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Deepest Practice Deepest Wisdom
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Book Synopsis Deepest Practice, Deepest Wisdom by :
Download or read book Deepest Practice, Deepest Wisdom written by and published by Simon and Schuster. This book was released on 2018-01-30 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insightful commentary on a beloved ancient philosopher of Zen by a beloved contemporary master of Zen. Famously insightful and famously complex, Eihei Dogen’s writings have been studied and puzzled over for hundreds of years. In Deepest Practice, Deepest Wisdom, Kosho Uchiyama, beloved twentieth-century Zen teacher addresses himself head-on to unpacking Dogen’s wisdom from three fascicles (or chapters) of his monumental Shobogenzo for a modern audience. The fascicles presented here from Shobogenzo, or Treasury of the True Dharma Eye include “Shoaku Makusa” or “Refraining from Evil,” “Maka Hannya Haramitsu” or “Practicing Deepest Wisdom,” and “Uji” or “Living Time.” Tom Wright and Shohaku Okumura lovingly translate Dogen’s penetrating words and Uchiyama’s thoughtful commentary on each piece. At turns poetic and funny, always insightful, this is Zen wisdom for the ages.
Book Synopsis Somatic Descent by : Reginald A. Ray
Download or read book Somatic Descent written by Reginald A. Ray and published by Shambhala Publications. This book was released on 2020-08-25 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful meditation practice for connecting with your body's innate, guiding wisdom. Have you ever had a "gut feeling" about a certain person or situation? Or a sense of intuition about how to respond to a particular challenge in your life? There's nothing magical or mystical about those kinds of scenarios. In fact, our body contains immense wisdom not directly available to our conscious mind, and it is continually communicating to us in the form of bodily feelings, impressions, sensations, corporeal intuitions, and felt senses. However, because most of us are so cut off from our somatic experience, we are quite unaware of this dimension of our body's expression. Although this intelligence may feel hidden most of the time, the wisdom of the body can actually be a guide for us in living our lives fully and also in responding compassionately to others. Through a meditation practice called Somatic Descent, Reggie Ray shows us how to connect with our body's intuitive intelligence. In Somatic Descent we see that the body is always showing us what sort of response, direction, or action may be called for at any given time, and can in fact be relied upon as a primary practical resource for decision-making in our everyday life. The book will include links to online audio recordings of the guided meditations to further aid the reader.
Book Synopsis Wisdom Wide and Deep by : Shaila Catherine
Download or read book Wisdom Wide and Deep written by Shaila Catherine and published by Simon and Schuster. This book was released on 2011-11-15 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you are interested in Dharma study, this book belongs in your library."---Phillip Moffitt, author of Dancing with Life "This book can be the guide for cultivating the inner calm we long for."---Christina Feldman, author of Compassion: Listening to the Cries of the World "This handbook respects both the ancient tradition and the needs of contemporary lay practitioners, without compromising either. Shaila Catherine blends scriptural references, personal examples, and timeless stories with detailed meditation instructions. The combination of pragmatic style and theoretical knowledge produces a striking invitation for the reader to apply these instructions and master the complete practice for awakening."---from the foreword by Pa-Auk Sayadaw, author of The Workings of Kamma "Catherine has managed a difficult feat---to be simultaneously encyclopedic and charming, all with extraordinary clarity. This meditation manual is a first for the West and will surely become a classic and a support for generations of practitioners."---Kate Wheeler, editor of In This Very Life: Liberation Teachings of the Buddha "Wisdom Wide and Deep is a powerful inspiration both for those who would like a glimpse of what's possible and for those intrepid explorers of the mind who want to bring these teachings to fulfillment. Highly recommended."---Joseph Goldstein, author of A Heart Full of Peace "Written in clear, practical language, this book converts theory into direct experience. It is a detailed exploration of deep calmness as well as insight. The West needs such manuals."---Christopher Titmuss, author of Light on Enlightenment "A valuable work as both a practice guide and a reference manual."---Guy Armstrong, insight meditation teacher
Book Synopsis The New Heart of Wisdom by : Geshe Kelsang Gyatso
Download or read book The New Heart of Wisdom written by Geshe Kelsang Gyatso and published by Tharpa Publications. This book was released on 2012-07-26 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: This special presentation of Buddha's teachings by the author of Modern Buddhism, offers truly liberating insights and advice for the contemporary reader. It reveals the profound meaning of the very heart of Buddha’s teachings - the Perfection of Wisdom Sutras. The author shows how all our problems and suffering come from our ignorance of the ultimate nature of things, and how we can abandon this ignorance and come to enjoy pure, lasting happiness by developing a special wisdom associated with compassion for all living beings. 'Many people are very intelligent in accomplishing worldly attainments. This intelligence is not wisdom because worldly attainments such as a high position, reputation, wealth and success in business are deceptive. If we die tomorrow, they will disappear tomorrow, and nothing will be left for our future. Wisdom, however, will never deceive us. It is our inner Spiritual Guide, who leads us to the correct path. It is the divine eye through which we can see what we should know, what we should abandon, what we should practise and what we should attain.' -Venerable Geshe Kelsang Gyatso Rinpoche
Book Synopsis Awakening Through Love by : John Makransky
Download or read book Awakening Through Love written by John Makransky and published by ReadHowYouWant.com. This book was released on 2010-07 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mother Theresa. The Dalai Lama. Nelson Mandela. Gandhi. Some admire such figures from afar and think' How special they are; I could never be like that. But as John Makransky has learned' the power of real and enduring love lies within every one of us. Awakening Through Love is his guide to finding it. In Awakening Through Love' he pioneers new ways of making Tibetan meditations of compassion and wisdom accessible to people of all backgrounds and faiths. Drawing from Tibetan teachings of compassion and the Dzogchen teachings of innate wisdom' and using plain' practical instruction' he helps readers uncover the unity of wisdom and love in the very nature of their minds. Then Lama John describes how to actualize those qualities in every aspect of family life' work' service and social action.
Book Synopsis Life Is Spiritual Practice by : Jean Smith
Download or read book Life Is Spiritual Practice written by Jean Smith and published by Simon and Schuster. This book was released on 2015-02-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this guide, find, and keep, true happiness by discovering and practicing Buddhism's ten virtues. Discover the ten perfections--qualities of the heart and mind that cultivate happiness, wisdom, and compassion--and learn how to bring them into your life with this in-depth practice manual. Life Is Spiritual Practice carefully lays out the perfections, or paramis: the Buddha's foundational teaching for true happiness. Generosity • Ethical Integrity • Renunciation • Wisdom • Wise Effort • Patience • Truthfulness • Resolve • Loving-Kindness • Equanimity Drawing on her more than twenty years of teaching experience, Jean Smith teases out the subtleties of the perfections and offers helpful exercises, real-life examples, and instructions for an independent self-retreat for their practical application. With this book in hand, embody the ten perfections and achieve lasting happiness, regardless of your spiritual tradition.
Download or read book Deep Hope written by Diane Eshin Rizzetto and published by Shambhala Publications. This book was released on 2019-06-04 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a respected Zen teacher, a contemporary take on the paramitas, six traditional practices for cultivating compassion and wisdom--a path of deep hope in the face of personal trouble and societal crisis. Amidst the barrage of the daily news cycle and the tumult of our personal lives, it may seem natural to contract out of fear or anxiety. But is there a way to face our lives and the world without closing off our hearts? There is such a path, says Zen teacher Diane Rizzetto. It can be reached through the teachings of the Buddhist paramitas or “perfections”—giving and receiving, taking skillful action, practicing patience, engaging effort, meditating, and seeing clearly. Filled with stories, teachings, student questions, and practices, Deep Hope demonstrates the possibility of living with a hopefulness that is grounded in the present moment—a practice of spiritual nourishment and deepening wisdom.
Book Synopsis The Hazy Moon of Enlightenment by : Hakuyū Taizan Maezumi
Download or read book The Hazy Moon of Enlightenment written by Hakuyū Taizan Maezumi and published by . This book was released on 1977 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wisdom's volume "On Zen Practice" was conceived as the essential primer for beginning Zen practice, offering insight to every aspect of Zen training. "The Hazy Moon of Enlightenment" takes the reader to the next level, exploring some of the more subtle and sophisticated topics in Zen. The first two parts of the book explore enlightenment and delusion: What is nature of enlightenement? What does it mean to describe enlightenment as sudden or gradual? What is the nature of delusion, and how can watch out for the particular delusion that masquerades as enlightenment? The third part looks at "enlightenment in action"--what it means for someone to living and acting in order with the deep wisdom of enlightenment, and how we can practice learning "learning how to be satisfied" and enjoy serenity and transquility. The final section is a moving and powerful firsthand account of one woman's solitary realization of the deepest truths--a story that can become an inspiration for all of us. The contributors to this volume include some the pioneering masters who were seminal in helping Zen take firm root in American soil.
Book Synopsis The Zen Master's Dance by : Jundo Cohen
Download or read book The Zen Master's Dance written by Jundo Cohen and published by Simon and Schuster. This book was released on 2020-10-20 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen Master's Dance makes some of Zen’s subtlest teaching deeply personal and freshly accessible. Eihei Dogen—the thirteenth-century Japanese Zen Master of peerless depth and subtlety—heard the music of the universe that sounds as all events and places, people, things, and spaces. He experienced reality as a great dance moving through time, coming to life in the thoughts and acts of all beings. It is a most special dance, the dance that the whole of reality is dancing, with nothing left out. All beings are dancing, and reality is dancing as all beings. In The Zen Master’s Dance, Jundo Cohen takes us deep into the mind of Master Dogen—and shows us how to join in the great and intimate dance of the universe. Through fresh translations and sparkling teaching, Cohen opens up for us a new way to read one of Buddhism’s most remarkable spiritual geniuses.
Book Synopsis The Deepest Peace by : Zenju Earthlyn Manuel
Download or read book The Deepest Peace written by Zenju Earthlyn Manuel and published by Parallax Press. This book was released on 2020-12-01 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful glimpse into the mind of a modern Zen priest shows us how we can cultivate and experience peace through silence, stillness, and practice. “A balm for our troubled hearts and minds . . . soulful, warm, and welcoming, and—at times—heartbreaking.” —Lion's Roar While there is suffering in the world and in each of us, there is also the possibility and the experience of peace. As Zenju Earthlyn Manuel—a Zen priest and disciple of Thich Nhat Hanh who has written at length on race, gender, sexual orientation, and homelessness—writes in the introduction: “I have testified many times of my suffering. Before I die, I must speak of peace.” The Deepest Peace is a poetic, lyrical ode to the ways contemplative practice illuminates daily life. It is at once a window into Zenju’s personal practice and an invitation to begin our own.
Download or read book How To Practise written by Dalai Lama and published by Random House. This book was released on 2012-03-31 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: How To Practise is a major inspirational work, by one of the world's greatest spiritual teachers. It is broken down into the basic steps to enlightenment: how to practise morality, how to practise meditation, and how to practise wisdom - at the same time, delving deeper into His Holiness' more general Buddhist teachings, his spirit, wisdom and sense of humour. The book, meant to be used as part of daily practice, is easy to understand and filled with anecdotes. It includes guidance on mental calm, altruism and compassion, refraining from harm, focussing the mind, and much more. Beautifully packaged, this is the ultimate gift from the Dalai Lama, and a wonderful gift to give to anyone interested in having a richer, more fulfilled life.
Download or read book A Deeper Yoga written by Christina Sell and published by SCB Distributors. This book was released on 2019-06-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christina Sell knows the difference between a surface buzz in the yoga business (for a better, more beautiful “ME”), and its roots as an ancient practice of ethical life and spiritual transformation. With over twenty-five years “on the mat,” her voice of courage and sanity has never stopped urging yoga students and teachers alike to take a deeper dive: to confront media hype about body-image and the promise of any quick-fix in favor of a lifelong commitment to wholeness and freedom. This book is both an epitome of that call, and a practical guide to ongoing self-discovery. As the author of two previous books: Yoga From the Inside Out (2003) and My Body Is a Temple (2013), Christina Sell holds an international reputation as a gifted and compassionate teacher and trainer of yoga. As a former gymnast who dealt with eating disorders and addictions in her early years, Christina knows how to redirect thoughts and habits of negative body image toward spiritual practice and inner-awakening. A Deeper Yoga is for any practitioner or teacher who wants tools and support in finding a loving, expanded relationship with his or her body, mind, emotions and spirit. Her book is for anyone on the path of yoga. Newer yoga students will benefit from the compassionate explanations of the inner journey and find direction in building a stronger foundation of practice. Experienced yoga practitioners will find a refreshing and honest exploration of both the hype and the heart of the work. Teachers of all traditions will benefit from the ongoing reminder that yoga is not only for the body, but for transformation of consciousness and spiritual unfolding. This is a book for the long haul! A Deeper Yoga is uniquely aimed at practitioners who initially found help from yoga, but who are now experiencing impatience, discouragement or even disillusionment. It leads the reader to yoga’s more esoteric teachings, using language without jargon or unnecessary details. The tone is compassionate, yet strong and authoritative?inviting us to empower our own deeper knowing, yet without watering down the traditional teachings. Topics of body image, self-hatred, eating disorders, addiction and emotional imbalance are considered throughout. Christina skillfully dismantles the illusions and early conditionings that lead to unrealistic norms of perfection and empower a media-driven standard of beauty. A Deeper Yoga offers an alternative view of genuine beauty.
