Doit On Se Priver De Chocolat

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Doit on se priver de chocolat

Author : Antoine Baud
Publisher :
ISBN 13 :
Total Pages : 227 pages
Book Rating : 4.:/5 (115 download)

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Download or read book Doit on se priver de chocolat written by Antoine Baud and published by . This book was released on 2019 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction : l'arrêt de la consommation de chocolat est souvent préconisé chez les patients présentant des facteurs de risques cardiovasculaires. Cette privation est source de souffrance chez les patients fragiles psychologiquement. Cette thèse a pour but d'évaluer s'il est nécessaire de se priver de chocolat pour rester en bonne santé, à l'aide d'une revue systématique de la littérature concernant les effets du chocolat sur le système cardiovasculaire. Méthode : Une recherche a été effectuée dans les bases de données, SUDOC, PubMed, Cochrane, et Google Scholar, jusqu'en janvier 2019, pour mettre en évidence les études observationnelles, et les essais cliniques évaluant les effets du chocolat sur le système cardiovasculaire. Les articles non pertinents ou incomplets ont été exclus selon un protocole pré établi. Les articles sélectionnés ont été évalués, puis résumés, et critiqués . Résultats : au total 1502 articles ont été référencés. 1484 articles ont été exclus. Les 18 études sélectionnées rapportaient toutes un lien bénéfique entre consommation de cacao, et santé cardiovasculaire. Trois études mettent en évidence une diminution de la rigidité artérielle, et une autre, trouve une diminution de la prévalence de la calcification des artères coronaires. Trois études mettent en évidence une diminution de la pression artérielle. Trois études mettent en évidence une amélioration du bilan lipidique. Une étude met en évidence une diminution de l'indice de Masse Corporelle (IMC). Une étude met en évidence une diminution de la résistance à l'insuline, et du taux d'insuline plasmatique. Les effets sur ces différents facteurs de risques cardiovasculaires sont confirmés par une méta analyse globale. Ces résultats sont en partie expliqués par une augmentation d'oxyde nitrique NO lors de la consommation de chocolat. Trois études mettent en évidence une diminution de la survenue d'évènements cardiovasculaires, et une étude trouve une diminution des cas d'insuffisance cardiaque. Discussion : aucune étude ne présente de niveau élevé de preuve, cependant elles sont toutes concordantes entre elles, et montrent toutes des effets positifs sur le système cardiovasculaire. Il est difficile d'établir un lien de causalité indiscutable, mais il semble que la consommation modérée de chocolat soit bénéfique pour la santé cardiovasculaire, et qu'elle pourrait être un facteur protecteur des accidents vasculaires. La consommation optimale semble correspondre à une plaquette de chocolat noir par semaine.

Les vertus santé du chocolat: VRAI/FAUX sur cet aliment gourmand

Author : Hervé Robert
Publisher : EDP Sciences
ISBN 13 : 2759812952
Total Pages : 205 pages
Book Rating : 4.7/5 (598 download)

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Book Synopsis Les vertus santé du chocolat: VRAI/FAUX sur cet aliment gourmand by : Hervé Robert

