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Author : DIRECTIONS.
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (558 download)
Download or read book Directions and Observations Relative to Food, Exercise and Sleep written by DIRECTIONS. and published by . This book was released on 1772 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 28 pages
Book Rating : 4.0/5 (2 download)
Download or read book Directions and Observations Relative to Food Exercise and Sleep written by and published by . This book was released on 1772 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 32 pages
Book Rating : 4.B/5 (1 download)
Download or read book Directions and Observations Relative to Food Exercise and Sleep written by and published by . This book was released on 1772 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : Forgotten Books
ISBN 13 : 9780260117939
Total Pages : 32 pages
Book Rating : 4.1/5 (179 download)
Download or read book Directions and Observations Relative to Food, Exercise and Sleep (Classic Reprint) written by and published by Forgotten Books. This book was released on 2017-11-16 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Directions and Observations Relative to Food, Exercise and Sleep If one Thing of a fat Nature and ano ther of a lean Nature are to be Eaten at the fame Meal, the former ought-to behri'c Eaten: Math Fumes, whie.lg frequently arife in the Concpc'iion there. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author : MULTIPLE CONTRIBUTORS.
Publisher : Gale Ecco, Print Editions
ISBN 13 : 9781379975816
Total Pages : 30 pages
Book Rating : 4.9/5 (758 download)
Download or read book Directions and Observations Relative to Food Exercise and Sleep written by MULTIPLE CONTRIBUTORS. and published by Gale Ecco, Print Editions. This book was released on 2018-04-20 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 18th century was a wealth of knowledge, exploration and rapidly growing technology and expanding record-keeping made possible by advances in the printing press. In its determination to preserve the century of revolution, Gale initiated a revolution of its own: digitization of epic proportions to preserve these invaluable works in the largest archive of its kind. Now for the first time these high-quality digital copies of original 18th century manuscripts are available in print, making them highly accessible to libraries, undergraduate students, and independent scholars. Medical theory and practice of the 1700s developed rapidly, as is evidenced by the extensive collection, which includes descriptions of diseases, their conditions, and treatments. Books on science and technology, agriculture, military technology, natural philosophy, even cookbooks, are all contained here. ++++ The below data was compiled from various identification fields in the bibliographic record of this title. This data is provided as an additional tool in helping to insure edition identification: ++++ British Library T006104 London: printed for S. Bladon, 1772. [4],23, [1]p.; 8°
Author : Neil Stanley
Publisher : John Wiley & Sons
ISBN 13 : 0857087878
Total Pages : 151 pages
Book Rating : 4.8/5 (57 download)
Download or read book How to Sleep Well written by Neil Stanley and published by John Wiley & Sons. This book was released on 2018-07-27 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has never been more important to sleep well. Stop sabotaging your own sleep and finally wake up energised and refreshed How to Sleep Well is a guidebook that can change your sleep and help you live your life more fully. Whether you struggle to fall asleep, sleep too lightly, wake too often or simply cannot wake up, this book can help you get on track to sleeping well and living better. It all starts with the science of sleep: how much you really need, what your body does during sleep and the causes behind many common sleep problems. Next, you’ll identify the things in your life that are disrupting your sleep cycle and learn how to mitigate the impact; whether the pressure of workplace or you simply cannot quiet your own mind, these expert tips and tricks will help you get the sleep you need. Finally, you’ll learn how to support healthy sleep during the waking hours — what works with or against your sleep — and you’ll learn when the problem might be best dealt with by your GP. Don’t spend another restless night waiting for a bleary, groggy morning and sleepy day. Take control of your sleep tonight! Learn how sleep — or a lack thereof — affects every aspect of your life Identify the root causes of your sleep issues and cut them off at the source Discover the sleep advice that works, and the tips that are just plain daft. Create a healthy, calming bedtime routine that will help you get the rest you need Sleep affects everything. Work and school performance, relationships, emotional outlook, your appearance and even your health. Sleeping poorly or not sleeping enough can dramatically impact your quality of life, but most sleep problems can be solved with a bit of self-adjustment. How to Sleep Well puts a sleep expert with over 36 years’ experience at your disposal to help you finally get the restful, restorative sleep you need to live better and be productive.
Author : Ann Marie Plane
Publisher : University of Pennsylvania Press
ISBN 13 : 0812208048
Total Pages : 332 pages
Book Rating : 4.8/5 (122 download)
Download or read book Dreams, Dreamers, and Visions written by Ann Marie Plane and published by University of Pennsylvania Press. This book was released on 2013-05-03 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Europe and North and South America during the early modern period, people believed that their dreams might be, variously, messages from God, the machinations of demons, visits from the dead, or visions of the future. Interpreting their dreams in much the same ways as their ancient and medieval forebears had done—and often using the dream-guides their predecessors had written—dreamers rejoiced in heralds of good fortune and consulted physicians, clerics, or practitioners of magic when their visions waxed ominous. Dreams, Dreamers, and Visions traces the role of dreams and related visionary experiences in the cultures within the Atlantic world from the late thirteenth to early seventeenth centuries, examining an era of cultural encounters and transitions through this unique lens. In the wake of Reformation-era battles over religious authority and colonial expansion into Asia, Africa, and the Americas, questions about truth and knowledge became particularly urgent and debate over the meaning and reliability of dreams became all the more relevant. Exploring both indigenous and European methods of understanding dream phenomena, this volume argues that visions were central to struggles over spiritual and political authority. Featuring eleven original essays, Dreams, Dreamers, and Visions explores the ways in which reports and interpretations of dreams played a significant role in reflecting cultural shifts and structuring historic change. Contributors: Emma Anderson, Mary Baine Campbell, Luis Corteguera, Matthew Dennis, Carla Gerona, María V Jordán, Luís Filipe Silvério Lima, Phyllis Mack, Ann Marie Plane, Andrew Redden, Janine Rivière, Leslie Tuttle, Anthony F. C. Wallace.
Author : A. Roger Ekirch
Publisher : W. W. Norton & Company
ISBN 13 : 0393329011
Total Pages : 481 pages
Book Rating : 4.3/5 (933 download)
Download or read book At Day's Close: Night in Times Past written by A. Roger Ekirch and published by W. W. Norton & Company. This book was released on 2006-10-17 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautifully illuminated by a color insert and with black-and-white illustrations throughout, this compelling narrative of night is panoramic in scope yet fashioned on an intimate scale and enriched by personal stories.
Author : Henry Nicholls
Publisher : Basic Books
ISBN 13 : 1541672569
Total Pages : 292 pages
Book Rating : 4.5/5 (416 download)
Download or read book Sleepyhead written by Henry Nicholls and published by Basic Books. This book was released on 2018-09-04 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A narcoleptic's tireless journey through the neuroscience of disordered sleep Whether it's a bout of bad jet lag or a stress-induced all-nighter, we've all suffered from nights that left us feeling less than well-rested. But for some people, getting a bad night's sleep isn't just an inconvenience: it's a nightmare. In Sleepyhead, science writer Henry Nicholls uses his own experience with chronic narcolepsy as a gateway to better understanding the cryptic, curious, and relatively uncharted world of sleep disorders. We meet insomniacs who can't get any sleep, narcoleptics who can't control when they sleep, and sleep apnea victims who nearly suffocate in their sleep. We learn the underlying difference between morning larks and night owls; why our sleeping habits shift as we grow older; and the evolutionary significance of REM sleep and dreaming. Charming, eye-opening, and deeply humanizing, Sleepyhead will help us all uncover the secrets of a good night's sleep.
Author : Queens' College (University of Cambridge). Library
Publisher :
ISBN 13 :
Total Pages : 694 pages
Book Rating : 4.:/5 (3 download)
Download or read book A Catalogue of the Library of the College of St. Margaret and St. Bernard written by Queens' College (University of Cambridge). Library and published by . This book was released on 1827 with total page 694 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Queens' College (University of Cambridge) Library
Publisher :
ISBN 13 :
Total Pages : 904 pages
Book Rating : 4.3/5 (91 download)
Download or read book A Catalogue of the Library of the College of St. Margaret Ad St. Bernard, Commonly Called Queen's College written by Queens' College (University of Cambridge) Library and published by . This book was released on 1827 with total page 904 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 1082 pages
Book Rating : 4.:/5 ( download)
Download or read book Authors and Subjects written by and published by . This book was released on 1880 with total page 1082 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Charles E. Rosenberg
Publisher : Cambridge University Press
ISBN 13 : 9780521395694
Total Pages : 372 pages
Book Rating : 4.3/5 (956 download)
Download or read book Explaining Epidemics written by Charles E. Rosenberg and published by Cambridge University Press. This book was released on 1992-08-28 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collection of author's essays previously published individually
Author : Royal Medical and Chirurgical Society of London
Publisher :
ISBN 13 :
Total Pages : 742 pages
Book Rating : 4.0/5 (26 download)
Download or read book Catalogue of the Library of the Royal Medical and Chirurgical Society of London. (Additions.) No. 4-18 written by Royal Medical and Chirurgical Society of London and published by . This book was released on 1844 with total page 742 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Edinburgh University Library
Publisher : Edinburgh : T. and A. Constable
ISBN 13 :
Total Pages : 1404 pages
Book Rating : 4.:/5 (32 download)
Download or read book Catalogue of the Printed Books in the Library of the University of Edinburgh written by Edinburgh University Library and published by Edinburgh : T. and A. Constable. This book was released on 1918 with total page 1404 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Benjamin Reiss
Publisher : Basic Books
ISBN 13 : 0465094856
Total Pages : 305 pages
Book Rating : 4.4/5 (65 download)
Download or read book Wild Nights written by Benjamin Reiss and published by Basic Books. This book was released on 2017-03-07 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why the modern world forgot how to sleep Why is sleep frustrating for so many people? Why do we spend so much time and money managing and medicating it, and training ourselves and our children to do it correctly? In Wild Nights, Benjamin Reiss finds answers in sleep's hidden history -- one that leads to our present, sleep-obsessed society, its tacitly accepted rules, and their troubling consequences. Today we define a good night's sleep very narrowly: eight hours in one shot, sealed off in private bedrooms, children apart from parents. But for most of human history, practically no one slept this way. Tracing sleep's transformation since the dawn of the industrial age, Reiss weaves together insights from literature, social and medical history, and cutting-edge science to show how and why we have tried and failed to tame sleep. In lyrical prose, he leads readers from bedrooms and laboratories to factories and battlefields to Henry David Thoreau's famous cabin at Walden Pond, telling the stories of troubled sleepers, hibernating peasants, sleepwalking preachers, cave-dwelling sleep researchers, slaves who led nighttime uprisings, rebellious workers, spectacularly frazzled parents, and utopian dreamers. We are hardly the first people, Reiss makes clear, to chafe against our modern rules for sleeping. A stirring testament to sleep's diversity, Wild Nights offers a profound reminder that in the vulnerability of slumber we can find our shared humanity. By peeling back the covers of history, Reiss recaptures sleep's mystery and grandeur and offers hope to weary readers: as sleep was transformed once before, so too can it change today.
Author : George Edward Griffiths
Publisher :
ISBN 13 :
Total Pages : 620 pages
Book Rating : 4.3/5 (91 download)
Download or read book Monthly Review written by George Edward Griffiths and published by . This book was released on 1773 with total page 620 pages. Available in PDF, EPUB and Kindle. Book excerpt:
