Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Download Dr Bobs Guide To Balancing Female Hormones full books in PDF, epub, and Kindle. Read online Dr Bobs Guide To Balancing Female Hormones ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author : Dr. Robert DeMaria
Publisher : Drugless Doctor LLC
ISBN 13 : 0972890750
Total Pages : 278 pages
Book Rating : 4.9/5 (728 download)
Download or read book Dr. Bob's Guide to Balancing Female Hormones written by Dr. Robert DeMaria and published by Drugless Doctor LLC. This book was released on 2010-12 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women's health.
Author : Robert DeMaria
Publisher :
ISBN 13 : 9780972890731
Total Pages : 0 pages
Book Rating : 4.8/5 (97 download)
Download or read book Dr. Bob's Drugless Guide to Balance Female Hormones written by Robert DeMaria and published by . This book was released on 2007-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Bob DeMaria, a Natural Health Doctor with over years of experience helping women of all ages have optimal hormonal health has simply created a simple tool to help all ages achieve optimal health. Dr. Bob has created a simple progrma for women to follow on their onw or with the assistance of their own health care provider without bio-identical supplementation or creams. The readers will be able to follow along the simple information and assess their own body signals and make wise healthy choices. Dr. Bob's experience is evident in the pages by creating simple Just Tell Me What to Do Synopsis highlights at the end of each Chapter. The bookd focuses on detoxifying the liver, evaluating thyroid and adrenal function with proper self evaluations. There is ample material explaining how osteroporosis, hot flahes and lack of energy can be improve. Dr. Bob's research witht he Amish culture is and adjunct to the material. He has incorporated a special weight loss Chapter that focuses on normalizaiton of the hypothalamus pituitary loop. Dr. Bob also has included a specail Chapter on male hormones. This book is a must read for women of all ages seeking to improve their own health from the inside out.
Author : Dr. Robert DeMaria
Publisher : Destiny Image Publishers
ISBN 13 : 0768479983
Total Pages : 98 pages
Book Rating : 4.7/5 (684 download)
Download or read book Dr. Bob's Drugless Guide to Detoxification written by Dr. Robert DeMaria and published by Destiny Image Publishers. This book was released on 2024-02-20 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Bob's Drugless Guide to Detoxification is a logical plan that establishes true wellness in your body from the inside out. Dr. Bob shares clinically proven, time-tested protocols that can be followed in the comfort of your own home—no need to travel to expensive clinics or follow strict and stressful diet plans. You will: Learn what to purchase at your own grocery store Be empowered to make wise choices and not be dependent on medications Avert possible surgical intervention to remove an exhausted, dysfunctional organ Learn what to feed and what to avoid to create an optimally functioning cellular environment
Author : Robert DeMaria
Publisher :
ISBN 13 : 9780972890717
Total Pages : 212 pages
Book Rating : 4.8/5 (97 download)
Download or read book Dr. Bob's Guide to Stop ADHD in 18 Days written by Robert DeMaria and published by . This book was released on 2005 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This how-to guide can rid children and families of medications and detrimental foods -- junk foods loaded with sugar, preservatives, dairy products, and trans- fatty acids -- so that children and families can enjoy optimal health.
Author : Dr. Robert DeMaria
Publisher : Destiny Image Publishers
ISBN 13 : 0768480000
Total Pages : 445 pages
Book Rating : 4.7/5 (684 download)
Download or read book Dr. Bob's Guide to Optimal Health written by Dr. Robert DeMaria and published by Destiny Image Publishers. This book was released on 2024-02-20 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your body is God's temple. Learn how to manage it well! Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. — 3 John 2 Are you caught in a tug-of-war between pursuing a healthier lifestyle and settling for average? Did you know that you can build a better you by making a series of simple daily choices? Join Dr. Bob DeMaria as he offers 35 years of professional medical expertise and solid Scriptural insight to help improve your health and transform your life in the comfort of your own home. In Dr. Bob's book, you will learn: 365 easy ways to change your diet, improve your sleep, and enhance your exercise Secrets to preventing (and dealing with) diabetes, cancer, IBS, gallstones, menopause, headaches, and more. This journey will equip you with priceless information, empower you to make necessary improvements, and enable you to be a good steward of the body God has given you.
