Don't Think of Pink Elephants!

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Publisher :
ISBN 13 : 9781954648548
Total Pages : pages
Book Rating : 4.6/5 (485 download)

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Book Synopsis Don't Think of Pink Elephants! by : Melanie Salas

Download or read book Don't Think of Pink Elephants! written by Melanie Salas and published by . This book was released on 2021-06-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Our minds are so powerful and what we choose to think and believe can greatly impact how we feel about ourselves and the world around us. Being happy starts with controlling the message that we speak to ourselves in our heads. "Don't Think of Pink Elephants" is perfect for all ages and opens our minds to the importance of positive thoughts and the power that these messages have over us. Come along on the journey as we explore how to program our brains to find true happiness in this fun light-hearted read!

Do Not Think about Pink Elephants

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Author :
Publisher : Austin Macauley
ISBN 13 : 9781645751687
Total Pages : 32 pages
Book Rating : 4.7/5 (516 download)

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Book Synopsis Do Not Think about Pink Elephants by : Cristina L. Hardrich

Download or read book Do Not Think about Pink Elephants written by Cristina L. Hardrich and published by Austin Macauley. This book was released on 2020-02-27 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lisa was having a bad day. Things were not going well since morning, until the time she rode the bus home from school. She was in a bad mood! Her daddy never likes to see Lisa in a bad mood, so he steps in to try and make her smile. Maybe he can even make her laugh. Daddy has a way of making people laugh with silly animal images. If that isn't enough to make someone laugh, his silliness and ability to make himself laugh could cheer anyone up. Will his tactics work for Lisa this time? You will see.

Don't Think of an Elephant!

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Publisher : Scribe Publications
ISBN 13 : 1920769455
Total Pages : 145 pages
Book Rating : 4.9/5 (27 download)

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Book Synopsis Don't Think of an Elephant! by : George Lakoff

Download or read book Don't Think of an Elephant! written by George Lakoff and published by Scribe Publications. This book was released on 2005 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't Think of An Elephant is the antidote to decades of conservative strategising and the right's stranglehold on political dialogue. More specifically, it is the definitive handbook for understanding and communicating effectively about key social and political issues. George Lakoff explains in detail exactly how the right has managed to co-opt traditional values in order to popularise its political agenda. He also provides examples of how the centre-left can address the community's core values and re-frame political debate to establish a civil discourse that reinforces progressive positions. Don't Think of An Elephant provides a compelling linguistic analysis of political campaigning. But, more importantly, it demonstrates that real political values and ideas must provide the foundation for political progress by the centre-left.

The Mindfulness and Acceptance Workbook for Anxiety

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Publisher : New Harbinger Publications
ISBN 13 : 1626253366
Total Pages : 482 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Mindfulness and Acceptance Workbook for Anxiety by : John P. Forsyth

Download or read book The Mindfulness and Acceptance Workbook for Anxiety written by John P. Forsyth and published by New Harbinger Publications. This book was released on 2016-04-01 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is anxiety and fear a problem for you? Have you tried to win the war with your anxious mind and body, only to end up feeling frustrated, powerless, and stuck? If so, you’re not alone. But there is a way forward, a path into genuine happiness, and a way back into living the kind of life you so desperately want. This workbook will help you get started on this new journey today! Now in its second edition, The Mindfulness and Acceptance Workbook for Anxiety offers a new approach to your anxiety, fears, and your life. Within its pages, you’ll find a powerful and tested set of tools and strategies to help you gain freedom from fear, trauma, worry, and all the many manifestations of anxiety and fear. The book offers an empowering approach to help you create the kind of life you so desperately want to live. Based on a revolutionary approach to psychological health and wellness called acceptance and commitment therapy (ACT), this fully revised and updated second edition offers compelling new exercises to help you create the conditions for your own genuine happiness and peace of mind. You’ll learn how your mind can trap you, keeping you stuck and struggling in anxiety and fear. You’ll also discover ways to nurture your capacity for acceptance, mindfulness, kindness, and compassion, and use these qualities to weaken the power of anxiety and fear so that you can gain the space do what truly matters to you. Now is the time. Nobody chooses anxiety. And there is no healthy way to “turn off” anxious thoughts and feelings like a light switch. But you can learn to break free from the shackles of anxiety and fear and take back your life. The purpose of this workbook is to help you do just that. Your life is calling on you to make that choice, and the skills in this workbook can help you make it happen. You can live better, more fully, and more richly with or without anxiety and fear. This book will show you the way. -- Recent studies support for the effectiveness of ACT-based self-help workbooks as a low-cost treatment for people experiencing anxiety. (Ritzert, T., Forsyth, J. P., Berghoff, C. R., Boswell, J., & Eifert, G. H. (2016). Evaluating the effectiveness of ACT for anxiety disorders in a self-help context: Outcomes from a randomized wait-list controlled trial. Behavior Therapy, 47, 431-572.)

