The Doctor's Diet

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Publisher : Hachette+ORM
ISBN 13 : 1455538205
Total Pages : 265 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis The Doctor's Diet by : Travis Stork

Download or read book The Doctor's Diet written by Travis Stork and published by Hachette+ORM. This book was released on 2016-07-05 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Doctor's Diet is way more than just an eating plan: It's a blueprint for a longer, healthier, happier life! The Doctor's Diet is the solution to unhealthy eating, an American epidemic with a death toll higher than that of car accidents, drug abuse, smoking, and gun violence combined. Here, Dr. Stork offers a flexible and workable diet plan that addresses this health crisis by helping you lose weight, restore your health, and ultimately add years to your life. Because Dr. Stork understands the urgency of this weight crisis, he created a simple 14-day jump-start STAT plan so that you can begin losing weight right away. Readers will be inspired by Dr. Stork's encouragement, and will establish healthy new eating habits with great-tasting meals, easy-to-follow recipes, and enough flexibility that anyone can follow along, from vegetarians to meat-eaters and everyone in between! This is a diet that can work for you.

Letter to a Young Female Physician

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Publisher : National Geographic Books
ISBN 13 : 1324007141
Total Pages : 0 pages
Book Rating : 4.3/5 (24 download)

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Book Synopsis Letter to a Young Female Physician by : Suzanne Koven

Download or read book Letter to a Young Female Physician written by Suzanne Koven and published by National Geographic Books. This book was released on 2021-05-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Milwaukee Journal Sentinel Best Book of 2021 A poignant and funny exploration of authenticity in work and life by a woman doctor. In 2017, Dr. Suzanne Koven published an essay describing the challenges faced by female physicians, including her own personal struggle with "imposter syndrome"—a long-held secret belief that she was not smart enough or good enough to be a “real” doctor. Accessed by thousands of readers around the world, Koven’s “Letter to a Young Female Physician” has evolved into a deeply felt reflection on her career in medicine. Koven tells candid and illuminating stories about her pregnancy during a grueling residency in the AIDS era; the illnesses of her child and aging parents during which her roles as a doctor, mother, and daughter converged, and sometimes collided; the sexism, pay inequity, and harassment that women in medicine encounter; and the twilight of her career during the COVID-19 pandemic. As she traces the arc of her life, Koven finds inspiration in literature and faces the near-universal challenges of burnout, body image, and balancing work with marriage and parenthood. Shining with warmth, clarity, and wisdom, Letter to a Young Female Physician reveals a woman forging her authentic identity in a modern landscape that is as overwhelming and confusing as it is exhilarating in its possibilities. Koven offers an indelible account, by turns humorous and profound, from a doctor, mother, wife, daughter, teacher, and writer who sheds light on our desire to find meaning, and on a way to be our own imperfect selves in the world.

Chicken Soup for the Soul: Think Positive for Great Health

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1611592135
Total Pages : 190 pages
Book Rating : 4.6/5 (115 download)

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Book Synopsis Chicken Soup for the Soul: Think Positive for Great Health by : Dr. Jeff Brown

Download or read book Chicken Soup for the Soul: Think Positive for Great Health written by Dr. Jeff Brown and published by Simon and Schuster. This book was released on 2012-09-04 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chicken Soup for the Soul: Think Positive for Great Health! will help readers use positive thinking to improve their health with its inspirational stories and useful medical information. The mind-body connection is powerful. Our brains are our most trusted ally in improving our physical health, whether it’s recovering from a short illness, managing symptoms, or keeping healthy. This new book highlights that positive relationship and will help readers with its combination of inspiring Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical information from expert clinical psychologist and Harvard Medical School instructor Dr. Jeffrey Brown.

A Whole Nother Story

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Publisher : Bloomsbury Publishing USA
ISBN 13 : 1599905795
Total Pages : 273 pages
Book Rating : 4.5/5 (999 download)

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Book Synopsis A Whole Nother Story by : Cuthbert Soup

Download or read book A Whole Nother Story written by Cuthbert Soup and published by Bloomsbury Publishing USA. This book was released on 2010-07-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for fans of The Mysterious Benedict Society and Mr. Lemoncello's Library comes a rollicking, high stakes adventure! The three Cheeseman children, their father, and their psychic dog are all on the run. After one of Mr. Cheeseman's inventions attracts the attention of some dangerous people, his family finds themselves being chased by international super spies, top secret government agents, and a genius monkey. Searching for safety, somewhere they can settle down and live relatively normal lives, the Cheeseman family face danger at every turn as they fight to protect not just their parents' invention, but their mother's sacred memory.