Author : Dr. Robert DeMaria
Publisher : Drugless Doctor LLC
ISBN 13 : 0972890769
Total Pages : 227 pages
Book Rating : 4.9/5 (728 download)
Download or read book Dr. Bob's Men's Health -- the Basics written by Dr. Robert DeMaria and published by Drugless Doctor LLC. This book was released on 2011-04 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Bob's Men's Health is for men who want simple, honest answers to their basic health questions. In today's culture, women tend to make the majority of the health-care decisions for their families while men tend to avoid seeking care, oftentimes, until the pain and discomfort caused by the conditions they have suffered with are beyond their ability to cope. Dr. Bob's extensive experience as a health-care provider, without the use of prescription medication, has provided him with a unique ability to understand and relay logical solutions in an easy-to-follow format. In this book, Dr. Bob reveals important, little-known facts on the more common conditions men contend with-heart disease, cancer, cholesterol, sexual dysfunction, and pain. You will learn the basics, which will propel you to levels of optimal health without the use of prescription medication.
Author : D. Lee D. Vliet
Publisher : M. Evans
ISBN 13 : 1590772016
Total Pages : 402 pages
Book Rating : 4.5/5 (97 download)
Download or read book Women, Weight, and Hormones written by D. Lee D. Vliet and published by M. Evans. This book was released on 2001-08-27 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hormones. Weight gain. Women's fat-storing bodies vs. men's fat-burning metabolism. What's the difference? Why do women struggle with weight issues so much? This book is a well-researched look at the issues.
Author : Dr. Robert DeMaria
Publisher : Destiny Image Publishers
ISBN 13 : 0768479967
Total Pages : 404 pages
Book Rating : 4.7/5 (684 download)
Download or read book 1 Minute a Day to a Healthier You written by Dr. Robert DeMaria and published by Destiny Image Publishers. This book was released on 2024-02-20 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily gems to revolutionize your health! Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. (3 John 2) Are you caught in a tug-of-war between pursuing a healthier lifestyle and settling for average? Did you know that you can build a better you by making a series of simple daily choices? In these 1-minute daily devotionals, Dr. Bob DeMaria offers bite-sized Scriptural insights on how to improve your health and transform your life in the comfort of your own home. Get advice on topics like trans fats, diabetes, hidden pain triggers and even fasting. This journey will equip you with priceless information, empower you to make necessary improvements, and enable you to be a good steward of the body God has given you. Day 47 - EXERCISE FOR LIFE Regular exercise promotes efficient burning of blood sugar. Muscles need fuel to perform their purpose. You can help control your blood glucose by simple activities, including walking, bike riding, and jogging. Choose a regular activity with motion. Ships in the harbor attract rust and barnacles. Don't go down with the ship! Keep moving! Day 104 - CHICKEN SOUP FOR THE SOUL As fire burns brushwood, as fire causes water to boil.... —ISAIAH 64:2 Real chicken soup starts with fresh organic chicken, especially thighs and legs. There are natural ingredients in animal protein that stimulate the immune system. Start with quality water, filtered with reverse osmosis. The only time you want to boil anything is when making soups. Use fresh, organic ingredients to enhance the results of your cooking effort. Use rice noodles instead of wheat noodles.
Author : Robert DeMaria
Publisher : Drugless Healthcare Solutio
ISBN 13 : 9780972890748
Total Pages : 0 pages
Book Rating : 4.8/5 (97 download)
Download or read book Dr. Bob and Debbie's Guide to Sex and Romance written by Robert DeMaria and published by Drugless Healthcare Solutio. This book was released on 2009-01-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Bob and Debbie’s Guide to Sex and Romance is a collection of clinical based evidence and protocols gleaned from common sense experience, forty years of personal relationship, and over thirty years of marriage. Dr. Bob and Debbie DeMaria share insight they have gained from being in a natural healthcare system since 1978. Dr. Bob noticed the deterioration of sexual desire with patients who had chronic health challenges. The loss of sexual desire and performance is often a symptom of a health issue that can be fixed naturally. He discovered that over time, with drugless care, you could restore lost sexual function and desire without the side effects of medication. You do not have to let any health issues rob you and your spouse of sexual contentment. Ignite the fire in your marriage with the health and romance secrets shared in this book.
Author : Tami Meraglia
Publisher : Simon and Schuster
ISBN 13 : 1476766509
Total Pages : 288 pages
Book Rating : 4.4/5 (767 download)
Download or read book The Hormone Secret written by Tami Meraglia and published by Simon and Schuster. This book was released on 2015-04-14 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Tami offers [a] ... thirty-day plan to restore healthy levels of testosterone and balance the relative levels of other hormones, based on lifestyle modifications such as supplements and nutritional adjustments. She also offers her Mediterranean Diet-based meal plan and low-impact exercise ideas that [may help] boost your energy"--Amazon.com.