Don't Think About Purple Elephants

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Publisher : EK Books
ISBN 13 : 9781925335484
Total Pages : 32 pages
Book Rating : 4.3/5 (354 download)

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Book Synopsis Don't Think About Purple Elephants by : Susanne Merritt

Download or read book Don't Think About Purple Elephants written by Susanne Merritt and published by EK Books. This book was released on 2017-04-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback! Sometimes Sophie worries -- not during the day when she is busy with family and friends, but at night when everything is calm and quiet. Her family all try to help, but somehow they just make her worries worse. Until her mother thinks of a new approach ... that might just involve an elephant or two! But wait, don't think about purple elephants, whatever you do! Whimsical and humorous, this little girl's story of finding a way to ease her worry will resonate with children and parents everywhere.

Pink Elephants

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Publisher : Snapdragon Publishing
ISBN 13 : 9781736345801
Total Pages : 306 pages
Book Rating : 4.3/5 (458 download)

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Book Synopsis Pink Elephants by : Christy Texeira

Download or read book Pink Elephants written by Christy Texeira and published by Snapdragon Publishing. This book was released on 2021-04-30 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: When her five-year-old daughter came home from school with bodily bruises, it was assumed to be innocent schoolyard play. But when she woke in the middle of the night to an unstoppable bloody nose, it became the beginning of a heart wrenching journey through doctor's visits and a family's struggle to make life-and-death decisions in the midst of agonizing uncertainty. Pink Elephants is the story of a family pushed to the brink, as they face their daughter's rare life-threatening illness. The Texeira family discovered the most essential ingredients in surviving great adversity: their unwavering faith, gratitude for each day, and the power in each family member's inner strength. Told from the mother's perspective, Pink Elephants takes us into the private moments of tenderness, the fragility of childhood innocence, and the reminder that control over a situation is an illusion. As the Texeira family shows us, life isn't planned-it is lived.

Redeeming Flesh

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Publisher : Wipf and Stock Publishers
ISBN 13 : 149829118X
Total Pages : 110 pages
Book Rating : 4.4/5 (982 download)

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Book Synopsis Redeeming Flesh by : Matthew John Paul Tan

Download or read book Redeeming Flesh written by Matthew John Paul Tan and published by Wipf and Stock Publishers. This book was released on 2016-07-06 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are zombies consuming the popular imagination? This book--part social analysis, part theological critique, and part devotional--considers how the zombie can be a way to critically situate our culture, awash with consumer products. Matthew Tan considers how zombies are the endpoint of social theory's exploration of consumer culture and its postsecular turn towards an earthly immortality, enacted on the flesh of consumers. The book also shows how zombies aid our appreciation of Christ's saving work. Through the lens of theology and the prayer of the Stations of the Cross, Tan incorporates social theory's insights on the zombie concerning postmodern culture's yearning for things beyond the flesh and also reveals some of social theory's blind spots. Turning to the Eucharist flesh of Christ, Tan challenges the zombie's secularized narrative of salvation of the flesh, one where flesh is saved by being consumed and made to die. By contrast, Jesus saves by enacting an alternative logic of flesh, one that redeems the zombie's obsession with flesh by eucharistically giving it away. In doing so, Jesus saves by assuming the condition of the zombie, redirecting our logic of consumption and fulfilling our yearning for immortality.

