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Author : Albert Zehr
Publisher : Surrey, B.C. : Abundant Health Publishers
ISBN 13 : 9780969441823
Total Pages : 276 pages
Book Rating : 4.4/5 (418 download)
Download or read book Dr. Albert Zehr's Help Yourself Health Care written by Albert Zehr and published by Surrey, B.C. : Abundant Health Publishers. This book was released on 1997 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Albert Zehr
Publisher : Burnaby, B.C. : Abundant Health Publishers
ISBN 13 : 9780969441809
Total Pages : 164 pages
Book Rating : 4.4/5 (418 download)
Download or read book Dr. Albert Zehr's Healthy Steps to Maintain Or Regain Natural Good Health written by Albert Zehr and published by Burnaby, B.C. : Abundant Health Publishers. This book was released on 1990 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Evelyn Tribole, M.S., R.D.
Publisher : St. Martin's Griffin
ISBN 13 : 1429909692
Total Pages : 305 pages
Book Rating : 4.4/5 (299 download)
Download or read book Intuitive Eating, 2nd Edition written by Evelyn Tribole, M.S., R.D. and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.
Author : Christy Harrison
Publisher : Little, Brown Spark
ISBN 13 : 0316420360
Total Pages : 304 pages
Book Rating : 4.3/5 (164 download)
Download or read book Anti-Diet written by Christy Harrison and published by Little, Brown Spark. This book was released on 2019-12-24 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast. 68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss efforts end up gaining more weight than they lost. If dieting is so clearly ineffective, why are we so obsessed with it? The culprit is diet culture, a system of beliefs that equates thinness to health and moral virtue, promotes weight loss as a means of attaining higher status, and demonizes certain ways of eating while elevating others. It's sexist, racist, and classist, yet this way of thinking about food and bodies is so embedded in the fabric of our society that it can be hard to recognize. It masquerades as health, wellness, and fitness, and for some, it is all-consuming. In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that profit from it, exposing all the ways it robs people of their time, money, health, and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of diet culture, how it's infiltrated the health and wellness world, how to recognize it in all its sneaky forms, and how letting go of efforts to lose weight or eat "perfectly" actually helps to improve people's health—no matter their size. Drawing on scientific research, personal experience, and stories from patients and colleagues, Anti-Diet provides a radical alternative to diet culture, and helps readers reclaim their bodies, minds, and lives so they can focus on the things that truly matter.
Author : E. Paul Zehr
Publisher : JHU Press
ISBN 13 : 0801896215
Total Pages : 322 pages
Book Rating : 4.8/5 (18 download)
Download or read book Becoming Batman written by E. Paul Zehr and published by JHU Press. This book was released on 2008-11-28 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Battling bad guys. High-tech hideouts. The gratitude of the masses. Who at some point in their life hasn't dreamed of being a superhero? Impossible, right? Or is it? Possessing no supernatural powers, Batman is the most realistic of all the superheroes. His feats are achieved through rigorous training and mental discipline, and with the aid of fantastic gadgets. Drawing on his training as a neuroscientist, kinesiologist, and martial artist, E. Paul Zehr explores the question: Could a mortal ever become Batman? Zehr discusses the physical training necessary to maintain bad-guy-fighting readiness while relating the science underlying this process, from strength conditioning to the cognitive changes a person would endure in undertaking such a regimen. In probing what a real-life Batman could achieve, Zehr considers the level of punishment a consummately fit and trained person could handle, how hard and fast such a person could punch and kick, and the number of adversaries that individual could dispatch. He also tells us what it would be like to fight while wearing a batsuit and the amount of food we'd need to consume each day to maintain vigilance as Gotham City's guardian. A fun foray of escapism grounded in sound science, Becoming Batman provides the background for attaining the realizable—though extreme—level of human performance that would allow you to be a superhero.
Author : Harvey Hostetler
Publisher :
ISBN 13 :
Total Pages : 1396 pages
Book Rating : 4.:/5 (41 download)
Download or read book Descendants of Barbara Hochstedler and Christian Stutzman written by Harvey Hostetler and published by . This book was released on 1938 with total page 1396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jacob Hofstedler came to America from Holland in 1736, settling in Pennsylvania. Descendants are traced through his daughter, Barbara, who married Christian Stutzman.
Author : South African Law Commission
Publisher :
ISBN 13 :
Total Pages : 244 pages
Book Rating : 4.F/5 ( download)
Download or read book Limitation of Professional Liability written by South African Law Commission and published by . This book was released on 1993 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : E. Paul Zehr
Publisher : JHU Press
ISBN 13 : 1421402262
Total Pages : 225 pages
Book Rating : 4.4/5 (214 download)
Download or read book Inventing Iron Man written by E. Paul Zehr and published by JHU Press. This book was released on 2011-10 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: "E. Paul Zehr physically deconstructs Iron Man to find out how we could use modern-day technology to create a suit of armor similar to the one Stark made"--Jacket.