Book Synopsis Meditation for the Love of It by : Sally Kempton
Download or read book Meditation for the Love of It written by Sally Kempton and published by Sounds True. This book was released on 2011-01-01 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation is like a love affair with your innermost self. At times it can be ecstatic and entrancing, other times simple and still—and sometimes you might not even feel its profound effects until later. Now with Meditation for the Love of It, Sally Kempton shares practical secrets to help us turn meditation into an unconditional embrace of the fullness of our experience—on and off the meditation cushion. With the gentle wisdom and compassion of one who understands the nuances of practice, she opens us to the joy of exploring the deep and mysterious inner landscape of the heart, mind, and body. Drawing on her 40 years as a teacher and a fellow meditator, Sally teaches us how we can connect to our inner longings and creative shakti energy to allow the transformative gifts and blessings of meditation to unfold. With playfulness and devotion—two key attitudes in sustaining a daily practice—she shares indispensable guidance for this voyage of self-discovery, including: How to tune in to your own “meditation channel,” a bandwidth of tranquillity, energy, and joy Why you don’t need a quiet mind to meditate How the force known as Kundalini can fuel your practice Connecting to your ever-present Inner Beloved to let go of conditioned ideas about yourself and make space for the True Self to come forth Ripening your practice beyond technique into the “sweet mysterious expanse of spontaneous meditation” More than 20 practices for bringing the peace and insight of meditation into your daily life “Remember: what you seek in meditation is your own Beloved, your own inner intelligence, your own Awareness, and your own Truth,” teaches Sally. Meditation for the Love of It points us back to our own intimate heart of hearts, our own deepest experience, and the bliss of existence itself.
Book Synopsis Wisdom Wide and Deep by : Shaila Catherine
Download or read book Wisdom Wide and Deep written by Shaila Catherine and published by . This book was released on 2011 with total page 553 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wisdom Wide and Deep is an extended introduction to an in-depth training that emphasizes the application of concentrated attention to profound and liberating insight. With calm, tranquility, and composure established through a practical experience of jhana or deep concentration, meditators are able to halt the seemingly endless battle against hindrances, eliminate distraction, and facilitate a penetrative insight into the subtle nature of matter and mind.
Download or read book Faith written by Sharon Salzberg and published by Penguin. This book was released on 2003-09-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this beautifully written work, one of America's most beloved meditation teachers offers discerning wisdom on understanding faith as a healing quality. Through the teachings of Buddha and insight gained from her lifelong spiritual quest, Salzberg provides us with a road map for cultivating a feeling of peace that can be practiced by anyone of any tradition.
Download or read book Deep Medicine written by William Stewart and published by New Harbinger Publications. This book was released on 2009-07-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every issue is a health issue; everything we think, feel, and do impacts our state of well-being in ways not yet fully understood by science. Without question, our ability to prevent disease, heal illness, overcome mental health issues, and maintain peak performance as we age is affected by our deepest inner beliefs and core values. Deep Medicine, copublished with the Institute of Noetic Sciences (IONS), is a program created by Dr. William Stewart that is designed to help you develop a personal plan for finding and using your own inner power to heal. First, you'll learn how to take your vital signs by asking yourself four key questions of self-assessment: What am I thinking? What am I feeling? What am I doing about it? How is it working for me? Then, you'll discover methods for accessing your intuitive inner wisdom and living purposefully. The practice of deep medicine will reward you with a life of conscious awareness and set you on the path toward greater physical, mental, and spiritual well-being. Deep Medicine offers a free-spirited approach to exploring your innate health-building potential. -Mehmet Oz, MD, heart surgeon and coauthor of YOU: The Owner's Manual When it comes to our health, our choices are often our destiny. In Deep Medicine, Dr. Stewart supports our choices with the skill of a surgeon and the wisdom of a healer. -Rachel Naomi Remen, MD, professor and author of Kitchen Table Wisdom
Book Synopsis Wisdom and Compassion in Psychotherapy by : Christopher K. Germer
Download or read book Wisdom and Compassion in Psychotherapy written by Christopher K. Germer and published by Guilford Press. This book was released on 2012-03-07 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing together leading scholars, scientists, and clinicians, this compelling volume explores how therapists can cultivate wisdom and compassion in themselves and their clients. Chapters describe how combining insights from ancient contemplative practices and modern research can enhance the treatment of anxiety, depression, trauma, substance abuse, suicidal behavior, couple conflict, and parenting stress. Seamlessly edited, the book features numerous practical exercises and rich clinical examples. It examines whether wisdom and compassion can be measured objectively, what they look like in the therapy relationship, their role in therapeutic change, and how to integrate them into treatment planning and goal setting. The book includes a foreword by His Holiness the Dalai Lama.