Hey Warrior

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Publisher :
ISBN 13 : 9781912678006
Total Pages : pages
Book Rating : 4.6/5 (78 download)

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Book Synopsis Hey Warrior by : Karen Young

Download or read book Hey Warrior written by Karen Young and published by . This book was released on 2018-09-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids can do amazing things with the right information. Understanding why anxiety feels the way it does and where the phsical symptoms come from is a powerful step in turning anxiety around.

Magical Mental Methods: for Confidence, Energy, Success and Happiness

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Publisher :
ISBN 13 : 9781916044845
Total Pages : 196 pages
Book Rating : 4.0/5 (448 download)

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Book Synopsis Magical Mental Methods: for Confidence, Energy, Success and Happiness by : Peter Gilmour

Download or read book Magical Mental Methods: for Confidence, Energy, Success and Happiness written by Peter Gilmour and published by . This book was released on 2019-12-31 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only self-help book you'll ever need. Eliminate stress, quit smoking, lose weight. Boost performance in sport, business and the arts

Train Your Mind for Athletic Success

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Publisher : Rowman & Littlefield
ISBN 13 : 1442277092
Total Pages : 297 pages
Book Rating : 4.4/5 (422 download)

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Book Synopsis Train Your Mind for Athletic Success by : Jim Taylor, PhD

Download or read book Train Your Mind for Athletic Success written by Jim Taylor, PhD and published by Rowman & Littlefield. This book was released on 2017-10-06 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Much too often, the mental aspect of sport performance is overlooked. While all top athletes are in outstanding physical condition and technically exceptional, mental preparation is often what separates the best from the rest. This is just as true for young athletes as it is for pros and Olympians. And even though relatively few athletes will ever reach the top of their sport, the attitudes and life lessons learned from mental training—such as motivation, confidence, focus, perseverance, and resilience—will serve them well in all aspects of their lives. In Train Your Mind for Athletic Success: Mental Preparation to Achieve Your Sports Goals, Dr. Jim Taylor uses his own elite athletic experience and decades of working with some of the world’s best athletes to provide competitors of every ability with insights, practical exercises, and tools they can use to be mentally prepared when it really counts. His Prime Sport System explores the attitudes that lay the foundation for athletic success, the mental obstacles that can hold athletes back, the preparations they must take, the mental muscles they should strengthen, and the mental tools they need to fine tune their competitive performances. Most importantly, Dr. Taylor shows athletes practical strategies they can use to become mentally strong so they can perform their best when it matters most. Train Your Mind for Athletic Success goes well beyond the typical mental skills that are discussed in other mental training books. Readers will not only learn why mental preparation is so important to athletic success, but also where they personally are in each area thanks to brief mental assessments in each section of the book. In addition, each chapter includes exercises to show athletes how to incorporate mental training directly into their overall sport training regimen. The most comprehensive and in-depth book on mental preparation for athletes available, Train Your Mind for Athletic Success is an essential read for athletes, coaches, and parents.

Drop the Pink Elephant

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Publisher : John Wiley & Sons
ISBN 13 : 9781907312229
Total Pages : 200 pages
Book Rating : 4.3/5 (122 download)

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Book Synopsis Drop the Pink Elephant by : Bill McFarlan