Author :
Publisher :
ISBN 13 :
Total Pages : 28 pages
Book Rating : 4.X/5 (4 download)
Download or read book Water supply, water storage written by and published by . This book was released on 1985 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : James Kakalios
Publisher : Penguin
ISBN 13 : 1101565519
Total Pages : 343 pages
Book Rating : 4.1/5 (15 download)
Download or read book The Amazing Story of Quantum Mechanics written by James Kakalios and published by Penguin. This book was released on 2011-11-01 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us are unaware of how much we depend on quantum mechanics on a day-to-day basis. Using illustrations and examples from science fiction pulp magazines and comic books, The Amazing Story of Quantum Mechanics explains the fundamental principles of quantum mechanics that underlie the world we live in. Watch a Video
Author : Institute of Transportation Engineers
Publisher :
ISBN 13 :
Total Pages : 278 pages
Book Rating : 4.3/5 (91 download)
Download or read book The Traffic Safety Toolbox written by Institute of Transportation Engineers and published by . This book was released on 1993 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : Between the Lines(CA)
ISBN 13 : 9781897071540
Total Pages : 0 pages
Book Rating : 4.0/5 (715 download)
Download or read book Harvest Pilgrims written by and published by Between the Lines(CA). This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned photographer tells the little-known story of Canada's migrant workers
Author : James Kakalios
Publisher : Penguin
ISBN 13 : 1101152362
Total Pages : 450 pages
Book Rating : 4.1/5 (11 download)
Download or read book The Physics of Superheroes: Spectacular Second Edition written by James Kakalios and published by Penguin. This book was released on 2009-11-03 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete update to the hit book on the real physics at work in comic books, featuring more heroes, more villains, and more science Since 2001, James Kakalios has taught "Everything I Needed to Know About Physics I Learned from Reading Comic Books," a hugely popular university course that generated coast-to-coast media attention for its unique method of explaining complex physics concepts through comics. With The Physics of Superheroes, named one of the best science books of 2005 by Discover, he introduced his colorful approach to an even wider audience. Now Kakalios presents a totally updated, expanded edition that features even more superheroes and findings from the cutting edge of science. With three new chapters and completely revised throughout with a splashy, redesigned package, the book that explains why Spider-Man's webbing failed his girlfriend, the probable cause of Krypton's explosion, and the Newtonian physics at work in Gotham City is electrifying from cover to cover.
Author : E. Paul Zehr
Publisher : ECW Press
ISBN 13 : 1770905901
Total Pages : 247 pages
Book Rating : 4.7/5 (79 download)
Download or read book Project Superhero written by E. Paul Zehr and published by ECW Press. This book was released on 2014-09-01 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Superheroes, science, and one ordinary girl's quest for greatness. Join 13-year-old Jessie as she keeps a diary of her class's yearlong research project on superheroes, which culminates in the Superhero Slam: a head-to-head debate battle! It's shy, comics-obsessed Jessie's dream come true . . . and worst nightmare. She decides to champion Batgirl, a regular person (albeit with major talent and training under her utility belt), and soon Jessie wonders what it would take to be Batgirl. Will she prove to her best friends, Cade and Audrey, that she's more than a sidekick? Can she take down archenemy Dylan at the Slam? Combining science facts, lively illustrations, and comic-book trivia with actual correspondence from superhumans such as NYPD Sergeant Mike Bruen, Olympian Clara Hughes, and Captain Marvel writer Kelly Sue DeConnick, Project Superhero is a celebration of the heroes among us and of one girl's super-secret identity: herself.
Author : Albert VanderMey
Publisher : Dundurn
ISBN 13 : 9781895815016
Total Pages : 182 pages
Book Rating : 4.8/5 (15 download)
Download or read book And the Swamp Flourished written by Albert VanderMey and published by Dundurn. This book was released on 1994 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Josef Skvorecky
Publisher : Vintage Canada
ISBN 13 : 0307364151
Total Pages : 655 pages
Book Rating : 4.3/5 (73 download)
Download or read book The Bride Of Texas written by Josef Skvorecky and published by Vintage Canada. This book was released on 2012-07-31 with total page 655 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the widely acclaimed author of Dvorak in Love and The Engineer of Human Souls comes an unusual Civil War novel based on the documented memories of Czech soldiers who fought for the Union in the 26th Wisconsin battalion under General William Tecumseh Sherman.
Author : Québec (Province). Autorité des marchés financiers
Publisher :
ISBN 13 : 9782550478829
Total Pages : pages
Book Rating : 4.4/5 (788 download)
Download or read book Prospectus Exemptions written by Québec (Province). Autorité des marchés financiers and published by . This book was released on 2006 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
