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Dependent Personality Disorder Cognitive Behavioral Therapy Self Help Guide
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Book Synopsis Dependent Personality Disorder Cognitive Behavioral Therapy Self-help Guide by : James Frank
Download or read book Dependent Personality Disorder Cognitive Behavioral Therapy Self-help Guide written by James Frank and published by . This book was released on 2016-09-26 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you plagued by constant worries about being unable to cope alone or feeling helpless, unable to make decisions and anxiously seek reassurance from others? These are common symptoms associated with dependent personality disorder. This book explains how you can use cognitive behavioral therapy (CBT) to help yourself manage these common symptoms.
Book Synopsis Cognitive Therapy for Personality Disorders by : Kate Davidson
Download or read book Cognitive Therapy for Personality Disorders written by Kate Davidson and published by Routledge. This book was released on 2007-09-12 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is increasingly recognized that a significant number of individuals with personality disorders can benefit from therapy. In this new edition - based on the treatment of over a hundred patients with antisocial and borderline personality disorders - Kate Davidson demonstrates that clinicians using cognitive therapy can reduce a patient’s tendency to deliberately self-harm and to harm others; it also improves their psychological well-being. Case studies and therapeutic techniques are described as well as current evidence from research trials for this group of patients. Cognitive Therapy for Personality Disorders provides a thorough description of how to apply cognitive behavioural therapy to patients who are traditionally regarded as being difficult to treat: those with borderline personality disorders and those with antisocial personality disorders. The book contains detailed descriptions and strategies of how to: formulate a case within the cognitive model of personality disorders overcome problems encountered when treating personality disordered patients understand how therapy may develop over a course of treatment. This clinician’s guide to cognitive behavioural therapy in the treatment of borderline and antisocial personality disorder will be essential reading for psychiatrists, clinical and counselling psychologists, therapists, mental health nurses, and students on associated training courses.
Book Synopsis The Cognitive Behavioral Therapy Workbook for Personality Disorders by : Jeffrey C. Wood
Download or read book The Cognitive Behavioral Therapy Workbook for Personality Disorders written by Jeffrey C. Wood and published by New Harbinger Publications. This book was released on 2010-05-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Symptoms of personality disorders may seem to differ widely, but all personality disorders are characterized by entrenched patterns of thinking and behavior. Chances are, if you have a personality disorder, you face feelings of uncertainty about your future and experience ongoing conflicts with your loved ones every day. These patterns may seem impossible to change, but if you're ready to overcome your symptoms and create a more balanced life, you can. The Cognitive Behavioral Therapy Workbook for Personality Disorders is packed with exercises and worksheets that enable you to put an end to the self-defeating thoughts that hold you back. Based in cognitive behavior therapy (CBT), a proven-effective treatment for personality disorders, this workbook can help you reconnect with life by teaching you a set of key skills for overcoming difficulties associated with the eleven most common personality disorders. You'll learn stress reduction, relaxation, and emotion regulation techniques, and how best to communicate and cope with others while keeping your personality-disorder-related behaviors in check.
Book Synopsis Cognitive Therapy for Personality Disorders by : Kate M. Davidson
Download or read book Cognitive Therapy for Personality Disorders written by Kate M. Davidson and published by Taylor & Francis. This book was released on 2008 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is increasingly recognized that a significant number of individuals with personality disorders can benefit from therapy. In this new edition - based on the treatment of over a hundred patients with antisocial and borderline personality disorders - Kate Davidson demonstrates that clinicians using cognitive therapy can reduce a patient's tendency to deliberately self-harm and to harm others; it also improves their psychological well-being. Case studies and therapeutic techniques are described as well as current evidence from research trials for this group of patients. Cognitive Therapy for Personality Disorders provides a thorough description of how to apply cognitive behavioural therapy to patients who are traditionally regarded as being difficult to treat: those with borderline personality disorders and those with antisocial personality disorders. The book contains detailed descriptions and strategies of how to: formulate a case within the cognitive model of personality disorders overcome problems encountered when treating personality disordered patients understand how therapy may develop over a course of treatment. This clinician's guide to cognitive behavioural therapy in the treatment of borderline and antisocial personality disorder will be essential reading for psychiatrists, clinical and counselling psychologists, therapists, mental health nurses, and students on associated training courses.
Book Synopsis Manage Personality Disorder by : Jon Power
Download or read book Manage Personality Disorder written by Jon Power and published by Rdl Publishing Limited. This book was released on 2021-02-18 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% discount for bookstores! Now at $25.95 instead of $45.95! Are you looking for a solution to fix BPD? Your customers will never stop using this amazing book!
Book Synopsis Overcoming Perfectionism by : Roz Shafran
Download or read book Overcoming Perfectionism written by Roz Shafran and published by Robinson. This book was released on 2018-05-10 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to break the circle of 'never good enough' Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals. Such high levels of perfectionism, often driven by low self-esteem, can turn against success and develop into unhealthy obsession, triggering serious mental-health problems, such as anxiety, depression and eating disorders. Cognitive behavioural therapy (CBT), on which this self-help book is based, has been found to be a highly effective treatment and provides relief from that disabling sense of not being good enough. In this essential self-help guide, you will learn: - How clinical perfectionism manifests itself - Effective coping strategies with invaluable guidance on how to avoid future relapse OVERCOMING self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper
Book Synopsis Self Help CBT Cognitive Behavior Therapy Training Course & Toolbox by : Sam Reddington
Download or read book Self Help CBT Cognitive Behavior Therapy Training Course & Toolbox written by Sam Reddington and published by JNR via PublishDrive. This book was released on 2016-11-03 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Resource That Will Finally Help You Take Control Of Your Personal Demons! Emotional and negative thinking habits, keeping you miserable? Negativity literally crushing your soul? Are you tired of negative thinking and having those icky feelings, such as anxiety, sadness, anger and many others? What if I told you, you can fix all your issues without spending a ton of money or needing to go to a therapist! The big problem, sufferers faced up to this point is that they’ve had to choose from medications, going to expensive therapists, spend a ton of money on self-help materials, or even worse-- ignore the problem and hope it goes away! I`m excited to tell you that now you can avoid all that expense and hassles, while having the tools to fix your mental and emotional issues, using CBT and the different complementary resources I'll be sending you. CBT is great and all, but it may not be enough. And I also still recommend professional help to those who really need it! Hi, I`m Sam, and for the previous 20 years I've delved deeply into researching and learning the tools and skills to achieve phenomenal success in terms of self-help and management and control of one's emotions and bad thinking patterns. CBT is just one of many tools available to us. I wanted to let you know, the same strategies and methods (attacking the problem from many different angles) has helped countless sufferers take back control of their lives! I`ll help you achieve your goals and help you to retrain your brain (and emotions) in order to catapult you to levels of success you never thought possible. You`ll find that what makes this 2021 update unique from any other CBT book out there is that it's the only one that will not restrict you to just one system or paradigm. This CBT book is powerful enough to stand on its own, but it can be exponentially more powerful if used with other systems and techniques. This Self-help CBT book will give you the necessary knowledge and tools, but along with it, you will have many other resources that you can use alongside. The more resources you have, the more ways you can solve a particular problem. I'm going to give you every possible resource to help you achieve the outcome you desire. A few sample chapters The Basics Of Cbt: You Feel The Way You Think: The Link Between Thought And Feeling: A Look At The Types Of Beliefs Using The Abc Format: Catastrophe Thinking: All Or Nothing Mentality: Generalization Thinking: Refocusing Your Newly Found Awareness: Definition Of Problems And Goal Setting: Facing Fear And Anxiety, Destroying Depression And Overcoming Obsessions: Overcome Low Self Esteem And Cool Your Anger Before you make your decision, just know that you are entitled to get your money back if you don't achieve your desired results! And you still get to keep all the bonuses for free. Let`s be honest, this is an easy decision. You'll achieve your desired outcome, get a ton of freebies, audios, videos, books, articles on a continual basis (sent via email), all for just the price of coffee? Crazy right! Please remember that this has only become possible with the 2021 book update! Get it today!
Book Synopsis Cognitive Behavioral Therapy by : Zimbab Winston
Download or read book Cognitive Behavioral Therapy written by Zimbab Winston and published by Self Publisher. This book was released on 2020-08-20 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 3-book bundle, which addresses various subtopics, including but not limited to these: Book 1: What is cognitive behavioral therapy? How is it used? What can you achieve with such a form of treatment? These and many other questions will be answered in this guide. Other topics will float to the surface, such as its use for boosting self-esteem, psychodynamic therapy, social healing, acceptance and commitment, misophonia, the Twelve Step Program, solutions for depression, and many others. Book 2: Many people have psychological issues. Some even have something we call “traumas,” either from their childhood or some earlier events in their adulthood years. Whatever we suffer from, there are usually solutions that help us progress and cope with the problems we face. One of those solutions could be cognitive behavioral therapy. This kind of therapy has been tested and has proven to work in many cases. Some people have treated romantic jealousy with this therapy, others stress or emotional eating. In this book, we’ll cover a number of treatments, techniques, and specific answers to questions you may have about it. Book 3: As one of the means to help solve depression and anxiety, cognitive behavioral therapy is certainly worth looking into. Many people have misunderstandings about this form of therapy; this book is committed to getting those misunderstandings out of the way. Some of the topics included evolve around solving insomnia, helping people with ADHD cope with their concentration problems, or assisting overweight people in their journey to better health. Learn more now!
Book Synopsis CBT for Borderline Personality Disorder by : Catherine Johnson
Download or read book CBT for Borderline Personality Disorder written by Catherine Johnson and published by Jstone Publishing. This book was released on with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with real-life Scenarios, Exercises and Success Stories "CBT for Borderline Personality Disorder" is a comprehensive guide to understanding and managing Borderline Personality Disorder (BPD) using Cognitive-Behavioural Therapy (CBT). This book provides valuable insights and practical techniques for individuals diagnosed with BPD, their families, and mental health professionals. In this enlightening book, you'll uncover: In-depth explanations of BPD, its symptoms, causes, and impact on daily life The fundamental principles of CBT and its efficacy in treating BPD Detailed instructions on using CBT techniques for emotional regulation, mindfulness, and impulse control Expert guidance on enhancing interpersonal skills, building healthy relationships, and reducing conflicts Insights into the benefits of group therapy, family involvement, and psychoeducation in BPD treatment An extensive collection of practical CBT worksheets and exercises to reinforce skills and track progress Real-life Scenarios, Exercises and Success Stories Written by a team of experienced mental health professionals, "CBT for Borderline Personality Disorder" offers a compassionate approach to help individuals with BPD gain a better understanding of their emotions, improve their relationships, and live a more fulfilling life. This book is a valuable resource for anyone affected by BPD or seeking to support a loved one on their journey to recovery. In this book, you will discover effective CBT techniques for emotional regulation, which is a crucial aspect of managing BPD. By learning and implementing these techniques, individuals with BPD can gain better control over their emotions and reduce the intensity of emotional experiences. You will also learn how mindfulness practices can be integrated with CBT to further enhance emotional regulation and overall well-being. One of the major challenges faced by individuals with BPD is building and maintaining healthy relationships. This book addresses this issue by providing BPD communication skills training, assertiveness and boundary setting strategies. By applying these techniques, individuals with BPD can enhance their interpersonal skills, develop healthier relationships, and reduce conflicts. Group therapy can be an effective way to help individuals with BPD feel understood and supported. "CBT for Borderline Personality Disorder" offers insights into the benefits of CBT group therapy for BPD and provides guidance on structuring and facilitating CBT-based groups. This approach can be a valuable addition to individual therapy sessions, helping individuals with BPD feel connected and understood. Family members and loved ones of individuals with BPD often need support and guidance to navigate the complexities of BPD. This book covers the important role of family in BPD treatment and provides practical advice on family therapy and psychoeducation. By engaging the family in the therapeutic process, individuals with BPD can receive additional support and understanding, which can greatly enhance their recovery journey. "CBT for Borderline Personality Disorder" also includes a wide range of CBT worksheets and exercises for BPD. These practical tools can be used by individuals with BPD, their families, and therapists to track progress, reinforce skills learned in therapy, and practice new techniques in real-life situations. The book provides clear instructions and examples on how to use each worksheet effectively, making it a valuable resource for anyone dealing with BPD. By offering a wide range of CBT strategies and techniques, "CBT for Borderline Personality Disorder" aims to provide hope, resilience, and a path to recovery for individuals affected by this challenging mental health condition.
Book Synopsis Cognitive Behavior Therapy of DSM-5 Personality Disorders by : Len Sperry
Download or read book Cognitive Behavior Therapy of DSM-5 Personality Disorders written by Len Sperry and published by Routledge. This book was released on 2015-08-20 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first edition of Cognitive Behavior Therapy of DSM-IV Personality Disorders broke new ground. It differed from other CBT books by offering brief but thorough user-friendly resources for clinicians and students in planning and implementing effective treatments. The third edition of this classic text continues this tradition by providing practitioners—both practicing clinicians and those in training—a hands-on manual of highly effective, evidence-based cognitive and behavioral interventions for these challenging disorders. The beginning chapters briefly describe the changes between the DSM-IV-TR and DSM-5 and emphasize the best of the recent evidence-based CBT assessment and treatment strategies applicable to personality disorders. The book then guides clinicians in each step of the treatment process--from assessment to case conceptualization to selection and implementation of intervention. Case material is used to illustrate this process with the most recent developments from Behavior Therapy, Cognitive Therapy, Schema Therapy, Cognitive Behavioral Analysis System of Psychotherapy, Mindfulness-based therapies, and Dialectic Behavior Therapy.
Book Synopsis The Dependent Personality by : Robert F. Bornstein
Download or read book The Dependent Personality written by Robert F. Bornstein and published by Guilford Press. This book was released on 1993-04-30 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: The volume opens with a review of theoretical frameworks that have influenced previous research on dependency. An overview and critique of commonly used assessment techniques contrasts the strengths and weaknesses of objective, projective, behavioral, and interview-based dependency scales. Chapters covering etiology deal with the development of dependency at various stages of the life cycle and allow for comparison of the predictive validities of two important theoretical frameworks: the psychoanalytic and social learning models. Social and interpersonal consequences are considered, with attention to both the person's behavior and its effect on others. The chapter on psychopathological dependency thoroughly covers the enormous amount of research on this subject. Dependent personality disorder is next addressed, as well as the relationship of dependency to risk for physical disorders, followed by a discussion of dependent individuals as psychiatric and medical patients
Book Synopsis Cognitive Behavioral Therapy by : David Craft
Download or read book Cognitive Behavioral Therapy written by David Craft and published by David Craft. This book was released on 2020-07-03 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cognitive Behavioral Therapy You are not feeling like yourself? It is okay not to be okay sometimes. What most people tend to forget is that it is perfectly fine that you are not on the top of your game all the time. It does not always need to be a serious condition or a situation to make a person feel bad. However, people sometimes cannot handle their problems on their own and need professional help in order to get better. That is why they undergo therapy that is run by professional therapists that guide people through their process of feeling better. In this book, you will learn about a therapy called "Cognitive Behavioral Therapy". You can read all about what it is, how to prepare for it, what to expect from it, how it will affect your life and emotions and finally - how it will apply to your own personal trip of healing and getting better. You will also learn how to choose your therapist, to work on yourself in between sessions, what conditions CBT treats and many other useful information on improving your general mental health. Here Is a Preview of What You’ll Learn Here… What is cognitive behavioral therapy? How cognitive behavioral therapy can help you Starting your CBT journey Step by step CBT guide What cognitive behavioral therapy treats How to get most of your CBT treatment Differences between CBT and other similar approaches What can you do on your own to think positively and feel better Get this book NOW and get rid of depression and anxiety for good!
Book Synopsis Global Emergency of Mental Disorders by : Jahangir Moini
Download or read book Global Emergency of Mental Disorders written by Jahangir Moini and published by Academic Press. This book was released on 2021-05-18 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: Global Emergency of Mental Disorders is a comprehensive, yet easy-to-read overview of the neurodevelopmental basis of multiple mental disorders and their accompanying consequences, including addiction, suicide and homelessness. Compared to other references that examine the treatment of psychiatric disorders, this book uniquely focuses on their neurodevelopment. It is designed for neuroscience, psychiatry, psychology students, and various other clinical professions. With chapters on anxiety, depression, schizophrenia and others, this volume provides information about incidence, prevalence and mortality rates in addition to developmental origins. With millions worldwide affected, this book will be an invaluable resource. Explores psychiatric disorders from a neurodevelopmental perspective Covers multiple disorders, including anxiety, depression and obsessive-compulsive disorder Examines the brain mechanisms that underly disorders Addresses the opioid epidemic and suicide Reviews special patient populations by gender and age
Book Synopsis Foundations of the Mind, Brain, and Behavioral Relationships by : Jahangir Moini
Download or read book Foundations of the Mind, Brain, and Behavioral Relationships written by Jahangir Moini and published by Elsevier. This book was released on 2023-09-05 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foundations of the Mind, Brain, and Behavioral Relationships: Understanding Physiological Psychology is an engaging introduction into neuroscience, and the portions of the nervous system, perception, and the clinical considerations in physiological psychology. "Clinical Applications" appear throughout the chapters and provide real-world examples of brain–behavior relationships, and how the nervous system interacts with other body systems to create a specific behavior. Creating an interactive experience for learners, this volume connects the study of neuroanatomy and neurophysiology with clinically relevant topics, ranging from stress and eating disorders to substance abuse, major affective disorders, and schizophrenia. Integrating the foundations of neuroscience with disorders encountered in clinical practice serves as a foundation to better understand the clinical bases of these conditions. Coauthored by clinical neuropsychologists, this book is for those interested in learning about the underpinnings of the mind, brain, and human behaviors in normal and divergent functioning. Neuroanatomy and neurophysiology are interconnected with disorders and clinically relevant practice "Clinical Application" sections throughout the chapters provide real-world examples of brain–behavior relationships Discussion of how the nervous system interacts with behaviors, consciousness, movements, and the five senses Chapters on cognitive disorders and clinical considerations of physiological psychology cover a variety of neurological disorders
