publisher :
ISBN 13 : 9780983506515
Total Pages : 86 pages
Book Rating : 4.5/5 (65 download)

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Book Synopsis Ears Open, Mouth Shut by : Mike Ognek

Download or read book Ears Open, Mouth Shut written by Mike Ognek and published by . This book was released on 2012-11-01 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: EARS OPEN, MOUTH SHUT contains simple, yet critical advice for new entrepreneurs and those making a fresh start in their entrepreneurial life. Whether you are already on your way and ready to make the leap into your own business, are considering a shift from worker to owner, or need a look at why the business accounts are dry and you're on the way to crashing into a fireball, EARS OPEN, MOUTH SHUT will give you a head start by saving you from many of the mistakes people make when starting their own business. Mike Ognek is a former Marine Officer, successful entrepreneur, and author of Maneuver Management: Planning and Communication for Business Success. Looking back on his early entrepreneurial career, he saw the mistakes he made and realized how obvious they were after the fact. Like so many budding entrepreneurs, he read a lot of business books and learned a lot of higher level concepts that helped him in certain areas. The mistakes he made were not high level mistakes, however, so those books didn't help much. As he began working with other businesses to improve their operations with the tools and methodologies of Maneuver Management, he saw entrepreneurs making the very same mistakes he made. From that, he studied the most common, basic, and detrimental mistakes and compiled them in EARS OPEN, MOUTH SHUT so others could avoid the pains associated with making them.

The Facts on File Dictionary of Proverbs

Author : Martin H. Manser
Publisher : Infobase Publishing
ISBN 13 : 0816066736
Total Pages : 513 pages
Book Rating : 4.8/5 (16 download)

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Book Synopsis The Facts on File Dictionary of Proverbs by : Martin H. Manser

Download or read book The Facts on File Dictionary of Proverbs written by Martin H. Manser and published by Infobase Publishing. This book was released on 2007 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lists the meaning and origin of more than 1,700 traditional and contemporary English proverbs.

Daily Good

Author : Tania Goody
Publisher : Booktango
ISBN 13 : 1468940686
Total Pages : 109 pages
Book Rating : 4.4/5 (689 download)

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Book Synopsis Daily Good by : Tania Goody

Download or read book Daily Good written by Tania Goody and published by Booktango. This book was released on 2013-11-11 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a daily devotional book to help you connect with God on a daily basis and grow in Christ. The author uses everyday observations of her own life to connect you to God's Word. The purpose of this book is to help others grow in their faith and to point readers to Jesus, to encourage people to read and dig deep into the Word of God.

Submission

Author : Laura Harris Smith
Publisher : Xulon Press
ISBN 13 : 1591601258
Total Pages : 338 pages
Book Rating : 4.5/5 (916 download)

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Book Synopsis Submission by : Laura Harris Smith

Download or read book Submission written by Laura Harris Smith and published by Xulon Press. This book was released on 2002-06 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Help Me Live

Author : Lori Hope
Publisher : Random House Digital, Inc.
ISBN 13 : 1587612127
Total Pages : 273 pages
Book Rating : 4.5/5 (876 download)

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Book Synopsis Help Me Live by : Lori Hope

Download or read book Help Me Live written by Lori Hope and published by Random House Digital, Inc.. This book was released on 2005 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we hear that someone close to us has been diagnosed with cancer, we want nothing more than to comfort them with words of hope, support, and love. But sometimes we don't know what to say or do and don't feel comfortable asking. With sensitive insights and thoughtful anecdotes, Help Me Live provides a personal yet thoroughly researched account of words and actions that are most helpful.

With God On My Side

Author : Mard Little
Publisher : PageFree Publishing, Inc.
ISBN 13 : 9781589613195
Total Pages : 104 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis With God On My Side by : Mard Little

Download or read book With God On My Side written by Mard Little and published by PageFree Publishing, Inc.. This book was released on 2004-12 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born in the deep South, the author writes from the pain of loss and the victory of redemption in this moving memoir of her life and her family.

