Dirty Tricks of the Brain

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Author :
Publisher : CreateSpace
ISBN 13 : 9781494744809
Total Pages : 186 pages
Book Rating : 4.7/5 (448 download)

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Book Synopsis Dirty Tricks of the Brain by : Martin Camilleri

Download or read book Dirty Tricks of the Brain written by Martin Camilleri and published by CreateSpace. This book was released on 2013-12-16 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: A politically incorrect journey into the workings of the brain that reveals the reason the mental health profession, religion and new age philosophies can do more harm than good. This book is written for you. It is about you. It is about every human being on this planet. This book is about your brain and the tricks it plays on you. Not cool party tricks of the Chris Angel Mind Freak variety, but rather the fundamental dirty tricks of the brain which represent the Big Bang Level. Their impact on humanity is comparable to the splitting of the atom - both wondrous and horrendous. These tricks underlie and impact all we know - everything that has been written about, claimed, or posted as truth. I am not a new age radical, or some political rat-bag out to undermine or push a political agenda. With thirty years of psychology practice under my belt, I want to expose the flaws in our current system and show how humanity has been duped by the brain. A word of warning - in this book I touch on many 'raw' or 'sacred' issues. Past and present, political, cultural, religious, ideological or social issues are challenged. You will wonder why I appear to take on the world and strip it bare. Why don't I just stick to exploring and explaining the brain? It is impossible to discuss the brain, and the tricks it plays, outside of the world it has allowed us to create. Stripping the world of its layers of man-created belief systems is essential. By getting back to basics we can expose the brain's dirty tricks and reveal a core characteristic we can tap for our benefit. This book will challenge much of what you hold dear. For some it will offend or shock. We will put many cherished beliefs under the microscope to illustrate some of the major tricks of the brain. These tricks are the root cause of man's history of violence towards his fellow man, and have resulted in us taking our fragile planet to the brink. They have kept us ignorant, caught up in the myth of mental illness, divided and dangerous. I feel very passionately that it is time for us to grow up and reject any doctrine that is a product of a brain stuck in neutral gear. Beliefs are a product of the brain. This book demonstrates how evolution has primed us to be seduced by the 'what' (belief) while remaining oblivious to the 'how' of the brain. The poor old brain itself is not only the source of all beliefs in the first place, but also engages us in all the related cognitive processes, including subscription to and appreciation of the products we create. It is hardwired to take action - often mindlessly - to act on our beliefs. Despite its role as the originator of beliefs, this aspect receives scant recognition. The ideas in this book threaten the established order of things. My intention is to help wake you from the nasty cognitive-intellectual coma which blankets humanity. Along the way we will use the demolition hammer on some old structures, including the mental health profession and religion. On the positive side, destruction often gives rise to new growth. I hope this book encourages you to examine in a new light everything you have read, been told or have been led to believe. Martin Camilleri, 20 November, 2013

Marathon

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Author :
Publisher : Shelter Publications, Inc.
ISBN 13 : 093607048X
Total Pages : 224 pages
Book Rating : 4.9/5 (36 download)

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Book Synopsis Marathon by : Jeff Galloway

Download or read book Marathon written by Jeff Galloway and published by Shelter Publications, Inc.. This book was released on 2010 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marathon: You Can Do It details Olympian Jeff Galloway's revolutionary walk/run training methods that have enabled tens of thousands of people to run marathons. This innovative method opens up marathon running to everyone -- not just rock-hard athletes, but also those who may be out of shape, overweight, or past their athletic prime. This updated edition includes the new "magic mile" time trial, fat-burning techniques, adjustments in the weekly schedule to prevent injuries and improve performance, and quick fixes to keep runners motivated during latter stages of marathon.

Mental Training for Runners

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Author :
Publisher : Meyer & Meyer Verlag
ISBN 13 : 1782550836
Total Pages : 212 pages
Book Rating : 4.7/5 (825 download)

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Book Synopsis Mental Training for Runners by : Jeff Galloway

Download or read book Mental Training for Runners written by Jeff Galloway and published by Meyer & Meyer Verlag. This book was released on 2016-03-28 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I don't have time to run.” “The run will hurt or make me tired.” “I don't have my running shoes with me.” “I’ve got too much work to do.” If you're always looking for any excuse to not go running, this book is for you! Whether you’re an athlete or just want to stay fit and exercise, you need to train your mind just as much as you train your body! It’s easy to find excuses and stay at home, but with Jeff Galloway’s mental training strategies you will find yourself staying motivated and setting and reaching new goals in no time. Jeff will help you break down your challenges into smaller steps so your next goal seems more achievable. You will learn to overcome each challenge and problem and reduce stress. You will be able to go out for your run even on tough days, after an injury or illness, or when your running buddy isn’t around. In the end, you will break through barriers and stay in control and at the top. In this book, you will find many useful tips on how to deal with stress. Jeff describes typical everyday situations and how to go out and run even if your brain is making up excuses; he explains drills to help you rehearse a good response to those excuses so that over time you will change your habits; he presents training tools that will lower your stress and help you learn to set realistic goals. In addition, Jeff posits that in order to stay motivated, it is important to have good running technique. A section on better technique will help you run better and achieve your next goal. Finally, Jeff shows how using a journal can benefit your exercise regime and assist you in keeping track of your progress and the highs and lows of your training schedules. Mental Training for Runners will put you on the path to a positive mental environment and will turn your mind, body, and spirit into a powerful team and tool. After reading and learning from this book, there will only ever be one answer to any challenge: “I can do it!”

