Delay, Don't Deny

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781541325845
Total Pages : 0 pages
Book Rating : 4.3/5 (258 download)

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Book Synopsis Delay, Don't Deny by : Gin Stephens

Download or read book Delay, Don't Deny written by Gin Stephens and published by Createspace Independent Publishing Platform. This book was released on 2016-12-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle. The best part about intermittent fasting is that it doesn't require you to give up your favorite foods! You'll learn how to change WHEN to eat, so you don't have to change WHAT you eat. Are you ready to take control of your health, and finally step off of the diet roller coaster? All you have to do is learn how to "delay, don't deny!"

The Generation Z Guide

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Publisher :
ISBN 13 : 9780998891910
Total Pages : 380 pages
Book Rating : 4.8/5 (919 download)

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Book Synopsis The Generation Z Guide by : Ryan Jenkins

Download or read book The Generation Z Guide written by Ryan Jenkins and published by . This book was released on 2019-11-26 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Generation Z Guide equips professionals to improve recruitment, enhance engagement, and effectively train and develop the post-Millennial generation. Born after 1998, Generation Z ranges from those entering high school, completing undergraduate college, and starting careers. Generation Z is very different than Millennials and their rapid entrance into the workforce is increasing the complexity of managing and working across generations. In fact, 62 percent of Generation Z anticipate challenges working with Baby Boomers and Generation X. Generation Z has never known a Google-free world. Growing up during the most accelerated and game-changing periods of technological advancements in history has imprinted Generation Z with new behaviors, preferences, and expectations of work, communication, leadership, and much more. The Generation Z Guide's insights are research based and the applications are marketplace tested. Learn from leading companies on how best to attract, engage, and lead Generation Z.

The Photomontages of Hannah Höch

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Publisher :
ISBN 13 :
Total Pages : 238 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Photomontages of Hannah Höch by : Hannah Höch

Download or read book The Photomontages of Hannah Höch written by Hannah Höch and published by . This book was released on 1996 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here, in the first comprehensive survey of her work by an American museum, authors Peter Boswell, Maria Makela, and Carolyn Lanchner survey the full scope of Hoch's half-century of experimentation in photomontage - from her politically charged early works and intimate psychological portraits of the Weimar era to her later forays into surrealism and abstraction.

The Poetry Teatime Companion

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Publisher :
ISBN 13 : 9780996242776
Total Pages : 136 pages
Book Rating : 4.2/5 (427 download)

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Book Synopsis The Poetry Teatime Companion by : Julie Bogart

Download or read book The Poetry Teatime Companion written by Julie Bogart and published by . This book was released on 2016-04-30 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of public domain poems and images to celebrate the practice of poetry teatime with children.

Sustainability in a Digital World

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Publisher : Springer
ISBN 13 : 3319546031
Total Pages : 272 pages
Book Rating : 4.3/5 (195 download)

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Book Synopsis Sustainability in a Digital World by : Thomas Osburg

Download or read book Sustainability in a Digital World written by Thomas Osburg and published by Springer. This book was released on 2017-05-17 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a comprehensive introduction to the different emerging concepts in the innovative area of sustainability and digital technology. More than 20 leading thinkers from the fields of digitalization, strategic management, sustainability and organizational development share clearly structured insights on the latest developments, advances and remaining challenges concerning the role of sustainability in an increasingly digital world. The authors not only introduce a profound and unique analysis on the state-of-the art of sustainability and digital transformation, but also provide business leaders with practical advice on how to apply the latest management thinking to their daily business decisions. Further, a number of significant case studies exemplify the issues discussed and serve as valuable blueprints for decision makers.

Emerging and Young Adulthood

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Publisher : Springer Science & Business Media
ISBN 13 : 0387710337
Total Pages : 177 pages
Book Rating : 4.3/5 (877 download)

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Book Synopsis Emerging and Young Adulthood by : Varda Konstam

Download or read book Emerging and Young Adulthood written by Varda Konstam and published by Springer Science & Business Media. This book was released on 2008-07-17 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume reaches beyond facile "Gen X" and "quarterlife crisis" constructs to reveal the many diverse voices of young adults – their attitudes toward life, work, relationships, peers, and identities – and incorporates the diverse perspectives of parents and employers. It is a must-have resource for developmental, school, and counseling psychologists and therapists as well as for researchers and graduate-level students.

Fast. Feast. Repeat.

