This Naked Mind

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Publisher : Penguin
ISBN 13 : 0525537236
Total Pages : 274 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis This Naked Mind by : Annie Grace

Download or read book This Naked Mind written by Annie Grace and published by Penguin. This book was released on 2018-01-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. “You have given me my live back.” —Katy F., Albuquerque, New Mexico “This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California “The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland

No More Letting Go

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Publisher : Bantam
ISBN 13 : 0307418251
Total Pages : 338 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis No More Letting Go by : Debra Jay

Download or read book No More Letting Go written by Debra Jay and published by Bantam. This book was released on 2007-12-18 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Detachment” has been the standard message of most addiction literature for the last twenty years. The conventional wisdom offered to an addict’s loved ones has been to let the addict “hit bottom” before intervening. Now intervention specialist Debra Jay challenges this belief and offers a bold new approach to treating addiction that provides a practical and spiritual lifeline to families struggling with alcohol or drug abuse. In No More Letting Go, Jay argues that the traditional advice of “letting go” too often destroys both the addict and the family physically, emotionally, and spiritually. Jay contends that addiction is everybody’s business–not just the addict’s–and addiction doesn’t have the right to trump the welfare of a family. In short, highly accessible chapters written with warmth, understanding, and compassion, Jay weaves together philosophical and religious thought; new science on the brain function of an addict; the physical and psychological impact of addiction on family members; and poignant, real-life family stories. No More Letting Go is a powerful, informative guide that provides comfort, hope, and practical advice to anyone affected by a family member’s addiction.

Want No More

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Author :
Publisher : Quen Benoit
ISBN 13 : 148125166X
Total Pages : 65 pages
Book Rating : 4.4/5 (812 download)

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Book Synopsis Want No More by : Quen Benoit

Download or read book Want No More written by Quen Benoit and published by Quen Benoit. This book was released on 2013-02 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Allison is the typical girl that wants what she wants and doesn't want to do all the things her mother tells her. She complains about if only she can get her way then things would be so much better. She doesn't want to do chores, she hates waking up early, she wants to be more popular at school, and she desires to spend all her free time with her best friend. But, what if she was given the opportunity to get the life she wants. Things may or may not go the way she thinks; which could have her seeing things differently!

No More Good

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Publisher : Kensington Books
ISBN 13 : 0758253923
Total Pages : 290 pages
Book Rating : 4.7/5 (582 download)

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Book Synopsis No More Good by : Angela Winters

Download or read book No More Good written by Angela Winters and published by Kensington Books. This book was released on 2008-08-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Behind the gilded doors of the Chase mansion, national bestselling author Angela Winters propels readers into the moneyed world of African-American royalty and family intrigue--a place where no price is too high to pay. . . The last thing Carter Chase wants to do is celebrate--even if the party is in his honor. Being appointed to the Board of his father's multibillion-dollar empire means nothing to him since his fianc Avery left him. Carter intends to use every available resource--and compromise every moral--to find her and get her back. Meanwhile, Carter's brother, Michael, has a problem of his own. His relationship with his wife Kimberly has been strained ever since she exposed a shocking secret in his mother's past that nearly destroyed everyone. Now Kimberly faces a new threat from her own past that could cause her to lose Michael forever and destroy the entire Chase legacy. Miles away, Avery Jackson tries to put the past behind her. To succeed she will have to make sure the Chase family never discovers the secret she's taken with her. But that may be impossible when an emergency brings her back home and everyone's paths converge when Avery's father, View Park's Chief of Police, is shot. But it's not just the Chase men who are in turmoil. Oldest daughter Leigh is being publicly wooed by a hot Hollywood star with a fast, self-indulgent lifestyle that places her in danger and changes her life forever. And with the youngest daughter Haley creating scandal after scandal, the family may be in hot water not even their billions can buy them out of. Praise for Angela Winters. . . "Winters has created a family of nasty, horrid manipulators with few morals and lots of power. It's a guilty pleasure to watch them squirm." --"The Tennessee Tribune" "Entertaining. . .the pacing is fast and the drama [is] unrelenting." --"Publishers Weekly" National Bestselling author Angela Winters is a leadership executive living in the Washington, D.C. area. She is a member of several writers' groups and is hard at work on the fourth Chase family novel.

Drunk

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Author :
Publisher : Little, Brown Spark
ISBN 13 : 0316453374
Total Pages : 341 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis Drunk by : Edward Slingerland

Download or read book Drunk written by Edward Slingerland and published by Little, Brown Spark. This book was released on 2021-06-01 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: An "entertaining and enlightening" deep dive into the alcohol-soaked origins of civilization—and the evolutionary roots of humanity's appetite for intoxication (Daniel E. Lieberman, author of Exercised). While plenty of entertaining books have been written about the history of alcohol and other intoxicants, none have offered a comprehensive, convincing answer to the basic question of why humans want to get high in the first place. Drunk elegantly cuts through the tangle of urban legends and anecdotal impressions that surround our notions of intoxication to provide the first rigorous, scientifically-grounded explanation for our love of alcohol. Drawing on evidence from archaeology, history, cognitive neuroscience, psychopharmacology, social psychology, literature, and genetics, Drunk shows that our taste for chemical intoxicants is not an evolutionary mistake, as we are so often told. In fact, intoxication helps solve a number of distinctively human challenges: enhancing creativity, alleviating stress, building trust, and pulling off the miracle of getting fiercely tribal primates to cooperate with strangers. Our desire to get drunk, along with the individual and social benefits provided by drunkenness, played a crucial role in sparking the rise of the first large-scale societies. We would not have civilization without intoxication. From marauding Vikings and bacchanalian orgies to sex-starved fruit flies, blind cave fish, and problem-solving crows, Drunk is packed with fascinating case studies and engaging science, as well as practical takeaways for individuals and communities. The result is a captivating and long overdue investigation into humanity's oldest indulgence—one that explains not only why we want to get drunk, but also how it might actually be good for us to tie one on now and then.

Allen Carr's Easy Way to Control Alcohol

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Author :
Publisher : Arcturus Publishing
ISBN 13 : 1848379269
Total Pages : 315 pages
Book Rating : 4.8/5 (483 download)

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Book Synopsis Allen Carr's Easy Way to Control Alcohol by : Allen Carr

Download or read book Allen Carr's Easy Way to Control Alcohol written by Allen Carr and published by Arcturus Publishing. This book was released on 2009-11-03 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: READ ALLEN CARR'S EASY WAY TO CONTROL ALCOHOL AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE. Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies. In this classic guide, Allen applies his revolutionary method to drinking. With startling insight into why we drink and clear, simple, step-by-step instructions, he shows you the way to escape from the 'alcohol trap' in the time it takes to read this book. • A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER • STOP EASILY, IMMEDIATELY AND PAINLESSLY • REMOVES THE PSYCHOLOGICAL NEED TO DRINK • REGAIN CONTROL OF YOUR LIFE What people say about Allen Carr's Easyway method: "The Allen Carr program was... nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

Drunk No More

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Author :
Publisher : Independently Published
ISBN 13 : 9781790957972
Total Pages : 102 pages
Book Rating : 4.9/5 (579 download)

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Book Synopsis Drunk No More by : Beverly Kelly

Download or read book Drunk No More written by Beverly Kelly and published by Independently Published. This book was released on 2018-12-08 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people who struggle with compulsive behaviors want to stop using, but they are continually overcome by their cravings. Kelly has created a framework that helps them clarify their vision of recovery and prevent relapse long term, so that they can move forward with their life with clarity, confidence and peace of mind. This is a guide to 30 days of strategic relapse prevention.Drunk No More: A Guide to Staying Sober Long Term is a relapse prevention and sobriety focused workbook which uses universal elements of effective addiction recovery to help people in recovery from alcohol and other substance misuse disorders and compulsive lifestyles to significantly improve how they prevent relapse so they can walk tall and live free from compulsive disorders. Beverly Kelly's Drunk No More Guide and relapse prevention process is the solution to the struggle men and women in recovery face when trying to live lives free from addiction. This revolutionary method for relapse prevention provides people in recovery with a significantly effective strategy to overcome compulsive behaviors. No matter how much you crave or feel compelled to drink alcohol, or use other drugs and addictive behaviors, this Drunk No More Workbook will help you to be aware of your environment and be able to prevent relapse way ahead of time. This Drunk No More Workbook and guide does this by setting you up to reprogram your mind through reflective personal questions. This is an effective sobriety solution that will help you to stop your addiction. Relapse prevention need not to be rocket science. This relapse prevention workbook is a simple and easy to understand guide to a happy life that is free from addiction and stronger than the constant threat of relapse. People who use the following models of treatment found this workbook highly beneficial: -Dialectical Behavior Therapy (DBT) -Cognitive Behavioral Therapy (CBT) -Acceptance and Commitment Therapy-Acceptance and Commitment Therapy (ACT) -Motivational Enhancement and Interviewing-Medication-Assisted Therapies-Interpersonal Therapy-Interpersonal therapy, or IPT-Solution Focused Brief Therapy/Solution Focused Therapy-Mindfulness-Based Cognitive Therapy (MBCT) -AA 12 Step meetings-Complementary TherapiesWhether you are in your early days of your recovery, well advanced with years of sobriety, you have been sober and you relapsed, or you are sober and confident, the Drunk No More practice will forever transform the way you relate to yourself and other people, and most importantly your thought process. This is a guide to freedom from substance abuse disorders, a guide to sobriety.

Allen Carr's Easy Way to Stop Smoking

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Author :
Publisher : Penguin UK
ISBN 13 : 014103940X
Total Pages : 202 pages
Book Rating : 4.1/5 (41 download)

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Book Synopsis Allen Carr's Easy Way to Stop Smoking by : Allen Carr

Download or read book Allen Carr's Easy Way to Stop Smoking written by Allen Carr and published by Penguin UK. This book was released on 2009 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Five million people can't be wrong.

All Is Grace

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Publisher : David C Cook
ISBN 13 : 0781407850
Total Pages : 244 pages
Book Rating : 4.7/5 (814 download)

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Book Synopsis All Is Grace by : Brennan Manning

Download or read book All Is Grace written by Brennan Manning and published by David C Cook. This book was released on 2011-10-04 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has been over twenty years since the publication of The Ragamuffin Gospel, a book many claim as the shattering of God’s grace into their lives. Since that time, Brennan Manning has been dazzingly faithful in preaching and writing variations on that singular theme – “Yes, Abba is very fond of you!” But today the crowds are gone and the lights are dim, the patches on his knees have faded. If he ever was a ragamuffin, truly it is now. In this his final book, Brennan roves back his past, honoring the lives of the people closest to him, family and friends who’ve known the saint and the sinner, the boy and the man. Far from some chronological timeline, these memories are witness to the truth of life by one who has lived it – All Is Grace.

How to Get Drunk with No Money

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Author :
Publisher :
ISBN 13 : 9781728693835
Total Pages : 55 pages
Book Rating : 4.6/5 (938 download)

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Book Synopsis How to Get Drunk with No Money by : Ian Callahan

Download or read book How to Get Drunk with No Money written by Ian Callahan and published by . This book was released on 2018-10-29 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to get Drunk with No Money is a satirical self-help book about getting drunk without spending any money. Ian Callahan goes into detail about his life in college and his social drinking habits. He explains the importance of being likable, being resourceful, being at the right place at the right time, and finding a way to embrace the party. This book goes from funny to serious and back, all while you are brought on a journey inside Ian's philosophy on how to make the most out of a few dollars or a bad situation. The reader will begin to understand these 7 steps are about more than just getting drunk for no money. They are about living your life the best way you can. Getting drunk with no money is an art not a science!

Drunk No More

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781727304299
Total Pages : 112 pages
Book Rating : 4.3/5 (42 download)

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Book Synopsis Drunk No More by : Brian Amen

Download or read book Drunk No More written by Brian Amen and published by Createspace Independent Publishing Platform. This book was released on 2018-09-14 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people are either addicted to, or recovering from addiction, whether it is alcohol, or drugs, prescription medication, sex, gambling, porn or the internet. This is a workbook and personal guide to finding freedom from our addictions. Drunk No More is a recovery workbook for all kinds of addictions that will help addicts make significant steps into recovery and sobriety. A help for managing your addiction and breaking destructive habits Despite unprecedented attention on addiction and recovery, the Centers for Disease control estimates that 114 people die a day because of drug misuse. Other sources estimate that a mere 5 to 20 percent of people who go through formal addiction recovery programs make it to sobriety in the first two years. There is clearly a need to include holistic methods to prevent relapse and building a new life after addiction. Drunk No More workbook offers a practical daily do it yourself best practices approach to long term relapse prevention and sobriety. Follow this strategy and you might as well achieve the recovery and sobriety results achieved by others who managed to heal from their addictions. Like cancer traits in a human body, addictive behaviors fall on a spectrum, and they can be a normal response to extreme situations. Drunk No More is a guide to helping you become "normal again". This book is unlike other normal informational addiction and recovery books, educating you on what addiction is or what it is not, and which treatment approach works best for any individuals, rather, this is a workbook that you can use to reset your mind and brain to then recreate your desired life. Because recovery is possible, you can stop any compulsive behavior and experience sobriety. Drunk No More is a paradigm shifting recovery and sobriety platform for living free from addiction.

No, I'm Not Drunk!

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Author :
Publisher : Abj
ISBN 13 : 9780692358832
Total Pages : 64 pages
Book Rating : 4.3/5 (588 download)

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Book Synopsis No, I'm Not Drunk! by : Alan Jackowitz

Download or read book No, I'm Not Drunk! written by Alan Jackowitz and published by Abj. This book was released on 2014-12-30 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of a man, both husband and father, who takes his Parkinson's diagnosis in stride (albeit shuffly). With the help of music, humor, and charity, Alan begins to make a difference in the world. His challenge is Parkinson's, but substitute any other disease or hurdle and find that music, humor, and a positive attitude can help you through the day, even if it is just a little.

The Sober Diaries

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Publisher : Coronet
ISBN 13 : 1473661889
Total Pages : 220 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis The Sober Diaries by : Clare Pooley

Download or read book The Sober Diaries written by Clare Pooley and published by Coronet. This book was released on 2017-12-28 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: BY THE AUTHOR OF NEW YORK TIMES BESTSELLER THE AUTHENTICITY PROJECT, THE BRAVE AND FUNNY MEMOIR THAT IS CHANGING LIVES. How one mother gave up drinking and started living. This is Bridget Jones Dries Out. Clare Pooley is a Cambridge graduate and was a Managing Partner at one of the world's biggest advertising agencies, and yet by eighteen months ago she'd become an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic?' In a desperate bid to turn her life around, she quit drinking and started a blog. She called it Mummy Was a Secret Drinker. This book is the story of a year in Clare's life. A year that started with her quitting booze having been drinking more than a bottle of wine every day. It sees her starting a hugely successful blog, then getting and beating breast cancer. By the end of the year she is booze free and cancer free, two stone lighter and with a life that is so much richer, healthier and more rewarding than ever before. Sober Diaries is an upbeat, funny and positive look at how to live life to the full. Interwoven within Clare's own very personal and frank story is research and advice, and answers to questions like: How do I know if I'm drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? Will I lose weight? What if my partner still drinks? And many more.

History of the Ojebway Indians

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Author :
Publisher :
ISBN 13 :
Total Pages : 362 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis History of the Ojebway Indians by : Peter Jones

Download or read book History of the Ojebway Indians written by Peter Jones and published by . This book was released on 1861 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Blackout

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Publisher : Grand Central Publishing
ISBN 13 : 145555457X
Total Pages : 256 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Blackout by : Sarah Hepola

Download or read book Blackout written by Sarah Hepola and published by Grand Central Publishing. This book was released on 2015-06-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: *A NEW YORK TIMES BESTSELLER* For Sarah Hepola, alcohol was "the gasoline of all adventure." She spent her evenings at cocktail parties and dark bars where she proudly stayed till last call. Drinking felt like freedom, part of her birthright as a strong, enlightened twenty-first-century woman. But there was a price. She often blacked out, waking up with a blank space where four hours should be. Mornings became detective work on her own life. What did I say last night? How did I meet that guy? She apologized for things she couldn't remember doing, as though she were cleaning up after an evil twin. Publicly, she covered her shame with self-deprecating jokes, and her career flourished, but as the blackouts accumulated, she could no longer avoid a sinking truth. The fuel she thought she needed was draining her spirit instead. A memoir of unblinking honesty and poignant, laugh-out-loud humor, BLACKOUT is the story of a woman stumbling into a new kind of adventure--the sober life she never wanted. Shining a light into her blackouts, she discovers the person she buried, as well as the confidence, intimacy, and creativity she once believed came only from a bottle. Her tale will resonate with anyone who has been forced to reinvent or struggled in the face of necessary change. It's about giving up the thing you cherish most--but getting yourself back in return. *Includes Reading Group Guide*

Uniform Hours of Labor

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Author :
Publisher :
ISBN 13 :
Total Pages : 182 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis Uniform Hours of Labor by : Carroll Davidson Wright

Download or read book Uniform Hours of Labor written by Carroll Davidson Wright and published by . This book was released on 1889 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Dead Drunk

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Author :
Publisher : Maverick House
ISBN 13 : 190537979X
Total Pages : 185 pages
Book Rating : 4.9/5 (53 download)

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Book Synopsis Dead Drunk by : Paul Garrigan

Download or read book Dead Drunk written by Paul Garrigan and published by Maverick House . This book was released on 2010 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dead Drunk is the moving and powerful story of a teenager who lost himself to alcohol addiction after the breakdown of his parents' marriage. Paul Garrigan has written an honest (and often darkly humorous) account of his alcoholism. His adventures took him from the quiet suburbs of Dublin to begging on the streets of London, getting paid to drink in Oxford, and swigging illegal booze in Saudi Arabia, before finally ending up in a remote Thai village where he fully succumbed to his addiction, and was determined to drink himself to death. While surfing the Internet one night he came across a highly unorthodox detox programme being offered by Buddhist monks, and in a last-ditch attempt at sobriety, he set out on what he was sure would be his strangest and most difficult journey yet. Dead Drunk is a story of redemption and of how one man found sobriety. It is a story of hope.