Half-Marathon

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Author :
Publisher : Meyer & Meyer Verlag
ISBN 13 : 1841263338
Total Pages : 220 pages
Book Rating : 4.8/5 (412 download)

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Book Synopsis Half-Marathon by : Jeff Galloway

Download or read book Half-Marathon written by Jeff Galloway and published by Meyer & Meyer Verlag. This book was released on 2011 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are thinking about training for a Half-Marathon, Jeff Galloway can help you prepare well, enjoy the training and grow from the achievement of crossing the finish line. This book is filled with tips on how to stay motivated and eliminate aches and pains and injuries.

The Investigator

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Author :
Publisher : Penguin
ISBN 13 : 0698148991
Total Pages : 393 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis The Investigator by : Terry Lenzner

Download or read book The Investigator written by Terry Lenzner and published by Penguin. This book was released on 2013-10-08 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Los Angeles Times once called investigative lawyer Terry Lenzner “one of the most powerful and dreaded private investigators in the world.” In his fifty-year career, Lenzner has worked with politicians, celebrities, governments, and corporations worldwide; with a steadfast commitment to the truth, he has uncovered facts that have shaped policy and influenced major legal battles. In this captivating memoir, Lenzner speaks about his varied career and high-profile cases for the first time. At the Justice Department in 1964, he investigated the murder of three civil rights workers—an infamous event that inspired the film Mississippi Burning. He led the national Legal Services Program for the poor, prosecuted organized crime in New York, defended peace activist Philip Berrigan, and represented CIA operative Sid Gottlieb. As a counsel to the Senate Watergate Committee, Lenzner investigated Nixon’s dirty tricks and followed the money trail that led to the Watergate burglary and cover-up. He was the first person to deliver a congressional subpoena to a sitting U.S. president. He uncovered cost overruns of the Alaska oil pipeline, helped identify the Unabomber, investigated the circumstances of Princess Diana’s death, and cleared Hugo Chavez of false corruption charges. Lenzner also worked with President Clinton’s defense team during the impeachment hearings. The Investigator is a riveting personal account: Lenzner astounds with anecdotes of scandal and intrigue, offers lessons in investigative methods, and provides an eye-opening look behind some of the most talked-about media stories and world events of our time.

Running Until You're 100

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Author :
Publisher : Meyer & Meyer Verlag
ISBN 13 : 1841261920
Total Pages : 226 pages
Book Rating : 4.8/5 (412 download)

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Book Synopsis Running Until You're 100 by : Jeff Galloway

Download or read book Running Until You're 100 written by Jeff Galloway and published by Meyer & Meyer Verlag. This book was released on 2006-09 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: "For runners in their 40s, 50s, 60s and 70s ; for beginners and advanced runners ; stay injury-free and enjoy running more than ever" --Cover.

Guerilla Guide to Brain Tumors

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Author :
Publisher : AuthorHouse
ISBN 13 : 1434315401
Total Pages : 394 pages
Book Rating : 4.4/5 (343 download)

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Book Synopsis Guerilla Guide to Brain Tumors by : Skip Goebel

Download or read book Guerilla Guide to Brain Tumors written by Skip Goebel and published by AuthorHouse. This book was released on 2007-10 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an unprecedented format, the Guerilla Guide to Brain Tumors is written in a format that combines the layout of the For Dummies series with a drill-sargent's attitude. (the back page says it all) This is a book of War Nothing warm and fuzzy or socially acceptable here and nothing about "Dying with Dignity". Just what it takes to win. And win you will, complete with a trail of wreckage behind you. It's a book for the patient, NOT the caregiver. The Guerilla Guide to Brain Tumors is a book that will take you out of the "Grovel and Wretch" mode and into the "Command and Dominate" mode with the following factions of our society: The Medical Establishment The Social Services Establishment Church, Friends and Family And most importantly Yourself No punches are pulled here. Prepare to be shocked, experience uncontrollable bursts of laughter, learn gut-turning remedies, gain the motivation and grit to dump friends and family, intimidate social services employees, access top medical care using the most unethical tactics and the list goes on.

