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Dr Ciminos Weight Loss Solution
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Book Synopsis Dr. Cimino's Weight Loss Solution by : Scott Cimino
Download or read book Dr. Cimino's Weight Loss Solution written by Scott Cimino and published by Independently Published. This book was released on 2019-06-12 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Cimino utilized the power of hormones to lose 116 pounds in 6 months. No calorie counting. No exercise. Just pure fat-melting power. On the Dr. Cimino Weight Loss Solution: Eat Rich and Delicious Foods Without Calorie Counting or Macronutrient Counting Learn Which Foods Directly Lead to Obesity and How to Avoid Them Learn to Harness the Power of Insulin and Glucagon to Lose Weight Effortlessly Retake Control of Your Natural Hormonal Weight Loss Mechanisms Decrease Hunger Levels Like Never Before Fix Blood Glucose Levels and Reverse Type 2 Diabetes From the Author: Greetings! My name is Dr. Scott Cimino. I am a physician and type 1 diabetic. At age 34, I weighed 302 pounds. After 15 years of obesity, I had tried every diet and exercise program known to man. Each worked for a while, but then my weight loss slowed down, and ultimately, I failed. After watching the same cycle happen to my patients, I decided to attack the problem of obesity from a different direction. What is the actual science of obesity? What if obesity is not caused by too much food and too little exercise? What if the problem stems from something Americans have changed in our diet? After all, almost no one was obese in the 1960s. Today, nearly half of us are obese. If obesity can be traced to a cause, then it can also present a cure! Inside you will find the hormonal key to effortless fat-burning. This program will cause you to lose weight like nothing you have experienced before. I know, because I did it! If you have pounds to shed, and would like to understand the scientific reasons behind your weight, then welcome to the Dr. Cimino Weight Loss Solution. I can't wait for you to get started!
Download or read book The Insulthin Diet written by Kevin Grego and published by Game Changer Publishing. This book was released on 2021-10-17 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Mike Grego's new Insulthin Diet book helps individuals struggling to lose weight and reveals the secrets to an enjoyable and sustainable lifestyle that is easy to maintain. In the book, Dr. Grego, also known as the "Keto Doc", lays out his step by step nutrition blueprint for the popular Ketogenic diet and clearly explains how readers can finally find their own successful weight loss solution amid the constant promises from a $70 billion U.S. weight loss industry. The Insulthin Diet uses a simplified process that unlocks the body's ability to burn fat naturally. By understanding their own individual needs, with a proven customized plan, readers can finally see and feel the results that they've been seeking. Dr. Grego is both a Naturopath and Chiropractor and has been an elite-level personalized nutrition and fitness coach for 25+ years. His scientifically-based approach with an emphasis on insulin resistance and sugar has been foundational in the creation of the revolutionary Insulthin Diet.
Download or read book Obesity Cure written by Johnson Michael and published by . This book was released on 2021-05-23 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JOHNSON MICHAEL: The landmark book that is helping thousands of people lose weight for good. Ditch calorie counting, yoyo diets, and excessive exercise for good Enjoy an easy and delicious low carb, high fat diet Harness the power of intermittent fasting for lasting weight loss Understand the science of weight gain, obesity, and insulin resistance Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones-in everyone-and only by understanding the effects of the hormones insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Johnson Michael, long considered the founder of intermittent fasting, sets out an original theory of obesity and weight gain. He shares five basic steps to controlling your insulin for better health. And he explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight-for good. Questions to answer In this book. - How to lose weight fast - How to reduce body fat - How to lose a pound a day
Download or read book The 3-Hour Diet written by Jorge Cruise and published by Harper Collins. This book was released on 2011-09-20 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's a fact: the low–carb craze is everywhere. Another fact: two–thirds of Americans are still overweight and no one is getting thinner. Although low–carb diets produce short term weight loss, the results are not sustainable in the long term. Dieticians, fitness experts, and medical publications are slowly awakening to the fact that the low–carb diet isn't the answer to weight loss nor a solution to the obesity epidemic. What is the solution? Jorge Cruise's THE 3–HOUR DIET reveals that timing is the revolutionary weight loss element that has been kept secret until now. By eating small, balanced meals every three hours you reset your body's metabolism and achieve amazing results. Eating every three hours turns off your "starvation protection mechanism" ensuring that fat is released and fat–burning muscle preserved. So get ready to lose 2 pounds each week! All with no calorie counting, no starvation, and no deprivation. Bottom line, timing will sculpt your body slim. With his now trademark easy–to–follow instructions, accessibility, and client success stories, Jorge Cruise's THE 3–HOUR DIET is a fluid combination of proven success and categorical innovation. Weight loss has never been easier!
Book Synopsis Spaghetti and Meatballs by : Jorge Cardenas
Download or read book Spaghetti and Meatballs written by Jorge Cardenas and published by Innovo Publishing LLC. This book was released on 2012-02 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABOUT THE BOOK: Are you tired of your struggles with weight? You are not alone. Have you been a victim to the latest weight loss solution in a package? You are not alone. As a medical doctor bent on trying to change patients' destructive behaviors, Dr. Cardenas understood firsthand the sense of failure until he discovered the real cause of weight gain-our thinking. Your thoughts are the trigger for a powerful force called the creative force, much more powerful than knowledge or intentions or wishes. By becoming aware of the force and learning to control it, your success will be inevitable. Dr. Cardenas describes the process step by step, in terms simple enough that anyone can understand. Use your weight problem to teach you how to harness the creative force that has been out of control in your life. Once you learn to control it, you will be using this force in every aspect of your life, making you successful in every endeavor you pursue. **** ABOUT THE AUTHOR: Colombian by birth, American by choice, Christian by grace, JORGE M. CARDENAS, M.D., FACOG received his bachelor's degree from Western Kentucky University, attended DREW/UCLA to receive his medical education, and then completed his residence training and board certification. He has been engaged in private practice in Paducah, Kentucky, for the past 16 years. His interest in understanding and treating obesity was born out of having watched his mother suffer from the effects of diabetes as well as his own personal struggle with weight. Since 2005, Dr. Cardenas has taught his permanent weight loss program through a local support group that meets regularly throughout the year.
Book Synopsis Dr. Gregory Ellis's Ultimate Diet Secrets by : Gregory S. Ellis
Download or read book Dr. Gregory Ellis's Ultimate Diet Secrets written by Gregory S. Ellis and published by . This book was released on 2002 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Mojito Diet written by Juan Rivera and published by Simon and Schuster. This book was released on 2018-12-18 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conceived by Dr. Juan Rivera, a board-certified internist and cardiologist in Miami who trained at Johns Hopkins Hospital and has helped countless patients lose weight, The Mojito Diet is a 14-day plan that will help you shed pounds, move more freely, and toast your way to permanently improving your health. Lose the weight, without skipping the party! Dr. Juan Rivera has heard it all before. “I don’t want to give up my comfort foods.” “I can’t handle the hunger pangs.” “You can’t ask me to give up my mojitos!” That’s why Dr. Juan, board certified internist and preventative cardiologist, designed The Mojito Diet, a foolproof plan developed to help you lose weight and improve your heart health, without the roadblocks that make you quit halfway. Based on the latest science, yet designed for real-world results, The Mojito Diet combines principles from the most effective diets—low-carb and intermittent fasting—into a unique and powerful 14-day plan that targets fat without causing carb cravings or hunger pangs. In two simple, straightforward steps, you’ll not only lose weight but also improve your heart health, and be able to reward yourself with a refreshing mojito at least twice a week! After reaching your goal weight, Dr. Juan eases you into his Mojito Maintenance Plan, designed to help you easily integrate healthy eating habits into your daily routine to keep the weight off con gusto. Complete with motivating tips, inspiring success stories, an easy-to-follow meal plan, and 75 delicious recipes bursting with Latin flavor, The Mojito Diet will transform your health, one sip at a time. ¡Salud!
Book Synopsis Behavioral Healthcare and Technology by : Lisa A. Marsch
Download or read book Behavioral Healthcare and Technology written by Lisa A. Marsch and published by Oxford University Press, USA. This book was released on 2015 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book defines the state of scientific research focused on the development, experimental evaluation, and effective implementation of technology-based (web, mobile) therapeutic tools targeting behavioral health. Written by an expert interdisciplinary group of authors, Behavioral Healthcare and Technology defines the opportunity for science-based technology to transform models of behavioral healthcare.
Book Synopsis The Thinsulin Program by : Charles Nguyen
Download or read book The Thinsulin Program written by Charles Nguyen and published by Da Capo Lifelong Books. This book was released on 2016-02-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chances are if you've picked up this book, you've wrestled with your weight. Maybe you've tried a number of fad diets, with any number of methods—many of which lay the blame on eating too much food that's high in fat and sugar. But here's the truth: No single factor causes obesity. Being overweight involves genetics, physiology, and behavior—and the one thing that's missing from most diet plans is a clear plan for addressing psychological factors to change the way we think about food. In The Thinsulin® Program, psychiatrist Charles T. Nguyen and bariatric internist Tu Song-Anh Nguyen identify the real culprits behind obesity—and share their proven, science-based, two-stage plan for weight loss. First, the Active Phase shows you how to gain control of and lower your insulin levels through food choices, enabling dramatic weight loss. Next, the Passive Phase helps you to adopt a new way of thinking about food, focusing on insulin rather than calories, to develop the skills to keep excess weight off for good. The Thinsulin® Program offers a medical breakthrough by uniquely harnessing the synergy between the working of your body and the power of your mind to manage your weight. The program gives you the skills to change your thinking permanently so that you find longstanding success on your weight- loss journey. Not only will you achieve unparalleled success in weight loss, The Thinsulin® Program also offers powerful health benefits, such as reversing the onset of arthritis, diabetes, and heart disease. Think thin, think Thinsulin—and get ready for long-term health and wellness.
Author :National Academies of Sciences, Engineering, and Medicine Publisher :National Academies Press ISBN 13 :0309670950 Total Pages :319 pages Book Rating :4.3/5 (96 download)
Book Synopsis Selected Health Conditions and Likelihood of Improvement with Treatment by : National Academies of Sciences, Engineering, and Medicine
Download or read book Selected Health Conditions and Likelihood of Improvement with Treatment written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2020-07-12 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Social Security Administration (SSA) administers two programs that provide disability benefits: the Social Security Disability Insurance (SSDI) program and the Supplemental Security Income (SSI) program. SSDI provides disability benefits to people (under the full retirement age) who are no longer able to work because of a disabling medical condition. SSI provides income assistance for disabled, blind, and aged people who have limited income and resources regardless of their prior participation in the labor force. Both programs share a common disability determination process administered by SSA and state agencies as well as a common definition of disability for adults: "the inability to engage in any substantial gainful activity by reason of any medically determinable physical or mental impairment which can be expected to result in death or which has lasted or can be expected to last for a continuous period of not less than 12 months." Disabled workers might receive either SSDI benefits or SSI payments, or both, depending on their recent work history and current income and assets. Disabled workers might also receive benefits from other public programs such as workers' compensation, which insures against work-related illness or injuries occurring on the job, but those other programs have their own definitions and eligibility criteria. Selected Health Conditions and Likelihood of Improvement with Treatment identifies and defines the professionally accepted, standard measurements of outcomes improvement for medical conditions. This report also identifies specific, long-lasting medical conditions for adults in the categories of mental health disorders, cancers, and musculoskeletal disorders. Specifically, these conditions are disabling for a length of time, but typically don't result in permanently disabling limitations; are responsive to treatment; and after a specific length of time of treatment, improve to the point at which the conditions are no longer disabling.
Book Synopsis Outer Order, Inner Calm by : Gretchen Rubin
Download or read book Outer Order, Inner Calm written by Gretchen Rubin and published by Harmony. This book was released on 2019-03-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • In this lovely, easy-to-use illustrated guide to decluttering, the beloved author of The Happiness Project shows us how to take control of our stuff—and, by extension, our lives. Gretchen Rubin knows firsthand that creating order can make our lives happier, healthier, more productive, and more creative. But for most of us, a rigid, one-size-fits-all solution doesn't work. When we tailor our approach to suit our own particular challenges and habits, we can find inner calm. With a sense of fun, and a clear idea of what’s realistic for most people, Rubin suggests dozens of manageable tips and tricks for creating a more serene, orderly environment, including: • Never label anything “miscellaneous.” • Ask yourself, “Do I need more than one?” • Don’t aim for minimalism. • Remember: If you can’t retrieve it, you won’t use it. • Stay current with a child’s interests. • Beware the urge to “procrasticlear.” By getting rid of things we don’t use, don’t need, or don’t love, we free our minds (and our shelves) for what we truly value.
Download or read book Cimino written by Charles Elton and published by Abrams. This book was released on 2022-03-29 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first biography of critically acclaimed then critically derided filmmaker Michael Cimino—and a reevaluation of the infamous film that destroyed his career The director Michael Cimino (1939–2016) is famous for two films: the intense, powerful, and enduring Vietnam movie The Deer Hunter, which won Best Picture at the Academy Awards in 1979 and also won Cimino Best Director, and Heaven’s Gate, the most notorious bomb of all time. Originally budgeted at $11 million, Cimino’s sprawling western went off the rails in Montana. The picture grew longer and longer, and the budget ballooned to over $40 million. When it was finally released, Heaven’s Gate failed so completely with reviewers and at the box office that it put legendary studio United Artists out of business and marked the end of Hollywood's auteur era. Or so the conventional wisdom goes. Charles Elton delves deeply into the making and aftermath of the movie and presents a surprisingly different view to that of Steven Bach, one of the executives responsible for Heaven’s Gate, who wrote a scathing book about the film and solidified the widely held view that Cimino wounded the movie industry beyond repair. Elton’s Cimino is a richly detailed biography that offers a revisionist history of a lightning rod filmmaker. Based on extensive interviews with Cimino’s peers and collaborators and enemies and friends, most of whom have never spoken before, it unravels the enigmas and falsehoods, many perpetrated by the director himself, which surround his life, and sheds new light on his extraordinary career. This is a story of the making of art, the business of Hollywood, and the costs of ambition, both financial and personal.
Download or read book Journey of Awakening written by Ram Dass and published by Bantam. This book was released on 2012-01-04 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find the practice that’s right for you with this exploration of the many paths of meditation—from mantra, prayer, singing, visualizations, and “just sitting” to movement meditations such as tai chi “Everyone has experienced a moment of pure awareness. A moment without thinking ‘I am aware’ or ‘that is a tree.’ Such moments bring a sense of rightness, of clarity, of being at one. Such moments are the essence of meditation.”—Ram Dass Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and suggests how you can find methods suitable for you. He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.
Download or read book Joy on Demand written by Chade-Meng Tan and published by HarperCollins. This book was released on 2016-05-31 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena. In Joy on Demand, Chade-Meng Tan shows that you don’t need to meditate for hours, days, months or years to achieve lasting joy—you can actually get consistent access to it in as little as fifteen seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle, and once put into motion, become a solid practice that can be sustained in daily life. For many years, meditation has been taught and practiced in cultures where almost all meditators practice full-time for years, resulting in training programs optimized for practitioners with lots of free time and not much else to do but develop profound mastery over the mind. Seeing a disconnect between the traditional practice and the modern world, the bestselling author and Google’s “Jolly Good Fellow” has developed a program, through “wise laziness,” to help readers meditate more efficiently and effectively. Meng shares the three pillars of joy (inner peace, insight, and happiness), why joy is the secret is to success, and demonstrates the practical tools anyone can use to cultivate it on demand.
