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Dot Journaling A Practical Guide
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Book Synopsis Dot Journaling—A Practical Guide by : Rachel Wilkerson Miller
Download or read book Dot Journaling—A Practical Guide written by Rachel Wilkerson Miller and published by The Experiment. This book was released on 2017-07-31 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organize your life, record what matters, and get stuff done! What the heck is a dot journal? It’s a planner, to-do list, and diary for every aspect of your life: work, home, relationships, hobbies, everything. Early adopter Rachel Wilkerson Miller explains how to make a dot journal work for you—whether you find the picture-perfect examples on Pinterest inspiring or, well, intimidating. You decide how simple or elaborate your journal will be, and what goes in there: Lists of your to-dos, to-don’ts, and more Symbols that will make those lists efficient and effective Spreads to plan your day, week, month, or year Trackers for your habits and goals (think health, money, travel) Accouterments such as washi tape, book darts, and more!
Book Synopsis The Art of Showing Up by : Rachel Wilkerson Miller
Download or read book The Art of Showing Up written by Rachel Wilkerson Miller and published by Hachette UK. This book was released on 2020-06-25 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to adult friendships, we're woefully inept - we barely manage to show up for our own commitments, let alone maintain our relationships. Even before self-isolation we were experiencing a loneliness epidemic: we communicate through texts and emojis, and rear away in horror from an unsolicited phone call, even if it's from our mum. Flaking out on plans is routine, both online and off. The Art of Showing Up offers a roadmap through this morass, to true connection with your friends, family and yourself. Rachel Wilkerson Miller teaches that 'showing up' means connecting with others in a way that make them feel seen and supported. And that begins with showing up for yourself: recognising your needs, understanding your physical and mental health, and practising self-compassion. Only then can you better support other people; witness their joy, pain and true selves; validate their experiences; and help ease their burdens.
Book Synopsis Dot Journaling—The Set by : Rachel Wilkerson Miller
Download or read book Dot Journaling—The Set written by Rachel Wilkerson Miller and published by The Experiment. This book was released on 2017-08-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What’s inside the set: A how-to guide . . . Dot Journaling—A Practical Guide explains how to start and keep a dot journal—a planner, to-do list, and diary that will help you get your life together. You decide what goes inside: Lists of your to-dos, to-don’ts, and more Symbols that will make those lists efficient and effective Spreads to plan your day, week, month, or year Trackers for your habits and goals . . . and a blank dot-grid journal 208 numbered dot-grid pages that make creative layouts a breeze A rugged, flexible cover with an inner back pocket An elastic closure and a ribbon to keep your place!
Book Synopsis Dot Journaling - A Practical Guide: How to Start and Keep the Planner, To-Do List, and Diary That'll Actually Help You Get Your Life Together by : Rachel Wilkerson Miller
Download or read book Dot Journaling - A Practical Guide: How to Start and Keep the Planner, To-Do List, and Diary That'll Actually Help You Get Your Life Together written by Rachel Wilkerson Miller and published by The Experiment, LLC. This book was released on 2017-04-28 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organize your life, record what matters, and get stuff done! What the heck is a dot journal? It’s a planner, to-do list, and diary for every aspect of your life: work, home, relationships, hobbies, everything. Early adopter Rachel Wilkerson Miller explains how to make a dot journal work for you—whether you find the picture-perfect examples on Pinterest inspiring or, well, intimidating. You decide how simple or elaborate your journal will be, and what goes in there: Lists of your to-dos, to-don’ts, and more Symbols that will make those lists efficient and effective Spreads to plan your day, week, month, or year Trackers for your habits and goals (think health, money, travel) Accouterments such as washi tape, book darts, and more!
Book Synopsis The Lazy Genius Way by : Kendra Adachi
Download or read book The Lazy Genius Way written by Kendra Adachi and published by WaterBrook. This book was released on 2020 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.
Book Synopsis How to Bullet Plan by : Rachel Wilkerson Miller
Download or read book How to Bullet Plan written by Rachel Wilkerson Miller and published by Pan Macmillan. This book was released on 2017-09-21 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: So what is a bullet journal? It’s a planner, to-do list and diary that will help you get your life together! This fun, practical guide shows you how to start and keep a bullet journal: a single notebook in which you write down all the things that you want to remember, or need to do, or you’ve already done – from every aspect of your life: work, home, relationships and hobbies. With colourful illustrations and easy tips to get you started, early adopter Rachel Wilkerson Miller explains how to make a bullet journal work for you – whether you want to create something simple or elaborate. Ideas for content include: - Lists of your to-dos and to-don’ts - Symbols that will make your lists efficient and effective - Calendars to plan your day, week, month or year - Trackers for your habits and goals (think health, money, travel) - Stationery such as washi tape, book darts and more! The phenomenon that is bullet journaling has led to thousands of journalers sharing their work on Pinterest, Instagram and Facebook. In How to Bullet Plan, Buzzfeed editor Rachel Wilkerson Miller tells you everything you need to know to start your own.