Shut Your Mouth

Author : George Catlin
Publisher :
ISBN 13 :
Total Pages : 108 pages
Book Rating : 4.R/5 (5 download)

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Book Synopsis Shut Your Mouth by : George Catlin

Download or read book Shut Your Mouth written by George Catlin and published by . This book was released on 1869 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: George Catlin discusses how closing one's mouth during sleep and day to day will foster improvement in mental and physical condition. This edition contains all of the original illustrations the author made. Walking among and studying various Native American tribes in the 19th century, the author noticed that many of the elders possessed a serene and well-preserved appearance. The young members of the tribe seemed especially healthy, with an innate resistance to certain illnesses and congenital conditions. Seeing the tribe's members sleeping, he noted that they all did so with closed mouths. Catlin pondered whether this habit contributed to the physical vigor of the people, and investigated further. After venturing back to the towns of the Midwest, he attests to witnessing how terrible many people who had practiced mouth breathing throughout life appeared, and became deeply opposed to its practice. This book details how children and young people can be encouraged against mouth breathing, and notes how different the facial countenance appears between mouth breathing people and nose breathers. Today, the notion that mouth breathing promotes physical ugliness or decrepitude is wholly disavowed as an eccentric idea with no basis in fact. However, sleep researchers have demonstrated that breathing with the mouth open while asleep can result in more snoring and thus a lower quality of sleep and therefore health. Overall, one could venture that Catlin's ideas possess a certain merit, even if his book is an exaggeration. Although primarily known today as a painter and traveller who became an emissary of sorts to the Plains tribes, George Catlin was also an enthusiastic if occasional writer. He admired the Native American peoples for their traditions and distinctive appearance, and took to painting them - his marked talent led to their respect for his gifts, and they duly welcomed him with friendship.

Fabrics, Fancy Goods and Notions

Author :
Publisher :
ISBN 13 :
Total Pages : 674 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis Fabrics, Fancy Goods and Notions by :

Download or read book Fabrics, Fancy Goods and Notions written by and published by . This book was released on 1916 with total page 674 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Proverbial Language in English Drama Exclusive of Shakespeare, 1495-1616

Author : R. W. Dent
Publisher : Univ of California Press
ISBN 13 : 0520318110
Total Pages : 808 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis Proverbial Language in English Drama Exclusive of Shakespeare, 1495-1616 by : R. W. Dent

Download or read book Proverbial Language in English Drama Exclusive of Shakespeare, 1495-1616 written by R. W. Dent and published by Univ of California Press. This book was released on 2023-11-10 with total page 808 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title is part of UC Press's Voices Revived program, which commemorates University of California Press’s mission to seek out and cultivate the brightest minds and give them voice, reach, and impact. Drawing on a backlist dating to 1893, Voices Revived makes high-quality, peer-reviewed scholarship accessible once again using print-on-demand technology. This title was originally published in 1984.

Russian-English Dictionary of Proverbs and Sayings

Author : Alexander Margulis
Publisher : McFarland
ISBN 13 : 1476609578
Total Pages : 495 pages
Book Rating : 4.4/5 (766 download)

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Book Synopsis Russian-English Dictionary of Proverbs and Sayings by : Alexander Margulis

Download or read book Russian-English Dictionary of Proverbs and Sayings written by Alexander Margulis and published by McFarland. This book was released on 2015-08-13 with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt: This dictionary contains 2,375 Russian sayings and proverbs and their English counterparts. Variants of each saying are included, and careful attention is given to the differences in British and American versions. For example, the Russian saying that is interpreted as “Children behave in a childish way, and they cannot be expected to act like grown-up people,” is first given in Russian (in the Cyrillic alphabet) and then in English, and is then followed by the nearest English-language equivalent sayings in Britain and the United States: “Young colts will canter” (British) and “Boys will be boys” (American). The proverbs and sayings are arranged alphabetically by the first Russian word (in the Cyrillic alphabet) and are cross-referenced so the reader can find analogous Russian versions of English sayings. There is a keyword index for each language (one in English, one in Russian in the Cyrillic alphabet), which allows the reader to find a proverb or a saying without knowing the first word. Proverbs and sayings are current and include those popular in both spoken Russian and literature. The prefatory matter is in both English and Russian, for readers who have a command of either language.

Crockery and Glass Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 1078 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis Crockery and Glass Journal by :

Download or read book Crockery and Glass Journal written by and published by . This book was released on 1916 with total page 1078 pages. Available in PDF, EPUB and Kindle. Book excerpt:

EFFECTIVE PUBLIC RELATIONS AND MEDIA STRATEGY, THIRD EDITION

Author : REDDI, C.V. NARASIMHA
Publisher : PHI Learning Pvt. Ltd.
ISBN 13 : 9388028902
Total Pages : 600 pages
Book Rating : 4.3/5 (88 download)

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Book Synopsis EFFECTIVE PUBLIC RELATIONS AND MEDIA STRATEGY, THIRD EDITION by : REDDI, C.V. NARASIMHA

Download or read book EFFECTIVE PUBLIC RELATIONS AND MEDIA STRATEGY, THIRD EDITION written by REDDI, C.V. NARASIMHA and published by PHI Learning Pvt. Ltd.. This book was released on 2019-09-01 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author with over five decades of professional and academic experience has considerably revised and updated every chapter of the book to present, contemporary diverse public relations and media practices. As a result, the new edition contains the best of previous editions and at the same time replaces all the dated material with new figures and advanced information. Subjects like Mass Communication, Public Relations, Journalism, Advertising, Media Studies, Event Management, PR 2.0 New Model and eight case studies including Mahatma Gandhi World's Greatest Communicator — all in one make this edition truly unique and the only textbook of this type in India. The other key topics that have been given attention in the book include PR as a Strategic Management Function; Communication Models: History of Indian PR; Standards and Ethics in PR; Corporate Communications; PR in Government, Public Sector and NGOs; Global PR; Internet and Social Media; Multimedia PR Campaign and PR into the Future. Learning Tools • Students learning tools such as Chapter Opening Preview, Relevant Case Problems in the Text, End of the Chapter Summary for quick understanding, Review Questions for practice, the Glossary and traits needed for success in PR career are added value to this edition. The text is a must read for every student, faculty and practitioners of Mass Communication, Media Relations, Journalism, PR & Advertising and all management disciplines.

Write Dance

Author : Ragnhild Oussoren
Publisher : SAGE Publications
ISBN 13 : 1848606915
Total Pages : 153 pages
Book Rating : 4.8/5 (486 download)

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Book Synopsis Write Dance by : Ragnhild Oussoren

Download or read book Write Dance written by Ragnhild Oussoren and published by SAGE Publications. This book was released on 2010-04-14 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Copy sheets to accompany the book can be downloaded and printed from the SAGE website: www.uk.sagepub.com/WriteDance2 --Book Jacket.

The Successful Teacher's Survival Kit

Author : Dale Ripley
Publisher : Rowman & Littlefield
ISBN 13 : 1475847076
Total Pages : 168 pages
Book Rating : 4.4/5 (758 download)

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Book Synopsis The Successful Teacher's Survival Kit by : Dale Ripley

Download or read book The Successful Teacher's Survival Kit written by Dale Ripley and published by Rowman & Littlefield. This book was released on 2018-12-14 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will show you the strategies and ideas that master teachers use to make their classes work, both for themselves and for their students. You too can become an exceptional teacher whose classroom is filled with learning and fun. This book will show you how.

Black Enterprise

Author :
Publisher :
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4./5 ( download)

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Book Synopsis Black Enterprise by :

Download or read book Black Enterprise written by and published by . This book was released on 1973-03 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: BLACK ENTERPRISE is the ultimate source for wealth creation for African American professionals, entrepreneurs and corporate executives. Every month, BLACK ENTERPRISE delivers timely, useful information on careers, small business and personal finance.