Download or read book Les vertus santé du chocolat: VRAI/FAUX sur cet aliment gourmand written by Hervé Robert and published by EDP Sciences. This book was released on 2014-06-01T00:00:00+02:00 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Le chocolat est un plaisir gourmand : 99 % des français aiment le chocolat, 35 % en mangent tous les jours et 83 % au moins une fois par semaine. Pourtant nombreux sont ceux qui ne voient encore en lui qu’une gourmandise souvent consommée avec un sentiment de culpabilité. Peu d’aliments sont autant chargés d’a priori que le chocolat ! Il est victime de beaucoup d’idées reçues qui pourtant ne sont pas confirmées par les travaux scientifiques. Ne dit-on pas qu’il fait grossir, qu’il est interdit au diabétique, qu’il peut devenir une drogue, qu’il fait mal au foie ou favorise les migraines ? Ces contre-vérités, trop souvent énoncées, occultent les véritables effets du chocolat sur la santé qui pourtant sont bénéfiques, mais encore trop méconnus. Ce livre explique pourquoi le chocolat : - fait baisser le cholestérol - diminue la tension artérielle - protège des maladies cardio-vasculaires - n’est pas impliqué dans l’excès de poids - peut et même doit être consommé par les diabétiques - est bénéfique pour le moral - diminue les effets du stress - n’est pas une drogue - protège la peau - contribue probablement à protéger de la maladie d’Alzheimer... Preuves scientifiques à l’appui, les vertus santé du chocolat sont détaillées et les idées reçues réfutées. Médicalement reconnu comme un aliment bénéfique, le chocolat pourra continuer à faire plaisir aux gourmets et aux croqueurs invétérés. C’est le but de ce livre qui réconcilie gourmandise et nutrition, sans oublier le bien-être psychique qu’apporte le plaisir de manger un aliment qui est bon et qu’on aime. Le Dr Hervé ROBERT est médecin nutritionniste. Il a enseigné pendant 25 ans à la Faculté de Médecine Paris XIII. Il intervient comme expert dans les médias et lors de nombreux colloques et congrès médicaux en France comme à l’étranger. Membre de l’Académie Française du Chocolat et de la Confiserie, auteur et co-auteur de 7 livres sur le chocolat, il est un de ceux qui ont le plus écrit sur le sujet et maîtrise au mieux la connaissance de ce produit.

Author :
Publisher : Odile Jacob
ISBN 13 : 2738172954
Total Pages : 251 pages
Book Rating : 4.7/5 (381 download)

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Download or read book written by and published by Odile Jacob. This book was released on with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Archives de Psychologie

Author :
Publisher :
ISBN 13 :
Total Pages : 834 pages
Book Rating : 4.F/5 ( download)

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Download or read book Archives de Psychologie written by and published by . This book was released on 1938 with total page 834 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Character of Rain

Author : Amelie Nothomb
Publisher : St. Martin's Press
ISBN 13 : 1429978961
Total Pages : 148 pages
Book Rating : 4.4/5 (299 download)

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Download or read book The Character of Rain written by Amelie Nothomb and published by St. Martin's Press. This book was released on 2007-04-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Japanese believe that until the age of three, children, whether Japanese or not, are gods, each one an okosama, or "lord child." On their third birthday they fall from grace and join the rest of the human race. In Amelie Nothomb's new novel, The Character of Rain, we learn that divinity is a difficult thing from which to recover, particularly if, like the child in this story, you have spent the first tow and a half years of life in a nearly vegetative state. "I remember everything that happened to me after the age of two and one-half," the narrator tells us. She means this literally. Once jolted out of her plant-like , tube-like trance (to the ecstatic relief of her concerned parents), the child bursts into existence, absorbing everything that Japan, where her father works as a diplomat, has to offer. Life is an unfolding pageant of delight and danger, a ceaseless exploration of pleasure and the limits of power. Most wondrous of all is the discovery of water: oceans, seas, pools, puddles, streams, ponds, and, perhaps most of all, rain-one meaning of the Japanese character for her name. Hers is an amphibious life. The Character of Rain evokes the hilarity, terror, and sanctity of childhood. As she did in the award-winning, international bestesller Fear and Trembling, Nothomb grounds the novel in the outlines of her experiences in Japan, but the self-portrait that emerges from these pages is hauntingly universal. Amelie Nothomb's novels are unforgettable immersion experiences, leaving you both holding your breath with admiration, your lungs aching, and longing for more.

