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Author : Gabe Mirkin
Publisher : McGraw-Hill/Contemporary
ISBN 13 : 9780809250776
Total Pages : 258 pages
Book Rating : 4.2/5 (57 download)
Download or read book Dr. Gabe Mirkin's Fitness Clinic written by Gabe Mirkin and published by McGraw-Hill/Contemporary. This book was released on 1986 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 614 pages
Book Rating : 4.X/5 (1 download)
Download or read book Health written by and published by . This book was released on 1987 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Gabe Mirkin, Marshall Hoffman
Publisher :
ISBN 13 :
Total Pages : 242 pages
Book Rating : 4./5 ( download)
Download or read book The sports medicine Book written by Gabe Mirkin, Marshall Hoffman and published by . This book was released on 1978 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Robert K. Cooper
Publisher :
ISBN 13 : 9780395475898
Total Pages : 548 pages
Book Rating : 4.4/5 (758 download)
Download or read book Health & Fitness Excellence written by Robert K. Cooper and published by . This book was released on 1989 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, vital and practical program of health and fitness for those who want to achieve their unlimited potential.
Author : Gary R. Reinl
Publisher :
ISBN 13 : 9780989831918
Total Pages : 165 pages
Book Rating : 4.8/5 (319 download)
Download or read book Iced! written by Gary R. Reinl and published by . This book was released on 2013-10-14 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Robert K. Cooper
Publisher : Rodale Books
ISBN 13 : 9781579540210
Total Pages : 498 pages
Book Rating : 4.5/5 (42 download)
Download or read book Low-Fat Living written by Robert K. Cooper and published by Rodale Books. This book was released on 1998-05-15 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: Endorsed by the Editors of Prevention Health Books. This book replaces dieting with fat-burning-- with an easy-to-follow lifestyle plan that will work for the entire family-- and dozens of mouthwatering recipes that ensure you'll never miss the fat you're skipping. All based on the very latest worldwide research. With the Low-Fat Living program, you'll steadily burn more fat 24 hours a day. And you'll realize the health bonuses immediately. * Lower your blood pressure and reduce cholesterol levels * Reduce the chances of heart disease, stroke, diabetes and cancer * Have less fatigue and more energy Dr. Robert K. Cooper's remarkable new program reveals the simple elements of success. * Food so delicious, you'll never long for extra fat * Exercise so easy, you can chat while you're doing it * Ways to power up for fat-burning as easily as flicking a switch * The most efficient toning techniques ever discovered
Author :
Publisher :
ISBN 13 :
Total Pages : 840 pages
Book Rating : 4.F/5 ( download)
Download or read book McCall's written by and published by . This book was released on 1988-04 with total page 840 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : & Lindsey Corbin
Publisher :
ISBN 13 : 9780673297518
Total Pages : 308 pages
Book Rating : 4.2/5 (975 download)
Download or read book Fitness for Life Teacher Editi written by & Lindsey Corbin and published by . This book was released on 1983-12 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Robert K. Cooper
Publisher : NAL
ISBN 13 : 9780451205117
Total Pages : 514 pages
Book Rating : 4.2/5 (51 download)
Download or read book High Energy Living written by Robert K. Cooper and published by NAL. This book was released on 2002-01-08 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using a series of 21 simple switches, High Energy Living teaches readers to turn off negative, energy-draining habits and turn on positive, energy-boosting behaviors. By the author of the bestselling Low-Fat Living.
Author :
Publisher :
ISBN 13 :
Total Pages : 880 pages
Book Rating : 4.3/5 ( download)
Download or read book Prevention written by and published by . This book was released on 1987 with total page 880 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Billie Watkins
Publisher : Lulu.com
ISBN 13 : 1312056622
Total Pages : 613 pages
Book Rating : 4.3/5 (12 download)
Download or read book Billie's Wisdom written by Billie Watkins and published by Lulu.com. This book was released on 2014-03-10 with total page 613 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains a whole lifetime of learning about herbal and homeopathic wisdom to complement traditional treatments for health projects.
Author : Betty Holston Smith Ed.D
Publisher : AuthorHouse
ISBN 13 : 1546216200
Total Pages : 219 pages
Book Rating : 4.5/5 (462 download)
Download or read book Lifestyle by Nature written by Betty Holston Smith Ed.D and published by AuthorHouse. This book was released on 2019-04-06 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: How are you? If your truest first thoughts in pondering this question are something like “I could be better,” this nature-based lifestyle-change book might help. To be healthy, you must take care of all of you because the total you is made up of your entire self, including your body, mind, spirit, soul—your everything. If one part of you is not up to par in some way or another, it’s impossible for your everything else to be totally healthy. You have tried everything your friends, your doctors, and even the advertisement industry recommended for improving your health. But nothing has worked, except to make you a frustrated person. Close your eyes right now and allow your conscious mind to contemplate your health situation. Be honest. You are not the healthiest that you can or should be. In fact, you are in dire straits according to how you feel and what your medical team says about your health. I know all of this about you because I was you so many years ago. Like you, for years I followed the same type of diet herd that you have been following. And like you, after trying everything, I had no clue about what to try next. However, I found a clue. Over forty years, I lived the importance of and learned to replicate nature’s wisdom on nutrition and movement in my unhealthy lifestyle. Her focus was on naturally changing lifestyles, not on temporary quick fixes. And in the process, she provided me with all types of support to do so. I carefully recorded her step-by-step wisdom and provided the details inside. Ditch your next quick-fix cosmetic diet, and put your trust in nature’s simple but trustworthy lifestyle-change wisdom.
Author : Dawn Brown
Publisher : Jones & Bartlett Publishers
ISBN 13 :
Total Pages : 140 pages
Book Rating : 4.0/5 ( download)
Download or read book Complete Guide to Step Aerobics written by Dawn Brown and published by Jones & Bartlett Publishers. This book was released on 1992 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Harold H. Bloomfield
Publisher : Rodale Books
ISBN 13 : 9780875963631
Total Pages : 548 pages
Book Rating : 4.9/5 (636 download)
Download or read book Power of Five written by Harold H. Bloomfield and published by Rodale Books. This book was released on 1996-11 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt: This pioneering program allows health-conscious readers to select from a unique and comprehensive collection of ultraspecific, highly practical 5-second to 5-minute guidelines to ignite energy, stop againg, burn off body fat, and revitalize their relationships. "The ultimate one-stop source for effective health and longevity".--Deepack Chopra, M.D.
Author : Robert K. Cooper
Publisher :
ISBN 13 : 9780395533383
Total Pages : 356 pages
Book Rating : 4.5/5 (333 download)
Download or read book The Performance Edge written by Robert K. Cooper and published by . This book was released on 1991 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from the latest worldwide research in neuroscience, performance, and work physiology, Dr. Robert K. Cooper shows how readers can increase their mental and physical stamina, strengthen their communication skills, release stress quickly, balance their family and career priorities, improve workplace design, and maximize innovation, work quality, and productivity.
Author :
Publisher :
ISBN 13 :
Total Pages : 8 pages
Book Rating : 4.:/5 (31 download)
Download or read book Newsletter written by and published by . This book was released on 1979 with total page 8 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Victor Herbert
Publisher : Lippincott Williams & Wilkins
ISBN 13 :
Total Pages : 216 pages
Book Rating : 4.E/5 ( download)
Download or read book Vitamins and "health" Foods written by Victor Herbert and published by Lippincott Williams & Wilkins. This book was released on 1985 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt:
