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Author :
Publisher : Alex Spence
ISBN 13 :
Total Pages : 234 pages
Book Rating : 4./5 ( download)
Download or read book Doctor Buteyko's Discovery Trilogy Volume 1 written by and published by Alex Spence. This book was released on with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Peter A. Levine, Ph.D.
Publisher : North Atlantic Books
ISBN 13 : 1583946527
Total Pages : 403 pages
Book Rating : 4.5/5 (839 download)
Download or read book In an Unspoken Voice written by Peter A. Levine, Ph.D. and published by North Atlantic Books. This book was released on 2012-10-30 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unraveling trauma in the body, brain and mind—a revolution in treatment. Now in 17 languages. In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions. Enriched with a coherent theoretical framework and compelling case examples, the book elegantly blends the latest findings in biology, neuroscience and body-oriented psychotherapy to show that when we bring together animal instinct and reason, we can become more whole human beings.
Author : Patrick G. McKeown
Publisher :
ISBN 13 : 9780956682376
Total Pages : 150 pages
Book Rating : 4.6/5 (823 download)
Download or read book Sleep with Buteyko written by Patrick G. McKeown and published by . This book was released on 2011-04-19 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Artour Rakhimov
Publisher : CreateSpace
ISBN 13 : 9781500191191
Total Pages : 486 pages
Book Rating : 4.1/5 (911 download)
Download or read book Normal Breathing written by Artour Rakhimov and published by CreateSpace. This book was released on 2014-06-14 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been the most comprehensive book on the Buteyko method since 2006. The first edition was available only as a PDF file which had slightly more than 100 pages. Later, it has several major and many minor updates with added sections, results of new clinical trials, and new chapters. The current edition is about 3 times larger than the initial version. The book was written for Buteyko breathing practitioners and advanced students. It provides practical education in physiology of respiration, as well as some unique details related to the application of the Buteyko method. For example, the book provides a list of factors that is required to break through 40 s morning CP (control pause) threshold: the hardest challenge in breathing retraining and the Buteyko breathing technique. For more details, see the content of the book that includes Chapters and sub-Chapters.
Author : Patrick McKeown
Publisher : Asthma Care Buteyko Clinic
ISBN 13 : 0956682308
Total Pages : 179 pages
Book Rating : 4.9/5 (566 download)
Download or read book Buteyko Meets Dr. Mew written by Patrick McKeown and published by Asthma Care Buteyko Clinic. This book was released on 2010 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lena Olausson
Publisher : Oxford University Press, USA
ISBN 13 :
Total Pages : 456 pages
Book Rating : 4.:/5 (321 download)
Download or read book Oxford BBC Guide to Pronunciation written by Lena Olausson and published by Oxford University Press, USA. This book was released on 2006-10-26 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Oxford BBC Guide to Pronunciation is the ideal source for finding out how to pronounce controversial or difficult words and names.The unique combination of the BBC's worldwide expertise in pronunciation with OUP's experience in reference publishing provides a popular and accessible guide to this tricky area.
Author : Artour Rakhimov
Publisher : CreateSpace
ISBN 13 : 9781496179425
Total Pages : 166 pages
Book Rating : 4.1/5 (794 download)
Download or read book Breathing Slower and Less written by Artour Rakhimov and published by CreateSpace. This book was released on 2014-03-07 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of endless diets and dieting for weight loss or less medication? Want a health therapy that is based on exact goals (with specific numbers for you to achieve!) and provides a guarantee of ideal health and absence of chronic disease, medication, and symptoms? Want to know more about the method (the Buteyko breathing method) that was used for the best ever known clinical trial on cancer and 6 most effective trials on asthma? If you answered yes to some or all of these questions, you are on the right page. You can eat tons of supplements and super foods, drink canisters of super drinks, have 100's of colonic irrigations, and practice yoga for hours every day, but, if your breathing remains unchanged, your symptoms, doses of medication, chronic insomnia, and other health problems will likely remain unchanged too. This is because correct breathing brings vital oxygen, and less than 95% of modern people have right breathing. Modern people, including so called "normal subjects," simply breathe too much air day and night. (Exact charts, graphs, studies and numbers are inside the book.) People also believe that it is good to breathe more air at rest, but overbreathing reduces O2 levels in cells. The most successful clinical trial in the whole history of cancer research was conducted using the Buteyko method. The results of this trial on 120 people with metastatic cancer (early metastasis) were published in the Ukrainian Oncology Journal. The group that practiced reduced Buteyko breathing exercises had 6 times less mortality in 3 years in comparison with the control group. (See "Doctors Who Cure Cancer" for more detail.) Here is another fact: 6 most effective Western clinical trials on asthma were conducted using the same Buteyko method that targets elimination of chronic hyperventilation. Diets, yoga and any other "natural" or holistic therapy is not even remotely close to breathing normalization. What is common for cancer and asthma? Symptoms and development of these health problems correlates with O2 levels in body cells. But this is true not only for cancer and asthma, we need more oxygen in body cells to prevent and fight over 150 most popular modern diseases! The conditions are ranging from heart disease and cancer, the main killers in the west, to hormonal and digestive problems, diabetes, and asthma. Natural weight loss and great sleep are common side effects of breathing normalization known to any Buteyko breathing teacher. This book provides an introduction to the Buteyko breathing method and breathing retraining. It provides results of 100s of studies, review of lifestyle factors and clinical trials, effects of breathing retraining on common health problems, as well as analysis of the most important questions related to breathing retraining and long-term success in health restoration. For exact topics covered in this book, see titles of chapters and sections.
Author : Artour Rakhimov
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.2/5 (233 download)
Download or read book Advanced Buteyko Breathing Exercises written by Artour Rakhimov and published by . This book was released on 2023-06-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book could be used in order to learn the Buteyko breathing method exercises even by people with poor results for the body oxygen test or the Buteyko CP test (less than 15 s). However, the best results, in cases of self-learning (or DIY methods), are achieved when the learner already has at least 25 s for the body oxygen test. This Kindle and PDF book is advanced, in comparison with other descriptions of Buteyko breathing exercises, in the following areas: The book describes relaxed breathing exercises for people with hypertension and panic attacks. These groups of learners are often unable to safely do breath holds and practice ordinary Buteyko reduced breathing exercises. Air hunger can worsen their symptoms. The book explains how to proceed from easy Buteyko breathing exercises to its more advanced types. This relates to breathing exercises with a moderate and strong degree of air hunger. Chapter 4 of this book provides practical scripts for the use of visualization and imagery during Buteyko breathing exercises. The book explains optimum and maximum durations for Buteyko breathing sessions. It also describes the phenomenon of overtraining due to Buteyko breathing exercises and steps that are necessary in order to solve this problem. Chapter 5 explains the phenomenon of a lost CO2 sensitivity, which should not be confused with the blunted CO2 sensitivity. The book provides practical step-by-step instructions how to overcome both of these health challenges using lifestyle changes and other special methods. The book describes instructions for application of Buteyko breathing exercises during physical activity. Chapter 6 describes the "click effect" that leads to nearly instantaneous transition to much better results for the body oxygen test (the CP test). For some (lucky) students, the click effect helps them to quickly break through 40 s threshold for the morning CP and achieve astonishing health benefits. These health effects include natural cravings for physical exercise and raw foods, sleep that is no longer than 4.5 hours (without trying), amazing clarity of mind, very high energy levels and other natural changes. The book does not include description of those lifestyle changes (related to sleep, physical exercise, diet and so forth) that lead to increased body oxygenation. It focuses on practice and progress related to the Buteyko breathing exercises.
Author : Wessel Le Roux
Publisher : PULP
ISBN 13 : 0980265835
Total Pages : 219 pages
Book Rating : 4.9/5 (82 download)
Download or read book Law, Memory, and the Legacy of Apartheid written by Wessel Le Roux and published by PULP. This book was released on 2007 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Anders Olsson
Publisher :
ISBN 13 : 9789197615167
Total Pages : 266 pages
Book Rating : 4.6/5 (151 download)
Download or read book Conscious Breathing written by Anders Olsson and published by . This book was released on 2014-08 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform Your Health and Well-Being With Your BreathWhat if one simple habit could radically improve your life? What if one small change could completely reshape your health, fitness, weight, sleep, energy -- and even your looks and sex life? Anders Olsson is the founder of Conscious Breathing. He has educated ove one thousand breathing instructors and helped tens of thousands of people create massive change in their lives through the power of their breath. In this book he draws on his vast experience, as well as countless hours studying all aspects of the human breath, as he reveals how to: Normalize your blood pressure, circulation and heart rate Get restful sleep and energize your working hours Boost your body's ability to burn fat Strengthen your immunity system Improve your health, looks and sex drive Unlock your turbo and cultivate calm and relaxation Expand your awareness and accelerate your personal and spiritual growth and development with every breath you take And much, much more Conscious Breathing - Discover The Power of Your Breath is the definitive step-by-step guide to reshaping your breathing habits -- and your life. Get it now to transform your health and well-being with nothing but your breath! Pick up your copy today by clicking the "BUY NOW" button at the top of this page!
Author : Patrick McKeown
Publisher :
ISBN 13 : 9780956682314
Total Pages : 41 pages
Book Rating : 4.6/5 (823 download)
Download or read book Always Breathe Correctly written by Patrick McKeown and published by . This book was released on 2010 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Burzynski Research Institute
Publisher :
ISBN 13 : 9783609631004
Total Pages : 48 pages
Book Rating : 4.6/5 (31 download)
Download or read book Antineoplastons written by Burzynski Research Institute and published by . This book was released on 1988 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Barbara Ann Brennan
Publisher : Bantam
ISBN 13 : 0307789411
Total Pages : 398 pages
Book Rating : 4.3/5 (77 download)
Download or read book Hands of Light written by Barbara Ann Brennan and published by Bantam. This book was released on 2011-03-23 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the clarity of a physicist and the compassion of a gifted healer with fifteen years of professional experience observing 5,000 clients and students, Barbara Ann Brennan presents the first in-depth study of the human energy field for people who seek happiness, health and their full potential. Our physical bodies exist within a larger "body," a human energy field or aura, which is the vehicle through which we create our experience of reality, including health and illness. It is through this energy field that we have the power to heal ourselves. This energy body -- only recently verified by scientists, but long known to healers and mystics -- is the starting point of all illness. Here, our most powerful and profound human interactions take place, the precursor and healer of all physiological and emotional disturbances. Hands of Light is your guide to a new wholeness. It offers: • A new paradigm for the human, in health, relationship, and disease • An understanding of how the human energy field looks, functions, is disturbed, healed, and interacts with friends and lovers. • Training in the ability to see and interpret auras • Medically verified case studies of healing people from all walks of life with a variety of illnesses. • Guidelines for healing the self and others. • The author's personal and intriguing life adventure which gives us a model for growth, courage and possibilities for expanded consciousness
Author : Barbara Ann Brennan
Publisher : Hay House, Inc
ISBN 13 : 1401954197
Total Pages : 257 pages
Book Rating : 4.4/5 (19 download)
Download or read book Core Light Healing written by Barbara Ann Brennan and published by Hay House, Inc. This book was released on 2017-07-18 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Barbara Ann Brennan, founder of the Barbara Brennan School of Healing and best-selling author of Hands of Light and Light Emerging, is one of the most influential healers and spiritual leaders of the 21st century. Now, in her latest book, Core Light Healing, her work continues with revolutionary new information on working with the creative process and the fourth level. The fourth-level, or astral, world bridges the creative pulse from the physical to the higher levels of reality and manifestation. Core Light Healingalso chronicles Barbara Brennan’s life journey and personal experiences. In Core Light Healing you will discover: • The nature of the creative process from the Human Energy Consciousness perspective • How each of us creates blocks in our energy fields; how blocks look, interact, and ultimately cause dysfunction in our lives; and the process involved in the clearing of blocks and releasing our creative potential • How to develop and work with High Sense Perception and its role in facilitating the clearing of blocks in our energy fields • The nature of fourth-level reality and its vital role in the creative process • The fourth level as it relates to healing relationships and the cord connections that underlie those relationships • And much more Complete with full-color and black-and-white illustrations, Core Light Healing offers to take you on a journey to create the life you have always imagined.
Author : Jerry J. Weygandt
Publisher : John Wiley & Sons
ISBN 13 : 1119419611
Total Pages : 1299 pages
Book Rating : 4.1/5 (194 download)
Download or read book Accounting Principles written by Jerry J. Weygandt and published by John Wiley & Sons. This book was released on 2018-03-19 with total page 1299 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Barbara Ann Brennan
Publisher : Bantam
ISBN 13 : 030778942X
Total Pages : 366 pages
Book Rating : 4.3/5 (77 download)
Download or read book Light Emerging written by Barbara Ann Brennan and published by Bantam. This book was released on 2011-03-16 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Barbara Ann Brennan continues her ground-breaking exploration of the human energy field, or aura—the source of our experience of health or illness. Drawing on many new developments in her teaching and practice, she shows how we can be empowered as both patients and healers to understand and work with our most fundamental healing power: the light that emerges from the very center of our humanity. In a unique approach that encourages a cooperative effort among healer, patient, and other health-care providers, Light Emerging explains what the healer perceives visually, audibly, and kinesthetically and how each of us can participate in every stage of the healing process. Presenting a fascinating range of research, from a paradigm of healing based on the science of holography to insights into the "hara level" and the "core star," Light Emerging is at the leading edge of healing practice in our time.
Author : Simcha Paull Raphael
Publisher : Rowman & Littlefield
ISBN 13 : 153810346X
Total Pages : 529 pages
Book Rating : 4.5/5 (381 download)
Download or read book Jewish Views of the Afterlife written by Simcha Paull Raphael and published by Rowman & Littlefield. This book was released on 2019-04-15 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1994, Jewish Views of the Afterlife is a classic study of ideas of afterlife and postmortem survival in Jewish tradition and mysticism. As both a scholar and pastoral counselor, Raphael guides the reader through 4,000 years of Jewish thought on the afterlife by investigating pertinent sacred texts produced in each era. Through a compilation of ideas found in the Bible, Apocrypha, rabbinic literature, medieval philosophy, medieval Midrash, Kabbalah, Hasidism and Yiddish literature, the reader learns how Judaism conceived of the fate of the individual after death throughout Jewish history. In addition, this book explores the implications of Jewish afterlife beliefs for a renewed understanding of traditional rituals of funeral, burial, shiva, kaddish and more. This newly released twenty-fifth anniversary edition presents new material on little-known Jewish mystical teachings on reincarnation, a chapter on “Spirits, Ghosts and Dybbuks in Yiddish Literature”, and a foreword by the renowned scholar of Jewish mysticism, Rabbi Arthur Green. Both historical and contemporary, this book provides a rich resource for scholars and laypeople and for teachers and students and makes an important Jewish contribution to the growing contemporary psychology of death and dying.