Book Synopsis Mental Health Therapy by : Patty Morgan
Download or read book Mental Health Therapy written by Patty Morgan and published by Patty Morgan. This book was released on 2020-07-26 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: You want to free yourself from anxiety and depression without retraining to unhealthy choices? You want to overcome intrusive, negative thoughts and be able to live your life to the fullest? You want to become an emotionally intelligent person who is able to express feelings and emotions properly? If you are someone who is struggling with depression, anxiety or both, keep in mind that you are not the only one. The truth is that due to overwhelming daily demands, daily pressures and hectic modern life, many people struggle. The truth is that anxiety and depression are among the most present mental health disorders which do not discriminate. In other words, they can affect anyone no matter his or her age, cultural or societal background or education level. These mental health disorders equally strike females and males, young and old leaving individuals feel completely stuck in a vicious cycle of negative thoughts, self-destructive behaviors which equally affect both mental and physical health. These disorders are also closely related to emotional intelligence which in some aspects is even more important than IQ. Overcoming anxiety and depression and improving your emotional intelligence definitely requires hard work, time and efforts invested. With this two-book bundle, you can do so. The books bring you a comprehensive guide on how to set yourself free from anxiety and depression symptoms through cognitive behavioral therapy. Moreover, you also learn how to properly boost your emotional intelligence and be able to effectively communicate your needs and emotions through dialectical behavioral therapy. Inside You Will Discover The importance of taking care of your mental health How to recognize early warning signs of mental health disorders What are the major risk factors and causes of mental health disorders What is cognitive behavioral therapy and how it can help Your comprehensive CBT guide for overcoming anxiety and depression What is actually emotional intelligence and what are basic human emotions How your emotions affect your physical and mental health state What is dialectical behavior therapy and how it can help calm your inner emotional storms What are different DBT components and how to properly apply them Your comprehensive DBT self-help guide for emotion regulation And much much more... Get this book NOW, learn how to set yourself free from any kind of emotional burden, so you can start living your life to the fullest!
Book Synopsis Introduction to Histrionic Personality Disorder by : Joe Erick Rivera
Download or read book Introduction to Histrionic Personality Disorder written by Joe Erick Rivera and published by Jstone Publishing. This book was released on with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction to Histrionic Personality Disorder: Navigating Through Mindfulness and Self-Care" is a comprehensive guide designed to provide deep insights and practical strategies for individuals affected by HPD, their loved ones, and mental health professionals. Here are the key highlights that make this book a must-read for anyone seeking to understand and manage Histrionic Personality Disorder effectively: Comprehensive Overview of HPD: The book provides an in-depth look at Histrionic Personality Disorder, covering symptoms, causes, and the impact on daily life. It demystifies the disorder, breaking down complex medical jargon into understandable terms. Myth Debunking: It addresses and debunks common myths and misconceptions about HPD, helping to reduce stigma and foster a more compassionate understanding of those affected by the disorder. Mindfulness-Based Strategies: Readers will discover a variety of mindfulness exercises tailored to help manage the intense emotions and attention-seeking behaviors associated with HPD. These practices promote present-moment awareness and emotional regulation. Personalized Self-Care Plans: The book emphasizes the importance of self-care, offering readers guidance on creating personalized self-care routines that cater to their unique needs, enhancing emotional well-being and resilience. Tools for Healthy Relationships: It provides valuable advice on improving interpersonal relationships through effective communication, setting healthy boundaries, and building empathy. These strategies are designed to enhance connections with others and reduce relational stress. Actionable Tips and Exercises: Throughout the book, readers will find actionable tips and exercises designed to facilitate personal growth and symptom management. These include journaling prompts, reflective questions, and step-by-step guides for implementing the techniques discussed. Real-Life Applications: "Introduction to Histrionic Personality Disorder" is rich with real-life scenarios and examples that illustrate how the strategies can be applied in everyday situations, making the advice relatable and practical. Resources for Further Support: The book includes a comprehensive list of additional resources, such as support groups, online forums, and professional organizations, offering readers avenues for further exploration and support. Empowerment and Hope: Above all, this guide is imbued with a message of hope and empowerment. It reassures readers that with the right knowledge and tools, individuals with HPD can lead fulfilling lives and forge meaningful, healthy relationships.
Book Synopsis Overcoming Obsessive Compulsive Disorder by : David Veale
Download or read book Overcoming Obsessive Compulsive Disorder written by David Veale and published by Basic Books (AZ). This book was released on 2009-01-06 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: The immensely popular international market leader of self-help titles based on the Cognitive Behavioral Therapy (CBT) Model.