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Publisher : St. Martin's Griffin
ISBN 13 : 1250624487
Total Pages : 242 pages
Book Rating : 4.2/5 (56 download)

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Book Synopsis Fast. Feast. Repeat. by : Gin Stephens

Download or read book Fast. Feast. Repeat. written by Gin Stephens and published by St. Martin's Griffin. This book was released on 2020-06-16 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times and USA Today bestseller! Change when you eat and change your body, your health, and your life! Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle. Fast. Feast. Repeat. has it all! You’ll learn how to work a variety of intermittent fasting approaches into your life, no matter what your circumstances or schedule. Once you’ve ignited your fat-burning superpower, you’ll get rid of “diet brain” forever, tweak your protocol until it’s second nature, and learn why IF is a lifestyle, not a diet. Fast. Feast. Repeat. is for everyone! Beginners will utilize the 28-Day FAST Start. Experienced intermittent fasters will strengthen their intermittent fasting practice, work on their mindset, and read about the latest research out of top universities supporting intermittent fasting as the health plan with a side effect of weight loss. Still have questions? Gin has you covered! All of the most frequently asked intermittent fasting questions are answered in the exhaustive FAQ section.

Getting Over OCD

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Publisher : Guilford Publications
ISBN 13 : 1462533035
Total Pages : 306 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Getting Over OCD by : Jonathan S. Abramowitz

Download or read book Getting Over OCD written by Jonathan S. Abramowitz and published by Guilford Publications. This book was released on 2018-01-04 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the disorder. Vivid stories and numerous practical tools (which you can download and print for repeated use) help you: *Understand how OCD affects your mind and body. *Develop a customized plan for change. *Find relief from distressing intrusive thoughts. *Confront the situations you avoid--and discover a new sense of safety. *Break free of compulsive rituals. *Reduce anxiety and improve your relationships. The second edition is revised throughout with cutting-edge strategies for coping with unwanted thoughts that can't be eliminated completely, plus new learning techniques drawn from brain research. Ready to get over OCD? Your journey starts here. Mental health professionals, see also Cognitive-Behavioral Therapy for OCD and Its Subtypes, Second Edition, by David A. Clark, a state-of-the-art treatment guide.

Grown and Flown

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Publisher : Flatiron Books
ISBN 13 : 1250188954
Total Pages : 291 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Grown and Flown by : Lisa Heffernan

Download or read book Grown and Flown written by Lisa Heffernan and published by Flatiron Books. This book was released on 2019-09-03 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.

Hank Greenberg

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Publisher : Penguin
ISBN 13 : 0451416023
Total Pages : 402 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Hank Greenberg by : John Rosengren

Download or read book Hank Greenberg written by John Rosengren and published by Penguin. This book was released on 2014-03-04 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Baseball during the Great Depression of the 1930s galvanized communities and provided a struggling country with heroes. Jewish player Hank Greenberg gave the people of Detroit—and America—a reason to be proud. But America was facing more than economic hardship. Hitler’s agenda heightened the persecution of Jews abroad while anti-Semitism intensified political and social tensions in the U.S. The six-foot-four-inch Greenberg, the nation’s most prominent Jew, became not only an iconic ball player, but also an important and sometimes controversial symbol of Jewish identity and the American immigrant experience. Throughout his twelve-year baseball career and four years of military service, he heard cheers wherever he went along with anti-Semitic taunts. The abuse drove him to legendary feats that put him in the company of the greatest sluggers of the day, including Babe Ruth, Jimmie Foxx, and Lou Gehrig. Hank’s iconic status made his personal dilemmas with religion versus team and ambition versus duty national debates. Hank Greenberg is an intimate account of his life—a story of integrity and triumph over adversity and a portrait of one of the greatest baseball players and most important Jews of the twentieth century. INCLUDES PHOTOS

Introduction to Sociology 2e

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Publisher :
ISBN 13 : 9781938168413
Total Pages : 513 pages
Book Rating : 4.1/5 (684 download)

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Book Synopsis Introduction to Sociology 2e by : Nathan J. Keirns

Download or read book Introduction to Sociology 2e written by Nathan J. Keirns and published by . This book was released on 2015-03-17 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This text is intended for a one-semester introductory course."--Page 1.

The Obesity Code

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Publisher : Greystone Books
ISBN 13 : 1771641274
Total Pages : 296 pages
Book Rating : 4.7/5 (716 download)

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Book Synopsis The Obesity Code by : Jason Fung

Download or read book The Obesity Code written by Jason Fung and published by Greystone Books. This book was released on 2016-03-03 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight for good. Harness the power of intermittent fasting for lasting weight loss Understand the science of weight gain, obesity, and insulin resistance Enjoy an easy and delicious low carb, high fat diet Ditch calorie counting, yoyo diets, and excessive exercise for good Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of the hormones insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Jason Fung, long considered the founder of intermittent fasting, sets out an original theory of obesity and weight gain. He shares five basic steps to controlling your insulin for better health. And he explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.

