Diabetes Diet Solution

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Dr. Bernstein's Diabetes Solution

Author : Richard K. Bernstein
Publisher : Little, Brown
ISBN 13 : 0316191736
Total Pages : 465 pages
Book Rating : 4.3/5 (161 download)

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Book Synopsis Dr. Bernstein's Diabetes Solution by : Richard K. Bernstein

Download or read book Dr. Bernstein's Diabetes Solution written by Richard K. Bernstein and published by Little, Brown. This book was released on 2011-11-01 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications, and offers detailed guidelines for establishing a treatment plan. Readers will find fifty gourmet recipes, in addition to a comprehensive discussion of diet, obesity, and new drugs to curb carbohydrate craving and overeating. Now in its fourth edition, the book presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis and other issues, as well as updated diet guidelines. DR. BERNSTEIN'S DIABETES SOLUTION is the one book every diabetic must own.

The CSIRO Low-carb Diabetes Diet & Lifestyle Solution

Author : Grant Brinkworth
Publisher : Macmillan Publishers Aus.
ISBN 13 : 1760981249
Total Pages : 256 pages
Book Rating : 4.7/5 (69 download)

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Book Synopsis The CSIRO Low-carb Diabetes Diet & Lifestyle Solution by : Grant Brinkworth

Download or read book The CSIRO Low-carb Diabetes Diet & Lifestyle Solution written by Grant Brinkworth and published by Macmillan Publishers Aus.. This book was released on 2020-08-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring 80 brand-new recipes and twelve weeks of meal plans, this easy-to-follow, comprehensive lifestyle solution can help you not only to reach your weight-loss goals, but also to maximise the diet's benefits for improved metabolic health and blood glucose control, and effective type 2 diabetes prevention and management. Based on research from around the world, as well as original CSIRO research, the low-carb diet and exercise plan has proved successful in managing preventable and lifestyle-related metabolic diseases, including obesity and type 2 diabetes. The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine. Today, around 1.7 million Australians have diabetes and 280 Australians develop diabetes every day. This book provides an accessible, simple solution for helping Australians prevent onset and combat the symptoms. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

The Diabetes Diet

Author : Richard K. Bernstein
Publisher : Hachette UK
ISBN 13 : 0316054941
Total Pages : 304 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis The Diabetes Diet by : Richard K. Bernstein

Download or read book The Diabetes Diet written by Richard K. Bernstein and published by Hachette UK. This book was released on 2008-12-14 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: This low-carb diet book is geared towards diabetics. An engineer by training, Bernstein pioneered blood glucose self-monitoring and the tight control of blood sugar that is now accepted as the standard treatment of diabetes.

Fix Your Diet, Fix Your Diabetes

Author : MD Tony Hampton
Publisher :
ISBN 13 : 9781941478387
Total Pages : 168 pages
Book Rating : 4.4/5 (783 download)

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Book Synopsis Fix Your Diet, Fix Your Diabetes by : MD Tony Hampton

Download or read book Fix Your Diet, Fix Your Diabetes written by MD Tony Hampton and published by . This book was released on 2017-04 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Tony Hampton provides expert advice on how to improve diabetes through diets and lifestyle choices. Extensive research, personal stories, motivation, and direct lists about what foods should and should not be eaten support his passion for helping his patients with diabetes. A Family Physician who for two decades, Dr. Hampton has treated patients with multiple chronic conditions. The condition that has had the greatest impact in his life has been diabetes, inspiring him to give his patients, family, and friends some useful tools to help them manage this chronic condition. He has been a regular speaker for the American Diabetes Association, and his passion to empower patients with knowledge was the driving force behind his desire to write this book.

The Blood Sugar Solution

Author : Dr. Mark Hyman
Publisher : Little, Brown Spark
ISBN 13 : 031619221X
Total Pages : 361 pages
Book Rating : 4.3/5 (161 download)

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Book Synopsis The Blood Sugar Solution by : Dr. Mark Hyman

Download or read book The Blood Sugar Solution written by Dr. Mark Hyman and published by Little, Brown Spark. This book was released on 2012-02-28 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness -- nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind -- and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever.