Book Synopsis Journal with Purpose by : Helen Colebrook
Download or read book Journal with Purpose written by Helen Colebrook and published by David and Charles. This book was released on 2019-11-26 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journal with Purpose is the ultimate reference for journaling, packed with over 1000 motifs that you can use to decorate and enhance your bullet or dot journal pages. Copy or trace direct from the page, or follow one of the quick exercises to improve your skills. Featuring all the journal elements you could wish for – banners, arrows, dividers, scrolls, icons, borders and alphabets – this amazing value book will be a constant source of inspiration for journaling and an 'instant fix' for people who find the more artistic side of journaling a challenge.
Book Synopsis The Bullet Journal Method by : Ryder Carroll
Download or read book The Bullet Journal Method written by Ryder Carroll and published by Fourth Estate. This book was released on 2021-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine' Hal Elrod, author of The Miracle Morning In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to: * TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals. * ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way. * PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose. Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. The system combines elements of a wishlist, a to-do list, and a diary. It helps you identify what matters and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands. But this is much more than a time management book. It's also a manifesto for what Ryder calls "intentional living": making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world. *** This book has been printed with three different colour designs, black, Nordic blue and emerald. We are unable to accept requests for a specific cover. The different covers will be assigned to orders at random. ***
Download or read book Study with Me written by Jasmine Shao and published by Quarry Books. This book was released on 2019-10-08 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by the global "study with me"/#studygram phenomenon: Study smarter, stay motivated, improve your grades—all by taking better, more effective notes! Written by Jasmine Shao, founder of popular YouTube channel and Instagram account @studyquill, and Alyssa Jagan, founder of @craftyslimecreator and author of the DIY book Ultimate Slime,Study with Me includes everything you need to set and achieve your study goals using simple-to-master bullet journaling techniques: The basics of bullet journaling, and how to adapt them to your specific studying needs and goals Methods for organizing your time and scheduling Ideas for page and spread layouts for specific topics and how to set them up Plus: Dos and don’ts, hacks, and assorted tips for beginners With Study with Me, you’ll learn the note-taking and organizational skills you need to achieve success!
Book Synopsis The 365 Bullet Guide by : Zennor Compton
Download or read book The 365 Bullet Guide written by Zennor Compton and published by Pan Macmillan. This book was released on 2017-11-02 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say hello to the bullet system: a revolutionary organization method that will increase both your efficiency and your creativity. At its simplest, the bullet method will provide you with a fool proof to-do list that will ensure you never miss a task or appointment again. Take it just a step further and its principals will let you organize your present, take note of the past and plan your future. The 365 Bullet Guide is an easy-to-follow book that will teach you the bullet system. There's an exercise for every day of the year and each takes 365 seconds or less to complete. With simple, clear instructions, this book will show you how to incorporate the bullet method into your life as gradually or quickly as you like. The joy of bulleting is that it is both holistic and completely customizable to your own aesthetics and habits, so you can create your own journal from scratch and put into practice as many of the hundreds of ideas and techniques as your like such as habit trackers, sleep logs, handwriting exercises, and much more! Whether you’re a secret scribbler or a to-the-point minimalist, The 365 Bullet Guide is your indispensable guide to an elegantly organized life. With contemporary illustrations by Marcia Mihotich, this book will help you to build a better life. Grab a notebook and pen, and get bulleting!
Download or read book Beyond Beautiful written by Anuschka Rees and published by Ten Speed Press. This book was released on 2019-05-14 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards. “A self-confidence bible that every woman should read.”—Caroline Dooner, author of The F*ck It Diet Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel good about yourself, and offers sage answers to tricky questions, like: • Why do I hate the way I look in pictures? • How can I stop feeling like a total slob compared to everyone on social media? • How exactly does this "self-love" thing work? • How do I find the confidence to use less make up, stop shaving, or wear what I want? • Is body positivity really the answer? Illustrated with full-color art, Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look. Praise for Beyond Beautiful “This compact book delves into every aspect of the body-image problem and sets forth feasible ideas for accepting one’s physical appearance to enhance confidence and joy.”—Library Journal (starred review) “Rees’s emboldening message will surely help any reader struggling with self-confidence.”—Publishers Weekly
Book Synopsis Dot Journaling by : Inc. Peter Pauper Press
Download or read book Dot Journaling written by Inc. Peter Pauper Press and published by Peter Pauper Press. This book was released on 2020-01-29 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to dot journal! Author and avid dot journaler Hannah Beilenson makes it easy and accessible. This beginner's guide allows you to discover: The benefits of dot journaling. Tools and materials you might find helpful. Planning styles and techniques. Ideas for yearly, monthly, weekly, and daily plans. Ideas for trackers, lists, and more! Get creative with washi tape, lettering, and stencils. This unique interactive book even provides practice outlines and practice space so you can be inspired to try some of the bullet journaling ideas yourself! Sturdy hardcover book lies flat so you can practice dot journaling techniques easily within its pages. Book measures 7-1/2'' wide x 9-1/2'' high. Full color throughout.
Book Synopsis Data Management by : Margaret E. Henderson
Download or read book Data Management written by Margaret E. Henderson and published by Rowman & Littlefield. This book was released on 2016-10-25 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Libraries organize information and data is information, so it is natural that librarians should help people who need to find, organize, use, or store data. Organizations need evidence for decision making; data provides that evidence. Inventors and creators build upon data collected by others. All around us, people need data. Librarians can help increase the relevance of their library to the research and education mission of their institution by learning more about data and how to manage it. Data Management will guide readers through: Understanding data management basics and best practices. Using the reference interview to help with data management Writing data management plans for grants. Starting and growing a data management service. Finding collaborators inside and outside the library. Collecting and using data in different disciplines.
Download or read book Beyond Bullets written by Megan Rutell and published by Simon and Schuster. This book was released on 2017-11-28 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy, inspiring suggestions for bullet journaling, a unique organizational tool to make your daily planning more productive and artistic. Fun, colorful, and creative suggestions for the newest productivity phenomenon! Going beyond basic tools, BEYOND BULLETS offers tips, tricks and creative ways to transform your notebook into a treasured life companion, including: • Ornamental lettering • Personalized habit trackers • Colorful calendars • Decorative headers • Customized productivity lists • Inspiring artwork • Creative future logs • Unique planning pages BEYOND BULLETS is the perfect guide to motivate beginners to start a daily journal routine, or for intermediate to advanced journalers to take their practice to the next level!
Book Synopsis General Practice Today by : Jane Wilcock
Download or read book General Practice Today written by Jane Wilcock and published by CRC Press. This book was released on 2017-10-30 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: General Practice Today explores the GP consultation in the context of external 'stressors' and 'helpers' that doctors use to make best clinical decisions. Over the last 30 years there has been a move towards mandatory training on legal aspects, risk scores and guidance. Additionally, with widespread access to IT there has been a huge growth in the information doctors need to know and manage. Yet today’s GP has never been more time-poor or under so much pressure. All these outside considerations can seem challenging and remote for the doctor sat with their patient; yet in today’s reality they have never been more important. This book offers insight into the practical impact and importance of these external factors. It offers advice on everything from law, technology and time management to mental health issues, ethics, religion and culture, exploring how to determine which issues are relevant to each individual consultation. Packing each chapter with realistic examples, author Jane Wilcock draws on her own extensive experience to help GPs make considered, contextual decisions that enhance the health and well-being of their patients. This book is essential reading for any General Practitioner, allied health care practitioner or trainee preparing to practice in our complex modern world.
Book Synopsis Dot Grid Notebook: White Mandala Bullet Journal. 140 Pages. Diary, Planner, Organiser, Sketch Book, Calligraphy Practice, Mapping & Drawi by : Brindie Books
Download or read book Dot Grid Notebook: White Mandala Bullet Journal. 140 Pages. Diary, Planner, Organiser, Sketch Book, Calligraphy Practice, Mapping & Drawi written by Brindie Books and published by Independently Published. This book was released on 2018-09 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: PERFECT FOR BULLET JOURNALING - features crisp white pages and inconspicuous dots that guide your designs but blend in once the page is filled with your latest ideas or spread. USE THE DOT GRID INTERIOR pages to take down notes, sketch ideas or journal in bullet format. ELEVATE YOUR NOTE-TAKING with the glossy soft cover finish, ideal for slipping into your bag & taking with you on the go. JOIN THE ANALOG REVOLUTION - this notebook will help you enjoy the process of journaling. Get organized, be creative, tell your story. Make it your escape and a sacred place to creatively express your lowest times, your highest achievements and all that's in between. This 7.44" x 9.69" glossy soft cover perfect bound notebook features 140 pages of endless possibilities.
Book Synopsis How to Write a Lot by : Paul J. Silvia
Download or read book How to Write a Lot written by Paul J. Silvia and published by Amer Psychological Assn. This book was released on 2007-01 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: All students and professors need to write, and many struggle to finish their stalled dissertations, journal articles, book chapters, or grant proposals. Writing is hard work and can be difficult to wedge into a frenetic academic schedule. In this practical, light-hearted, and encouraging book, Paul Silvia explains that writing productively does not require innate skills or special traits but specific tactics and actions. Drawing examples from his own field of psychology, he shows readers how to overcome motivational roadblocks and become prolific without sacrificing evenings, weekends, and vacations. After describing strategies for writing productively, the author gives detailed advice from the trenches on how to write, submit, revise, and resubmit articles, how to improve writing quality, and how to write and publish academic work.