Marketing Identities Through Language

Author : E. Martin
Publisher : Springer
ISBN 13 : 0230511902
Total Pages : 300 pages
Book Rating : 4.2/5 (35 download)

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Download or read book Marketing Identities Through Language written by E. Martin and published by Springer. This book was released on 2005-11-30 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elizabeth Martin explores the impact of globalization on the language of French advertising, showing that English and global imagery play an important role in tailoring global campaigns to the French market, with media companies undeterred by the attempts through legislation to curb language mixing in the media.

Rebel Recipes

Author : Niki Webster
Publisher : Bloomsbury Publishing
ISBN 13 : 147296683X
Total Pages : 464 pages
Book Rating : 4.4/5 (729 download)

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Download or read book Rebel Recipes written by Niki Webster and published by Bloomsbury Publishing. This book was released on 2019-12-26 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by her travels around the globe, Niki Webster gathers some of her favourite recipes together into this rebellious new book. You won't find any limp lettuce or boring old-school vegan dishes here. Expect to find all kinds of awesomeness, such as mouth-watering spicy Indian crepes; baked aubergine with cashew cheese and pesto; sweet potato, cauliflower and peanut stew; and chocolate cherry espresso pots. While a number of vegan and plant-based books focus on health, Rebel Recipes is unashamedly about taste; it's all about pleasure, vibrancy and flavour – food for the soul. Niki's delicious recipes are bought to life with photography from Kris Kirkham.

Twilight

Author : Stephenie Meyer
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0316007447
Total Pages : 379 pages
Book Rating : 4.3/5 (16 download)

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Download or read book Twilight written by Stephenie Meyer and published by Little, Brown Books for Young Readers. This book was released on 2007-07-18 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fall in love with the addictive, suspenseful love story between a teenage girl and a vampire with the book that sparked a "literary phenomenon" and redefined romance for a generation (New York Times). Isabella Swan's move to Forks, a small, perpetually rainy town in Washington, could have been the most boring move she ever made. But once she meets the mysterious and alluring Edward Cullen, Isabella's life takes a thrilling and terrifying turn. Up until now, Edward has managed to keep his vampire identity a secret in the small community he lives in, but now nobody is safe, especially Isabella, the person Edward holds most dear. The lovers find themselves balanced precariously on the point of a knife -- between desire and danger. Deeply romantic and extraordinarily suspenseful, Twilight captures the struggle between defying our instincts and satisfying our desires. This is a love story with bite. It's here! #1 bestselling author Stephenie Meyer makes a triumphant return to the world of Twilight with the highly anticipated companion, Midnight Sun: the iconic love story of Bella and Edward told from the vampire's point of view. "People do not want to just read Meyer's books; they want to climb inside them and live there." -- Time "A literary phenomenon." -- The New York Times

Passages

Author : Robert Cottrell
Publisher : Centre éducatif et culturel
ISBN 13 : 9782761708043
Total Pages : 508 pages
Book Rating : 4.7/5 (8 download)

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Download or read book Passages written by Robert Cottrell and published by Centre éducatif et culturel. This book was released on 1990 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Spiritual Revolution

Author : Paul Heelas
Publisher : Wiley-Blackwell
ISBN 13 : 9781405119597
Total Pages : 226 pages
Book Rating : 4.1/5 (195 download)

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Download or read book The Spiritual Revolution written by Paul Heelas and published by Wiley-Blackwell. This book was released on 2005-01-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comparing existing evidence from the USA and Europe, with a UK-based study of religion and spirituality, this fascinating book addresses the most pressing question in the study of religion today: are new forms of spirituality overtaking traditional forms of religion? Based on the detailed study of religion and spirituality in Kendal, UK Compares pioneering findings from Kendal with existing evidence from the USA and Europe Provides a theoretical perspective which explains both secularization and sacralization Offers some startling predictions about the future of religion and spirituality in the west Is written in an accessible and lively style, and will appeal to a broad range of readers interested in the future direction of belief in the western world.

