Dream It Believe It Achieve It 2022 2023 Monthly Planner 2 Years

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The 12 Week Year

Author : Brian P. Moran
Publisher : John Wiley & Sons
ISBN 13 : 1118616421
Total Pages : 208 pages
Book Rating : 4.1/5 (186 download)

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Book Synopsis The 12 Week Year by : Brian P. Moran

Download or read book The 12 Week Year written by Brian P. Moran and published by John Wiley & Sons. This book was released on 2013-05-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The guide to shortening your execution cycle down from one year to twelve weeks Most organizations and individuals work in the context of annual goals and plans; a twelve-month execution cycle. Instead, The 12 Week Year avoids the pitfalls and low productivity of annualized thinking. This book redefines your "year" to be 12 weeks long. In 12 weeks, there just isn't enough time to get complacent, and urgency increases and intensifies. The 12 Week Year creates focus and clarity on what matters most and a sense of urgency to do it now. In the end more of the important stuff gets done and the impact on results is profound. Explains how to leverage the power of a 12 week year to drive improved results in any area of your life Offers a how-to book for both individuals and organizations seeking to improve their execution effectiveness Authors are leading experts on execution and implementation Turn your organization's idea of a year on its head, and speed your journey to success.

Designing Your Life

Author : Bill Burnett
Publisher : Knopf
ISBN 13 : 110187533X
Total Pages : 274 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Designing Your Life by : Bill Burnett

Download or read book Designing Your Life written by Bill Burnett and published by Knopf. This book was released on 2016-09-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

Dream It Believe It Achieve It

Author : Kraim Art
Publisher :
ISBN 13 :
Total Pages : 194 pages
Book Rating : 4.5/5 (268 download)

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Book Synopsis Dream It Believe It Achieve It by : Kraim Art

Download or read book Dream It Believe It Achieve It written by Kraim Art and published by . This book was released on 2021-06-26 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2022-2026 Five Year Planner This Five-Year Monthly Planner 60 Months From January 2022 To December 2026 And Is Perfect For Big Planning. You Can Use It For Personal, Work, Appointment Booking, Diary For Note Of The Day And All Purposes. Planner Details: Yearly Calendar With Space For Notes. Yearly Goals With Deadlines & Steps To Take. 60 Months Calendar With Us Holidays Each Month Has: Two Pages Spread With Unruled Daily Blocks. To-Do List. Main Goals. Notes Section. Previous & Next Month Calendar. 192 Pages Printed On High-Quality White Paper The Planner For Contacts, Passwords, Birthday Logs, And Notes Pages At The End Of. Dimensions 8.5 X 11 Inches. Great As A Gift For Friends, Family, Co-Workers, Or For Your Loved Ones For Christmas And New Year... Grab Your Copy Today & Start Planning!

The Gift of Gathering Planner

Author : Bre Doucette
Publisher : Harvest House Publishers
ISBN 13 : 0736982280
Total Pages : 177 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis The Gift of Gathering Planner by : Bre Doucette

Download or read book The Gift of Gathering Planner written by Bre Doucette and published by Harvest House Publishers. This book was released on 2021-05-04 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: This charming planner will help you host gracious and memorable get-togethers that inspire connection. Discover new ideas, recipes, and simple DIYs, along with handy checklists and other tools to keep you on track. Welcome warmth, joy, and laughter back to your table. Plan and prepare for your next gathering with an open heart, a thoughtfully decorated table, an easy and delicious meal, and those extra-special touches your guests will appreciate and remember. Bre Doucette, creator of the popular lifestyle blog Rooms for Rent and the author of the Gift of Gathering book, doesn’t want you or your loved ones to miss out on the opportunity to join one another for good food and fellowship. Bre has designed this planner with everything you’ll need to host with ease and confidence. Enjoy the peace of mind that comes with knowing that every detail has been accounted for, freeing you up to fully enjoy the true gift of gathering— spending time with your friends and family. This planner makes an ideal companion to theGift of Gathering book or works perfectly on its own.

Olga Dies Dreaming

Author : Xochitl Gonzalez
Publisher : Flatiron Books
ISBN 13 : 1250786193
Total Pages : 349 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Olga Dies Dreaming by : Xochitl Gonzalez

Download or read book Olga Dies Dreaming written by Xochitl Gonzalez and published by Flatiron Books. This book was released on 2022-01-04 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A NEW YORK TIMES NOTABLE BOOK · WINNER OF THE BROOKLYN PUBLIC LIBRARY PRIZE • INTERNATIONAL LATINO BOOK AWARD FINALIST A blazing talent debuts with the tale of a status-driven wedding planner grappling with her social ambitions, absent mother, and Puerto Rican roots—all in the wake of Hurricane Maria NAMED ONE OF THE BEST BOOKS OF THE YEAR: Kirkus, Washington Post, TIME, NPR, Vogue, Esquire, Book Riot, Goodreads, EW, Reader's Digest, and more! "Don’t underestimate this new novelist. She’s jump-starting the year with a smart romantic comedy that lures us in with laughter and keeps us hooked with a fantastically engaging story." —The Washington Post It's 2017, and Olga and her brother, Pedro “Prieto” Acevedo, are boldfaced names in their hometown of New York. Prieto is a popular congressman representing their gentrifying Latinx neighborhood in Brooklyn, while Olga is the tony wedding planner for Manhattan’s power brokers. Despite their alluring public lives, behind closed doors things are far less rosy. Sure, Olga can orchestrate the love stories of the 1 percent but she can’t seem to find her own. . . until she meets Matteo, who forces her to confront the effects of long-held family secrets. Olga and Prieto’s mother, Blanca, a Young Lord turned radical, abandoned her children to advance a militant political cause, leaving them to be raised by their grandmother. Now, with the winds of hurricane season, Blanca has come barreling back into their lives. Set against the backdrop of New York City in the months surrounding the most devastating hurricane in Puerto Rico’s history, Xochitl Gonzalez’s Olga Dies Dreaming is a story that examines political corruption, familial strife, and the very notion of the American dream—all while asking what it really means to weather a storm.

Before We Were Strangers

Author : Renée Carlino
Publisher : Simon and Schuster
ISBN 13 : 1501105787
Total Pages : 320 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Before We Were Strangers by : Renée Carlino

Download or read book Before We Were Strangers written by Renée Carlino and published by Simon and Schuster. This book was released on 2015-08-18 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the USA TODAY bestselling author of Sweet Thing and Nowhere But Here comes a love story about a Craigslist “missed connection” post that gives two people a second chance at love fifteen years after they were separated in New York City. To the Green-eyed Lovebird: We met fifteen years ago, almost to the day, when I moved my stuff into the NYU dorm room next to yours at Senior House. You called us fast friends. I like to think it was more. We lived on nothing but the excitement of finding ourselves through music (you were obsessed with Jeff Buckley), photography (I couldn’t stop taking pictures of you), hanging out in Washington Square Park, and all the weird things we did to make money. I learned more about myself that year than any other. Yet, somehow, it all fell apart. We lost touch the summer after graduation when I went to South America to work for National Geographic. When I came back, you were gone. A part of me still wonders if I pushed you too hard after the wedding… I didn’t see you again until a month ago. It was a Wednesday. You were rocking back on your heels, balancing on that thick yellow line that runs along the subway platform, waiting for the F train. I didn’t know it was you until it was too late, and then you were gone. Again. You said my name; I saw it on your lips. I tried to will the train to stop, just so I could say hello. After seeing you, all of the youthful feelings and memories came flooding back to me, and now I’ve spent the better part of a month wondering what your life is like. I might be totally out of my mind, but would you like to get a drink with me and catch up on the last decade and a half? M

A Father's Dream

Author : Abraham Quintanilla
Publisher : Cafe Con Leche Books
ISBN 13 : 9781735041544
Total Pages : 272 pages
Book Rating : 4.0/5 (415 download)

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Book Synopsis A Father's Dream by : Abraham Quintanilla

Download or read book A Father's Dream written by Abraham Quintanilla and published by Cafe Con Leche Books. This book was released on 2021-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Father's Dream: My Family's Journey in Music chronicles the life of a musician, performer, man of God, and successful Mexican American entrepreneur. This is the story of a man who has experienced great joy and even greater pain, but by holding onto the strength embedded in each of us, embracing the love of family, and leaning on his faith in God, he is able to move forward toward the future with a positive disposition. Abraham Quintanilla takes the reader on the journey of his life, a life that reflects the up and down experiences of a self-made success. With a raw emotion and honesty, he shares the twists and turns of a road many readers may have been forced to travel and a few others hope never to traverse. From the sublime joys of fatherhood, to the accomplishment of creating a musical empire and surviving its failures, he shares the unexpected life events that make up each of our lives. Every reader will gain a stronger sense of humanity and a deeper understanding of just how precious and fleeting life can be from reading this memoir. Readers will also be given a close and personal view into the behind-the-scenes intricacies of a successful family business. Share the joy a parent feels for their children's success. And most of all, readers will understand the human need to embrace one's own talents. Finally, anyone who picks up this book and reads it will come to know that unforeseen tragedy can and does happen, but with faith and family as our support system, we are able to pick up the pieces of our broken hearts and walk bravely into the future with our newfound hope lighting the way.

Your Best Year Ever

Author : Michael Hyatt
Publisher : Baker Books
ISBN 13 : 1493443259
Total Pages : 198 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Your Best Year Ever by : Michael Hyatt

Download or read book Your Best Year Ever written by Michael Hyatt and published by Baker Books. This book was released on 2023-11-14 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want to live a life that matters. But too often we find ourselves overwhelmed by the day-to-day. Our big goals get pushed to the back burner--and then, more often than not, they get forgotten. It doesn't have to be that way! This is the year you finally close the gap between reality and your dreams. In this new, fully revised and updated edition of Your Best Year Ever, Michael Hyatt shares a powerful, proven, research-driven system for setting and achieving your goals. You'll learn how to design your best year ever by discovering what's holding you back, how to overcome past setbacks, how to set and pursue worthy goals without quitting, what to do when you feel stuck, and much more. If you're tired of not seeing progress in your personal, intellectual, professional, relational, or financial goals, it's time for you to have your best year ever!

My New Roots

Author : Sarah Britton
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Living Fully

Author : Mallory Ervin
Publisher : Convergent Books
ISBN 13 : 0593238354
Total Pages : 209 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Living Fully by : Mallory Ervin

Download or read book Living Fully written by Mallory Ervin and published by Convergent Books. This book was released on 2023-02-07 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • An irresistible guide to living without holding back, from the vibrant lifestyle entrepreneur and host of the Living Fully podcast One of Katie Couric Media’s Best New Self Help Books to Read in the New Year • “If you’re ready to up-level your life and create long-lasting change, then this book is for you! Mallory’s resilient path will inspire you to step into your power.”—Gabby Bernstein, #1 New York Times bestselling author of The Universe Has Your Back Mallory Ervin is known for exuding energy, joy, and laughter. But despite her public accomplishments, Mallory is no stranger to battling unhealthy attachments to performance and success. Now, in her unforgettable debut book, Mallory invites readers to see how her surprising journey—from achievement and accolades to devastating, never-before-shared lows—guided her and led her to a deeply fulfilling life. In Living Fully, Mallory shares her personal story of overcoming the unhealthy and damaging patterns in her life and shows readers how to trade this for something completely new and more rewarding. What she discovered was there had always been a different life available to her, one that she had not yet seen. Now she encourages readers to resist a “just fine” existence and to step into a life they never dared to imagine before. Through inspiring stories and practical advice Mallory offers the motivation to: • stop returning to a “just getting by” mentality • shift perspective so blessings don’t become burdens • remember that life’s curveballs don’t have to knock you off your feet • identify your passions and get back to your truest self • slow down and enjoy the extraordinary in the everyday moments • quiet the voice of fear • get clear on the life you want “I wrote this to be your wake-up call, the thing that turns the lights on in your life and propels you to make real change, once and for all,” Mallory says. “I want you to wake up and stay awake.” For anyone hungry for a richer life, or tired of coasting through life in a “cruise control” mindset, Living Fully is the ultimate invitation to embrace abundance and joy—and not look back!

Red Rising

Author : Pierce Brown
Publisher : Del Rey
ISBN 13 : 0345539796
Total Pages : 414 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis Red Rising by : Pierce Brown

Download or read book Red Rising written by Pierce Brown and published by Del Rey. This book was released on 2014-01-28 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Pierce Brown’s relentlessly entertaining debut channels the excitement of The Hunger Games by Suzanne Collins and Ender’s Game by Orson Scott Card. “Red Rising ascends above a crowded dystopian field.”—USA Today ONE OF THE BEST BOOKS OF THE YEAR—Entertainment Weekly, BuzzFeed, Shelf Awareness “I live for the dream that my children will be born free,” she says. “That they will be what they like. That they will own the land their father gave them.” “I live for you,” I say sadly. Eo kisses my cheek. “Then you must live for more.” Darrow is a Red, a member of the lowest caste in the color-coded society of the future. Like his fellow Reds, he works all day, believing that he and his people are making the surface of Mars livable for future generations. Yet he toils willingly, trusting that his blood and sweat will one day result in a better world for his children. But Darrow and his kind have been betrayed. Soon he discovers that humanity reached the surface generations ago. Vast cities and lush wilds spread across the planet. Darrow—and Reds like him—are nothing more than slaves to a decadent ruling class. Inspired by a longing for justice, and driven by the memory of lost love, Darrow sacrifices everything to infiltrate the legendary Institute, a proving ground for the dominant Gold caste, where the next generation of humanity’s overlords struggle for power. He will be forced to compete for his life and the very future of civilization against the best and most brutal of Society’s ruling class. There, he will stop at nothing to bring down his enemies . . . even if it means he has to become one of them to do so. Praise for Red Rising “[A] spectacular adventure . . . one heart-pounding ride . . . Pierce Brown’s dizzyingly good debut novel evokes The Hunger Games, Lord of the Flies, and Ender’s Game. . . . [Red Rising] has everything it needs to become meteoric.”—Entertainment Weekly “Ender, Katniss, and now Darrow.”—Scott Sigler “Red Rising is a sophisticated vision. . . . Brown will find a devoted audience.”—Richmond Times-Dispatch Don’t miss any of Pierce Brown’s Red Rising Saga: RED RISING • GOLDEN SON • MORNING STAR • IRON GOLD • DARK AGE • LIGHT BRINGER

I Heart My Life

Author : Emily Williams
Publisher : Hay House, Inc
ISBN 13 : 1788173104
Total Pages : 290 pages
Book Rating : 4.7/5 (881 download)

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Book Synopsis I Heart My Life by : Emily Williams

Download or read book I Heart My Life written by Emily Williams and published by Hay House, Inc. This book was released on 2019-06-04 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by entrepreneurial phenomenon Emily Williams, I Heart My Life is a guidebook for women to change their money mindset, get clarity on what they want and start living the life of their dreams. I Heart My Life is a guide for living life in a different way to everyone else--going for your desires and no longer letting doubt, shame, insecurity or other people's judgment stop you from moving forward with that "something big" you know you're meant for. It brings together mindset, money beliefs, success principles, vulnerability, and real-life stories of women who have made their career and life dreams come true. Emily Williams once couldn't even get a job at Starbucks. Yet she went on to move to a new country, clear $30k in credit card debt and build a seven-figure coaching business from scratch. Having worked for years with thousands of women around the world to release what holds them back from the success they want, Emily is now sharing all her most powerful tools to help women radically transform their lives. In this book, you'll discover how to: cultivate a success mindset and trust the intelligence within your heart become clear about what you really want--then, go after it embrace gratitude as a driver for your ambition and success get big results and handle things when they don't go as planned be consistent, persistent and confident on the path towards your dreams Whether you're dreaming of starting your own business, getting ahead in your career, or just experience more joy, adventure and fulfilment in your life, I Heart My Life will catapult you toward your greatest desires.

Bruised Passports

Author : Savi Munjal
Publisher : Harper Collins
ISBN 13 : 9354894062
Total Pages : 113 pages
Book Rating : 4.3/5 (548 download)

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Book Synopsis Bruised Passports by : Savi Munjal

Download or read book Bruised Passports written by Savi Munjal and published by Harper Collins. This book was released on 2022-02-20 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: As young kids, SAVI and VID, as they are popularly known to their followers, dreamt of travelling the world together. In 2013, they turned this dream into reality with the launch of their travel blog, BRUISED PASSPORTS. And now, countless flights, dreamy destinations and beautiful pictures later, the OG couple of travel has decided to reveal the secret of their carefree and footloose life. But this isn't just a book filled with dreamy stories of travel, people and culture; in these pages, Savi and Vid share their insights on how you, too, can live a life full of memories, adventure and the excitement of discovering a new place. With tips, plans and advice inspired by the hurdles and successes they have faced, Savi and Vid tell you how to be successful digital nomads in a post-pandemic world. From financial planning to, risk analysis, to taking that leap of faith, to how to create a brand of your own, BRUISED PASSPORTS promises to be a treasure trove for anyone who wants to take the plunge and set off on a journey to live life on their own terms.

The Sight of You

Author : Holly Miller
Publisher : Penguin
ISBN 13 : 0593085590
Total Pages : 401 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis The Sight of You by : Holly Miller

Download or read book The Sight of You written by Holly Miller and published by Penguin. This book was released on 2021-06-08 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Light We Lost meets How to Walk Away in this romantic and page-turning debut that poses a heartbreaking question: Would you choose love, if you knew how it would end? "Unique and breathtaking and painful and broken and perfect . . . just like love. I'm still crying, yet all I want to do is settle down and read it again." --Jodi Picoult Joel is afraid of the future. Since he was a child he's been haunted by dreams about the people he loves. Visions of what's going to happen--the good and the bad. And the only way to prevent them is to never let anyone close to him again. Callie can't let go of the past. Since her best friend died, Callie's been lost. She knows she needs to be more spontaneous and live a bigger life. She just doesn't know how to find a way back to the person who used to have those dreams. Joel and Callie both need a reason to start living for today. And though they're not looking for each other, from the moment they meet it feels like the start of something life-changing. Until Joel has a vision of how it's going to end...

The Charmed Life Master Planner

Author : Alexis Giostra
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781986737630
Total Pages : 382 pages
Book Rating : 4.7/5 (376 download)

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Book Synopsis The Charmed Life Master Planner by : Alexis Giostra

Download or read book The Charmed Life Master Planner written by Alexis Giostra and published by Createspace Independent Publishing Platform. This book was released on 2018-03-21 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Charmed Life Master Planner (Undated Version) is a 12 month undated planner designed by Productivity Guru Alexis Giostra to help you Work Smarter, Not Harder! Plan your month, organize your tasks for the week, manage your projects for the year and work out all your brilliant ideas with this unique all-in-one planning solution! What's Inside: *12 Month on Two Page Spreads *12 Monthly Task & Expense Sheets *5 Week on Two Page Vertical Spreads per month *Yearly Project Tracker *40 Project Planning Sheets with Notes *20 Brain Dump Organization Spreads *20 Brainstorm Organization Spreads *30 Note Pages *8 Indexing Pages DESIGNED FOR FUNCTIONAL PLANNING: This planner is designed to be a powerful analog tool to help you identify your priorities, manage your time and complete your tasks with three divided sections for your calendar, projects and ideas! MORE THAN JUST A TO DO LIST: The purpose of planning and productivity is NOT to fill your days with endless tasks and meetings getting done more work in the same amount of time. Instead it's about breaking down your thoughts and ideas into manageable plans that you can focus on to create the life you want to live. The Charmed Life Master Planner gives you ample space to explore your ideas, create your plan of action and then FOCUS on the tasks that will truly impact your life and bring value to your day. ONE LIFE. ONE YEAR. ONE MASTER PLAN: Alexis firmly believes that you don't need multiple planners, schedulers and notebooks to organize your life- just one single book dedicated to the master plan for your year! The Charmed Life Master Planner has been designed to be a single book solution for all of your planning needs. JOIN & LEARN WITH OUR COMMUNITY: Your productivity and planning journey doesn't need to end with the purchase of The Charmed Life Master Planner. Join Alexis weekly on her YouTube Channel youtube.com/MissTrenchcoat and learn more about how to use your planner and different productivity philosophies to Work Smarter, Not Harder!

Honey Girl

Author : Morgan Rogers
Publisher : Harlequin
ISBN 13 : 1488077509
Total Pages : 290 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Honey Girl by : Morgan Rogers

Download or read book Honey Girl written by Morgan Rogers and published by Harlequin. This book was released on 2021-02-23 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named Most Anticipated of 2021 by Oprah Magazine * Marie Claire * Ms. Magazine * E! * Parade Magazine * Buzzfeed * Cosmo * The Rumpus * GoodReads * Autostraddle * Brit & Co * Refinery29 * Betches * BookRiot and others! A LibraryReads Pick “HONEY GIRL is an emotional, heartfelt, charming debut, and I loved every moment of it.” — Jasmine Guillory, New York Times bestselling author of The Proposal When becoming an adult means learning to love yourself first. With her newly completed PhD in astronomy in hand, twenty-eight-year-old Grace Porter goes on a girls’ trip to Vegas to celebrate. She’s a straight A, work-through-the-summer certified high achiever. She is not the kind of person who goes to Vegas and gets drunkenly married to a woman whose name she doesn’t know…until she does exactly that. This one moment of departure from her stern ex-military father’s plans for her life has Grace wondering why she doesn’t feel more fulfilled from completing her degree. Staggering under the weight of her parent’s expectations, a struggling job market and feelings of burnout, Grace flees her home in Portland for a summer in New York with the wife she barely knows. In New York, she’s able to ignore all the constant questions about her future plans and falls hard for her creative and beautiful wife, Yuki Yamamoto. But when reality comes crashing in, Grace must face what she’s been running from all along—the fears that make us human, the family scars that need to heal and the longing for connection, especially when navigating the messiness of adulthood.

Strong Curves

Author : Bret Contreras
Publisher : Victory Belt Publishing
ISBN 13 : 162860235X
Total Pages : 782 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Strong Curves by : Bret Contreras

Download or read book Strong Curves written by Bret Contreras and published by Victory Belt Publishing. This book was released on 2013-04-02 with total page 782 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.