The Diabetes Code

Author : Dr. Jason Fung
Publisher : Greystone Books Ltd
ISBN 13 : 1771642661
Total Pages : 261 pages
Book Rating : 4.7/5 (716 download)

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Book Synopsis The Diabetes Code by : Dr. Jason Fung

Download or read book The Diabetes Code written by Dr. Jason Fung and published by Greystone Books Ltd. This book was released on 2018-04-03 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail “Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet “Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant Paradox Everything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication. “The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.”—Dr. Will Cole, author of Intuitive Fasting

CSIRO Low-Carb Every Day

Author : Grant Brinkworth
Publisher : Macmillan Publishers Aus.
ISBN 13 : 1760559709
Total Pages : 256 pages
Book Rating : 4.7/5 (65 download)

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Book Synopsis CSIRO Low-Carb Every Day by : Grant Brinkworth

Download or read book CSIRO Low-Carb Every Day written by Grant Brinkworth and published by Macmillan Publishers Aus.. This book was released on 2018-03-27 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOK 2 OF THE #1 BESTSELLING LOW-CARB DIET The CSIRO Low-carb Diet is based on strong scientific research that has successfully helped Australians lose weight and improve their overall health. Building on the success of the first book, this new volume will make implementing the diet at home easier than ever. It includes: * An update on the latest science * 80 NEW recipes with a focus on meals that are quick and easy to prepare * All daily allowances for recipes calculated and explained * Daily plans and meal builders to help you seamlessly incorporate this way of eating into your everyday life * 15 new excercises that complement those in the first book to add variety to your exercise routine, and further improve your fitness, strength and general health Accessible, affordable and achievable, this is a fully researched approach to better eating and improved health from Australia's peak science organisation. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

The CSIRO Low-Carb Diet

Author : Grant Brinkworth
Publisher : Macmillan Publishers Aus.
ISBN 13 : 1760552577
Total Pages : 312 pages
Book Rating : 4.7/5 (65 download)

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Book Synopsis The CSIRO Low-Carb Diet by : Grant Brinkworth

Download or read book The CSIRO Low-Carb Diet written by Grant Brinkworth and published by Macmillan Publishers Aus.. This book was released on 2017-02-28 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOK 1 OF THE #1 BESTSELLING LOW-CARB DIET The CSIRO Low-carb Diet is based on a major scientific study that has successfully helped Australians lose weight and improve their overall health. Written for easy implementation at home, this book contains: - a straightforward scientific explanation of why and how the diet works so well - a detailed outline of your daily allowances for carbs, healthy fats and protein - 12 weekly meal plans to help you reduce your carb intake initially, then increase it slightly for dietary flexibility - 80 delicious recipes with all daily allowances calculated and explained - a fully illustrated exercise section to show you how to combine movement with healthy eating to maximise health outcomes. There is also detailed information about the benefits of the diet for those suffering from a range of metabolic conditions, including heart disease, high cholesterol and type 2 diabetes. Accessible, affordable and achievable, this is a fully researched approach to better eating and improved health from Australia's peak science organisation. This is a specially formatted fixed layout ebook that retains the look and feel of the print book.

Dr. Neal Barnard's Program for Reversing Diabetes

Author : Neal Barnard
Publisher : Rodale Books
ISBN 13 : 163565128X
Total Pages : 393 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis Dr. Neal Barnard's Program for Reversing Diabetes by : Neal Barnard

Download or read book Dr. Neal Barnard's Program for Reversing Diabetes written by Neal Barnard and published by Rodale Books. This book was released on 2018-02-27 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program. Revised and updated, this latest edition of Dr. Barnard’s groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan. Before Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But this simply is not true—Dr. Barnard has shown that it is often possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes a healthful vegan diet with plenty of recipes to get started, an exercise guide, advice about taking supplements and tracking progress, and troubleshooting tips.

The Paleo Diabetes Diet Solution

Author : Jill Hillhouse
Publisher : Robert Rose
ISBN 13 : 9780778805489
Total Pages : 0 pages
Book Rating : 4.8/5 (54 download)

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Book Synopsis The Paleo Diabetes Diet Solution by : Jill Hillhouse

Download or read book The Paleo Diabetes Diet Solution written by Jill Hillhouse and published by Robert Rose. This book was released on 2016-09-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Switching to a Paleo lifestyle can effectively manage your diabetes.

The Diabetes Solution

Author : Jorge E. Rodriguez
Publisher :
ISBN 13 : 9781607746164
Total Pages : 0 pages
Book Rating : 4.7/5 (461 download)

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Book Synopsis The Diabetes Solution by : Jorge E. Rodriguez

Download or read book The Diabetes Solution written by Jorge E. Rodriguez and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authoritative guide to preventing, reversing, and managing prediabetes and diabetes, featuring a comprehensive and holistic diet, fitness, and lifestyle plan, along with 100 recipes, from the authors of The Acid Reflux Solution. Control Diabetes and Reverse Prediabetes Proper management of diabetes from the earliest stages is essential. If you've been diagnosed with type 2 diabetes or prediabetes, this authoritative guide to preventing, reversing, and managing the disease provides the help you need right now. In The Diabetes Solution, Dr. Jorge Rodriguez and dietitian nutritionist Susan Wyler tell you everything you need to know about this increasingly common disease--from diagnosis to treatment--including the difference between prediabetes and diabetes, ways to prevent serious complications, and the most effective medications and when to start taking them. Many studies prove that a minor weight loss of 5 to 7 percent can make a huge difference in blood sugar levels and diabetic status--an easily achievable goal with The Diabetes Solution's simple diet plan based on the latest scientifically validated information. The Blood Sugar Budget, a point-based program developed specifically for controlling blood sugar, tells you exactly what to eat and when, and features recipes for 100 tasty dishes that control carb consumption, limit calories, and encourage weight loss. This comprehensive yet accessible guide will show you how to diminish stress, exercise smart, and eat surprisingly well while reducing permanent damage and eliminating future complications. Whether you're newly diagnosed or have been told you're at risk, The Diabetes Solution will help you take control of your health and thrive.

The Diabetes Diet

Author : Richard K. Bernstein
Publisher : Little, Brown
ISBN 13 : 9780316054942
Total Pages : 304 pages
Book Rating : 4.0/5 (549 download)

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Book Synopsis The Diabetes Diet by : Richard K. Bernstein

Download or read book The Diabetes Diet written by Richard K. Bernstein and published by Little, Brown. This book was released on 2008-12-14 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: This low-carb diet book is geared towards diabetics. An engineer by training, Bernstein pioneered blood glucose self-monitoring and the tight control of blood sugar that is now accepted as the standard treatment of diabetes.

Diabetes Diet Solution

Author : Christopher Arthur
Publisher :
ISBN 13 : 9781081241049
Total Pages : 102 pages
Book Rating : 4.2/5 (41 download)

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Book Synopsis Diabetes Diet Solution by : Christopher Arthur

Download or read book Diabetes Diet Solution written by Christopher Arthur and published by . This book was released on 2019-07-18 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to take your life back from Type 1 or Type 2 diabetes, even if your symptoms are overwhelming and nothing else has helped you before.Each year, approximately 1.5 million Americans discover they are diabetic. What most don't realize, however, is that their journey doesn't have to end there. In recent clinical trials, 46% of participants who followed strict lifestyle instructions were able to reverse their diabetes and enter remission after just one year. Today, it's a well-known scientific fact: you don't have to live with diabetes forever!In the Diabetes Diet Solution, you'll discover: Life-altering diets for INSTANT energy and glowing health you can be proud of. (Kick those gnawing cravings for good and experience the blessings of your diabetes-free life!) The four healthy habits proven to be effective in the fight against diabetes. The four bad habits to say 'NO' to or else! Easy, uplifting ways to check on progress and watch your successful journey unfold. The reality of diabetes and its common misconceptions. An expert's rundown on the food to eat and the food to stay away from at ALL costs. (Discover the truth about the food you thought was harmless and reclaim your body from sugar NOW!) And much, much more...As a FREE bonus, you'll also receive a chapter from The Mindful Path to Self-Compassion because we truly believe that self-love is a major step on the path to a complete diabetes reversal.Even if your symptoms are off the charts, and you've failed at every single attempt to make a lifestyle change, the extensive research behind this guide can ensure you'll develop a full understanding of the proper diabetic diet, the reality of your situation, and the unstoppable motivation to create a life that's no longer affected by diabetes.By relying on the latest scientific research in the Diabetes Diet Solution, you'll identify your new, healthy favorite foods, and the powerful diet to help you defeat diabetes, once and for all.If you want to unlock these expert tools and solutions, and finally discover who you are without diabetes, then you should listen to this audiobook!

The Diabetes Diet

Author : Richard K Bernstein, M.D., F.A.C.E.
Publisher : Little Brown
ISBN 13 : 9780316149556
Total Pages : 208 pages
Book Rating : 4.1/5 (495 download)

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Book Synopsis The Diabetes Diet by : Richard K Bernstein, M.D., F.A.C.E.

Download or read book The Diabetes Diet written by Richard K Bernstein, M.D., F.A.C.E. and published by Little Brown. This book was released on 2014-05-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new low-carb diet for diabetics with 100 original recipes.

Diabetes Diet Solution

Author : Field Cheryl
Publisher :
ISBN 13 : 9781951266127
Total Pages : 204 pages
Book Rating : 4.2/5 (661 download)

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Book Synopsis Diabetes Diet Solution by : Field Cheryl

Download or read book Diabetes Diet Solution written by Field Cheryl and published by . This book was released on 2019-07-31 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to take your life back from Type 1 or Type 2 diabetes, even if your symptoms are overwhelming and nothing else has helped you before. Each year, approximately 1.5 million Americans discover they are diabetic. What most don't realize, however, is that their journey doesn't have to end there. In recent clinical trials, 46% of participants who followed strict lifestyle instructions were able to reverse their diabetes and enter remission after just one year. Today, it's a well-known scientific fact: you don't have to live with diabetes forever! In the Diabetes Diet Solution, you'll discover: Life-altering diets for INSTANT energy and glowing health you can be proud of. (Kick those gnawing cravings for good and experience the blessings of your diabetes-free life!) The four healthy habits proven to be effective in the fight against diabetes. The four bad habits to say 'NO' to or else! Easy, uplifting ways to check on progress and watch your successful journey unfold. The reality of diabetes and its common misconceptions. An expert's rundown on the food to eat and the food to stay away from at ALL costs. (Discover the truth about the food you thought was harmless and reclaim your body from sugar NOW!) And much, much more... As a FREE bonus, you'll also receive a chapter from The Mindful Path to Self-Compassion because we truly believe that self-love is a major step on the path to a complete diabetes reversal. Even if your symptoms are off the charts, and you've failed at every single attempt to make a lifestyle change, the extensive research behind this guide can ensure you'll develop a full understanding of the proper diabetic diet, the reality of your situation, and the unstoppable motivation to create a life that's no longer affected by diabetes. By relying on the latest scientific research in the Diabetes Diet Solution, you'll identify your new, healthy favorite foods, and the powerful diet to help you defeat diabetes, once and for all. If you want to unlock these expert tools and solutions, and finally discover who you are without diabetes, then you should read this book!

The Diabetes Cure

Author : Field Cheryl
Publisher :
ISBN 13 : 9781951266301
Total Pages : 204 pages
Book Rating : 4.2/5 (663 download)

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Book Synopsis The Diabetes Cure by : Field Cheryl

Download or read book The Diabetes Cure written by Field Cheryl and published by . This book was released on 2019-07-31 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to reclaim your life from diabetes and achieve revitalized health, even if your symptoms are overwhelming and nothing else has helped you before. Each year, approximately 1.5 million Americans discover they are diabetic. What most don't realize, however, is that their journey doesn't have to end here. In recent clinical trials, 46% of participants who followed strict lifestyle instructions were able to reverse their diabetes and enter remission after just one year. Today, it's a well-known scientific fact: you don't have to live with diabetes forever! This bundle includes: Diabetes Diet Solution: Prevent and Reverse Diabetes, Discover How to Control Your Blood Sugar and Live Healthy, Even if You're Diagnosed with Type 1 or 2 Diabetes. Weight Loss Affirmations: Program Your Brain Daily to Lose Weight Naturally, Condition Your Body and Mind with Inspiring Affirmations to Cease Bad Habits and Stay Healthy in Just 7 Days. In the Diabetes Cure 2-in-1 bundle, you'll discover: Life-altering diets for INSTANT energy and glowing health that you can be proud of. (Kick those gnawing cravings for good and experience the blessings of your diabetes-free life!) Trusted mantras to develop a genuine enthusiasm for healthy-eating habits. The four healthy habits proven to be effective in the fight against diabetes. Life-altering affirmations to attract harmony and health. The ground-breaking affirmations that release unwanted weight. (Ignite fat-burning conditions in the body INSTANTLY and shed flab without a drop of sweat!) And much, much more... As a FREE bonus, you'll also receive a chapter from the Intermittent Fasting Solution because we truly believe it'll aid you in your fight against diabetes and help you shed some weight in the process. Even if your symptoms are off the charts, and you've failed at every single attempt to make a lifestyle change, the extensive research behind this guide can ensure you'll develop a full understanding of the proper diabetic diet, the strength to quit your bad habits, and the unstoppable motivation to create a life that's no longer affected by diabetes. If you want to unlock these expert tools and solutions, and finally discover who you are without diabetes, then you should read this book!

Mastering Diabetes

Author : Cyrus Khambatta, PhD
Publisher : Penguin
ISBN 13 : 059318999X
Total Pages : 402 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Mastering Diabetes by : Cyrus Khambatta, PhD

Download or read book Mastering Diabetes written by Cyrus Khambatta, PhD and published by Penguin. This book was released on 2020-02-18 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes: type 1, type 1.5, type 2, prediabetes, and gestational diabetes. As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry. With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you've felt in years.