Public Papers of the Presidents of the United States

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Publisher :
ISBN 13 : 9780160947865
Total Pages : 20 pages
Book Rating : 4.9/5 (478 download)

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Book Synopsis Public Papers of the Presidents of the United States by : Etats-Unis. President

Download or read book Public Papers of the Presidents of the United States written by Etats-Unis. President and published by . This book was released on 2019 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt:

New Contributions in Information Systems and Technologies

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Publisher : Springer
ISBN 13 : 3319164864
Total Pages : 1218 pages
Book Rating : 4.3/5 (191 download)

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Book Synopsis New Contributions in Information Systems and Technologies by : Alvaro Rocha

Download or read book New Contributions in Information Systems and Technologies written by Alvaro Rocha and published by Springer. This book was released on 2015-03-25 with total page 1218 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains a selection of articles from The 2015 World Conference on Information Systems and Technologies (WorldCIST'15), held between the 1st and 3rd of April in Funchal, Madeira, Portugal, a global forum for researchers and practitioners to present and discuss recent results and innovations, current trends, professional experiences and challenges of modern Information Systems and Technologies research, technological development and applications. The main topics covered are: Information and Knowledge Management; Organizational Models and Information Systems; Intelligent and Decision Support Systems; Big Data Analytics and Applications; Software Systems, Architectures, Applications and Tools; Multimedia Systems and Applications; Computer Networks, Mobility and Pervasive Systems; Human-Computer Interaction; Health Informatics; Information Technologies in Education; Information Technologies in Radio communications.

Making Comics

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Publisher : Drawn and Quarterly
ISBN 13 : 9781770463691
Total Pages : 200 pages
Book Rating : 4.4/5 (636 download)

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Book Synopsis Making Comics by : Lynda Barry

Download or read book Making Comics written by Lynda Barry and published by Drawn and Quarterly. This book was released on 2019-09-10 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The idiosyncratic curriculum from the Professor of Interdisciplinary Creativity will teach you how to draw and write your story Hello students, meet Professor Skeletor. Be on time, don’t miss class, and turn off your phones. No time for introductions, we start drawing right away. The goal is more rock, less talk, and we communicate only through images. For more than five years the cartoonist Lynda Barry has been an associate professor in the University of Wisconsin–Madison art department and at the Wisconsin Institute for Discovery, teaching students from all majors, both graduate and undergraduate, how to make comics, how to be creative, how to not think. There is no academic lecture in this classroom. Doodling is enthusiastically encouraged. Making Comics is the follow-up to Barry's bestselling Syllabus, and this time she shares all her comics-making exercises. In a new hand-drawn syllabus detailing her creative curriculum, Barry has students drawing themselves as monsters and superheroes, convincing students who think they can’t draw that they can, and, most important, encouraging them to understand that a daily journal can be anything so long as it is hand drawn. Barry teaches all students and believes everyone and anyone can be creative. At the core of Making Comics is her certainty that creativity is vital to processing the world around us.

Information Technologies for Epigraphy and Cultural Heritage

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Publisher : Sapienza Università Editrice
ISBN 13 : 889853342X
Total Pages : 538 pages
Book Rating : 4.8/5 (985 download)

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Book Synopsis Information Technologies for Epigraphy and Cultural Heritage by : Silvia Orlandi

Download or read book Information Technologies for Epigraphy and Cultural Heritage written by Silvia Orlandi and published by Sapienza Università Editrice. This book was released on 2014-09-11 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: This peer-reviewed volume contains selected papers from the First EAGLE International Conference on Information Technologies for Epigraphy and Cultural Heritage, held in Paris between September 29 and October 1, 2014. Here are assembled for the first time in a unique volume contributions regarding all aspects of Digital Epigraphy: Models, Vocabularies, Translations, User Engagements, Image Analysis, 3D methodologies, and ongoing projects at the cutting edge of digital humanities. The scope of this book is not limited to Greek and Latin epigraphy; it provides an overview of projects related to all epigraphic inquiry and its related communities. This approach intends to furnish the reader with the broadest possible perspective of the discipline, while at the same time giving due attention to the specifics of unique issues.

Zappos 2014 Culture Book

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Publisher :
ISBN 13 : 9780692377802
Total Pages : pages
Book Rating : 4.3/5 (778 download)

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Book Synopsis Zappos 2014 Culture Book by : Zappos.com

Download or read book Zappos 2014 Culture Book written by Zappos.com and published by . This book was released on 2015-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: