Dr Alis Nutrition Bible

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Dr Ali's Nutrition Bible

Author : Mosaraf Ali
Publisher : Random House
ISBN 13 : 0091889499
Total Pages : 228 pages
Book Rating : 4.0/5 (918 download)

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Book Synopsis Dr Ali's Nutrition Bible by : Mosaraf Ali

Download or read book Dr Ali's Nutrition Bible written by Mosaraf Ali and published by Random House. This book was released on 2004 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each One Of Us Is Unique, So It Makes Sense That No Single Diet Will Work For Everyone. In Dr Ali'S Nutrition Bible, Physician To The Stars And Bestselling Author Dr Ali Offers A Pioneering New Approach To Eating, Based On Working With The Features That Make You Who You Are. You Can Dramatically Improve The Way You Feel By Using The Easy-To-Follow Programmes Devised To Let You Choose The Best Foods For You. --Learn All Of The Nutritional Basics Such As Creating A Balanced Diet And Obtaining Essential Vitamins And Minerals--Adjust Your Diet According To Your Age, Gender, Temperament, Lifestyle And Your State Of Health--Plan Your Meals Around The Seasons --Give Your Body A Well Deserved Rest By Detoxing--Discover Dietary Solutions To A Range Of Health Problems, Including Diabetes, Colds And Flu, Irritable Bowel Syndrome, Arthritis, Osteoporosis, High Blood Pressure, Anxiety And Eczema

Dr Ali's Women's Health Bible

Author : Mosaraf Ali
Publisher : Random House
ISBN 13 : 0091902436
Total Pages : 324 pages
Book Rating : 4.0/5 (919 download)

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Book Synopsis Dr Ali's Women's Health Bible by : Mosaraf Ali

Download or read book Dr Ali's Women's Health Bible written by Mosaraf Ali and published by Random House. This book was released on 2006 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading integrated health specialist Dr Ali treats more women than men in his clinic. Now he brings all his experience to bear on this information-packed, encyclopaedic book. The first part explains why women need their own health bible - gynaecologists and obstetricians cannot understand all the problems of women, says Dr Ali, so this book offers a pioneering approach to help women understand their specific health issues and deal with them themselves. He explains how a woman's mind and body function differently from a man's and describes the many different factors that contribute, including body types and birth signs. He provides an MOT enabling every woman to assess her own general health, and his own health-enhancing Lifestyle Programme. Chapters on general health and well being include reproductive health (from menstrual cycles to the menopause), sexuality and sexual problems, pregnancy and maternity care, weight control, skin and hair care, ageing gracefully, general diseases more prevalent in women and psychological problems (from eating disorders to post-natal depression).

Dr Ali's Weight Loss Plan

Author : Mosaraf Ali
Publisher : Vermillion
ISBN 13 : 9780091902445
Total Pages : 212 pages
Book Rating : 4.9/5 (24 download)

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Book Synopsis Dr Ali's Weight Loss Plan by : Mosaraf Ali

Download or read book Dr Ali's Weight Loss Plan written by Mosaraf Ali and published by Vermillion. This book was released on 2005 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not exercising enough; hormonal weight gain; weight gain due to psychological problems; genetic weight gain). Once you have discovered why you aren't at your desired weight, losing the extra pounds will become much easier. Dr Ali suggests weight loss programmes for different types of weight gain so that you will be able to slim healthily and enjoyably, whatever the cause of your excess pounds. In this meticulously researched and tested book you will discover how to improve your digestion, reduce cravings and appetite, and retract the volume of the stomach. Dr Ali also shows how massage can help with spot reduction of fats, recommends the form of exercise most suitable for your body type and explains the importance of motivational relaxation. This is the ultimate holistic approach and will change the way you think about weight loss forever.

Open Verdict

Author : Ken Bridgewater
Publisher : PartridgeIndia
ISBN 13 : 1482896206
Total Pages : 341 pages
Book Rating : 4.4/5 (828 download)

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Book Synopsis Open Verdict by : Ken Bridgewater

Download or read book Open Verdict written by Ken Bridgewater and published by PartridgeIndia. This book was released on 2014-04 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: When John MacLennan invaded the life of Aileen, a radio talk show host, in 1980 he was already dead. He was on a dissecting table with a pathologist cutting out his heart. Police Inspector MacLennan was found dead in his locked Hong Kong flat. At first glance, his death appeared to be suicide; there was a note. But there were also five bullet wounds in his chest-seemingly too many to be self-inflicted. Rumours swirl about his suspicious death. Maybe MacLennan had upset the gangsters by hounding them. Perhaps he had angered the police by digging too deeply into their culture. He may have offended the Hong Kong government by straying from the party line. The Inspector's death was discussed daily on Aileen's show, debating the question of whether it was suicide or murder. Aileen was threatened with a criminal libel suit for broadcasting and causing open discussion on such a sensitive issue. Based on actual events, Open Verdict offers a fictionalized account of MacLennan's case written by Ken Bridgewater, who lived in Hong Kong at the time. In this real-life mystery, Bridgewater seeks to reveal the facts of this mysterious case.

Nutrition and Health in the Bible

Author : Kathleen O'Bannon
Publisher : Thomas Nelson
ISBN 13 : 1418587419
Total Pages : 384 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis Nutrition and Health in the Bible by : Kathleen O'Bannon

Download or read book Nutrition and Health in the Bible written by Kathleen O'Bannon and published by Thomas Nelson. This book was released on 2008-03-18 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the World's Most Proven Health Plan You want to be healthy, but all those diet fads have left you hungry for something more. There's one Plan for healthy living that's guaranteed to satisfy and that's God's plan! With The Smart Guide to the Bible: Nutrition and Health in the Bible you'll get all your needs met: mind, body, and soul. You'll be amazed at the complete information the Bible contains about nutrition, health, exercise, weight loss, food, cooking, fasting, and remedies. And, of course, it all aligns with the latest in scientific research. No surprise there; after all, God designed the human body and knows what's best to keep it healthy! Get started on the world's most proven health plan today! Be Smart About: Weight Loss Eating to Combat Disease Exercise Fasting Biblical Diets Bible-based Recipes & Remedies Healthy Living for Your Family And More!

Alive!

Author : Scott Stoll
Publisher :
ISBN 13 : 9780982614334
Total Pages : 298 pages
Book Rating : 4.6/5 (143 download)

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Book Synopsis Alive! by : Scott Stoll

Download or read book Alive! written by Scott Stoll and published by . This book was released on 2011 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sounds impossible, right? And yet, it's truly so simple and logical that, in our so-called "enlightened" society, it seems ridiculous to us. The solution? Return to God's diet plan as described on Day 3 of creation in Genesis 1:29. That's it! Departing from God's divine diet has brought us to the brink of physical disaster! Heart disease. Cancer. Type 2 diabetes. High blood pressure. Obesity. And premature death. Modern foods leave our cells starving for nutrients and the body bulging from excess empty calories. We are overfed and undernourished by processed foods that create unrelenting hunger and perpetuate unhealthy food addictions. We are digging our graves with a fork and spoon one bite at a time! In Alive! Dr. Stoll provides these informative and helpful features: Biblically documented nutrition guide Quick-Reference Food Guide Research from 10,000+ science and medical articles and reports Facts verified in 200+ books and with the world's nutritional authorities A fully cross-referenced index Using the Bible, case studies, medical research, and scientific facts, Dr. Stoll teaches us how to retreat from our suicidal sugar-and-fat based diet to God's divine plant-based food plan. If we return to God's original provision of food, we can achieve renewed health, disease reversal, and energized life into our eighties, nineties, and beyond! This is not just another fad diet-it's God's perfect food plan. Try it You'll live longer and truly enjoy being Alive! And the spiritual benefits are out of this world! Book jacket.

The New Optimum Nutrition Bible

Author : Patrick Holford
Publisher : Crossing Press
ISBN 13 : 1580911676
Total Pages : 585 pages
Book Rating : 4.5/5 (89 download)

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Book Synopsis The New Optimum Nutrition Bible by : Patrick Holford

Download or read book The New Optimum Nutrition Bible written by Patrick Holford and published by Crossing Press. This book was released on 2005-08-01 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since it was first published in 1997, THE OPTIMUM NUTRITION BIBLE has revolutionized health by showing more than half a million readers how to achieve a profound sense of well-being by devising the best possible intake of nutrients for their unique biochemical makeup. THE NEW OPTIMUM NUTRITION BIBLE presents the latest research from Britain'¬?s top nutrition expert Patrick Holford, with new chapters on stimulants, water, eating right for your blood type, detox, homocysteine, and toxic minerals. You'll learn to analyze your symptoms, lifestyle, and eating habits in order to formulate a personal ideal diet and vitamin regimen. Once optimum nutrition is in place, you can look forward to a consistent high level of energy, emotional balance, alertness, physical fitness, resilience against infectious diseases, and longevity. • A revised edition of the best-selling nutritional guide, with an A-to-Z guide to specific health problems and how to heal them with optimum nutrition. • Unlike modern medicine, which tends to treat diseases not people, the optimum nutrition approach considers a human being as a whole, with an interconnected mind and body designed to adapt to health if the circumstances are right. • Additional chapters cover boosting your immune system; preventing cancer and heart disease; how to increase your IQ, memory, and mental performance; improving skin health; and much more. • THE OPTIMUM NUTRITION BIBLE sold more than 500,000 copies worldwide.

The Nutrition Bible

Author : Jean Anderson
Publisher : William Morrow
ISBN 13 : 9780688116194
Total Pages : 0 pages
Book Rating : 4.1/5 (161 download)

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Book Synopsis The Nutrition Bible by : Jean Anderson

Download or read book The Nutrition Bible written by Jean Anderson and published by William Morrow. This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, no-nonsense guide to foods, nutrients, additives, preservatives, pollutants and everything else we eat and drink.

The Doctor's Bible Diet

Author : Portia Conix
Publisher :
ISBN 13 : 9780976700517
Total Pages : 180 pages
Book Rating : 4.7/5 (5 download)

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Book Synopsis The Doctor's Bible Diet by : Portia Conix

Download or read book The Doctor's Bible Diet written by Portia Conix and published by . This book was released on 2004-01-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE DOCTOR'S BIBLE DIET : provides information on the dietary laws written by God and guidelines on how you can applied them to your daily diet. In addition, The Doctor's Bible Diet contains information on the great abundance of food that was available to the Ancient Hebrews during the early Biblical times. Information on obesity, weight control, nutrition and descriptions of all the vitamins, minerals and other nutrients needed by the body is also included.

Optimum Nutrition Bible

Author : Patrick Holford
Publisher : Piatkus Books
ISBN 13 : 9780749919115
Total Pages : pages
Book Rating : 4.9/5 (191 download)

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Book Synopsis Optimum Nutrition Bible by : Patrick Holford

Download or read book Optimum Nutrition Bible written by Patrick Holford and published by Piatkus Books. This book was released on 1992 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Optimum Nutrition Bible

Author : Patrick Holford
Publisher : Hachette UK
ISBN 13 : 0748111395
Total Pages : 576 pages
Book Rating : 4.7/5 (481 download)

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Book Synopsis The Optimum Nutrition Bible by : Patrick Holford

Download or read book The Optimum Nutrition Bible written by Patrick Holford and published by Hachette UK. This book was released on 2009-04-02 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: COMPLETELY REVISED AND UPDATED TO INCLUDE THE LATEST CUTTING-EDGE RESEARCH. The best-selling Optimum Nutrition Bible has revolutionised health. It explains how, by giving yourself the best possible intake of nutrients, to allow your body to be as healthy as it possibly can. This revised and updated edition shows you: What a well balanced diet really means; How to boost your immune system; How to increase your energy and fitness levels; How to prevent cancer and turn back the ageing clock; How to avoid heart disease and lower your blood pressure without drugs; Why the wrong fats can kill and the right fats can heal; How to increase your IQ, memory and mental performance; Includes new charts and six new chapters, on Stimulants, Water, Eating right for your blood type, Detox, Homocysteine and Toxic Minerals.

