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Discover Swimming
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Book Synopsis Discover Swimming by : Roberto Strauss
Download or read book Discover Swimming written by Roberto Strauss and published by Lulu.com. This book was released on 2019-08-28 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: A common sense approach for teachers, coaches, & PE students. Are you the BEST swim instructor that you that you can be? Are you the BEST parent that you can be? That's why you chose this handbook! WELCOME to the world of Discovering Swimming. In this book, I will share with you all the wisdom that I have been taught and as the founder and director of Swim Gym/H2O's Foundation. During this time, educators from around the world, my swim instructors, the parents of my students have taught me, but most of all, I have learned from my students.
Book Synopsis The Outdoor Swimming Guide by : Kathy Rogers
Download or read book The Outdoor Swimming Guide written by Kathy Rogers and published by Vertebrate Publishing. This book was released on 2021-07-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Wild Swimming Spain by : John Weller
Download or read book Wild Swimming Spain written by John Weller and published by Wild Swimming. This book was released on 2016-04-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover over 150 magical places to swim and explore in Spain. With stunning photography this book reveals the best crystal mountain lakes, secluded lake-side beaches, and turquoise pools hidden deep in waterfall-filled gorges. With recommendations for places to camp and eat this is all you need to take you off the beaten track.
Book Synopsis Wild Swimming France by : Daniel Start
Download or read book Wild Swimming France written by Daniel Start and published by Wild Things Publishing. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Swim beneath the great châteaux of the Loire and plunge into the azure-blue pools of Provence. relax in the secret hot springs of the Pyrenees and discover the unspoilt crater lakes of the Mont-Dore."--Back cover.
Book Synopsis Wild Swimming Italy by : Michele Tameni
Download or read book Wild Swimming Italy written by Michele Tameni and published by Wild Swimming. This book was released on 2014-04-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wild Swimming series travels to Italy to explore freshwater lakes, mountain and lagoons. Dip in to the emerald-green plunge pools of Sicily and swim at river beaches in Campania. Discover the secret hot springs of Tuscany and amazing waterfalls of the Dolomiti. Explore the hidden shores of Lake Como and Garda. Perfect for family explorers or romantic adevnturers, this stunning travel book combines beautiful photography with all the practical information you'll need to get off the beaten track, including maps, directions, grid references and walk-in times, and recommendations for canoe trips, campsites and tavernas.
Download or read book Total Immersion written by Terry Laughlin and published by Simon and Schuster. This book was released on 2012-03-13 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.
Download or read book Swim Wild written by Jack Hudson and published by Hachette UK. This book was released on 2018-04-19 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live a more creative, content and fulfilled life by reconnecting with nature. Brothers Jack, Calum and Robbie have been swimming together their whole lives, and have never lost the sense of wonder, excitement and relief that getting in open water brings. In this book, we learn about their swimming feats, from tackling the 145km River Eden to setting the world record for swimming in the Arctic. They take us through their preparation for these expeditions, including sourcing wild spots in the heart of sprawling cities in which to train. They document the challenges they encounter and the successes often achieved in the most unexpected ways. And with everything they've learned, they give tips for those wanting to take on their own aquatic foray, whether a beginner or a seasoned swimmer. This book will show people of all ages how they too can take part in open water swimming and reconnect with the natural world around them. Their experience will embolden readers to escape their status quo and build confidence and contentment by challenging themselves to try something new and reconsider their relationship with nature and the wild. At its core, this book will provide advice, reassurance and inspiration for anyone in search of something more joyful, peaceful and, ultimately, meaningful.
Book Synopsis Discover Nature in Water & Wetlands by : Elizabeth Lawlor
Download or read book Discover Nature in Water & Wetlands written by Elizabeth Lawlor and published by Stackpole Books. This book was released on 1999-12-01 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wealth of information. - Booklist "A nice range of accessible information and activities." - Orion Afield
Download or read book Swimming written by Ralph Thomas and published by . This book was released on 1904 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Aqua Fun written by Uwe Rheker and published by Meyer & Meyer Verlag. This book was released on 2005 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Aqua Fun -Games and Fun for the Advanced" is a manual with a vast variety of possibilities to have fun in the water after you have learned to swim. The main emphasis is placed on adapting the proper games with a ball (water polo, water basketball, water volleyball, water football and underwater polo amongst others).