Me Before You

Author : Jojo Moyes
Publisher : Penguin
ISBN 13 : 1101606371
Total Pages : 385 pages
Book Rating : 4.1/5 (16 download)

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Download or read book Me Before You written by Jojo Moyes and published by Penguin. This book was released on 2012-12-31 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 New York Times bestselling author of The Giver of Stars and the forthcoming Someone Else's Shoes, discover the love story that captured over 20 million hearts in Me Before You, After You, and Still Me. They had nothing in common until love gave them everything to lose . . . Louisa Clark is an ordinary girl living an exceedingly ordinary life—steady boyfriend, close family—who has barely been farther afield than their tiny village. She takes a badly needed job working for ex–Master of the Universe Will Traynor, who is wheelchair bound after an accident. Will has always lived a huge life—big deals, extreme sports, worldwide travel—and now he’s pretty sure he cannot live the way he is. Will is acerbic, moody, bossy—but Lou refuses to treat him with kid gloves, and soon his happiness means more to her than she expected. When she learns that Will has shocking plans of his own, she sets out to show him that life is still worth living. A Love Story for this generation and perfect for fans of John Green’s The Fault in Our Stars, Me Before You brings to life two people who couldn’t have less in common—a heartbreakingly romantic novel that asks, What do you do when making the person you love happy also means breaking your own heart?

Dictionary of French and English, English and French

Author : John Bellows
Publisher : Legare Street Press
ISBN 13 : 9781017748307
Total Pages : 0 pages
Book Rating : 4.7/5 (483 download)

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Book Synopsis Dictionary of French and English, English and French by : John Bellows

Download or read book Dictionary of French and English, English and French written by John Bellows and published by Legare Street Press. This book was released on 2022-10-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Exile According to Julia

Author : Gisèle Pineau
Publisher : University of Virginia Press
ISBN 13 : 9780813922485
Total Pages : 214 pages
Book Rating : 4.9/5 (224 download)

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Download or read book Exile According to Julia written by Gisèle Pineau and published by University of Virginia Press. This book was released on 2003 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of contents

Incubus Dreams

Author : Laurell K. Hamilton
Publisher : Penguin
ISBN 13 : 1101146680
Total Pages : 753 pages
Book Rating : 4.1/5 (11 download)

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Download or read book Incubus Dreams written by Laurell K. Hamilton and published by Penguin. This book was released on 2005-09-27 with total page 753 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vampire hunter Anita Blake finds her life is more complicated than ever, caught as she is between her obligations to the living-and the undead.

Royal Dictionary, English and French and French and English

Author : Charles Fleming
Publisher :
ISBN 13 :
Total Pages : 1264 pages
Book Rating : 4.:/5 ( download)

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Download or read book Royal Dictionary, English and French and French and English written by Charles Fleming and published by . This book was released on 1854 with total page 1264 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Epistolarity

Author : Janet Gurkin Altman
Publisher : Ohio State University Press
ISBN 13 : 0814203132
Total Pages : 252 pages
Book Rating : 4.8/5 (142 download)

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Download or read book Epistolarity written by Janet Gurkin Altman and published by Ohio State University Press. This book was released on 1982 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Royal Dictionary English and French and French and English Compiled from the Dictionaries of Johnson, Todd ... by Professors Fleming and Tibbins

Download Royal Dictionary English and French and French and English Compiled from the Dictionaries of Johnson, Todd ... by Professors Fleming and Tibbins PDF Online Free

Author : Charles Fleming
Publisher :
ISBN 13 :
Total Pages : 1254 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis Royal Dictionary English and French and French and English Compiled from the Dictionaries of Johnson, Todd ... by Professors Fleming and Tibbins by : Charles Fleming

Download or read book Royal Dictionary English and French and French and English Compiled from the Dictionaries of Johnson, Todd ... by Professors Fleming and Tibbins written by Charles Fleming and published by . This book was released on 1857 with total page 1254 pages. Available in PDF, EPUB and Kindle. Book excerpt: