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Devotions For A Healthier You
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Book Synopsis Devotions for a Healthier You by : Katie Farrell
Download or read book Devotions for a Healthier You written by Katie Farrell and published by Thomas Nelson. This book was released on 2014-12-30 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give God control of your life, and experience more joy than ever before! Women today are searching for ways to create healthy, delicious food, maintain a healthy body weight, and find joy in their daily lives. Devotions for a Healthier You will not only strengthen a woman’s soul but will also help her take care of her body and mind. Katie Farrell, creator of The Dashing Dish (dashingdish.com), a wildly popular lifestyle blog, has gained national media and online attention. In this devotional, filled with scriptures, encouraging stories, and tips on keeping a healthy mind, body, and spirit, Katie will draw in her existing audience, as well as young women who desire to maintain balance in all areas of their lives. Each devotion includes a Bible verse and encouraging text, along with recipes, exercise tips, meal planning, and healthy lifestyle tips. A month-long meal plan is also included. This devotional will show women that if they give God control of their lives, they will find more freedom and joy than they could have ever imagined—the freedom and joy that can be found only in Him. Trim Size: 6 x 8
Book Synopsis Healthy Eating, God's Way by : Cathy Morenzie
Download or read book Healthy Eating, God's Way written by Cathy Morenzie and published by Guiding Light Publishing. This book was released on 2021-06-15 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for the best weight loss diet book, again, when really it's your food addiction and emotional eating that's stopping you from losing weight and keeping it off? Healthy Eating, God's Way is a Christian weight loss book and daily devotional / bible study for women that provides the biblical tools you need to eat healthily and lose weight. Cathy Morenzie is an award-winning author, international speaker, and Christian weight loss coach who has empowered hundreds of thousands of women to transform their bodies by embracing their true identity in God and harnessing the power of His Word. Healthy Eating, God's Way is the latest addition to Cathy's celebrated series of Healthy by Design weight loss devotionals for women. In this powerful faith-based weight loss motivation book, Cathy will help you achieve your health goals by showing you how to transform your relationship with food and finally start eating the way God created you to. Over 28 life-changing days, you will discover how to: Make sense of what your cravings really mean Understand what scripture actually says about food Develop an actionable, bible-based plan for healthy weight loss Adopt (and maintain) healthy eating habits And more. In this transformational women's devotional book and Christian weight loss bible study, Cathy will guide you through: Inspiring scriptures related to losing weight and healthy living for women Engaging devotions that will both comfort and challenge you Simple steps you can take to propel yourself forward on your weight loss journey An impactful opportunity for guided prayer and journaling AND Bonus scriptures that will help you gain a greater understanding of God's will for your health and body. Alongside this devotional, Cathy will also offer you these exclusive bonus resources: An easy-to-use weekly meal plan template that you can use to fast-track your weight loss journey A healthy eating checklist that will help you to feel confident in your food choices every day A printable healthy eating journal that will allow you to track your progress, celebrate your successes, and stay committed to your goals Cathy's popular guide 3 Steps to Overcoming Emotional Eating that will reveal how to reverse impulsive eating habits and turn your needs over to God instead. In Healthy Eating, God’s Way, you will be equipped with proven practical strategies for weight loss, as well as powerful spiritual tools for inviting God into your personal transformation and dramatically increasing your chances of success. If you're ready to find freedom from unhealthy eating habits and finally enjoy a healthy, God-given relationship with food, this book is for you. About the Author Cathy Morenzie has been a leader in the health and wellness industry for over 30 years. She once struggled with emotional eating herself, but experienced a powerful breakthrough when she realized that the answer to her problems lay in 'faith, not food'! Now, Cathy's life mission is to equip millions to live a healthy lifestyle by helping them to rediscover their true identity in Christ. Other Healthy by Design books by Cathy Morenzie Weight Loss, God's Way: The Proven 21-Day Weight Loss Devotional Bible Study Weight Loss, God's Way: Low-Carb Cookbook and 21-Day Meal Plan Pray Powerfully, Lose Weight: 21 Days of Short Prayers, Declarations, Scriptures, and Quotes for a Healthy Body, Spirit, and Soul Love God, Lose Weight: Freedom from Emotional Eating, Overeating, and Self-Sabotage by Accepting God’s Love Get Active, God's Way: Lose Weight, Learn to Love Exercise, and Glorify God with Your Body
Download or read book Dashing Dish written by Katie Farrell and published by Thomas Nelson. This book was released on 2015-01-06 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dashing Dish is an inspirational cookbook full of healthy, innovative and simple recipes, most of which are gluten-free, sugar-free, and abundant in whole grains. Like many of us, chef and author Katie Farrell has struggled with her weight and healthy eating. As a teen, she went through yo-yo dieting and was prone to eating disorders. However, through God and a passion for cooking, she hit upon the formula that would transform her from unhealthy girl to confident woman. In warm, accessible language and beautiful photographs, Katie shares 100 recipes for clean eating. Every recipe is simple to make and delicious to eat. Katie uses gluten-free oat flour in place of wheat flour, cottage cheese and yogurt in place of fat, and Stevia in place of sugar. In The Dashing Dish, you will find: 100 healthy and wholesome dishes Nutritional information Simple and kid-friendly recipes Helpful tips and tricks The Dashing Dish is filled with one hundred healthy recipes that let you eat some of your most craved comfort foods in a healthy way. Her tips are practical, her tone inspirational. Anyone looking to eat better for the rest of their life will want to own this book.
