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Author : Charlotte Bech
Publisher : Lulu.com
ISBN 13 : 8799312611
Total Pages : 240 pages
Book Rating : 4.7/5 (993 download)
Download or read book Dr. Bech's Diet for Going Green written by Charlotte Bech and published by Lulu.com. This book was released on 2015 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Arthur Agatston
Publisher : Rodale
ISBN 13 : 1579549578
Total Pages : 354 pages
Book Rating : 4.5/5 (795 download)
Download or read book The South Beach Diet Cookbook written by Arthur Agatston and published by Rodale. This book was released on 2004-04-13 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the diet's basic philosophies and sharing personal success stories.
Author : Arthur Agatston, M.D.
Publisher : Hay House, Inc
ISBN 13 : 1401959180
Total Pages : 337 pages
Book Rating : 4.4/5 (19 download)
Download or read book The New Keto-Friendly South Beach Diet written by Arthur Agatston, M.D. and published by Hay House, Inc. This book was released on 2019-12-31 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your metabolism and burn 100-500 more calories per day by putting your body into fat burning mode with a new science-backed update to this proven diet. The New Keto-Friendly South Beach Diet combines the good fats and healthy carbs of the world-famous heart-healthy program with the advanced nutrition science of keto-all in a doctor-approved plan that is easier than strict keto diets. The original South Beach Diet defined the cutting edge of healthy weight loss. Now the creator of the classic plan combines his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet. With a new emphasis on good carbs, healthy fats, and quality proteins, The New Keto-Friendly South Beach Diet takes the powerful fundamentals of the original South Beach Diet and adds the fat-burning principles of keto. Dr. Arthur Agatston cuts through the confusion around keto and low carb diets and gives readers a step-by-step 28-day eating plan that increases satisfaction, decreases appetite, and makes it easy to lose weight and keep it off. He also explains why strict ketosis is not necessary to achieve results; the effectiveness of intermittent fasting; and the relationship between yo-yo-dieting and sugar addiction. This plan offers the benefits of keto and low carb without the pitfalls. As this new book reveals, you can boost your metabolism and put your body safely into fat-burning mode with a diet that's more flexible and more sustainable than traditional keto. And that's not all: in addition to long-term weight loss, the South Beach Keto-Friendly plan can boost mental sharpness, reduce inflammation and pain, increase your energy, and improve diabetes and heart health. Includes around 100 recipes, full-color photos, and an easy-to-follow 28-day meal plan.
Author : Arthur Agatston
Publisher : Macmillan
ISBN 13 : 9780312991197
Total Pages : 356 pages
Book Rating : 4.9/5 (911 download)
Download or read book The South Beach Diet written by Arthur Agatston and published by Macmillan. This book was released on 2005-04-19 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans and recipes.
Author : Arthur Agatston
Publisher : Rodale Books
ISBN 13 : 1623362547
Total Pages : 274 pages
Book Rating : 4.6/5 (233 download)
Download or read book The South Beach Diet Gluten Solution written by Arthur Agatston and published by Rodale Books. This book was released on 2014-04-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, supermarkets have entire aisles dedicated to gluten-free products, restaurants boast glutenfree dishes on their menus, and millions of people have cut gluten out of their diets in the hopes of boosting health and losing weight. But despite all the attention, gluten confusion still reigns. The truth is, not everyone needs to give up gluten permanently—and doing so does not guarantee weight loss. In The South Beach Diet Gluten Solution, Dr. Arthur Agatston demystifies the effects of the difficult-to-digest protein in wheat and some other grains. With the book's phased Gluten Solution Program, based on proven South Beach Diet eating principles, readers will determine their own levels of gluten sensitivity—and they can drop up to 10 pounds in just 2 weeks. Readers will also find relief from gluten-induced health issues, including brain fog, mood swings, digestive disorders, joint pain, and skin problems. What makes Dr. Agatston's approach unique is that he shows readers how to become gluten aware, not gluten phobic. With detailed daily meal plans, tips for traveling and dining out, inspiring stories, and 20 delicious recipes that sacrifice neither taste nor health, The South Beach Diet Gluten Solution gives readers everything they need to feel great, lose weight, and navigate the gluten-free world with ease.
Author :
Publisher :
ISBN 13 :
Total Pages : 702 pages
Book Rating : 4.E/5 ( download)
Download or read book Nulaid News written by and published by . This book was released on 1926 with total page 702 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Minnesota. State Board of Control
Publisher :
ISBN 13 :
Total Pages : 342 pages
Book Rating : 4.:/5 (29 download)
Download or read book Quarterly Representing the Minnesota Educational, Philanthropic, Correctional and Penal Institutions written by Minnesota. State Board of Control and published by . This book was released on 1916 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Arthur Agatston, M.D.
Publisher : Macmillan
ISBN 13 : 9780312559953
Total Pages : 356 pages
Book Rating : 4.5/5 (599 download)
Download or read book The South Beach Diet Supercharged written by Arthur Agatston, M.D. and published by Macmillan. This book was released on 2009-04-28 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides meal plans, easy-to-prepare recipes, workout and body-toning program, and additional research on the South Beach Diet including which foods are high in vitamins, minerals, and fiber.
Author : Brigitte M. Britton
Publisher : AuthorHouse
ISBN 13 : 1420845497
Total Pages : 673 pages
Book Rating : 4.4/5 (28 download)
Download or read book The Palm Beach Way written by Brigitte M. Britton and published by AuthorHouse. This book was released on 2005-11 with total page 673 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of works, discoveries gained through Clyde Anthony''s dreams and visions. But more than that, through Carolyn Frances it''s a communication with a consciousness that comes directly from the realm of dreams and visions, a conscious awareness that proclaims their power, bearing testimony to their place in human history, and their worth in the human search for meaning, a search that is borne by individual abilities, the strength of the species called Human. This book is an affirmation of that search, a testimony to the fertility of humankind''s inner life and consciousness, which though it is fueled by beliefs, exists in life''s fecund grounds of being, beyond life itself, directly to its great sources. No other book goes deeper into this direct experience, which is a dance with Earth itself, the direct power of life: "Past on memory-sky, seed of Creature Universe moving the black winds of centuries to come." "Oh creature, Human, great gifts you bear on the vastness of time. Together, Earth- and Human sings the life, proclaiming its destined desires, dancing through space, hungry for the knowledge-truth, who are we... We come together to light the spark in the dark hours of time."
Author : Ramdass
Publisher : Lotus Press
ISBN 13 : 9788183820301
Total Pages : 240 pages
Book Rating : 4.8/5 (23 download)
Download or read book Obesity written by Ramdass and published by Lotus Press. This book was released on 2006 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Graham Simpson
Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591201281
Total Pages : 330 pages
Book Rating : 4.2/5 (12 download)
Download or read book Spa Medicine written by Graham Simpson and published by Basic Health Publications, Inc.. This book was released on 2004 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides proven longevity strategies that restore balance to stressful lives and promote optimum health. The authors describe four wellness pillars, that are the foundation of the medi-spa approach.
Author :
Publisher :
ISBN 13 :
Total Pages : 852 pages
Book Rating : 4.:/5 (31 download)
Download or read book Chambers' Edinburgh Journal written by and published by . This book was released on 1837 with total page 852 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : United States. Congress. House. Committee on Education and Labor
Publisher :
ISBN 13 :
Total Pages : 548 pages
Book Rating : 4.3/5 ( download)
Download or read book To Amend and Extend the National Defense Education Act written by United States. Congress. House. Committee on Education and Labor and published by . This book was released on 1964 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : United States. Congress. House
Publisher :
ISBN 13 :
Total Pages : 2574 pages
Book Rating : 4.3/5 (511 download)
Download or read book Hearings written by United States. Congress. House and published by . This book was released on 1964 with total page 2574 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Vegetarian Times written by and published by . This book was released on 1989-08 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
Author : Arnold Shircliffe
Publisher :
ISBN 13 :
Total Pages : 372 pages
Book Rating : 4.:/5 (31 download)
Download or read book The Edgewater Beach Hotel Salad Book written by Arnold Shircliffe and published by . This book was released on 1928 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt:
![Download Food and Drink in American History [3 volumes] PDF Online Free](https://books.google.com/books/content/images/frontcover/lxjOEAAAQBAJ?fife=w200-h370)
Author : Andrew F. Smith
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1610692330
Total Pages : 1715 pages
Book Rating : 4.6/5 (16 download)
Download or read book Food and Drink in American History [3 volumes] written by Andrew F. Smith and published by Bloomsbury Publishing USA. This book was released on 2013-10-28 with total page 1715 pages. Available in PDF, EPUB and Kindle. Book excerpt: This three-volume encyclopedia on the history of American food and beverages serves as an ideal companion resource for social studies and American history courses, covering topics ranging from early American Indian foods to mandatory nutrition information at fast food restaurants. The expression "you are what you eat" certainly applies to Americans, not just in terms of our physical health, but also in the myriad ways that our taste preferences, eating habits, and food culture are intrinsically tied to our society and history. This standout reference work comprises two volumes containing more than 600 alphabetically arranged historical entries on American foods and beverages, as well as dozens of historical recipes for traditional American foods; and a third volume of more than 120 primary source documents. Never before has there been a reference work that coalesces this diverse range of information into a single set. The entries in this set provide information that will transform any American history research project into an engaging learning experience. Examples include explanations of how tuna fish became a staple food product for Americans, how the canning industry emerged from the Civil War, the difference between Americans and people of other countries in terms of what percentage of their income is spent on food and beverages, and how taxation on beverages like tea, rum, and whisky set off important political rebellions in U.S. history.