Download or read book Drop the Pink Elephant written by Bill McFarlan and published by John Wiley & Sons. This book was released on 2009-08-25 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "As GMTV anchor, I interview hundreds of people every year. However well they interview, every single person would find it easier to explain their case by following these simple principles." EAMONN HOLMES, GMTV Presenter "[Drop the Pink Elephant]...tackle[s] every aspect of personal communication in a crisp, entertaining style." THE PLAIN ENGLISH SOCIETY "There can be no whitewash at the White House." (Richard Nixon). These nine words turned the American nation against their President. Why? Because people hadn't linked the White House with a cover up until Nixon himself made the connection. His own denial created the story. It is perhaps the most famous Pink Elephant in history. But what exactly is a 'Pink Elephant'? Pink Elephants are the unnecessary negatives that clutter your conversation and meaning, sending out the wrong signals to anyone you communicate with. In Drop the Pink Elephant, Bill McFarlan reveals how to avoid the deadly trap of allowing poor communication skills to obscure your meaning and reduce your effectiveness. Drop the Pink Elephant is filled with helpful, simple and practical advice on how to make your words count for more. Put these straightforward lessons into practice and you will notice immediately how much more effectively you are able to communicate with others. Sharpen your conversation by: * FIRST SPOTTING, THEN DROPPING THE PINK ELEPHANT * GETTING RID OF THE JARGON * LEARNING TO SPEAK IN PICTURES * RECOGNISING WHEN YOU SHOULD APOLOGISE OR THANK PEOPLE * CAPTIVATING AN AUDIENCE N.B. No animals were hurt in the making of this book. (Can you spot your first Pink Elephant?)

The ALL NEW Don't Think of an Elephant!

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Publisher : Chelsea Green Publishing
ISBN 13 : 160358594X
Total Pages : 194 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis The ALL NEW Don't Think of an Elephant! by : George Lakoff

Download or read book The ALL NEW Don't Think of an Elephant! written by George Lakoff and published by Chelsea Green Publishing. This book was released on 2014 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Articulating Reasons

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Publisher : Harvard University Press
ISBN 13 : 0674028732
Total Pages : 242 pages
Book Rating : 4.6/5 (74 download)

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Book Synopsis Articulating Reasons by : Robert BRANDOM

Download or read book Articulating Reasons written by Robert BRANDOM and published by Harvard University Press. This book was released on 2009-06-30 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robert B. Brandom is one of the most original philosophers of our day, whose book Making It Explicit covered and extended a vast range of topics in metaphysics, epistemology, and philosophy of language--the very core of analytic philosophy. This new work provides an approachable introduction to the complex system that Making It Explicit mapped out. A tour of the earlier book's large ideas and relevant details, Articulating Reasons offers an easy entry into two of the main themes of Brandom's work: the idea that the semantic content of a sentence is determined by the norms governing inferences to and from it, and the idea that the distinctive function of logical vocabulary is to let us make our tacit inferential commitments explicit. Brandom's work, making the move from representationalism to inferentialism, constitutes a near-Copernican shift in the philosophy of language--and the most important single development in the field in recent decades. Articulating Reasons puts this accomplishment within reach of nonphilosophers who want to understand the state of the foundations of semantics. Table of Contents: Introduction 1. Semantic Inferentialism and Logical Expressivism 2. Action, Norms, and Practical Reasoning 3. Insights and Blindspots of Reliabilism 4. What Are Singular Terms, and Why Are There Any? 5. A Social Route from Reasoning to Representing 6. Objectivity and the Normative Fine Structure of Rationality Notes Index Displaying a sovereign command of the intricate discussion in the analytic philosophy of language, Brandom manages successfully to carry out a program within the philosophy of language that has already been sketched by others, without losing sight of the vision inspiring the enterprise in the important details of his investigation ' Using the tools of a complex theory of language, Brandom succeeds in describing convincingly the practices in which the reason and autonomy of subjects capable of speech and action are expressed. --J'rgen Habermas

The Pink Elephant

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Publisher :
ISBN 13 : 9780578791296
Total Pages : pages
Book Rating : 4.7/5 (912 download)

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Book Synopsis The Pink Elephant by : Janice Gassam Asare

Download or read book The Pink Elephant written by Janice Gassam Asare and published by . This book was released on 2020-11-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Archery

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Publisher : Crowood
ISBN 13 : 1847974651
Total Pages : 337 pages
Book Rating : 4.8/5 (479 download)

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Book Synopsis Archery by : Simon Needham

Download or read book Archery written by Simon Needham and published by Crowood. This book was released on 2012-10-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by an acknowledged expert, this invaluable book is aimed at archers of all levels, from those starting out in the sport to those taking part in competitions at the highest level. The author analyses shooting techniques and tuning, and also emphasizes the development of mental toughness; he argues that this goes hand in hand with the mastery of the physical aspects of the sport. This comprehensive guide to shooting covers: how to get started in archery, the costs involved, choosing and using equipment and the basics of shooting; setting up your equipment and initial tuning; the biomechanics of shooting; the tactics and preparation work involved in archery competitions; physical fitness, nutrition and psychology; arrow selection and preparation; making bowstrings; shooting techniques, improving performance and the fine-tuning of equipment.