Download or read book The Happy Mind written by Kevin Horsley and published by TCK Publishing. This book was released on 2018-01-03 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t waste another day feeling unfulfilled—a guide to mastering the habits of happiness by the Wall Street Journal-bestselling author of Unlimited Memory. Happiness is more than just a feeling—it’s a learned skill. When you master the habits of happiness, your life will be filled with more peace, purpose, and passion. The answers lie within the depths of your mind. The Happy Mind offers valuable insights for building lasting happiness instead of being driven by short-term pleasure seeking. When you look at all the scientific research, religious teachings, and philosophical insights surrounding the topic of happiness, one thing becomes clear: We all experience happiness differently. What makes one person happy may make another miserable. This book is about customizing your happiness—and finding your own unique roadmap. You’ll learn: How people search for happiness in all the wrong places, and how you can avoid these “happiness traps” that keep you stuck and unfulfilled Why most people mistake pleasure for happiness, and how this simple mistake causes you to lose sight of what really matters to you The nine common qualities that super happy people share (and how you can apply them to brighten up your life) The key traits of unhappiness (and the most important behaviors you should avoid) Easy changes you can make that will create more long-term happiness for you and your loved ones
Book Synopsis A Patient’s Guide to Dialysis and Transplantation by : J.R.T Gabriel
Download or read book A Patient’s Guide to Dialysis and Transplantation written by J.R.T Gabriel and published by Springer Science & Business Media. This book was released on 2013-03-09 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: In many ways this book is a team effort. Many people havc helped me in writing it. Firstly, I thank my wife who read the manu script twice correcting grammatical errors and spelling and clarifying many sentences. Secondly, I thank friends and co- leagues at St. Mary's Hospital, including Mrs Jean Emerson, Renal Unit Social Worker and Mrs June Morgan, Senior Dietician, both of whom cOlltributed technical information; Si sters Christine Holmes and Malinie Polpitiye who read and criticized so me chapters; Miss Mary Williams, Mr Robert Minor and Mr Richard Viner who as patients read some sections and made useful suggestions. My thanks are due to Miss Veronica Adams who typed most of the manllscript and also to Mrs June MarshalJ and Miss Joyce Meadows who helped with typing and much photocopying. I must thank Travenol Laboratories Limited whose generous financial support enabled this book to be published. The editorial staff of MTP Press have been very helpful, rapid and efficient in publishing the text. PREFACE If any reader wants to know more about renal disease, there are several good introductory books on renal medicine available. I am sure that the local public library will be pleased to help. Any parts of this book that are wrong or misleading are my responsibility. If anyone has the energy to point out errors to me I will try to correct them in any subsequent edition. May 1980 ROGER GABRIEL St.
Book Synopsis Eating Disorders and Obesity by : Phillipa Hay
Download or read book Eating Disorders and Obesity written by Phillipa Hay and published by MDPI. This book was released on 2019-05-27 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating Disorders have traditionally been considered apart from public health concerns about increasing obesity. It is evident that these problems are, however, related in important ways. Comorbid obesity and eating disorder is increasing at a faster rate than either obesity or eating disorders alone and one in five people with obesity also presents with an Eating Disorder, commonly but not limited to Binge Eating Disorder. New disorders have emerged such as normal weight or Atypical Anorexia Nervosa. However research and practice too often occurs in parallel with a failure to understand the weight disorder spectrum and consequences of co-morbidity that then contributes to poorer outcomes for people living with a larger size and an Eating Disorder. Urgently needed are trials that will inform more effective assessment, treatment and care where body size and eating disorder symptoms are both key to the research question.