Download or read book Dover Solo written by Marcia Cleveland and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Swimming Anatomy written by Ian A. McLeod and published by Human Kinetics. This book was released on 2009-10-22 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: See how to achieve stronger starts, more explosive turns, and faster times! Swimming Anatomy will show you how to improve your performance by increasing muscle strength and optimizing the efficiency of every stroke. Swimming Anatomy includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action. Swimming Anatomy goes beyond exercises by placing you on the starting block, in the water, and into the throes of competition. Illustrations of the active muscles for starts, turns, and the four competitive strokes (freestyle, breaststroke, butterfly, and backstroke) show you how each exercise is fundamentally linked to swimming performance. You’ll also learn how exercises can be modified to target specific areas, improve your form in the water, and minimize common swimming injuries. Best of all, you’ll learn how to put it all together to develop a training program based on your individual needs and goals. Whether you are training for a 50-meter freestyle race or the open-water stage of a triathlon, Swimming Anatomy will ensure you enter the water prepared to achieve every performance goal.
Book Synopsis Wild Swimming in Ireland : Discover 50 Places to Swim in Rivers, Lakes & the Sea by : Maureen McCoy
Download or read book Wild Swimming in Ireland : Discover 50 Places to Swim in Rivers, Lakes & the Sea written by Maureen McCoy and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to 50 of Ireland's best locations for swimming, diving, and snorkeling. From secret coves to serene rivers and lakes, there is something for swimmers of all abilities. With maps and color photos.
Book Synopsis Conquer Your Fear of the Triathlon Swim by : Ali Meeks
Download or read book Conquer Your Fear of the Triathlon Swim written by Ali Meeks and published by . This book was released on 2020-05 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book that addresses how to overcome the fear of swimming faced by many triathletes.
Book Synopsis The Swimming Holes of Texas by : Julie Wernersbach
Download or read book The Swimming Holes of Texas written by Julie Wernersbach and published by University of Texas Press. This book was released on 2020-04-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nothing beats a natural swimming hole for cooling off on a scorching summer day in Texas. Cold, clear spring water, big old shade trees, and a quiet stretch of beach or lawn offer the perfect excuse to pack a cooler and head out with family and friends to the nearest natural oasis. Whether you’re looking for a quick getaway or an unforgettable summer vacation, let The Swimming Holes of Texas be your guide. Julie Wernersbach and Carolyn Tracy highlight one hundred natural swimming spots across the entire state. The book is organized by geographic regions, so you can quickly find local places to swim—or plan a trip to a more distant spot you’d like to explore. Each swimming hole is illustrated with an inviting color photo and a description of what it’s like to swim there, as well as the site’s history, ecology, and conservation. The authors include all the pertinent info about admission fees and hours, parking, and on-site amenities such as showers and restrooms. They also offer tips for planning your trips and lists of the swimming holes that are most welcoming to families and pets. So when the temperature tops 100 and there’s nothing but traffic in sight, take a detour down the backroads and swim, sunbathe, revel, and relax in the swimming holes of Texas.
Book Synopsis Movement Discovery: Physical Education for Children by : Andrea Boucher
Download or read book Movement Discovery: Physical Education for Children written by Andrea Boucher and published by Jones & Bartlett Publishers. This book was released on 2011-01-28 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: 5 Stars! Doody's Book Review Creative, challenging, and interesting physical education lessons in pre-schools and elementary schools are essential. Movement Discovery: Physical Education for Children is designed to change traditional thinking in physical education and bring a breath of fresh air to movement lessons. Written to help early childhood and elementary school teachers value simple, strenuous, and enjoyable activity, this text provides the foundation they'll need to give such experiences to young children. This text includes: background information to provide an understanding of why programs are as they are information about child development and skill development to give guidance to teachers material to start an on-going Movement Discovery program that capitalizes on the innate human urge to discover ones' physical capacities and enjoy them Movement Discovery encourages teachers to provide challenging yet gratifying physical education lessons. If students can derive satisfaction in their increase in skill, and if these skills have a link with their future education and the world in which they live, there is a good possibility that activity will continue throughout life.
Book Synopsis The Joy of Swimming by : Lisa Congdon
Download or read book The Joy of Swimming written by Lisa Congdon and published by Chronicle Books. This book was released on 2016-04-19 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed artist and author invites readers to dip into the many joys of swimming in this beautifully illustrate and “loving homage to aquatic bliss” (Brain Pickings). Best known as an artist, illustrator, and author, Lisa Congdon is also a record-breaking long-distance swimmer. Now she shares her personal passion for swimming in this beautiful and thoughtful celebration of getting in the water. Hand-lettered inspirational quotes and watercolor portraits are paired with real people's personal stories. Illustrated collections of vintage objects—such as colorful swim caps, traditional pool signs, and bathing suits through the ages—evoke the beauty and inspiration of the subject. An emphasis on swimming as a way of life—from taking a leap to going with the flow—makes this delightful volume a must-have for serious swimmers, vacation paddlers, and anyone pondering their next high dive.