Treasures of Healthy Living Bible Study

Author : Annette Reeder
Publisher : Designed Publishing
ISBN 13 : 9780985396909
Total Pages : 0 pages
Book Rating : 4.3/5 (969 download)

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Book Synopsis Treasures of Healthy Living Bible Study by : Annette Reeder

Download or read book Treasures of Healthy Living Bible Study written by Annette Reeder and published by Designed Publishing. This book was released on 2012-05-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Did you know you can find the answers to many health problems in the pages of Scripture? Think of God's Word as a treasure map that leads straight to the healthy life you've always dreamed of. It reveals how you can move from a sickly, lackluster life to one that is full of energy and hope. This practical Bible study will reveal the truth about the foods you eat and provide simple tools to begin improving your physical, emotional, and spiritual health. You won't believe how much your life can change when you grab hold of the treasures God has provided for you"--Back cover.

The Economist

Author :
Publisher :
ISBN 13 :
Total Pages : 486 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis The Economist by :

Download or read book The Economist written by and published by . This book was released on 2004 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Dr Ali's Ultimate Back Book

Author : Mosaraf Ali
Publisher : Random House
ISBN 13 : 0091882397
Total Pages : 242 pages
Book Rating : 4.0/5 (918 download)

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Book Synopsis Dr Ali's Ultimate Back Book by : Mosaraf Ali

Download or read book Dr Ali's Ultimate Back Book written by Mosaraf Ali and published by Random House. This book was released on 2002 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A programme of massage and diet designed to combat back pain, which is a major reason for sick leave among the working population. The author's approach considers the whole body and mind, rather than treating the back by itself. He also includes advice on professional manipulation and acupuncture.

Richters Fifth Commercial Herb Growing Conference

Author : Helen Snell, Conrad Richter
Publisher : Otto Richter and Sons Limited
ISBN 13 : 9781894021074
Total Pages : 118 pages
Book Rating : 4.0/5 (21 download)

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Book Synopsis Richters Fifth Commercial Herb Growing Conference by : Helen Snell, Conrad Richter

Download or read book Richters Fifth Commercial Herb Growing Conference written by Helen Snell, Conrad Richter and published by Otto Richter and Sons Limited. This book was released on 2001 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Bible, the Qur'an & Science

Author : Maurice Bucaille
Publisher : Adam Publishers
ISBN 13 : 9788174353375
Total Pages : 300 pages
Book Rating : 4.3/5 (533 download)

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Book Synopsis The Bible, the Qur'an & Science by : Maurice Bucaille

Download or read book The Bible, the Qur'an & Science written by Maurice Bucaille and published by Adam Publishers. This book was released on 2012 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Bible Cure for Allergies

Author : Don Colbert
Publisher : Charisma Media
ISBN 13 : 1599797275
Total Pages : 96 pages
Book Rating : 4.5/5 (997 download)

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Book Synopsis The Bible Cure for Allergies by : Don Colbert

Download or read book The Bible Cure for Allergies written by Don Colbert and published by Charisma Media. This book was released on 2013-08-12 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: OVER 3 MILLION BIBLE CURE BOOKS SOLD FROM THE NEW YORK TIMES BEST SELLING AUTHOR OF THE SEVEN PILLARS OF HEALTH AND I CAN DO THIS DIET This practical, informative booklet will expose the many nutritional, environmental and other underlying causes of allergies. Dr. Colbert presents insights from some of the top medical researchers in the world on allergy