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Depression And Anxiety Pocketbook
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Book Synopsis Depression and Anxiety - Pocketbook by : David Baldwin
Download or read book Depression and Anxiety - Pocketbook written by David Baldwin and published by CRC Press. This book was released on 1992-01-01 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety and depressive symptoms are the principal psychiatric disturbances found in general practice. This book is a concise review of these disorders. It emphasizes the treatment that is available and can be employed in primary care.
Book Synopsis Depression. Anxiety and the Mixed Condition - pocketbook by : Caroline Bell
Download or read book Depression. Anxiety and the Mixed Condition - pocketbook written by Caroline Bell and published by CRC Press. This book was released on 1996-01-01 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of a series of pocketbooks designed to provide assimilable information on common medical issues. The concise texts are enhanced by tables and diagrams summarizing the essential information. This particular volume deals with depression, anxiety and mixed syndromes.
Book Synopsis Depression and Anxiety by : Robert G. Priest
Download or read book Depression and Anxiety written by Robert G. Priest and published by . This book was released on 1992-08-27 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Depression in Elderly People - pocketbook by : Robert Howard
Download or read book Depression in Elderly People - pocketbook written by Robert Howard and published by CRC Press. This book was released on 2020-09-29 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides information about depression in the elderly to the staff in outpatient services and gives valuable advice for identification, diagnosis and treatment of the disorder. It is useful for general practitioners and other workers in the front line of medical care.
Book Synopsis Anxiety Disorders Comorbid with Depression: Pocketbook by : Spilios Argyropolous
Download or read book Anxiety Disorders Comorbid with Depression: Pocketbook written by Spilios Argyropolous and published by CRC Press. This book was released on 2001-11-01 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: In clinical practice, complex patients with comorbidity of mood and anxiety disorders are arguably the norm. These volumes focus on this area, providing up-to-date reviews of the conceptual issues that confront the clinician when evaluating these patients Concise and easy-to-read, they also present a practical approach to the management and treatment of patients with comorbid mood and anxiety disorders.
Book Synopsis Anxiety and Depression Workbook For Dummies by : Elaine Iljon Foreman
Download or read book Anxiety and Depression Workbook For Dummies written by Elaine Iljon Foreman and published by John Wiley & Sons. This book was released on 2011-01-06 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety and depression affect over 10% of the population. They can become debilitating conditions if not managed carefully sothere are thousands of people looking for advice on how to keeptheir symptoms under control. Anxiety & DepressionWorkbook For Dummies provides readers with practical exercisesand worksheets to help them analyse their thinking patterns andovercome the issues that are holding them back. The workbookformat is ideal for those wanting to track their progress and makepositive changes to both their mental and physical health. Anxiety & Depression Workbook For Dummies, UK Editioncovers: Part I: Recognising and Recording Anxiety andDepression Chapter 1: Spotting the Signs of Anxiety and Depression Chapter 2: Digging Up the Roots of Your Worries Chapter 3: Overcoming Obstacles to Change Chapter 4: Monitoring Your Moods Part II: Understanding Your Thinking: Cognitive Therapy Chapter 5: Viewing Things A Different Way Chapter 6: Challenging and Changing Thoughts Chapter 7: Seeing Clearly: Gaining A New Perspective Chapter 8: Maintaining Awareness and Achieving Acceptance Part III: Taking Action: Behaviour Therapy Chapter 9: Facing Feelings: Avoiding Avoidance Chapter 10: Lifting Your Spirits With Exercise Chapter 11: Taking Pleasure from Leisure Chapter 12: Just Do It! – Tackling Life’s Problems Part IV: Feeling It Where It Hurts: Healing the Body Chapter 13: Taking the Relaxation Route Chapter 14: Making Your Mind Up About Medication Part V: Revitalising Relationships Chapter 15: Working on Relationships Chapter 16: Smoothing Out Conflict Part VI: Life Beyond Anxiety and Depression Chapter 17: Reducing the Risk of Relapse Chapter 18: Promoting The Positive Part VII: The Part of Tens Chapter 19: Ten Helpful Resources Chapter 20: Ten Terrific Tips
Book Synopsis Pocketbook of Mental Health by : Eimear Muir-Cochrane
Download or read book Pocketbook of Mental Health written by Eimear Muir-Cochrane and published by Elsevier Health Sciences. This book was released on 2018-03-22 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: With an estimated 450 million people worldwide suffering from mental health problems, more health care workers now need a range of mental health skills in order to provide sufficient care across a variety of settings. Written by leading authors in their fields, Eimear Muir-Cochrane, Patricia Barkway and Debra Nizette, The Pocketbook of Mental Health is a quick-reference resource that delivers practical strategies and skills for allied health and nursing students, health professionals, general practitioners, paramedics, police and allied health workers to implement. With a focus on social inclusion, recovery, culture and the promotion of consumer rights, this mental health textbook is a pivotal guide for holistic modern health care practices. Hands on practical strategies of what to do in commonly encountered situations A focus on recovery and person-centred care, and new material on co-occurring health problems The latest research and evidence, including guidance on medications, scales, tools, terminology and DSM-5 updates Case studies that provide practical examples. New chapter: Assessing Risk Loss and Grief chapter has a stronger focus on Trauma Consistent structuring across disorders and medications Increased content on ice, the therapeutic relationship, pain, the links between physical health and mental, childhood, additional/new cultural groups Significantly more content on self-care and inter-professional practice highlighting the different roles involved.
Book Synopsis Mosby's Pocketbook of Mental Health by : Eimear Muir-Cochrane
Download or read book Mosby's Pocketbook of Mental Health written by Eimear Muir-Cochrane and published by Elsevier Health Sciences. This book was released on 2014-09-08 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect For: - Nursing Students - Health Care Professionals - Social Service Professionals Mosby’s Pocketbook of Mental Health 2nd Edition, written by leading professional nurses and academics, Professor Eimear Muir-Cochrane, Patricia Barkway and Debra Nizette, is a convenient reference guide for nursing students and health professionals required to respond to individuals in crisis. This user-friendly pocket guide from Muir-Cochrane, Barkway and Nizette delivers practical strategies and skills for nursing students and professionals, general practitioners, paramedics, police and allied health workers to implement. With a focus on social inclusion, recovery, culture and the promotion of consumer rights, this mental health textbook plays a pivotal guide for holistic modern health care practices. Benefit from the updated content of Mosby’s Pocketbook of Mental Health 2nd Edition, which features a new opening chapter, the latest research and evidence (including the recently released National Practice Standards), tips for a successful clinical placement and guidance on psychiatric medications. Muir-Cochrane, Barkway and Nizette have delivered an exemplary mental health textbook that provides students and professional nurses with helpful "dos and don’ts" and "what to do" in commonly encountered medical circumstances. • Written specifically for Australian and New Zealand contexts. • Hands-on and inclusive strategies enable readers to develop practical skills. • Convenient size and user-friendly layout that offers readers immediate access to information.
Book Synopsis Medications for Anxiety and Depression by : Benjamin Kramer
Download or read book Medications for Anxiety and Depression written by Benjamin Kramer and published by Createspace Independent Publishing Platform. This book was released on 2014-01-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brand new 2015 edition, with an expanded section on "off-label" and experimental options, along with a fascinating explanation of the current research into the next generation of drugs to treat mood & anxiety-spectrum disorders Are you confused about which antidepressant is right for you? Would you like to learn all the important information on all of the antidepressants currently available? Do you suffer from - - Major depression (including treatment-resistant depression and dysthymia) - Generalized anxiety disorder - Panic disorder - Phobic disorder - Obsessive compulsive disorder (OCD) ...or any mood disorder which is one the depressive or anxious spectrum? There are huge differences even between just SSRIs, let alone the huge number of alternatives you have probably never heard of. Unfortunately, doctors tend to be incredibly busy, and sometimes they just don't have the time to finely calibrate your treatment. This means that very often, you will just be given the drug your doctor has the most experience in. This may or may not be the right tool for the job. Quite often we see the example of two patients visiting the same doctor - one patient anxious and one patient lethargic and depressed. Yet both emerge from the doctor's office with a prescription for the same SSRI. Depression and anxiety are incredibly varied conditions. Some people are "anxious depressed" whereas others can be more "low energy depressed." Or if we look specifically at anxiety disorders, the right drug (and dosage) for someone with panic disorder and for someone with OCD is dramatically different. Each condition needs a slightly different pharmacological approach. This comprehensive, encyclopedic guide by Benjamin Kramer (author of Brain Renovation), provides detailed information on every common antidepressant and anxiolytic (anti-anxiety medication) such as - - SSRIs (Selective serotonin re-uptake inhibitors - such as Zoloft, Paxil, Prozac & Lexapro) - SNRIs (Serotonin & Norepinephrine re-uptake inhibitors - such as Effexor & Cymbalta) - Atypical antidepressants (such as Remeron, Buspar & Wellbutrin) - TCAs (Tricyclic antidepressants - such as Endep & Anafranil) - Benzodiazepines (such as Xanax, Ativan & Klonopin) - "Off-label" and experimental options including stimulants (amphetamine, methylphenidate), Lyrica, tramadol memantine and ketamine - Upcoming drugs due to become available soon Learn about how the slight differences between each drug can be the difference between success and failure. There is no such thing as the 'best' antidepressant - it depends on the individual and the nature of the illness. Are you anxious and depressed? Are you unmotivated with a lack of energy? Can't sleep? In pain? All these factors should influence your doctor's (and your own) choice as to the best option for you. Kramer also addresses the most common questions people have when starting an antidepressant or looking for one which works, such as - - Which medications won't make me put on weight? - Which medications will kill my libido? What adjunct options do I have for restoring libido? - How long will the medication take to start working? So before you visit your physician, get as much information as possible so you can participate in the decision-making process aimed at deciding on the best treatment. To this end, Kramer has also included brand new "layman's" explanations of the most common questions around exactly how each drug works, including - - How does an SSRI (selective serotonin reuptake inhibitor) work? - How does a tricyclic work? - How does a MAOI (monoamine oxidase inhibitor) work? - What is the different between an agonist and an antagonist? - How can I tell which drug is the most potent?
Book Synopsis Churchill's Pocketbook of General Practice E-Book by : Simon Cartwright
Download or read book Churchill's Pocketbook of General Practice E-Book written by Simon Cartwright and published by Elsevier Health Sciences. This book was released on 2012-01-20 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: A concise, easy-to-refer-to handbook of common conditions seen in general practice and how to treat them. Each condition is discussed in a standard way that will be familiar to most GPs – assessment, including history and examination, and management. Throughout the book there are ‘alert’ boxes (marked with an exclamation point!) as well as helpful hints and ‘useful tips’, set off in boxes. This edition is completely up to date with the very latest information and includes national guidelines on treating major diseases seen in primary care. There are also new Quality and Outcomes Framework features. Short, concise handbook focusing on clinical and practical aspects of disease management Covers all the diseases commonly seen in primary care Omits complexities such as disease aetiology to focus on practical aspects of the GPs' role Chapters are divided into systems of the body for ease of organisation and reference Topics presented as a diagnosis [e.g. epilepsy] or as a symptom [e.g. chest pain] to aid physician guidance Helpful appendices, including drug monitoring, private medical examinations, patient reports, notifiable diseases, management of anaphylaxis, immunisation, growth charts, dermatomes, etc. Incorporates all the latest national guidelines for diseases such as asthma, hypertension, diabetes Quality and Outcomes Framework features New chapter on Men's Health Updated guidelines Quality and Outcomes Framework features
Book Synopsis Anxiety and Depression Workbook For Dummies by : Laura L. Smith
Download or read book Anxiety and Depression Workbook For Dummies written by Laura L. Smith and published by John Wiley & Sons. This book was released on 2022-03-23 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackle anxiety and depression head-on with this practical workbook If you're one of the millions of people affected by—or whose loved ones are affected by—anxiety and depression, you're probably looking for strategies to help subdue or even transcend these debilitating and painful disorders. In that case, Anxiety and Depression Workbook For Dummies is a great place to start. This book is filled with chapters that cut across diagnostic categories, incorporating treatment techniques based on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Emotion Focused Therapy, and Interpersonal Therapy. Use the techniques explored in this book to start making real changes, which can quickly lead to you feeling better. It also includes: Practical and hands-on descriptions of mindfulness-based practices you can implement immediately Brand-new updates to reflect modern changes in technology, social media, and the prevalence of loneliness Consideration of the pros and cons of medications and other biological interventions for depression and anxiety, including exploration of the placebo effect Additional worksheets online available for download Perfect for anyone trying to work through the challenging issues presented by anxiety and depression, for those trying to help a loved one do the same thing, or for those in therapy, this book is an excellent supporting resource that can help contribute to positive changes in the lives of people affected by emotional distress.
Book Synopsis Depressed and Anxious by : Thomas Marra
Download or read book Depressed and Anxious written by Thomas Marra and published by New Harbinger Publications. This book was released on 2004-05-01 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: As if coping with feelings of depression or anxiety by themselves weren’t difficult enough, clinical research suggests that as many as 60 percent of depression sufferers concurrently experience some kind of anxiety disorder. If you are in this group, it is quite common to simultaneously experience profound loss of energy and initiative along with substantial stress and anxiety. Caught between the push and pull of these two conditions, you might find that neither is easy even to recognize, much less cope with. But, by adapting for the first time the powerful techniques of dialectical behavior therapy, or DBT, to the special needs of people troubled by co-occurring depression and anxiety, this book offers powerful tools for overcoming this condition. DBT is designed for people who have lost hope and meaningfulness in life, who question their own ability to be influential in their world, who find their emotions intolerable, and who find that they try to escape and avoid important aspects of their lives. DBT may be just the tool you’ve been looking for to move beyond depression and anxiety. The step-by-step exercises, techniques, and worksheets in this book work to identify painful inner conflicts that might underlie depression and anxiety symptoms. Then, by negotiating a series of compromises, the techniques help acknowledge these issues while limiting their ability to interfere with your life—effectively reducing the extent to which your emotions govern who you are or what you are capable of. This book explains mindfulness techniques that encourage participation in the world and allow easier adaptation to change. It treats the difference between “threat cues” and “safety cues” and how recognizing and reacting to them constructively can reduce the effects of anxiety and depression. By teaching you how to monitor and limit negative self-evaluations and how to best tolerate negative experience, this book gives you a powerful set of tools for the control of co-occurring depression and anxiety.
