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Depression Answer Book
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Book Synopsis The Depression Solutions by : Jacqueline Corcoran
Download or read book The Depression Solutions written by Jacqueline Corcoran and published by New Harbinger Publications. This book was released on 2009 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook integrates three proven and effective therapies to help those suffering from depression--two designed to motivate the depressed person to change and one designed to target the root of the illness.
Download or read book The Stress Answer written by Frank Lawlis and published by Penguin. This book was released on 2008 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of The ADD Answer and The IQ Answer counsels families on how to reverse the stress response through strategic physical exercises, mental relaxation techniques, and nutritional practices designed to prevent stress-related illness. 50,000 first printing.
Book Synopsis What If It's Not Depression? by : Achina P. Stein
Download or read book What If It's Not Depression? written by Achina P. Stein and published by . This book was released on 2021-04-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Is depression really the cause of your symptoms? You''re tired. You have trouble sleeping and thinking, you feel down and stressed out, and you worry that you''ve lost your edge. You''re plagued by many physical symptoms, too! Your doctor told you that you were depressed, handed you a prescription for an antidepressant, and referred you to a psychiatrist. Your heart of hearts truly believes that you''re not depressed, but you don''t know what causes you to feel this way. What if It''s Not Depression? is for the person who is sick and tired of feeling sick and tired, doesn''t know why they suffer, is tired of going to doctors who just hand them prescriptions, and is willing to do the work so that they aren''t crippled by multiple chronic problems requiring multiple medications. Psychiatrist and certified functional medicine practitioner Dr. Achina Stein will transform your health through her winning strategies and help you: Figure out whether you''re really depressed or not, and what''s actually causing you to feel this way Get off that emotional roller coaster Clear up that brain fog and increase your energy and vitality Avoid being stamped with a lifelong mental illness diagnosis that requires years of medication Add quality years to your life What if It''s Not Depression? solves your problems by looking for the root causes of your emotional symptoms and helps to bring your mind, body, and spirit back into balance naturally without medication. There is hope for you!
Book Synopsis The Only Answer to Stress, Anxiety & Depression by : Leonard Coldwell
Download or read book The Only Answer to Stress, Anxiety & Depression written by Leonard Coldwell and published by 21st Century Press. This book was released on 2010 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: All illness comes from lack of energy, and the greatest energy drainer is mental and emotional stress, which I believe to be the root cause of all illness. Stress is one of the major elements that can erode energy to such a large and permanent extent that the immune system loses all possibility of functioning at an optimum level. The Only Answer to Stress Anxiety & Depression is a book of hope, and Dr. Coldwell wants the reader to understand that there is always hope, no matter how bad their health situation is right now. The journey to ultimate health can begin today! In his lifetime, Dr. Leonard Coldwell has seen over 35,000 patients, had a 92.2% success rate with cancer and other illnesses, had over 2.2 million seminar attendees that wrote to him , sending in their comments and life stories, has had over 7 million readers of his newsletters and reports and Dr. Coldwell is the doctor that has in the opinion of leading experts, the highest cancer cure rate in the world.
Book Synopsis New Light on Depression by : David B. Biebel
Download or read book New Light on Depression written by David B. Biebel and published by Zondervan. This book was released on 2010-06-15 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moving Back toward Wholeness What is depression, really? A psychological disorder? An emotional problem? A case of negative self-talk? A spiritual weakness? Unresolved anger? A medical condition? How can it be successfully treated? Whether you need a lifeline to cling to, knowledge to clear confusion, help determining the next step, or strength to help a loved one, New Light on Depression offers hope and healing. With understanding born of personal and professional experience, the authors—one a psychiatrist and the other a minister—untangle the web of depression, guiding you through• an understanding of depression• myths and misunderstandings• symptoms and diagnoses• causes and treatments• spiritual struggles and gifts of graceWritten for those who suffer from depression and those who want to help—family members, pastors, friends—this book equips you with the knowledge and tools to move toward a life of joy once more. It covers the full range of concerns, including the use of antidepressants. With personal applications, questions for reflection, and evaluation guides, New Light on Depression is a medically reliable and biblically sound resource for finding faith and strength in the midst of depression and emerging again whole and healthy.
Download or read book Depression written by Melvyn Lurie and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to beat depression and live life to the full Suffering depression doesn't mean putting life on hold. Find out how to beat the blues and take back control of your life with this question-and-answer guide that helps you find answers fast. Understand the pros and cons of different treatments, including medications, therapies and self-help strategies and learn to make successful lifestyle changes to promote mental and physical health and vitality. Know when to look for help and where to turn.
Book Synopsis Rethinking Depression by : Eric Maisel
Download or read book Rethinking Depression written by Eric Maisel and published by New World Library. This book was released on 2012 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a thought-provoking volume, the author critiques how the human condition has been monetized into the disease of depression and related “disorders” and offers a powerful new approach that updates the best ideas of modern psychology. Original.
Download or read book Lost Connections written by Johann Hari and published by Bloomsbury Publishing. This book was released on 2020-11-12 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INTERNATIONAL BESTSELLER: A radically new way of thinking about depression and anxiety 'A book that could actually make us happy' SIMON AMSTELL 'This amazing book will change your life' ELTON JOHN 'One of the most important texts of recent years' BRITISH JOURNAL OF GENERAL PRACTICE 'Brilliant, stimulating, radical' MATT HAIG 'The more people read this book, the better off the world will be' NAOMI KLEIN 'Wonderful' HILLARY CLINTON 'Eye-opening' GUARDIAN 'Brilliant for anyone wanting a better understanding of mental health' ZOE BALL 'A game-changer' DAVINA MCCALL 'Extraordinary' DR MAX PEMBERTON Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today. Lost Connections offers a radical new way of thinking about this crisis. It shows that once we understand the real causes, we can begin to turn to pioneering new solutions – ones that offer real hope.
Book Synopsis The Mindful Way through Depression by : Mark Williams
Download or read book The Mindful Way through Depression written by Mark Williams and published by Guilford Press. This book was released on 2012-06-04 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to “think” our way out of a bad mood or just “snap out of it” lead us deeper into the downward spiral. Through insightful lessons drawn from both Eastern meditative traditions and cognitive therapy, they demonstrate how to sidestep the mental habits that lead to despair, including rumination and self-blame, so you can face life’s challenges with greater resilience. This e-book includes an audio program of guided meditations, narrated by Jon Kabat-Zinn, for purchasers to stream or download from the web. See also the authors' Mindful Way Workbook, which provides step-by-step guidance for building your mindfulness practice in 8 weeks. Plus, mental health professionals, see also the authors' bestselling therapy guide: Mindfulness-Based Cognitive Therapy for Depression, Second Edition. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit
Book Synopsis Depression Answer Book by : Wes Burgess
Download or read book Depression Answer Book written by Wes Burgess and published by Sourcebooks, Inc.. This book was released on 2009-05 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression affects 14.8 million American adults every year. How do I know if my sadness is actually depression? What conditions often coexist with depression? How can I help a family member or friend who is depressed? Depression is not merely a bad day or a blue mood—;;it's a serious disorder that affects people both mentally and physically, and can become debilitating and even fatal if not recognized and properly treated. If you suspect that you or a loved one might be suffering from depression, or if you've recently been diagnosed, The Depression Answer Bookcan answer all the questions you have about how to get back to yourself. Written by an experienced psychiatrist, The Depression Answer Bookcovers such pressing topics as: How many types of depression are there? Couldn't everyone be diagnosed with depression at one time or another? What should I do in a crisis? What can I do on my own to help my depression? Do I really need therapy and medication? How do I know a medication is working? At a time when individuals are overwhelmed with confusing and often conflicting information and emotions,The Depression Answer Bookexplains confusing medical lingo and provides straightforward answers to pressing questions. An important new addition to Sourcebooks' Answer Book series, The Depression Answer Book is a must-have shelf reference written in our easy-to-read question-and-answer format.
Download or read book Depression written by Lee H. Coleman and published by New Harbinger Publications. This book was released on 2012-05-03 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression is the most common mental health condition in the United States. In fact, up to one in five women and one in ten men will experience it in their lifetimes. Because it’s so prevalent, it’s sometimes called the common cold of psychiatric illnesses. Of course, this flip attitude is completely misguided. If you suffer from depression, then you know how debilitating it is, and how it can drastically affect your day-to-day life. If you’ve recently been diagnosed with depression, you probably have a few questions about the road to recovery that lies ahead. You might wonder what the best treatments are for your symptoms, how to tell if you’re making progress, and who, if anyone, you should tell about your diagnosis. In Depression: A Guide for the Newly Diagnosed, you’ll find which treatments are right for you and learn what you can expect from the recovery process. You will discover simple changes to your sleep and nutrition habits that can really make a difference and learn how to monitor your progress as you start feeling better so you can adjust treatment as needed. With this guide helping you along in your recovery, you can be among the millions of people who have come back from depression stronger, healthier, and happier than before. This book is a part of New Harbinger Publications' Guides for the Newly Diagnosed series.The series was created to help people who have recently been diagnosed with a mental health condition. Our goal is to offer user-friendly resources that provide answers to common questions readers may have after receiving a diagnosis, as well as evidence-based strategies to help them cope with and manage their condition, so that they can get back to living a more balanced life. Visit www.newharbinger.com for more books in this series.
Book Synopsis Breaking the Patterns of Depression by : Michael D. Yapko, PhD
Download or read book Breaking the Patterns of Depression written by Michael D. Yapko, PhD and published by Main Street Books. This book was released on 2011-04-27 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty to thirty million Americans suffer from some form of diagnosable depression, and their ranks are growing. Psychologist Michael D. Yapko explains that in order to find relief, more than the current episode of depression must be examined. In Breaking the Patterns of Depression, he presents skills that enable readers to understand and ultimately avert depression's recurring cycles. Focusing on future prevention as well as initial treatment, the book includes over one hundred structured activities to help sufferers learn the skills necessary to become and remain depression-free. Breaking the Patterns of Depression begins by translating the clinical literature on psychotherapy and antidepressant medication into language that can be used to enhance an understanding of depression, and to personalize individual cures. Yapko uses a conversational, anecdotal tone that encourages readers to take an active approach to helping themselves. Special sections entitled "Learn by Doing" and "Shifting Perspectives" help develop the skills necessary to manage difficult experiences. Readers learn how to solve problems effectively, anticipate the likely consequences of their actions, think and act in a direct, goal-oriented fashion, balance different areas of their lives, and use self-knowledge to stay out of harmful situations. More realistic and helpful than other depression-management books on the market, Breaking the Patterns of Depression defines what causes depression and, best of all, clarifies what can be done about it. With this knowledge in hand, readers can control their depression, rather than having depression control them.
Book Synopsis God's Answer to Fear, Depression and Discouragement by : Jimmy Swaggart
Download or read book God's Answer to Fear, Depression and Discouragement written by Jimmy Swaggart and published by . This book was released on 1986-01-01 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mayo Clinic on Depression written by and published by Mason Crest Publishers. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 13-volume set from the Mayo Clinic gives detailed information on various health conditions, for example, high blood pressure, depression, and prostate health. Each book contains a wealth of information including charts and graphs.
Book Synopsis Dust in the Blood by : Jessica Coblentz
Download or read book Dust in the Blood written by Jessica Coblentz and published by Liturgical Press. This book was released on 2022-01-15 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2023 College Theology Society Best Book Award 2023 Catholic Media Association Third Place Award, Theology – Morality, Ethics, Christology, Mariology, and Redemption 2023 Association of Catholic Publishers Second Place Award, Theology Dust in the Blood considers the harrowing realities of life with depression from a Christian theological perspective. In conversation with popular Christian theologies of depression that justify why this suffering exists and prescribe how people ought to relate to it, Jessica Coblentz offers another Christian approach to this condition: she reflects on depression as a wilderness experience. Weaving first-person narratives of depression, contemporary theologies of suffering, and ancient biblical tales of the wilderness, especially the story of Hagar, Coblentz argues for and contributes to an expansion of Christian ideas about what depression is, how God relates to it, and how Christians should understand and respond to depression in turn.
Book Synopsis Depression Anonymous: The Big Book on Depression Addiction by : Dennis Ortman
Download or read book Depression Anonymous: The Big Book on Depression Addiction written by Dennis Ortman and published by Msi Press. This book was released on 2016-12-11 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book looks at depression from the point of view of addiction and recommends a Twelve Step approach to breaking free from it.
Book Synopsis You Can Beat Depression by : John D. Preston
Download or read book You Can Beat Depression written by John D. Preston and published by . This book was released on 2001 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide explains the major types of depression and teaches self-help procedures. Accessible in form, it details medication, exercises, and ways to recognise depression and prevent a relapse after recovery.