Book Synopsis Emotionally Healthy Spirituality Day by Day by : Peter Scazzero
Download or read book Emotionally Healthy Spirituality Day by Day written by Peter Scazzero and published by Zondervan. This book was released on 2014-07-08 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on his bestselling book Emotionally Healthy Spirituality, this 40-day devotional by Peter Scazzero is your guide to more intentional, meaningful, life-changing communion with God. We all struggle to find daily time to be with God for the nourishment of our souls. This groundbreaking devotional is your key to resting fully in the awareness of his presence, increasing your self-knowledge, and growing deeper, closer to God. Each day, Peter Scazzero invites you to the ancient and yet powerful spiritual discipline of the Daily Office, the practice of pausing morning and evening to reflect on God's work in your life. In the midst of the hustle, we have to create interludes to re-center our hearts on the presence of God. For eight weeks, each morning and evening devotional will help you create that much-needed space for silence and reflection. You will be encouraged with thoughtful readings and questions to consider. And after each a closing prayer, you'll return to your day with a renewed sense of purpose and peace. This devotional is drawn from the bestselling book Emotionally Healthy Spirituality and can be read as a companion book or enjoyed on its own. Emotionally Healthy Spirituality Day by Day will anchor your life on the invitation to love God with all your heart, mind, and strength. In this guided journey, you'll discover the spiritual nourishment, joy, and peace that comes from meeting with God every day. Emotionally Healthy Spirituality Day by Day is also available in Spanish, Espiritualidad emocionalmente sana Día a día.
Book Synopsis I'll Start Again Monday by : Lysa TerKeurst
Download or read book I'll Start Again Monday written by Lysa TerKeurst and published by Thomas Nelson. This book was released on 2022-01-04 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: *I'll Start Again Monday is a newly revised and condensed version of Lysa's bestseller Made to Crave.* Have healthy eating plans left you feeling defeated? Based on her bestseller Made to Crave, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight and then gaining it back, equipping you with the deeper spiritual and emotional motivation you need to make lasting changes. So often we characterize our food cravings as bad, especially when dieting has made us feel even more disappointed and discouraged. But the reality is we were made to crave. We just need to realize God created us to crave more of Him instead of misplacing that craving by overindulging in physical pleasures and unhealthy choices that will never truly satisfy. In the midst of her own personal struggle with this, New York Times bestselling author Lysa TerKeurst invites us to embrace a new outlook that leads to enduring change. In this newly revised and condensed version of Made to Crave, Lysa encourages you to: Break the cycle of "I'll start again Monday" and start taking steps toward consistency that lasts Stop agonizing over numbers on the scale and make peace with your body Replace rationalizations that lead to failure with wisdom that leads to victory Reach your healthy goals and grow closer to God through the process This is not a "how-to" book. This is not the latest and greatest dieting plan. This is the necessary resource to use alongside whatever healthy lifestyle plan you choose that will help you find your "want to" and lead to a spiritual satisfaction that goes far beyond the physical.