French Women Don't Get Fat

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Author :
Publisher : Vintage
ISBN 13 : 1400044804
Total Pages : 306 pages
Book Rating : 4.4/5 ( download)

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Book Synopsis French Women Don't Get Fat by : Mireille Guiliano

Download or read book French Women Don't Get Fat written by Mireille Guiliano and published by Vintage. This book was released on 2004-12-28 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes. “The perfect book.... A blueprint for building a healthy attitude toward food and exercise"—San Francisco Chronicle French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?

Soup Club

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Publisher : Andrews McMeel Publishing
ISBN 13 : 152487566X
Total Pages : 298 pages
Book Rating : 4.5/5 (248 download)

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Book Synopsis Soup Club by : Caroline Wright

Download or read book Soup Club written by Caroline Wright and published by Andrews McMeel Publishing. This book was released on 2021-11-09 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a devastating brain cancer diagnosis, Caroline Wright told some new friends she was craving homemade soup, then found soup on her doorstep every day for months. She survived with a deep gratitude for soup and her community. In thanks and in their honor, she decided to start a weekly soup club delivering her own original healthful soup recipes to her friend’s porches. Caroline’s creative spirit and enthusiasm spread, along with the word of her club, and she soon was building a large community of soup enthusiasts inspired by her story. Soup Club is unlike any other soup book. Caroline’s collection of recipes along with artwork, photography, and haiku from her members, tell a moving story of community, love, and health at its center. This unique cookbook proves that soup can be more than a filling meal, but also a mood and a feeling. Every soup can be made on the stove top and Instant Pot. The recipes are all vegan and gluten-free and include: Catalan Chickpea Stew with Spinach Jamaican Pumpkin and Red Pea Soup Split Pea Soup with Roasted Kale West African Vegetable Stew

Another Whole Nother Story

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Author :
Publisher : Bloomsbury Publishing USA
ISBN 13 : 159990599X
Total Pages : 301 pages
Book Rating : 4.5/5 (999 download)

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Book Synopsis Another Whole Nother Story by : Cuthbert Soup

Download or read book Another Whole Nother Story written by Cuthbert Soup and published by Bloomsbury Publishing USA. This book was released on 2010-12-07 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for fans of The Mysterious Benedict Society and Mr. Lemoncello's Library comes a rollicking, high stakes adventure! The plan was simple. Ethan Cheeseman, along with his three smart, polite, and relatively odor-free children, would travel back in time to end an ancient family curse and save their mother. Now that the LVR (a super-secret time machine) is in working order, it should be easy peasy. Except they didn't account for one basic rule of science: Murphy's Law, where everything that possibly could go wrong, does. So the Cheeseman family finds themselves on another madcap adventure, this time through stormy seas and haunted castles. And though their narrator, Dr. Soup, has a ton of unsolicited advice to offer young readers, he doesn't have much to say to help the Cheesemans. Just this one thing: Good luck!

No Other Story

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Publisher : Bloomsbury Publishing USA
ISBN 13 : 1619631202
Total Pages : 257 pages
Book Rating : 4.6/5 (196 download)

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Book Synopsis No Other Story by : Cuthbert Soup

Download or read book No Other Story written by Cuthbert Soup and published by Bloomsbury Publishing USA. This book was released on 2013-09-03 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Mr. Cheeseman and his three "smart, polite, and relatively odor-free" children journey to the not-so-distant past, they meet something utterly surprising--the alternate versions of themselves.

Chicken Soup for the Soul: Hope & Healing for Your Breast Cancer Journey

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1611592119
Total Pages : 206 pages
Book Rating : 4.6/5 (115 download)

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Book Synopsis Chicken Soup for the Soul: Hope & Healing for Your Breast Cancer Journey by : Dr. Julie Silver

Download or read book Chicken Soup for the Soul: Hope & Healing for Your Breast Cancer Journey written by Dr. Julie Silver and published by Simon and Schuster. This book was released on 2012-09-04 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chicken Soup for the Soul: Hope & Healing for Your Breast Cancer Journey will encourage comfort and encourage breast cancer patients and survivors with its inspiring stories and helpful medical information. A support group from breast cancer diagnosis through treatment to rehabilitation and recovery, this book combines inspiring Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical information from Dr. Julie Silver of Harvard Medical School. Patients and survivors will find comfort, strength and hope.