The Legend of the Pink Elephant

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781983703829
Total Pages : 30 pages
Book Rating : 4.7/5 (38 download)

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Book Synopsis The Legend of the Pink Elephant by : Luckner Bruno, Jr.

Download or read book The Legend of the Pink Elephant written by Luckner Bruno, Jr. and published by Createspace Independent Publishing Platform. This book was released on 2018-02-14 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the story of an elephant born different. He was bullied out of his herd and he ran away from home. Along the way he discovered that being different is not bad. He learns that believing in himself is more important than trying to be like everyone else. Come join Jamba the Pink Elephant as he learns how to follow his heart and embrace difference. Art is the medicine for social ills. Since ancient times it has been the way a society had dealt with an ugly reflection of itself. It is through art that healing and maturity of can begin. "The Legend of the Pink Elephant" is more than a book. It is a message of love and compassion in a time fueled by intolerance and hate. It is 2018 and the world as we know it is being divided by the old fires of racism, sexism, xenophobia, homophobia and so many other different ways to hate. This kind of thinking leads to a dangerous tomorrow, and i would like to stop it if i can. This book is how I hope to reach the people of tomorrow ,while their hearts and minds are open as children. It is how I hope to bring a spark of light in the darkened hearts and minds of the adults of today. By embracing difference we go beyond tolerating one another. We can learn to celebrate the wonderful things that make us different and alike. Only love can conquers hate.

A New You

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Publisher : Aurora Independent Publishing
ISBN 13 : 1915137063
Total Pages : 210 pages
Book Rating : 4.9/5 (151 download)

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Book Synopsis A New You by : Nicola Cook

Download or read book A New You written by Nicola Cook and published by Aurora Independent Publishing. This book was released on 2023-06-16 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the internationally bestselling author, keynote speaker and world-renowned business consultant, Nicola Cook, comes this specially expanded and updated 15-year anniversary edition of her powerful and life-changing book A New You. “Everyone should read this book at least once in their life. Jam-packed with nuggets of wisdom, Nicola is a master in her field.” Marc Reklau, international bestselling author of 30Days: Change your habits, change your life. Is there something in your life that’s not working or something about yourself you’d like to change? You’re not alone. Almost all of us feel that way at some time or another. Most of us have things we’d like to be better at, or bad habits we’d like to be rid of. Maybe you’d like to be more confident or more successful. Perhaps you’d like to weigh less, earn more, find a job you love, succeed in business or put the sparkle back into a relationship. Whether there are a few things you need to work on, or whether your whole life needs serious attention, the biggest problem is often knowing where to start, and how to tackle what can feel like a huge mountain to climb. Help is at hand. This special book (newly revised and updated) unlocks the secrets of successful change – and shows you how to make it happen for you, one small step at a time. A New You keeps all the unique and great bits about you but shows you how to lose the unhelpful bits, change whatever needs to be changed, get rid of the mental blocks that are holding you back and help you become all you can be. Order your copy now. It’s time to discover the simple things that over time make the biggest difference to your health, wealth and happiness. It’s time to discover a whole New You. “Nicola is a straight-up, straight-talking, no-BS powerhouse of a woman. If there’s one person who will do what it takes to achieve her goals - it’s Nicola. Author, businesswoman, coach, wife, mother, friend - whatever role she's being, she gives her all. I’ve learnt so much from Nicola over the years, so I read this book full of hope and expectation - I wasn’t disappointed, and you won’t be either.” Emma Cartmell, CEO CHS Group