Book Synopsis Tasting Grace by : Melissa d'Arabian
Download or read book Tasting Grace written by Melissa d'Arabian and published by WaterBrook. This book was released on 2019-09-10 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The winner of The Next Food Network Star season five and New York Times best-selling author of Ten Dollar Dinners shares how God used food to invite her into His love. It wasn't until Melissa d'Arabian evaluated her relationship with food in light of her relationship with God that she began to appreciate food as not only a gift from him but also as a deeper invitation into his love. As she prayed, studied Scripture, and reflected on the stories from her own life, Melissa saw how God had used food to draw her into community, to redeem her moments of greatest tragedy, and ultimately to connect her more to him. In Tasting Grace, Melissa shares sixteen invitations that will transform your perception of food and the role it plays in your own life, from equality to connection to hospitality to stewardship and more. She explains how through her experiences, she learned to trust the ingredients--in recipes and in life--and join God in the act of creation. Whether you are a mom struggling to throw together a healthy meal for your family each night or a single woman longing for fellowship around your table, you will draw encouragement and inspiration from Melissa's reminder that all food, first and foremost, is a gift from God. When you return to him as the source, you will find the freedom to enjoy his beautiful and delicious creation. Advance praise for Tasting Grace “What a beautiful book. Using stories of her own triumphs and pain, Melissa digs past the surface layers of food as we see it on television, in cookbooks, and on social media. Rather, she helps us think about it in a whole new way—as nothing short of a spiritual force, a vessel through which we can experience (and extend) compassion, comfort, fellowship, love, enjoyment, and grace. It has given me a brand-new lens with which to examine the deeper significance of the food I cook, eat, and share.”—Ree Drummond, author of The Pioneer Woman Cooks “The intersection between faith and food is endlessly interesting to me, and Melissa articulates the significance and beauty of that intersection so well. Melissa is a great storyteller, and she invites us into her story and gives us a seat at her table with graciousness and wisdom. This is a lovely, meaningful book.”—Shauna Niequist, New York Times best-selling author of Present Over Perfect and Bread and Wine “This is a beautifully written book. These aren’t just words on pages; they are an invitation to a feast, to hospitality, and to finding lasting purpose in your life. Melissa has set a table fit for a King, pulled our chairs, and reminded us there’s a place for us here. This is a book that will not only feed your imagination but also your soul.” —Bob Goff, author of New York Times bestsellers Love Does and Everybody Always
Book Synopsis Made to Crave Devotional by : Lysa TerKeurst
Download or read book Made to Crave Devotional written by Lysa TerKeurst and published by Thomas Nelson. This book was released on 2012-01-21 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us know “how to” get healthy. Where things often fall apart is with our “want to.” In Lysa TerKeurst’s book Made to Crave, she helps women find the missing link between our desire to be healthy and the spiritual empowerment necessary to make that happen. But when French fries are so close and God feels so far away, we need more than nineteen chapters to stay motivated and on track. That’s why Lysa wrote this daily devotional with sixty inspirational entries. There is plenty of new material not in the original book, as well as your favorite nuggets of wisdom from Made to Crave. In this devotional you will find: A daily opening Scripture Thought for the Day Devotion Closing prayer Just like the Made to Crave book, this Made to Crave Devotional is not a how-to-get-healthy book. It is the road to finding the lasting “want to” that extends far beyond the surface issues of weighing less and wanting to wear a smaller clothes size. There’s a spiritual battle going on. It’s real. And it’s amazing how perfectly the Bible gives us specific ways to find victory over our food struggles. Even for girls who don’t crave carrots.
Book Synopsis 40 Days of Faith and Fitness by : Marsha Apsley
Download or read book 40 Days of Faith and Fitness written by Marsha Apsley and published by Createspace Independent Publishing Platform. This book was released on 2017-09-09 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of avoiding your reflection in the mirror? Feel like you're never going to break free from this struggle to lose weight? Poor body image and weight loss struggles plague women of all ages. Whether we're actually overweight or not, there's an ongoing struggle to feel comfortable in our bodies. We feel like we need to do more and be more and lose more weight to look good enough and to feel loved. But losing weight and exercising is not how we overcome these struggles. We overcome them by building our lives on a foundation of faith. We must begin to see our struggles in a different light by seeing ourselves in a different light, as the fearfully and wonderfully made woman that God created each of us to be. You are fearfully and wonderfully made. The Bible tells us this in Psalm 139 but too many women struggle to embrace this truth. This faith and fitness devotional will take you on a journey to seeing yourself the way that God sees you. In the process you will learn practical tips to living a fit and healthy life that is sustainable. For the first time you'll see your body as a temple to be cared for and honored the way it was meant to be. Above all else you will become more aware of God's love for you just the way you are. The book includes a scripture, devotional content, and action step and prayer for each day followed by a journal page where you are encouraged to record how you took the action step, maybe your own prayer, or how God is working in your life.
Book Synopsis Healthy by Design by : Cathy Morenzie
Download or read book Healthy by Design written by Cathy Morenzie and published by Guiding Light Publishing. This book was released on 2019-10 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 21 day daily devotional teaches you essential spiritual truths about your weight loss journey in simple, easy to digest, daily devotions and challenges. This is not a how-to book, but instead shows you the patterns that have kept you in bondage, and the biblical truths that will set you free.
Book Synopsis Daily Readings from Love Your Life by : Victoria Osteen
Download or read book Daily Readings from Love Your Life written by Victoria Osteen and published by Simon and Schuster. This book was released on 2011-04-12 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Love Your Life: Living Happy, Healthy, and Whole, Victoria Osteen offered practical solutions to achieving what every person desires: balance between relationships, career, social obligations, and self. Sharing personal experiences from her own family, ministry, and business endeavors that helped shape her into the person she is today, Victoria is able to approach life with enthusiasm, grace, humor, and a winning spirit. Now in Daily Readings from Love Your Life, Victoria offers a guide to help you transform your life and love it more! Each reading offers insight, scriptures, stories, and uplifting messages focusing on the eleven themes found in the bestselling book Love Your Life: • Understanding Your Influence • Living with Confidence • Embracing What’s Important • Keeping the Right Perspective • Making the Most of What You Have • Recovering Lost Opportunities • Overcoming Offenses • Enjoying Rich Relationships • Discovering What Others Need • Being a People Builder • Receiving Love Each section consists of readings that elaborate on these themes. As you travel through each day, you will find new and exciting ways to connect with the teachings of Love Your Life. Highlighting key stories from the book and sharing new ones, this devotional also supplies passages and daily thoughts that offer messages of faith, hope, and strength to help you lead the most fulfilling life possible. As co-pastor of Lakewood Church—America’s largest church—Victoria Osteen understands intimately how day-to-day responsibilities can pile up and at times feel overwhelming. As a wife and mother, she sets the tone for her household and acts as a role model for her family. As a minister, she reaches out to an enormous community of people who look to her for guidance, strength, wisdom, and encouragement. She knows as well as anyone that operating in so many different roles can be extremely demanding, yet she has managed to find balance. If you ask her, she’ll tell you that she loves her life and she wants you to love yours too. A life well lived does not come easily; you have to set out for it, look for it, and make it happen. Love Your Life shows how to turn the challenges of each day into opportunities to love and appreciate all that you are.
Download or read book Fiercehearted written by Holley Gerth and published by Revell. This book was released on 2017-10-03 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fiercehearted woman looks life in the face and says, "You can't beat me." She knows love is a risk but reaches out anyway. She chases Jesus with a tender, world-changing wildness. She never gives in, never gives up, and never lets go. Best of all, the potential to be a fiercehearted woman is inside each and every woman on earth. In her most powerful book yet, beloved bestselling author Holley Gerth inspires her readers to become the stronger, braver, truer women they long to be by sharing personal stories of her own struggles and victories. As readers join Holley on this journey, they'll discover a freedom they never imagined could be theirs: the freedom to experience life, love, and faith to the fullest because fear can no longer hold them back. For the woman who is restless or longing for more, Fiercehearted is an invitation to the life God has always meant for her to embrace.
Book Synopsis Weight Loss, God's Way: Low-Carb Cookbook and 21-Day Meal Plan by : Cathy Morenzie
Download or read book Weight Loss, God's Way: Low-Carb Cookbook and 21-Day Meal Plan written by Cathy Morenzie and published by Guiding Light Publishing. This book was released on 2020-09 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 60 mouth-watering recipes to help you develop healthy eating habits for life. This isn't just a cookbook, it's a full plan to start you on a journey to life-long healthy eating by getting back to God-created whole foods and sensible eating the way we were designed to eat foods.
Download or read book Breaking Busy written by Alli Worthington and published by Zondervan. This book was released on 2016-01-26 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt like a fraud or failure as you struggle to find balance in life? Do you find yourself juggling everything in mediocrity and feeling like you're succeeding at very little? In her no-nonsense style, Alli Worthington--popular podcaster and author of The Year of Living Happy--tackles the big questions about finding happiness and one's God-given purpose. Have you ever felt like a fraud or failure as you struggle to find balance in life? Do you find yourself juggling everything in mediocrity and feeling like you're succeeding at very little? In her no-nonsense way, Alli Worthington tackles the big questions about finding happiness and one's God-given purpose. Breaking Busy marries popular secular research with solid biblical principles, instilling confidence that you, too, can move from crazy busy to confident calm. With refreshing candor, uproarious true stories, and a Christian worldview, Alli delivers truths that dismantle common happiness myths. Then she empowers you to get unstuck, to let go of the good to make way for the great, to know yourself and your Creator, and ultimately to find peace and purpose in this world of crazy. You will: Learn how to stop chasing what leaves you empty and start doing what you were created to do. Identify the common lies you believe and how to strip their power from your life. Recognize how what you say no to determines what you can say yes to. With relatable anecdotes, Alli models real-life guidance on boundaries, relationships, and self-care, humbly examining her own mistakes and walking through how she learned from her missteps and found peace in a world of busyness. If you long to find real connection with both your loved ones and your Creator, Alli Worthington deftly balances intelligent humility and heartwarming humor to help you rediscover your path.
Book Synopsis Daily Devotions for a Healthy Lifestyle by : Wayne E. Billon Ph D RDN LDN
Download or read book Daily Devotions for a Healthy Lifestyle written by Wayne E. Billon Ph D RDN LDN and published by WestBow Press. This book was released on 2018-03-27 with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book provides scriptural encouragement for anyone trying to lose weight or gain weight, struggling with an eating disorder, or just wanting to practice a healthy eating lifestyle. A daily prayer is included to guide the reader through stressful times. Finally, each day includes nutritional information that covers every aspect of nutrition and eating, including tips on dieting, reading labels, proteins, carbohydrates, fats, fiber, vitamins, and minerals. Each day builds on the information from the previous day.
Download or read book Taste for Truth written by Barb Raveling and published by . This book was released on 2013-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: They say it takes 21 days to develop a habit. But we all know how hard it is to make through those first 21 days. Taste for Truth will help you get through those first few weeks when you'd like nothing better than to give up. Taste for Truth offers 30 days of Bible study and hands-on renewing of the mind help. You'll be taking off the lies that make you overeat and putting on the truth that will make you actually want to eat with control. Taste for Truth is a companion Bible study to I Deserve a Donut (And Other Lies That Make You Eat).
Book Synopsis Daniel Plan Journal by : Rick Warren
Download or read book Daniel Plan Journal written by Rick Warren and published by Zondervan. This book was released on 2013-12-03 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect Daniel Plan companion, this journal allows you to track and assess your progress as you embrace a healthier lifestyle. Research shows that tracking your food and exercise greatly contributes to your long-term success. The Daniel Plan Journal is the perfect way to take The Daniel Plan to the next level, helping you maximize your momentum by recording your experiences, charting your daily food and exercise, and tracking milestones in your journey through the five key essentials of The Daniel Plan - faith, food, fitness, focus, and friends. It also provides inspiration, daily Scripture, encouraging reminders about your health, and the motivation you need to stay on track and keep moving forward. Plus, explore The Daniel Plan further with The Daniel Plan Cookbook and The Daniel Plan 365-Day Devotional.
Book Synopsis A Scoop of Honey by : Ashley Hetherington
Download or read book A Scoop of Honey written by Ashley Hetherington and published by . This book was released on 2019-03-31 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do you do when you want to find your faith, but don't know where to start? Lifestyle blogger Ashley Hetherington tackles the question so we can finally start living the life that's waiting for us. Many women have no idea how to get into their faith. It's even easier for them to wonder what the heck is out there and if there really is someone Divine looking over them. Ashley Hetherington understands this problem. But she also discovered that no matter where you come from or how much you know, there is a way to start a relationship with Jesus from scratch. Her experience helps us: · Learn how to pray, and see that it's a lot easier than you'd think.· Open up the Bible and actually understand it.· Find a church home, even if you don't have anyone to go with.· Make friends that will support you on your faith journey, and what Christian community looks like. Hetherington, a former Jesus-googler herself, delivers just how you can find your faith from ground zero. By the end of A Scoop Of Honey, you will understand more about your purpose, gain a sense of your worth, and you will surely feel closer to your Maker.