Author : Magdalena Wszelaki
Publisher : HarperCollins
ISBN 13 : 0062643304
Total Pages : 384 pages
Book Rating : 4.0/5 (626 download)
Download or read book Cooking for Hormone Balance written by Magdalena Wszelaki and published by HarperCollins. This book was released on 2018-04-10 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A breakthrough program with more than 125 tempting, nutrient-dense recipes for thyroid conditions, Hashimoto’s, adrenal fatigue, menopause, endometriosis, fibroids, breast health, PMS, PCOS, and other hormonal imbalances. Millions of women suffer from the life-altering, often debilitating symptoms resulting from hormonal imbalances: stubborn weight gain, fatigue, brain fog, depression, insomnia, digestive issues, and more. The good news is that most of these conditions are reversible. Integrative hormone and nutrition expert Magdalena Wszelaki knows this first-hand. Developing hyperthyroidism and then Hashimoto’s, adrenal fatigue, and estrogen dominance propelled her to leave a high-pressured advertising career and develop a new way of eating that would repair and keep her hormones working smoothly. Now symptom free, Magdalena shares her practical, proven knowledge so other women may benefit. Drawing on current research and the programs she has developed and used to help thousands of women, she offers clear, concise action plans for what to remove and add to our daily diet to regain hormonal balance, including guides for specific conditions and more than 125 easy-to-prepare, flavorful, and anti-inflammatory recipes that are free of gluten, dairy, soy, corn, and nightshades and low in sugar. Based on twenty hormone-supporting superfoods and twenty hormone-supporting super herbs—with modifications for Paleo, Paleo for Autoimmunity (AIP), anti-Candida, and low-FODMAP diets—these healing recipes include a terrific selection for everyday meals, from Sweet Potato and Sage Pancakes and Honey Glazed Tarragon Chicken to a Decadent Chocolate Cherry Smoothie. With make-ahead meals, under-thirty-minute recipes, and time-saving tips and techniques, Cooking for Hormone Balance emphasizes minimal effort for maximum results—a comprehensive food-as-medicine approach for tackling hormone imbalance and eating your way to better health.
Author : Neal D Barnard, MD
Publisher : Grand Central Publishing
ISBN 13 : 1538747448
Total Pages : 338 pages
Book Rating : 4.5/5 (387 download)
Download or read book Your Body in Balance written by Neal D Barnard, MD and published by Grand Central Publishing. This book was released on 2020-02-04 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight. Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: they are fueled by hormones that are hiding in foods or are influenced by the foods we eat. Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering-and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What's more, he also provides delicious and easy-to-make hormone-balancing recipes, including: Cauliflower Buffalo Chowder Kung Pao Lettuce Wraps Butternut Breakfast Tacos Mediterranean Croquettes Apple Pie Nachos Brownie Batter Hummus Your Body in Balance gives new hope for people struggling with health issues. Thousands of people have already reclaimed their lives and their health through the strategic dietary changes described in this book. Whether you're looking to treat a specific ailment or are in search of better overall health, Dr. Neal Barnard provides an easy pathway toward pain relief, weight control, and a lifetime of good health.
Author : Clea McNeely
Publisher : Jayne Blanchard
ISBN 13 : 0615302467
Total Pages : 125 pages
Book Rating : 4.6/5 (153 download)
Download or read book The Teen Years Explained written by Clea McNeely and published by Jayne Blanchard. This book was released on 2010-05 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide incorporates the latest scientific findings about physical, emotional, cognitive, identity formation, sexual and spiritual development in adolescent, with tips and strategies on how to use this information inreal-life situations involving teens.
Author : Robert A. Greene
Publisher : Random House Large Print
ISBN 13 : 9780375434754
Total Pages : 614 pages
Book Rating : 4.4/5 (347 download)
Download or read book Perfect Balance written by Robert A. Greene and published by Random House Large Print. This book was released on 2005 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this breakthrough book, world-renowned hormone specialist Dr. Robert Greene explores the connection between two of the least understood--and yet most important--physiological factors: hormones and the brain. In Perfect Balance, Dr. Greene presents a comprehensive program for reaching hormonal balance, including how to: -craft a personalized hormone therapy program that's unique to your body and your symptoms -avoid forgetfulness, moodiness, sexual dysfunction, and even the advance and progression of Alzheimer's disease -understand the pros and cons of the latest cutting-edge hormone therapies -establish your individual hormone profile, gauge your progress, and determine when and how to target lingering problems -recognize good and bad estrogen--and how to balance the two types -troubleshoot your symptoms, including migraines, hot flashes, sleeplessness, and depression -implement the Perfect Balance Diet and Exercise Program, designed for optimal hormonal health Dr. Greene explains that hormones play a role in every aspect of your health, from quality-of-life issues to the onset of certain diseases, and he shows how righting your hormonal balance can bring about sweeping improvements to your overall health. Sure to become a trusted resource, Perfect Balance is the most groundbreaking book on women's health in decades.
Author : Dr Anna Garrett
Publisher : Anna Garrett Companies, LLC
ISBN 13 : 0960058311
Total Pages : pages
Book Rating : 4.9/5 (6 download)
Download or read book Perimenopause written by Dr Anna Garrett and published by Anna Garrett Companies, LLC. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: “Perimenopause? What?! I’m way too young!” If you’re suddenly struggling with weight gain, insomnia, irregular bleeding or flooding, mood swings, and relationship challenges, perimenopause may be knocking at your door. And there’s more! Burning tongue, itchy skin, electric shock feelings? Yes, these can be part of perimenopause too. Women are inundated with information on how to have healthy, happy pregnancies, but we get left out on the opposite end of the reproductive spectrum. That stops now! In this entertaining, information-packed, empowering book, Dr. Anna Garrett shares everything you need to know about your body and how to care for it to create hormone harmony. Here are just a few of the things you’ll learn: Perimenopause can start as young as 35 Why perimenopause is very different from menopause How you CAN balance your hormones and find symptom relief Why you’re not going crazy Tips for creating a healthcare team that gets you the care you deserve Dr. Anna offers realistic, holistic solutions for diet challenges, sleep, stress reduction, supplements and more in her savvy sister’s guide. Perimenopause is a revolutionary book focused on giving you the tools to navigate this transition with grace and ease so you can rock your mojo through midlife and beyond! You can learn to make perimenopause an initiation into the wise woman's years, worthy of celebration and discovery, rather than something to dread. I highly recommend this book!" -Lissa Rankin, MD, OB/ GYN physician and New York Times bestselling author of Mind Over Medicine At last...this is the “perimenopause manual” we have all longed for! Dr. Anna explains it all in a way that feels neither demeaning nor overly scientific. She provides solutions, suggestions and actual steps to take to regain control of our moods, our bodies, our lives. From lifestyle tweaks to supplement suggestions, every page brings awareness and hope. It’s my current “bedside read,” right before I drift off into truly restorative sleep. Thank you, Dr. Anna! ~Sheree Clark Midlife Courage Coach Fork in the Road Dr. Anna is the unequivocal authority in helping women—including me—navigate perimenopause and menopause. Trust me, it IS possible to come out on “the other side” better than ever! Dr. Anna offers her guidance with humor, wit and compassion. ~Jill Grunewald, FMCHC, author of the best selling Essential Thyroid Cookbook, and creator of the Reversing Alopecia program “There simply is not enough quality information available to women on perimenopause. Thankfully, Dr. Anna Garrett is changing all that! Get your midlife health education from someone who has worked with hundreds (thousands?) of women one-on-one to balance their hormones, tweak their lifestyles, and most importantly, set them up to live their healthiest lives! This is a book you’ll want to refer to again and again throughout your journey—and then share it with all your girlfriends!” ~Shirley Weir, founder, Menopause Chicks and author of MOKITA: How to navigate perimenopause with confidence and ease
Author : Dr. Mariza Snyder
Publisher : Rodale Books
ISBN 13 : 1635653150
Total Pages : 402 pages
Book Rating : 4.6/5 (356 download)
Download or read book The Essential Oil Hormone Solution written by Dr. Mariza Snyder and published by Rodale Books. This book was released on 2019-02-12 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're feeling energy-depleted and irritable, unable to sleep, stay focused, or lose weight, you may have attributed these symptoms hormonal fluctuations or aging. Snyder helps you identify stressors that wreak havoc on your hormonal health, such as air pollution, chemical-laden foods and cleaning supplies, synthetic estrogens in personal care products. She shows how to heal hormonal chaos and revitalize the body from the inside out with the support of high-quality essential oils. Discover how to reset your body-- without taking synthetic hormones. --
Author : Jason Fung
Publisher : Greystone Books
ISBN 13 : 1771641274
Total Pages : 296 pages
Book Rating : 4.7/5 (716 download)
Download or read book The Obesity Code written by Jason Fung and published by Greystone Books. This book was released on 2016-03-03 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight for good. Harness the power of intermittent fasting for lasting weight loss Understand the science of weight gain, obesity, and insulin resistance Enjoy an easy and delicious low carb, high fat diet Ditch calorie counting, yoyo diets, and excessive exercise for good Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of the hormones insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Jason Fung, long considered the founder of intermittent fasting, sets out an original theory of obesity and weight gain. He shares five basic steps to controlling your insulin for better health. And he explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.
