Diet Collection

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Author :
Publisher : Chronos Publishing LLC
ISBN 13 :
Total Pages : 386 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Diet Collection by : Jimmy Fung

Download or read book Diet Collection written by Jimmy Fung and published by Chronos Publishing LLC. This book was released on 2020-06-24 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Diet Collection. Master The Teachings of these three books and you shall never have to worry about weight loss ever again! This Diet Collection contains Keto Diet For Beginners, Intermittent Fasting , Intermittent Fasting For Women and Ketogenic Diet For Women. In “Keto Diet for Beginners”, you will discover: ● What stands behind the mysterious “keto” in the diet’s name ● What to limit to 5% in your daily menu to achieve astounding results ● 11 tips to make following the keto diet easier than ever ● 4 simple ways to go keto for everyone ● 10 food groups that stand between you and success ● Delicious alternatives you can eat as much as you want to satisfy your cravings ● How to improve your health with nutritious supplements instead of empty pills ● 7 stunning health benefits from the keto diet In Intermittent Fasting for Women and Ketogenic Diet for Women, you will discover: ● How and why combining intermittent fasting and the keto diet makes for the ultimate, fool-proof weight loss method ● The best way to tackle your diet plan to ensure consistency, overcome plateaus, and achieve your goal weight ● Any roadblocks you may face during your diet, and how to push past them ● The #1 benefit of this diet combination that triumphs all the other methods available out there ● 15 keto-friendly recipes to use as inspiration for future meal planning, as well as to beat food boredom with ● The secret to how you can make this plan feel like second nature in your everyday life routine ● A fully outlined 30-day meal plan to help you jump-start your diet and get a feel for what foods you should be eating In Intermittent Fasting, you’ll discover: ● A step by step guide to getting your first fast started ● 6 different diet plans suited to your weight loss needs ● The myths of fasting, demystified ● The trick to find a diet you love, and stick to it! ● The perfect balance between exercise and fasting ● A summary of supplements, necessary or just another scam? ● The secret to fitness and weight loss that celebrities exploit And so much more. If you never wanna have to worry about looking too fat to go to the beach and having to lose weight ever again then this collection is for you!, just scroll up and click the “Add to Cart” button right now.

CSIRO Total Wellbeing Diet

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Author :
Publisher : Penguin Books
ISBN 13 : 9780670078530
Total Pages : 624 pages
Book Rating : 4.0/5 (785 download)

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Book Synopsis CSIRO Total Wellbeing Diet by : Csiro Forestry And Forest Products Staff

Download or read book CSIRO Total Wellbeing Diet written by Csiro Forestry And Forest Products Staff and published by Penguin Books. This book was released on 2015-09-16 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: The CSIRO Total Wellbeing Diet is Australia's favourite weight-loss programandhas inspired thousands of Australians to lose weight and improve their overall health. And to celebrate 10 years since the the Total Wellbeing Diet was first introduced to us, we've gathered together more than 400 CSIRO recipes together in one volume. You'll be able to enjoy all of these healthy, mouth-watering dishes for breakfast, lunch and dinner, with plenty of options everyone in the family will enjoy. These are all the must-have recipes in one bumper collection - handy for those already using the diet or a delicious introduction to a healthy eating plan for those trying the diet for the first time. Lose weight and boost your vitality while enjoying the pleasures of good food.

The How Not to Diet Cookbook

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Author :
Publisher : Bluebird
ISBN 13 : 9781529059243
Total Pages : 0 pages
Book Rating : 4.0/5 (592 download)

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Book Synopsis The How Not to Diet Cookbook by : Michael Greger

Download or read book The How Not to Diet Cookbook written by Michael Greger and published by Bluebird. This book was released on 2021-12-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than one hundred delicious, nutritious recipes to free you from the diet cycle and help you lose weight for good from Michael Greger, MD, the author of the New York Times bestseller How Not to Die. Michael Greger brings you truly delicious, nutritious, healthy dishes that will free you from 'dieting' forever. With over one hundred recipes, this gorgeous full-colour cookbook puts into practice the twenty-one weight-loss accelerators identified in the bestselling How Not to Diet. From Grain-Stuffed Peppers with Cheesy Tomato Sauce to Crust-Free Pumpkin Pie and Black Forest Chia Pudding, this is the smart way to put an end to counting calories, gimmicky quick-fix diets and expensive diet programmes. The How Not to Diet Cookbook is for anyone looking to improve their quality of life - whether you want to lose weight or not. The plant-based recipes all incorporate everyday ingredients and easily available herbs and spices that have been scientifically proven to have a positive effect on health. All recipes in this cookbook have been fully anglicized.

Clean & Lean Diet

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Publisher :
ISBN 13 : 9780857831705
Total Pages : 176 pages
Book Rating : 4.8/5 (317 download)

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Book Synopsis Clean & Lean Diet by : James Duigan

Download or read book Clean & Lean Diet written by James Duigan and published by . This book was released on 2013-05-16 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely revised edition of the original bestselling book with: * new cover and design throughout * entirely new recipes and recipe photography * new foreword by Elle Macpherson * updated and expanded Bad, Better & Best columns * new contributions from James' celebrity clients Divided into two sections, it explains first how to get 'Clean' by detoxing, and then how to get 'Lean' by honing your body through a combination of diet and maximum-impact exercises that are accompanied by step-by-step photography. With flexible meal plans, recipes, tips on avoiding the cravings that can lead you off track, advice on avoiding the toxic foods and drinks that prevent us losing weight and keeping it off, plus a maintenance plan that shows you how to maintain your new healthy lifestyle, James demonstrates that you, too, can be clean and lean for life.

Women’s Empowerment and Nutrition

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Author :
Publisher : Intl Food Policy Res Inst
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4./5 ( download)

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Book Synopsis Women’s Empowerment and Nutrition by : Mara van den Bold

Download or read book Women’s Empowerment and Nutrition written by Mara van den Bold and published by Intl Food Policy Res Inst. This book was released on 2013-11-01 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many development programs that aim to alleviate poverty and improve investments in human capital consider women’s empowerment a key pathway by which to achieve impact and often target women as their main beneficiaries. Despite this, women’s empowerment dimensions are often not rigorously measured and are at times merely assumed. This paper starts by reflecting on the concept and measurement of women’s empowerment and then reviews some of the structural interventions that aim to influence underlying gender norms in society and eradicate gender discrimination. It then proceeds to review the evidence of the impact of three types of interventions—cash transfer programs, agricultural interventions, and microfinance programs—on women’s empowerment, nutrition, or both. Qualitative evidence on conditional cash transfer (CCT) programs generally points to positive impacts on women’s empowerment, although quantitative research findings are more heterogenous. CCT programs produce mixed results on long-term nutritional status, and very limited evidence exists of their impacts on micronutrient status. The little evidence available on unconditional cash transters (UCT) indicates mixed impacts on women’s empowerment and positive impacts on nutrition; however, recent reviews comparing CCT and UCT programs have found little difference in terms of their effects on stunting and they have found that conditionality is less important than other factors, such as access to healthcare and child age and sex. Evidence of cash transfer program impacts depending on the gender of the transfer recipient or on the conditionality is also mixed, although CCTs with non-health conditionalities seem to have negative impacts on nutritional status. The impacts of programs based on the gender of the transfer recipient show mixed results, but almost no experimental evidence exists of testing gender-differentiated impacts of a single program. Agricultural interventions—specifically home gardening and dairy projects—show mixed impacts on women’s empowerment measures such as time, workload, and control over income; but they demonstrate very little impact on nutrition. Implementation modalities are shown to determine differential impacts in terms of empowerment and nutrition outcomes. With regard to the impact of microfinance on women’s empowerment, evidence is also mixed, although more recent reviews do not find any impact on women’s empowerment. The impact of microfinance on nutritional status is mixed, with no evidence of impact on micronutrient status. Across all three types of programs (cash transfer programs, agricultural interventions, and microfinance programs), very little evidence exists on pathways of impact, and evidence is often biased toward a particular region. The paper ends with a discussion of the findings and remaining evidence gaps and an outline of recommendations for research.

The Collagen Diet

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Publisher : Little, Brown Spark
ISBN 13 : 031652963X
Total Pages : 304 pages
Book Rating : 4.3/5 (165 download)

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Book Synopsis The Collagen Diet by : Dr. Josh Axe

Download or read book The Collagen Diet written by Dr. Josh Axe and published by Little, Brown Spark. This book was released on 2019-12-31 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Josh Axe, bestselling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen. Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are remarkable, ranging from better weight control to enhanced digestion, clearer skin, reduced inflammation, and improved immune function. Dietary collagen provides a unique blend of amino acids and other compounds, making it critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women. Simply put: When we don't get enough of the beneficial compounds found in collagen-rich foods, we experience more injuries, chronic aches and pain, digestive issues, and other symptoms associated with aging. And most people don't get enough. Collagen is the missing ingredient that can help all of us live longer, healthier, more vital lives. In The Collagen Diet, Dr. Axe describes how collagen helps maintain the structure and integrity of almost every part of the body. You'll learn how your skin, hair, nails, bones, disks, joints, ligaments, tendons, arterial walls, and gastrointestinal tract all depend on the consumption of collagen-rich foods. Featuring a twenty-eight-day meal plan, seventy mouthwatering recipes, and specific advice for supporting your body's collagen production with exercise and lifestyle interventions, The Collagen Diet provides everything you need to take advantage of this overlooked cornerstone of modern health.

The Dukan Diet Life Plan

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Publisher :
ISBN 13 : 9781444736069
Total Pages : 0 pages
Book Rating : 4.7/5 (36 download)

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Book Synopsis The Dukan Diet Life Plan by : Pierre Dukan

Download or read book The Dukan Diet Life Plan written by Pierre Dukan and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in French in 2009 by Flammarion.

Diet Impacts on Brain and Mind

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Publisher : Cambridge University Press
ISBN 13 : 1108485057
Total Pages : 497 pages
Book Rating : 4.1/5 (84 download)

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Book Synopsis Diet Impacts on Brain and Mind by : Richard J. Stevenson

Download or read book Diet Impacts on Brain and Mind written by Richard J. Stevenson and published by Cambridge University Press. This book was released on 2023-02-28 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive and critical overview of how what you eat (or don't) affects your brain and behaviour.

Dietary Reference Intakes for Sodium and Potassium

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Publisher : National Academies Press
ISBN 13 : 0309488346
Total Pages : 595 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Dietary Reference Intakes for Sodium and Potassium by : National Academies of Sciences, Engineering, and Medicine

Download or read book Dietary Reference Intakes for Sodium and Potassium written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2019-08-26 with total page 595 pages. Available in PDF, EPUB and Kindle. Book excerpt: As essential nutrients, sodium and potassium contribute to the fundamentals of physiology and pathology of human health and disease. In clinical settings, these are two important blood electrolytes, are frequently measured and influence care decisions. Yet, blood electrolyte concentrations are usually not influenced by dietary intake, as kidney and hormone systems carefully regulate blood values. Over the years, increasing evidence suggests that sodium and potassium intake patterns of children and adults influence long-term population health mostly through complex relationships among dietary intake, blood pressure and cardiovascular health. The public health importance of understanding these relationships, based upon the best available evidence and establishing recommendations to support the development of population clinical practice guidelines and medical care of patients is clear. This report reviews evidence on the relationship between sodium and potassium intakes and indicators of adequacy, toxicity, and chronic disease. It updates the Dietary Reference Intakes (DRIs) using an expanded DRI model that includes consideration of chronic disease endpoints, and outlines research gaps to address the uncertainties identified in the process of deriving the reference values and evaluating public health implications.

Diet: a Prescribed Way of Life

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Publisher : Balboa Press
ISBN 13 : 1982223138
Total Pages : 448 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis Diet: a Prescribed Way of Life by : Barbara Rubin

Download or read book Diet: a Prescribed Way of Life written by Barbara Rubin and published by Balboa Press. This book was released on 2019-03-13 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on solid science and research, Diet: A Prescribed Way of Life, by author Barbara Rubin, builds a cohesive, tested concept for healthy eating that will keep you looking great and give you true vitality and a real appetite for life. Through Rubin’s personal experiences and observations, examples, humorous anecdotes, and practical advice, you’ll discover the power of food as a tool for healing and learn how to translate this power to your plate. She offers clear explanations and full analyses of the issues, which not only focuses on educating but also on ensuring you enjoy the best life possible. She discusses that food isn’t just medicine. It’s the life source, and it’s important to understand every part of the process—from the soil your food is grown in to the way it’s cared for and how it is processed. Diet: A Prescribed Way of Life presents a transformed perspective on food and nutrition, giving you the knowledge you need to make well-informed choices about your diet. It shows how everything is the result of a consciously selected and consistently practiced lifestyle—the best way to keep your body working as it should.

A Glossary; Or, Collection of Words, Phrases, Names, and Allusions to Customs, Proverbs, Etc., which Have Been Thought to Require Illustration, in the Works of English Authors, Particularly Shakespeare and His Contemporaries

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Author :
Publisher :
ISBN 13 :
Total Pages : 526 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis A Glossary; Or, Collection of Words, Phrases, Names, and Allusions to Customs, Proverbs, Etc., which Have Been Thought to Require Illustration, in the Works of English Authors, Particularly Shakespeare and His Contemporaries by : Robert Nares

Download or read book A Glossary; Or, Collection of Words, Phrases, Names, and Allusions to Customs, Proverbs, Etc., which Have Been Thought to Require Illustration, in the Works of English Authors, Particularly Shakespeare and His Contemporaries written by Robert Nares and published by . This book was released on 1867 with total page 526 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Healthy diet metrics: a suitability assessment of indicators for global and national monitoring purposes

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Publisher : World Health Organization
ISBN 13 : 9240072136
Total Pages : 84 pages
Book Rating : 4.2/5 (4 download)

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Book Synopsis Healthy diet metrics: a suitability assessment of indicators for global and national monitoring purposes by : Edward FRONGILLO

Download or read book Healthy diet metrics: a suitability assessment of indicators for global and national monitoring purposes written by Edward FRONGILLO and published by World Health Organization. This book was released on 2023-07-20 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: This report scientifically assesses the validity, usefulness, and fitness-for-purpose of existing healthy diet metrics for population assessment for global and national monitoring. Existing healthy diet metrics were identified and critically assessed through a set of criteria for their use as global and national monitoring indicators. After comparative evaluation, three healthy diet metrics were identified as the most suitable for global and national monitoring. The report highlights strengths and weaknesses for the existing healthy diet indicators. Some may be suitable for simple data collection tools and short data collection time while other indicators may require complex quantitative dietary information, lengthy data collection time, and might need to confirm the validity in various contexts. Some of them may only capture a limited number of the sub-constructs of the construct of healthy diets. The report underlines main knowledge gap regarding the population groups for which the metrics could be used – whether these indicators were developed for a particular demographic and/or socioeconomic groups and their ability to be used for other population groups. The report also identifies key priority areas to further explore how these indicators could be used for more population groups and settings.

Collected Reprints from the George Williams Hooper Foundation for Medical Research

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Publisher :
ISBN 13 :
Total Pages : 962 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Collected Reprints from the George Williams Hooper Foundation for Medical Research by : George Williams Hooper Foundation for Medical Research

Download or read book Collected Reprints from the George Williams Hooper Foundation for Medical Research written by George Williams Hooper Foundation for Medical Research and published by . This book was released on 1924 with total page 962 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Collected Papers

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Publisher :
ISBN 13 :
Total Pages : 746 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis Collected Papers by :

Download or read book Collected Papers written by and published by . This book was released on 1927 with total page 746 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Trace Element Analysis of Food and Diet

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Publisher : Royal Society of Chemistry
ISBN 13 : 1847552498
Total Pages : 363 pages
Book Rating : 4.8/5 (475 download)

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Book Synopsis Trace Element Analysis of Food and Diet by : Namik K Aras

Download or read book Trace Element Analysis of Food and Diet written by Namik K Aras and published by Royal Society of Chemistry. This book was released on 2007-10-31 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trace element analysis has a key role to play in quality control of food and diet. This timely book introduces the subject in a practical way - from sampling and the techniques available for trace analysis, to procedures for specific elements and data analysis. Beginning with a brief introduction and discussion of statistical evaluation of data, the subsequent chapter looks at trace analysis in general, with its essentials and terminology. Another section introduces sampling and preparation of foodstuffs such as wheat, potato, vegetables and milk. This is followed by descriptions of the various spectrometric techniques (atomic absorption, atomic emission, atomic fluorescence) that are available. Plasma techniques for both optical emission and mass spectrometry are presented, as are nuclear activation analysis and X-ray methods. A comparison of the various analytical techniques is provided, and a separate chapter handles speciation analysis. Finally, procedures for determining essential and toxic elements such as arsenic, iron, selenium and zinc are suggested, using several recent references. Detailed explanations and a simple format will appeal to laboratory technicians and graduate students, as well as more experienced researchers. Comprehensive coverage, coupled with illustrations and a guide to relevant literature and manufacturers, will make Trace Element Analysis of Food and Diet a valuable source of information for anyone working on analysis of trace elements in food, diet or other biological or environmental samples - particularly food engineers, agricultural scientists and government testing agency employees.

Healthy Diet Recipes: Blood Type Recipes and Comfort Foods

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Author :
Publisher : Speedy Publishing LLC
ISBN 13 : 1632878526
Total Pages : 168 pages
Book Rating : 4.6/5 (328 download)

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Book Synopsis Healthy Diet Recipes: Blood Type Recipes and Comfort Foods by : Susan Ramirez

Download or read book Healthy Diet Recipes: Blood Type Recipes and Comfort Foods written by Susan Ramirez and published by Speedy Publishing LLC. This book was released on 2013-10-28 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Diet Recipes: Blood Type Recipes and Comfort Foods Healthy weight loss can be an incredibly difficult thing to achieve, no matter how hard you try. Millions of people are trying to correct their weight and choose healthy eating, but they're being sabotaged by the very healthy diet recipes that are supposed to assist them. Choosing the wrong foods for your unique metabolism, blood type and body makeup could spell disaster, weight gain, and a host of unpleasant health problems. Many doctors use a "one size fits all" method of healthy eating that can actually hurt more people than it helps. While it's true that most of us consume a diet that can't possibly be considered healthy, automatically limiting grains, cutting out fat, or removing sugars isn't the right choice for everyone. While these types of diets can be a big help for specific individuals, they're actually capable of making you gain more weight if they're wrong for you. This book provides real information on healthy nutrition and picking a good diet for you. It also does more than provide recipes for healthy meals; it offers healthy recipes that also taste great! That removes the risk that many people experience, in which they stop using a healthy diet because it simply doesn't make them happy. Instead of subsisting on flavorless foods that keep you from fully experiencing life, you'll get to enjoy all kinds of favorite comfort recipes. There are healthy options for every type, including beef with gravy, homemade potato chips, coffee cakes, curry chicken and many more. The key is simply to select the right food for your individual body. This simple but healthy change can help you experience food in completely new ways. If you're ready to stop wasting your time with diets that don't work, check out these healthy recipes. They're ready to make your table a lot more interesting.

Genome-based Nutrition Strategies for Preventing Diet-related Chronic Diseases: Where Genes, Diet, and Food Culture Meet

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Author :
Publisher : Frontiers Media SA
ISBN 13 : 2832551092
Total Pages : 104 pages
Book Rating : 4.8/5 (325 download)

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Book Synopsis Genome-based Nutrition Strategies for Preventing Diet-related Chronic Diseases: Where Genes, Diet, and Food Culture Meet by : Arturo Panduro

Download or read book Genome-based Nutrition Strategies for Preventing Diet-related Chronic Diseases: Where Genes, Diet, and Food Culture Meet written by Arturo Panduro and published by Frontiers Media SA. This book was released on 2024-07-02 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human populations that have recently undergone substantial changes in their traditional social, cultural, and dietary habits have shown an increased susceptibility to developing chronic diet-related diseases concerning their genetic background. One factor is that the population's adaptive genetic variants related to its evolutionary history are exposed to different physical and lifestyle environments that underlie and influence the current patterns of disease risk. Under this perspective, the current obesogenic environment has promoted the acculturation of a westernized diet disrupting the ancestral gene-foods/nutrients/bioactive compounds interactions, i.e., ancestral genetic/ethnic profile vs. modern lifestyle. Modern lifestyles, including unhealthy dietary patterns, have further impaired the consumption of staple foods with essential nutrients and functional properties, increasing the incidence of obesity and associated comorbidities. However, most conventional nutrition approaches targeting chronic diseases have limited impact on managing the leading non-communicable diseases affecting modern societies.