Spitting in the Soup

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Author :
Publisher : VeloPress
ISBN 13 : 1937716821
Total Pages : 325 pages
Book Rating : 4.9/5 (377 download)

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Book Synopsis Spitting in the Soup by : Mark Johnson

Download or read book Spitting in the Soup written by Mark Johnson and published by VeloPress. This book was released on 2016-07-01 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doping is as old as organized sports. From baseball to horse racing, cycling to track and field, drugs have been used to enhance performance for 150 years. For much of that time, doping to do better was expected. It was doping to throw a game that stirred outrage. Today, though, athletes are vilified for using performance-enhancing drugs. Damned as moral deviants who shred the fair-play fabric, dopers are an affront to the athletes who don’t take shortcuts. But this tidy view swindles sports fans. While we may want the world sorted into villains and victims, putting the blame on athletes alone ignores decades of history in which teams, coaches, governments, the media, scientists, sponsors, sports federations, and even spectators have played a role. The truth about doping in sports is messy and shocking because it holds a mirror to our own reluctance to spit in the soupthat is, to tell the truth about the spectacle we crave. In Spitting in the Soup, sports journalist Mark Johnson explores how the deals made behind closed doors keep drugs in sports. Johnson unwinds the doping culture from the early days, when pills meant progress, and uncovers the complex relationships that underlie elite sports culturethe essence of which is not to play fair but to push the boundaries of human performance. It’s easy to assume that drugs in sports have always been frowned upon, but that’s not true. Drugs in sports are old. It’s banning drugs in sports that is new. Spitting in the Soup offers a bitingly honest, clear-eyed look at why that’s so, and what it will take to kick pills out of the locker room once and for all.

Food Is Your Best Medicine

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Publisher : Ballantine Books
ISBN 13 : 0345351835
Total Pages : 257 pages
Book Rating : 4.3/5 (453 download)

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Book Synopsis Food Is Your Best Medicine by : Henry G. Bieler, M.D.

Download or read book Food Is Your Best Medicine written by Henry G. Bieler, M.D. and published by Ballantine Books. This book was released on 1987-07-12 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drugs may not be the only cure for disease . . . What do Gloria Swanson and Greta Garbo have in common? They owe their good health to Dr. Henry Bieler's sane, simple, and utterly profound philosophy that food is your best medicine! You are what you eat, and Dr. Bieler contends, based on over fifty years of practice, that proper diet plays a key role in warding off and curing disease. Food Is Your Best Medicine features a fascinating interpretation of how the body functions to maintain good health and addresses all kinds of ailments with specific nutritional approaches. Zucchini and other vegetables, simple broths, nourishing whole grains—all so much better for you than drugs, and they really work!

The Doctor's Kitchen

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Publisher : HarperThorsons
ISBN 13 : 9780008239336
Total Pages : 272 pages
Book Rating : 4.2/5 (393 download)

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Book Synopsis The Doctor's Kitchen by : Rupy Aujla

Download or read book The Doctor's Kitchen written by Rupy Aujla and published by HarperThorsons. This book was released on 2017-12-18 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I'm just a straight-talking NHS doctor lending my unbiased opinion on healthy eating and showing everybody how to get phenomenal ingredients on their plates everyday.' Dr Rupy Aujla's first cookbook, The Doctor's Kitchen, is the go-to book to help you kick unhealthy faddy diets for good. In the book, Rupy, explains the principles of healthy living in a fun and relatable way with over 100 vibrant, tasty recipes steeped in medical science which are easy and inexpensive to make. The impact of lifestyle on illness has never been higher on the national agenda and Rupy believes that what we choose to put on our plates is the most important health intervention we can make. The Doctor's Kitchen stands out from the crowd by using medical knowledge to create the recipes. Rupy advocates Plates over Pills every time and he is living proof that what you eat can shift medical outcomes as he overhauled his own heart condition by addressing his diet and creating his own delicious food that he now shares in this book. Infused with flavours from around the world, this tasty selection of everyday meals makes healthy eating an absolute pleasure.

The Healing Soup Cookbook

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Author :
Publisher : Rockridge Press
ISBN 13 : 9781641526906
Total Pages : pages
Book Rating : 4.5/5 (269 download)

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Book Synopsis The Healing Soup Cookbook by : Cara Harbstreet

Download or read book The Healing Soup Cookbook written by Cara Harbstreet and published by Rockridge Press. This book was released on 2019-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Warm your heart, nourish your body--the healing power of soup. Move over apples--it's a bowl of soup a day that can really keep the doctor away. The Healing Soup Cookbook is your complete guide to discovering the health (and flavor) benefits that a bowl of hearty, nourishing soup can bring to your life. Don't wait until you've got a cold to stir up some delicious chicken noodle soup. The more than 90 recipes in this soup cookbook run the gamut from traditional classics to more exotic fare. Not only do these soups make perfect meals all on their own, they are also packed with healthy ingredients that combat inflammation, boost your immune system, warm you up, and help keep away colds. The Healing Soup Cookbook includes: 90+ soup recipes--From tomato soup to chili and Asian noodle bowls, the tasty one-pot dishes in this soup cookbook are sure to satisfy your cravings--as well as help you heal with anti-inflammatory ingredients. Broth and beyond--Whether you want to make your own or just pick some up at the grocery store, this soup cookbook has all the information you need to make sure you're using the right broth. Info at a glance--Pick the perfect soup for you with complete nutrition information and helpful labels that tell you whether a soup is vegetarian, gluten-free, freezer-friendly, and more. Serve up spoonfuls of better health--The Healing Soup Cookbook will show you how.

The Cooking Doc's Kidney-Healthy Cooking

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Author :
Publisher :
ISBN 13 : 9781735679303
Total Pages : pages
Book Rating : 4.6/5 (793 download)

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Book Synopsis The Cooking Doc's Kidney-Healthy Cooking by : Blake Shusterman

Download or read book The Cooking Doc's Kidney-Healthy Cooking written by Blake Shusterman and published by . This book was released on 2020-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Feast of Fiction Kitchen

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Author :
Publisher : National Geographic Books
ISBN 13 : 1682684407
Total Pages : 0 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis The Feast of Fiction Kitchen by : Jimmy Wong

Download or read book The Feast of Fiction Kitchen written by Jimmy Wong and published by National Geographic Books. This book was released on 2020-04-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipes from Feast of Fiction, the innovative YouTube show featuring fantastical and fictional recipes inspired by books, movies, comics, video games, and more. Fans of Feast of Fiction have been clamoring for a cookbook since the channel debuted in 2011. Now it’s here! Just as they do on the small screen, hosts Jimmy Wong and Ashley Adams whip up their real-life interpretation of fictional dishes to pay homage in a genuine, geeky, and lively way. Jimmy brings a wealth of gamer and nerd cred to the table, and baker extraordinaire Ashley provides the culinary wisdom. The quirky duo offer an array of creative and simple recipes, featuring dishes inspired by favorites such as Star Trek and Adventure Time, as well as Butterbeer (Harry Potter), A Hobbit’s Second Breakfast, Mini “Dehydrated” Pizzas (Back to the Future), Sansa’s Lemon Cakes (Game of Thrones), and dishes from the niches of gaming, comics, and animation such as Fire Flakes (Avatar), Poke Puffs (Pokemon), and Heart Potions (The Legend of Zelda). With 55 unique and awesome dishes, this long-awaited cookbook will help inspire a pop culture dinner party, a fun night at home with family and friends, or an evening on the couch thinking about what you could be cooking!

Veggie Soup

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Publisher : Winslowhouse International
ISBN 13 : 9781890817213
Total Pages : 40 pages
Book Rating : 4.8/5 (172 download)

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Book Synopsis Veggie Soup by : Dorothy Donohue

Download or read book Veggie Soup written by Dorothy Donohue and published by Winslowhouse International. This book was released on 2000 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Miss Bun, a rabbit who loves to cook, gets help from Bird, Cat, Frog, and Cow in making a very unusual veggie soup.

Aleph-Bet Soup

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Author :
Publisher : Hearthstone Publishing
ISBN 13 : 9781575580661
Total Pages : 108 pages
Book Rating : 4.5/5 (86 download)

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Book Synopsis Aleph-Bet Soup by : Charles J. Thurston

Download or read book Aleph-Bet Soup written by Charles J. Thurston and published by Hearthstone Publishing. This book was released on 2000-10-01 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: