Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Diabetes Pre Diabetes Action Plan
Download Diabetes Pre Diabetes Action Plan full books in PDF, epub, and Kindle. Read online Diabetes Pre Diabetes Action Plan ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis The Everything Guide to Managing and Reversing Pre-Diabetes by : Gretchen Scalpi
Download or read book The Everything Guide to Managing and Reversing Pre-Diabetes written by Gretchen Scalpi and published by Simon and Schuster. This book was released on 2010-12-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pre-diabetes diagnosis is a wake-up call. And with this book, you can make the lifestyle changes you need to ensure your good health. This book guides you not only through what to eat and when, but how to prepare delicious, healthy meals such as: Honey-Oat Bran Bread Layered Veggie Casserole Cold Roasted Red Pepper Soup Roasted Garlic Mashed Potatoes Strawberry-Banana Sorbet Reversing a diagnosis can be daunting, but with this guide, you learn to take the process one step--and one meal--at a time.
Book Synopsis Prediabetes Action and Diet Plan by : Alice Figueroa, MPH
Download or read book Prediabetes Action and Diet Plan written by Alice Figueroa, MPH and published by Rockridge Press. This book was released on 2021-05-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim your health with a lifestyle guide and plant-based meal plan for managing prediabetes The changes to your life that come with a prediabetes diagnosis can feel overwhelming, but this prediabetes diet plan makes those changes easier. You'll learn how to make reasonable adjustments to your diet and stay motivated to move your body, calm your mind, and manage prediabetes through mindful eating and plant-based nutrition. An overview of prediabetes--This prediabetes diet plan includes information about how prediabetes develops, the risk factors, and how this book can help. Comprehensive guidance--Build a healthier life with a prediabetes diet plan that covers exercise and mental health, along with 50 recipes and a detailed two-week meal plan. Trackers and tools--Use the lists, meal plan, and goal charts to keep track of your nutrition, especially when grocery shopping or dining out. Take control of your health in manageable steps with the ultimate prediabetes diet plan.
Book Synopsis The Best Life Guide to Managing Diabetes and Pre-Diabetes by : Bob Greene
Download or read book The Best Life Guide to Managing Diabetes and Pre-Diabetes written by Bob Greene and published by Simon and Schuster. This book was released on 2009-11-03 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bob Greene has helped millions of Americans become fit and healthy with his life-changing Best Life plan. Now, for the first time, Oprah's trusted expert on diet and fitness teams up with a leading endocrinologist and an expert dietitian to offer a Best Life program tailored to the needs of people with diabetes and pre-diabetes. Coping with the unique challenges of living with these conditions can feel like a full-time job. That's why The Best Life Guide to Managing Diabetes and Pre-Diabetes takes a gradual, three-phase approach to improving diet and increasing physical activity and provides strategies for staying motivated. While offering clear guidance, the program is flexible enough that you can tailor it to your needs and abilities. The result: A way of living that improves blood sugar and helps you stave off heart disease, neuropathy, and other diabetes- and pre-diabetes-related conditions while reaching and maintaining a healthy weight. This comprehensive yet readable volume offers the information you need to protect your health whether you are controlling your disease simply with diet and exercise, are taking drugs orally, or need injected insulin. Detailed but flexible meal plans take the guesswork out of eating without making you a slave to the food scale or measuring cups. With complete nutritional analyses, the recipes for budget- and family-friendly dishes such as Vanilla Peanut Butter Smoothie, Cheesy Cornbread, and Slow-Cooked Pork ensure that you never have to sacrifice tasty food. Extensive reference sections, including a complete guide to diabetes drugs and a chart of the carbohydrate value of foods, give you quick answers you can trust, while a log for tracking your blood sugar readings, exercise, and medication helps you stay organized without hassle or added expense. With The Best Life Guide to Managing Diabetes and Pre-Diabetes, you won't have to let your life be defined by your diagnosis.
Book Synopsis Prediabetes: A Complete Guide, Second Edition by : Jill Weisenberger
Download or read book Prediabetes: A Complete Guide, Second Edition written by Jill Weisenberger and published by BenBella Books. This book was released on 2023-05-02 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prediabetes can be scary, but it's also an opportunity—an opportunity to "reset," improve your health, and get yourself in better shape than ever. Learning you have prediabetes is scary, but it comes with a silver lining: It means you've caught the condition just in time, before it's too late. Your best chance to reverse prediabetes starts now. Prediabetes: A Complete Guide, Second Edition reveals to you in detail what these actions are and empowers you to find the healthy eating and lifestyle changes that work best for you to help you achieve your health goals. This new, updated edition of the original, reader-approved guide includes even more proven tools to make healthy eating easier than ever—including simple tips for foolproof meal planning, plus even more tasty recipes and meal ideas to cover breakfast, lunch, dinner, and snack time. This comprehensive guide leads you through dozens of concrete steps you can take to reverse prediabetes, reduce the risk of developing type 2 diabetes and other lifestyle-related chronic diseases. You’ll learn to: Identify your risks for developing type 2 diabetes Set personalized and meaningful behavioral goals Eat for weight loss and greater insulin sensitivity Tweak your favorite recipes to include wholesome foods Start or improve upon an exercise plan Reduce sedentary time Organize and track your progress with tools included in the book Taking an individualized approach to your lifestyle “reset,” it allows you to choose your own path to wellness, and maintain a healthful lifestyle so that you can feel better than you have in years.
Book Synopsis Prediabetes Diet and Action Plan by : Alice Figueroa MPH, RDN, CDN
Download or read book Prediabetes Diet and Action Plan written by Alice Figueroa MPH, RDN, CDN and published by Sourcebooks, Inc.. This book was released on 2021-05-04 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim your health with a lifestyle guide and plant-based meal plan for managing prediabetes The changes to your life that come with a prediabetes diagnosis can feel overwhelming, but this prediabetes diet plan makes those changes easier. You'll learn how to make reasonable adjustments to your diet and stay motivated to move your body, calm your mind, and manage prediabetes through mindful eating and plant-based nutrition. An overview of prediabetes—This prediabetes diet plan includes information about how prediabetes develops, the risk factors, and how this book can help. Comprehensive guidance—Build a healthier life with a prediabetes diet plan that covers exercise and mental health, along with 50 recipes and a detailed two-week meal plan. Trackers and tools—Use the lists, meal plan, and goal charts to keep track of your nutrition, especially when grocery shopping or dining out. Take control of your health in manageable steps with the ultimate prediabetes diet plan.
Book Synopsis Action Plan for Diabetes by : Darryl E. Barnes
Download or read book Action Plan for Diabetes written by Darryl E. Barnes and published by Human Kinetics. This book was released on 2018-11-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of your blood sugar with Action Plan for Diabetes. This complete guide to managing and preventing complications associated with the disease can significantly decrease your chances of needing insulin injections. This exercise-based plan can be tailored to your body’s needs to boost your energy level, help you lose weight, and make you feel stronger than you have in years. A complete, effective program that allows you to enjoy a healthier, more active lifestyle, Action Plan for Diabetes explains how to build strength, flexibility, and endurance while monitoring and maintaining appropriate blood sugar levels and body weight. It also presents dietary guidelines and the pros and cons of supplements and medications so that you can balance your nutritional needs and exercise to combat swings in blood sugar levels. Developed with the American College of Sports Medicine, Action Plan for Diabetes presents a proven system with all the essential information you need to safely and effectively manage type 1 and type 2 diabetes and prediabetes for the long term. Action Plan for Diabetes will help you do more than survive; you will thrive and feel better than you ever thought possible!
Book Synopsis Stop Prediabetes Now by : Jack Challem
Download or read book Stop Prediabetes Now written by Jack Challem and published by Wiley. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advance praise for Stop Prediabetes Now ""As usual, Jack Challem has brought us a book right on target and ahead of the health curve. This surprising, unbiased book tells the truth about a condition that has clearly become a hidden epidemic in this country. Stop Prediabetes Now is one of the most important books to be published in a very long time."" -Ann Louise Gittleman, Ph.D., C.N.S., New York Times bestselling author of The Fat Flush Plan and The Fast Track Detox Diet ""In this important and timely book, Jack Challem and Dr. Ron Hunninghake explain what most doctors can't-that type 2 diabetes and prediabetes can actually be reversed and eliminated by eating properly, exercising, and controlling weight. The authors have demystified diabetes and made the solution clear and accessible to everyone. If everyone followed the advice in Stop Prediabetes Now, we would have a much healthier world."" -Mark Liponis, M.D., Corporate Medical Director, Canyon Ranch, and author of UltraLongevity ""Diabetes and prediabetes are nutritional diseases, and the best way to prevent and reverse them is through nutrition. Once again, Jack Challem shows that he's ahead of the curve with practical advice for improving eating habits and taking nutritional supplements."" -Ronald L. Hoffman, M.D., author of How to Talk to Your Doctor ""Prediabetes has become a modern epidemic, about to overshadow every other health problem. Jack Challem and Dr. Ron Hunninghake have pieced together the research and clinical experience to create an easy-to-follow plan that everyone can use to prevent and reverse prediabetes and diabetes and their devastating health consequences. This is a must-read for anyone who wants to stay healthy and alive."" -Marcus Laux, N.D., editor of Dr. Marcus Laux's Naturally Well Today newsletter ""The epidemics of prediabetes and overweight are having catastrophic health consequences. This book provides the solution, with detailed yet easy-to-follow advice on eating, taking supplements, and engaging in more physical activity. By preventing and reversing prediabetes and overweight, we'll save billions of dollars-and millions of lives."" -Fred Pescatore, M.D., author of The Hamptons Diet
Book Synopsis Prediabetes Diet and Action Plan by : Sterling Nbl
Download or read book Prediabetes Diet and Action Plan written by Sterling Nbl and published by Independently Published. This book was released on 2024-01-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock Vibrant Health with the Prediabetes Diet & Action Plan Embark on a transformative journey to optimal well-being with our Prediabetes Diet & Action Plan. Discover a tailored approach that not only manages prediabetes but elevates your entire lifestyle. Health Benefits: Immerse yourself in the myriad health benefits of our prediabetes-centric plan. From stabilizing blood sugar levels to fostering sustainable weight management, each element is meticulously crafted to empower you on your path to lasting wellness. Quack and Easy Meal Success Story: Meet Jane, who embraced the Prediabetes Diet & Action Plan and witnessed a culinary revolution. With quick and easy recipes at her fingertips, she effortlessly crafted nutritious meals that delighted her taste buds and supported her health goals. Jane's story is a testament to the plan's simplicity and effectiveness in making healthy eating a joyous experiences It's your chance to write the script for your success now. Make the initial move in the direction of your health. Embrace the Prediabetes Diet & Action Plan, unlock the potential for vibrant living, and savor the taste of wellness in every wholesome bite. Your journey to lasting health starts now. Seize this opportunity, take control of your well-being, and let the Prediabetes Diet & Action Plan guide you to a future filled with vitality. Embrace the power to thrive!
Book Synopsis The Prediabetes Action Plan and Cookbook by : Cheryl Mussatto MS, RD, LD
Download or read book The Prediabetes Action Plan and Cookbook written by Cheryl Mussatto MS, RD, LD and published by Sourcebooks, Inc.. This book was released on 2019-06-25 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful action plan and cookbook for reversing prediabetes and recovering your health. Today is a fresh start. Today you make a small change that can make a big difference in your life. Today you start reversing your prediabetes diagnosis. Let this book be your guide. The Prediabetes Action Plan and Cookbook is your strategy for kick-starting a healthier lifestyle and preventing prediabetes from turning into diabetes. From resetting your diet with a 2-week meal plan to introducing exercise and other healthy habits into your life, this cookbook gives you the tools and recipes you need to take control of your health and life. The Prediabetes Action Plan and Cookbook includes: Prediabetes explained—Learn how nutrients affect blood sugar levels and get practical info on how to decipher nutritional labels and control portions. 2-week meal and activity plan—Get started off right with an easy-to-follow whole-health plan for cooking nutritious meals and incorporating beneficial routines and activities. 75 delicious recipes—Healthy meets hearty (and happy) with recipes that everyone can enjoy like Spinach and Cheese Quiche, Baked Parmesan-Crusted Halibut, Carrot Cake, and so much more. You know you have to make changes—The Prediabetes Action Plan and Cookbook gives you the information and support you need to help make it happen.
Book Synopsis Prediabetes Action Plan and Cookbook by : Nancy Peterson
Download or read book Prediabetes Action Plan and Cookbook written by Nancy Peterson and published by Independently Published. This book was released on 2019-07-14 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Get the eBook Version free when you Buy the Paperback** Although prediabetes can be scary, it also gives you an opportunity to take your health more serious and to get in a better shape than before. Let this Prediabetes Action Plan and Cookbook show you how to achieve this!In the United States of America alone, about 84 million adults have been diagnosed with prediabetes. This means that 1 out of every 3 adults in America is prediabetic or has diabetes. An absolute majority of this number have no idea that they are prediabetic. It gives us an idea of the presence of this condition in other parts of the world. These numbers are alarming and it could be more alarming if you find out that you belong to the population with this disease. Although it can be shocking and disturbing to know that you have prediabetes, it also has its comforting side. If you found out on time, you are able to work on reversing the condition before it becomes diabetes which is deadlier. Having prediabetes doesn't automatically mean you would have diabetes. A change of lifestyle and the right diet would help to reverse the prediabetes. This book contains every information you need to treat and reverse the prediabetes as well as what you need to know to prevent this condition. This extensive guide would take you through all the steps to reduce your risk of having the type 2 diabetes as well as other life-threatening diseases. There is no one diet for everyone with prediabetes, this guide would help you create your own path to wellness with a personalized approach. When you follow the steps written in this prediabetes action plan, you would feel better than you have felt in years. In this action plan and prediabetes cookbook, you will: -Know what is prediabetes?-Have a full understanding of prediabetes and diabetes-Understand prediabetes blood glucose level-What to do to prevent prediabetes-How to read the prediabetes tests-best foods for prediabetes-Know all about type 2 diabetes and how to avoid it. -What foods to choose when shopping and when eating out. -medication for prediabetes-cure for prediabetes-best diet for prediabetes-A 7-day meal plan-Breakfast Recipes-Lunch Recipes-Dinner Recipes-Snack Recipes-Dessert Recipes-And lots more
Book Synopsis The Prediabetes Action Plan And Cookbook by : Lissa R Williams
Download or read book The Prediabetes Action Plan And Cookbook written by Lissa R Williams and published by Independently Published. This book was released on 2024 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Changing your diet is one of the most effective methods to reverse prediabetes. Prediabetes is a medical disorder characterized by excessively high blood sugar levels that, if left untreated, can progress to type 2 diabetes. Furthermore, prediabetes can cause excessive thirst and urination, headaches, and blurred vision, as well as an increased risk of heart disease, metabolic disease, and stroke. Fortunately, it is reversible with the correct lifestyle adjustments, the most important of which is what you eat regularly. Note that prediabetes is quite common, affecting an estimated 96 million adult Americans, or over one-third of the population. According to Lissa R. Williams, a registered dietitian in private practice and certified diabetes educator, the goal of a pre-diabetic diet is to control blood sugar levels so that your condition does not advance to full-blown diabetes. We are starting over today. You make a tiny adjustment today that could have a significant impact on your life. You begin changing your prediabetes diagnosis today. Use this book as a roadmap. Your plan for kicking off a healthier lifestyle and avoiding the progression of prediabetes into diabetes is The Prediabetes Action Plan and Cookbook. With the help of this cookbook, you can take charge of your health and life by learning how to exercise and incorporate other good behaviors, as well as reset your diet with a 7-day meal plan. It's now your turn to click the buy button and benefit from this book
Book Synopsis Prediabetes Diet and Action Plan by : Sterling Nk
Download or read book Prediabetes Diet and Action Plan written by Sterling Nk and published by Independently Published. This book was released on 2024-01-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey to optimal health with our "Prediabetes Diet and Action Plan." This comprehensive guide is more than just a roadmap; it's a holistic companion empowering you to manage prediabetes through mindful nutrition and actionable steps. Health Benefits: - Blood Sugar Regulation: Uncover the secrets of nutrition to stabilize blood sugar levels, a vital aspect of prediabetes management. - Weight Management: Embrace a holistic approach that not only supports a healthy weight but also nurtures overall well-being. - Heart Health: Explore heart-friendly aspects of the prediabetes diet, fostering cardiovascular vitality and long-term health. Meet Alex, who seamlessly incorporated our Prediabetes Diet and Action Plan into daily life, crafting quick and easy meals. One evening, Alex prepared a delightful Quinoa and Vegetable Mash-an easy-to-follow recipe from the guide. The dish not only satisfied taste buds but also aligned with prediabetes management goals. Alex's journey is a testament to the practicality and effectiveness of the Prediabetes Diet and Action Plan in real-life scenarios. Call to Action: Empower yourself with knowledge, savor delicious meals, and take proactive steps toward a healthier future. The "Prediabetes Diet and Action Plan" is not just a guide; it's your ally on the path to lasting well-being. Take the first step on your journey right now-your health is worth it. Your vibrant future awaits!
Author :American Diabetes Association ADA Publisher :American Diabetes Association ISBN 13 :1580406297 Total Pages :166 pages Book Rating :4.5/5 (84 download)
Book Synopsis Your Type 2 Diabetes Action Plan by : American Diabetes Association ADA
Download or read book Your Type 2 Diabetes Action Plan written by American Diabetes Association ADA and published by American Diabetes Association. This book was released on 2015-12-15 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly two million people are diagnosed with type 2 diabetes in the United States every year. Many more are diagnosed with prediabetes. For the millions of people already living with diabetes, preventing or treating the many complications of diabetes is a constant concern. Often, what each of these individuals needs to control his or her blood glucose, treat complications, or prevent diabetes entirely is a change — a change in nutrition, a change in physical activity, a change in medication, a change in lifestyle. To help facilitate these changes, these individuals require clear recommendations based on established research that can help them quickly make the adjustments they need to improve their condition and create lifelong healthy habits. What they need is an action plan. Designed specifically for those are ready to take action, Your Type 2 Diabetes Action Plan is a concise, step-based approach to quickly improving blood glucose management and quality of life. Diabetes self-care advice can often be overwhelming and, coupled with the shock of diagnosis, it's easy to be paralyzed by the enormity of new information. To prevent this, the Diabetes Action Plan breaks down complicated concepts and long-term goals into manageable steps that are measured in days and weeks. Each attainable, short-term objective then builds upon the previous step to engender long-term self-care change. Topics include improving glucose management and optimizing medication; increasing physical activity; creating a diabetes meal plan; treating and coping with complications; getting the most out of a health care team; improving family health, and much more. Presented in clear, actionable steps, this is the perfect guide to a longer, better life with type 2 diabetes.
Book Synopsis Prediabetes Diet and Action Plan by : Sara James
Download or read book Prediabetes Diet and Action Plan written by Sara James and published by Independently Published. This book was released on 2024-08-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prediabetes Diet and Action Plan: Your Guide to Reclaiming Health Prediabetes is a wake-up call-a critical juncture where you have the power to make changes that can prevent the onset of type 2 diabetes and improve your overall health. The "Prediabetes Diet and Action Plan" is designed to guide you through this crucial phase, offering practical, evidence-based strategies to manage and even reverse prediabetes through targeted lifestyle changes. This comprehensive guide is more than just a diet plan; it's a roadmap to a healthier, more balanced life. Inside, you'll discover how to craft a prediabetes-friendly diet that stabilizes blood sugar levels, supports weight loss, and boosts your energy. With detailed meal plans, lists of foods to embrace and avoid, and tips on portion control, this book makes healthy eating simple and sustainable. But managing prediabetes isn't just about what you eat. That's why this plan also includes a comprehensive action strategy, focusing on physical activity, stress management, and regular monitoring. Learn how to incorporate exercise routines that are both effective and enjoyable, reducing your risk of developing diabetes while enhancing your overall well-being. Discover the connection between stress and blood sugar levels, and explore proven techniques to keep stress in check, helping you maintain a calm and balanced mind. The health benefits of following the "Prediabetes Diet and Action Plan" are profound. By adopting these lifestyle changes, you can lower your blood sugar levels, reduce your risk of heart disease, lose weight, and increase your energy levels. Most importantly, you can take control of your health and prevent the progression to type 2 diabetes. If you're ready to make a lasting change, this book is your essential companion. Don't wait until it's too late-take action now. Invest in your health by purchasing the "Prediabetes Diet and Action Plan" today and start your journey toward a healthier, more vibrant life. Your future self will thank you.
Book Synopsis The Everything Easy Pre-Diabetes Cookbook by : Lauren Harris-Pincus
Download or read book The Everything Easy Pre-Diabetes Cookbook written by Lauren Harris-Pincus and published by Simon and Schuster. This book was released on 2021-10-19 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Control pre-diabetes with these 200 easy-to-follow, nutritious recipes that take 30 minutes or less and leave you feeling full, satisfied, and one step closer to a healthier life. A pre-diabetes diagnosis can be concerning, but taking action and incorporating a better diet and more activity at an early stage can help you avoid type-2 diabetes altogether. And The Everything Pre-Diabetes Cookbook is here to help on your health journey. This cookbook includes 200 healthy and easy recipes that will help you manage your pre-diabetes. You will enjoy meals like a savory stir fry, chili, pasta, and even sweet baked goods like doughnuts, all while creating positive change and improving your health. In 30 minutes or less you can devour these easy-to-make recipes that you’re sure to enjoy. The first step toward a healthier life starts right here!
Book Synopsis The Prediabetes Diet Plan by : Hillary Wright, M.Ed., RDN
Download or read book The Prediabetes Diet Plan written by Hillary Wright, M.Ed., RDN and published by Ten Speed Press. This book was released on 2013-11-05 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian—now revised and updated for 2024! Affecting 96 million Americans, prediabetes often develops into full-blown type 2 diabetes, one of the leading causes of death in the United States. Increasingly diagnosed by doctors, prediabetes is a condition in which blood sugar levels are elevated, but not yet high enough to be labeled diabetes. While diabetes cannot be cured, prediabetes can be reversed, so it is critical to take action at an early stage. In straightforward, jargon-free language, The Prediabetes Diet Plan explains insulin resistance (the underlying cause of prediabetes and type 2 diabetes) and offers a comprehensive strategy of diet and lifestyle change, which has been proven more effective than medication. With sections on meal planning, grocery shopping, dining out, supplements, and exercise, this book empowers you to make healthier everyday choices that can effect real change on your insulin levels and overall well-being.
Book Synopsis Prediabetes Diet Cookbook by : Emily Green Rnd
Download or read book Prediabetes Diet Cookbook written by Emily Green Rnd and published by . This book was released on 2020-03-17 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Affecting 79 million Americans, prediabetes often develops into full-blown type 2 diabetes, one of the leading causes of death in the United States. Increasingly diagnosed by doctors, prediabetes is a condition in which blood sugar levels are elevated, but not yet high enough to be labeled diabetes. While diabetes cannot be cured, prediabetes can be reversed, so it is critical to take action at an early stage. The ugly truth is, however, that you will never be able to fully understand what you will be required to eat on the Prediabetes diet unless you fully understand what Prediabetes actually is. The term prediabetes refers to state in which our bodies face higher than normal blood glucose levels that are not yet at the level for it to be called type 2 diabetes. The blood sugar level readings for this stage are around 7.0 mm/L in fasting plasma or 6.5% or higher in A1C. We will make sure that recipes are specifically aimed for that stage of diabetes.