Galloway's 5k and 10k Running

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Author :
Publisher : Meyer & Meyer Verlag
ISBN 13 : 1841262196
Total Pages : 202 pages
Book Rating : 4.8/5 (412 download)

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Book Synopsis Galloway's 5k and 10k Running by : Jeff Galloway

Download or read book Galloway's 5k and 10k Running written by Jeff Galloway and published by Meyer & Meyer Verlag. This book was released on 2007 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Olympian Jeff Galloway offers an easy and time-efficient system to train for, and then enter, a 5K or a 10K.

Running

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Author :
Publisher : Meyer & Meyer Verlag
ISBN 13 : 1841261696
Total Pages : 258 pages
Book Rating : 4.8/5 (412 download)

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Book Synopsis Running by : Jeff Galloway

Download or read book Running written by Jeff Galloway and published by Meyer & Meyer Verlag. This book was released on 2005 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You don't have to wonder anymore what to do each day! This book will organize your running life, telling you what to run (with other optional exercises) throughout the year to prepare for the goal of your choice ? even if you want to be a more consistent runner. With each week's workouts, you'll receive a motivational tip, with suggestions about how to increase your running enjoyment."--Page [4] of cover.

Brain Tricks

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Author :
Publisher : Prometheus Books
ISBN 13 : 1615926801
Total Pages : 360 pages
Book Rating : 4.6/5 (159 download)

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Book Synopsis Brain Tricks by : David L. Weiner

Download or read book Brain Tricks written by David L. Weiner and published by Prometheus Books. This book was released on 2011-04-29 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: ". . . get[s] to the bottom of why the human brain seems to propel us toward destructive behavior." - Dallas Morning NewsHow often have you heard that what distinguishes humans from other forms of advanced life is our superior brain? We can think rationally and make intelligent decisions; we are masters of ourselves and our world. But the fact is that the way we think and react can get us into trouble. We don''t "use" our brain - it uses us! Understanding how our instincts, "gut reactions," emotions, and conditioning rule our lives is one powerful part of author David L. Weiner''s Brain Tricks.Brain Tricks probes what Weiner calls the "dark side" of the brain - raw animal instincts rooted in our primitive past when survival, mating, and taming the environment required instant, uncritical, and wholly self-centered decision making. Though modified by early childhood conditioning, our primitive thought patterns continue to this day. Our brain ignores the rituals and rules of civilized society as we overreact to sudden situations, indulge in strong emotions and prejudice, and try to manipulate others. When we succumb to our dark side, "brain tricks" trouble is not far off. We alienate friends and lovers, quarrel with our bosses, become obsessed with possessions, commit murder, and start wars.In clear, easy to understand language, Weiner dramatizes "the genetic and conditioned programming that can lead us into chaos." Using well-developed vignettes featuring friends, lovers, business and professional associates, he provides an inviting vehicle for discussing our hard-to-resist tendencies to exert power over others, indulge in greed, succumb to jealousy and rage, and invent scapegoats to mask our own faults.

Running: Getting Started

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Author :
Publisher : Meyer & Meyer Sport
ISBN 13 : 1782555412
Total Pages : 205 pages
Book Rating : 4.7/5 (825 download)

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Book Synopsis Running: Getting Started by : Jeff Galloway

Download or read book Running: Getting Started written by Jeff Galloway and published by Meyer & Meyer Sport. This book was released on 2024-03-01 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running: Getting Started is the perfect guide for any person, at any fitness level, looking to start running for the first time, return to running after a break, or reset their training. Running coach and Olympian Jeff Galloway outlines what a new runner needs to know to get started, such as finding a running store and selecting the best pair of running shoes. Jeff also provides weekly training plans which follow his proven Run Walk Run® method. These plans can be tweaked depending on individual goals, making it easy to fit training into any lifestyle and stick with it. He also includes information important to every runner, such as nutrition and how to eat for running and weight loss, how to maintain good running form, how to stay injury free, how to stay motivated, how to prepare for that first race, and more. With this book, not only will everyone start running, but they will enjoy their runs so much they will continue to run until they're 100!

Cross-Country Running

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Author :
Publisher : Meyer & Meyer Sport
ISBN 13 : 1782555277
Total Pages : 204 pages
Book Rating : 4.7/5 (825 download)

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Book Synopsis Cross-Country Running by : Jeff Galloway

Download or read book Cross-Country Running written by Jeff Galloway and published by Meyer & Meyer Sport. This book was released on 2023-05-01 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this new edition, Olympian and running coach Jeff Galloway brings his proven Run Walk Run® method to cross-country running. Using his method and following the training plans provided, every cross-country runner will improve performance, recover faster, and reduce the risk of injury. Jeff Galloway explains how to build endurance, train and race on hills, run on varied terrain, implement speed training and race strategies, all while maximizing performance. He gives action plans for teamwork training and developing race methods, and he also covers injury prevention and treatment that gets an injured runner back racing in no time. The training programs incorporate Galloway's Magic Mile—the best way to check and monitor training progress—and are suitable for high school and college runners. Runners are also given the tools to set realistic pacing goals for long runs and races and to reach peak performance in the 5K, 1500m, 2000m, and 10K. Every cross-country runner and coach needs this book!

Politics & Dirty Tricks

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Author :
Publisher :
ISBN 13 :
Total Pages : 108 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Politics & Dirty Tricks by : V. R. Farb

Download or read book Politics & Dirty Tricks written by V. R. Farb and published by . This book was released on 1995 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: The political tide is turning in the U.S. Americans are just plain tired of standing by while crooks, fools and thieves run the country to ruin. This book shows Joe Citizen how to use the same tricks, stings and devices perfected by the pols to drive them out of office. For entertainment purposes only.

Galloway's Half Marathon Training

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Author :
Publisher : Meyer & Meyer Sport
ISBN 13 : 1782558683
Total Pages : 160 pages
Book Rating : 4.7/5 (825 download)

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Book Synopsis Galloway's Half Marathon Training by : Jeff Galloway

Download or read book Galloway's Half Marathon Training written by Jeff Galloway and published by Meyer & Meyer Sport. This book was released on 2021-05-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: For any runner considering training for a half marathon, author and running coach Jeff Galloway can help you prepare to train, enjoy training, and cross the finish line strong. In this book, Olympian Jeff Galloway outlines for each runner how to select a realistic goal and what workouts to use to best prepare for the race. He includes tips for staying motivated while at the same time eliminating aches, pains, and injuries. He also assures runners that their training will not completely consume their time so that they can train successfully while still enjoying other aspects of life. The author's successful and unique run-walk-run training method has helped thousands of average people train for half marathons, even if they have never run before. Using this program, even veteran runners can improve their personal bests. With this book, every runner will be given a step-by-step guide on setting up their training each week so that they will finish the half marathon strong!

Boston Marathon

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Author :
Publisher : Meyer & Meyer Verlag
ISBN 13 : 1841263540
Total Pages : 216 pages
Book Rating : 4.8/5 (412 download)

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Book Synopsis Boston Marathon by : Jeff Galloway

Download or read book Boston Marathon written by Jeff Galloway and published by Meyer & Meyer Verlag. This book was released on 2012 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: All the training necessary to qualify for the Boston Marathon is laid out in this crucial work. Due to significant rest days each week and Galloway's highly successful run-walk-run method, most runners stay injury free and enjoy life while improving performance to the highest level.

The Manipulation Bible

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Author :
Publisher : Remote Verlag
ISBN 13 : 1955655294
Total Pages : 267 pages
Book Rating : 4.9/5 (556 download)

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Book Synopsis The Manipulation Bible by : Wladislaw Jachtchenko

Download or read book The Manipulation Bible written by Wladislaw Jachtchenko and published by Remote Verlag. This book was released on 2022-02-21 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: A masterclass in manipulation from the bestselling communication coach Nice is for suckers. Want to win in today's world? Put yourself first and start getting your own way. Want to seem confident but haven't got a clue? Want to prove yourself right using whatever facts you like? This essential book will teach you how to run rings round your acquaintances, family members, and colleagues. It's crafty, provocative, and best of all, guaranteed to work. Here's what you need to know: Rule 1: Know who you're up against. Rule 2: Know all the dirtiest tricks. Rule 3: Manipulate others before they manipulate you! International phenomenon Wladislaw Jachtchenko is here to show you how. This international best-selling communication coach opens up his box of tricks to show you how to use bogus arguments, devious body language techniques and twisted truths to get the last word in every single conversation.

Runner's World The Runner's Brain

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Author :
Publisher : Rodale
ISBN 13 : 1623363470
Total Pages : 242 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Runner's World The Runner's Brain by : Jeff Brown

Download or read book Runner's World The Runner's Brain written by Jeff Brown and published by Rodale. This book was released on 2015-09-29 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Runner's World The Runner's Brain shows you how to unlock and capture the miraculous potential of your body's most mysterious and intriguing organ and rewire you mind for a lifetime of athletic success. The book combines cutting-edge brain science and leading-edge sport psychology that author Jeff Brown uses in his private practice. Dr. Brown is a Harvard-trained clinical psychologist specializing in sport and performance psychology and is part of the medical team of several major road races, including the Boston and Chicago Marathons. Chock-full of entertaining tales from runners of all abilities--including some of the greats--The Runner's Brain offers trustworthy information that's been proven to work both in the lab and on the road. Dr. Brown also touches upon his personal experience dealing with aggrieved runners in the medical tent following the tragic events at the 2013 Boston Marathon.