Book Synopsis The Truth about Anxiety and Depression by : Heather Denkmire
Download or read book The Truth about Anxiety and Depression written by Heather Denkmire and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a straightforward and nonjudgmental manner, The Truth About series tackles a range of current issues that affect teens. Each A-to-Z volume delivers the information teens need to cope with pressure from a multitude of sources and to make informed choices when faced with difficult decisions. Special features such as "Q & A," "Teens Speak," and "Fact Or Fiction?" focus on critical aspects of current topics, while "Did You Know?" presents up-to-date tables and graphs. With an informative glossary and a valuable listing of hotlines and further resources, these books are essential reading for young people in search of guidance and knowledge. An estimated 26 percent of Americans age 18 and over-or one in four people in the United States-experience some type of mental disorder each year, according to the National Institute on Mental Health. The Truth About Anxiety and Depression, Second Edition presents the most up-to-date information on anxiety and depression, including the genetics of mood and anxiety disorders, gender and depression, types of treatments available, related disorders, and much more. Book jacket.
Book Synopsis Positive Affect Treatment for Depression and Anxiety by : Alicia E. Meuret
Download or read book Positive Affect Treatment for Depression and Anxiety written by Alicia E. Meuret and published by Oxford University Press. This book was released on 2022 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Affect Treatment for Depression and Anxiety: Workbook includes all necessary materials, including worksheets and activities, for therapists and clients to complete the treatment program for depression, anxiety and anhedonia, in order to help individuals regain interest and enjoyment in their usual activities while improving their quality of life.
Book Synopsis The Happiness Trap Pocketbook by : Dr Russ Harris
Download or read book The Happiness Trap Pocketbook written by Dr Russ Harris and published by Exisle Publishing. This book was released on 2013 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique collaboration between cartoonist/author Bev Aisbett and Dr Russ Harris, this is an illustrated, simplified pocketbook version of Russ’s original, international bestseller 'The Happiness Trap'. It’s an easy-to-read introduction to all those powerful life-changing ideas or a great refresher course for those already familiar with the approach.Commonplace ideas about happiness are often misleading, inaccurate and likely to make you miserable in the long term. For example, positive thinking often does not work — and research shows it actually makes some people feel worse! So open 'The Happiness Trap Pocketbook' and learn how a new scientifically proven, mindfulness-based approach called Acceptance and Commitment Therapy (better known as ACT) can help you find genuine wellbeing and fulfilment.Whether you’re lacking confidence, facing illness, stressed at work, struggling with low self-esteem, trying to lose weight or quit smoking, or just wanting to be happier, healthier, and more fulfilled — in this book you will learn effectivetechniques to:• reduce stress and worry• rise above fear, doubt and insecurity• handle painful thoughts and feelings more effectively• break self-defeating habits• develop self-acceptance and self-compassion• let go of inaccurate and misleading (but very popular)ideas about happiness, and• create a rich, full and meaningful life.
Book Synopsis Anxiety and Depression For Dummies? by : Laura L. Smith, PhD
Download or read book Anxiety and Depression For Dummies? written by Laura L. Smith, PhD and published by John Wiley & Sons. This book was released on 2010-12-09 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Worry less and feel more positive Anxiety or depression can make it hard to get through each day and find ful-fillment in life. This handy pocket guide describes these psychological disorders, helps you decide if you have a problem, and explains the latest treatments and therapies to overcome them. Whether you're suffering from anxiety or depression or caring for someone who is, you'll get the information you need to get the condition managed and move ahead with life. Open the book and find: Guidance on spotting an anxiety problem Methods for clearing roadblocks to change Tips for managing anxious feelings Information on detecting depression Ways to work with a therapist
Book Synopsis The Little Pocket Book of Mindfulness by : Anna Black
Download or read book The Little Pocket Book of Mindfulness written by Anna Black and published by Ryland Peters & Small. This book was released on 2015-02-12 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities. Many of us find it difficult to simply appreciate the present moment. We either dwell on the past or worry about the future, moving mindlessly from one activity to the next. When we are not being mindful, we miss out on small moments that are often incredibly valuable – be it a beautiful park that we walk through on our journey to work or the taste and texture of a delicious meal. In mindfulness meditation we pay attention to our ongoing experience whether it is pleasant – such as appreciating a beautiful sunny day; unpleasant – a disagreement with a loved one; or neutral – doing household chores. This 'Little Pocket Book' is the perfect introduction to mindfulness and is packed with easy-to-follow tips and suggestions that will allow you to incorporate simple mindful moments into your daily life.
