Deepening Your Personal Relationships

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Author :
Publisher : Strategic Book Publishing
ISBN 13 : 1618975900
Total Pages : 428 pages
Book Rating : 4.6/5 (189 download)

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Book Synopsis Deepening Your Personal Relationships by : Dr. Max Hammer

Download or read book Deepening Your Personal Relationships written by Dr. Max Hammer and published by Strategic Book Publishing. This book was released on 2013-12 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deepening Your Personal Relationships was written by three experts in the field. Their combined expertise will help you in Developing Emotional Intimacy and Good Communication, which will be beneficial in all types of relationships. The book explains how to achieve healthy and fulfilling interpersonal relationships by using effective communication, empathy, shared transformational development, and constructive conflict resolution. Deepening Your Personal Relationships provides original, meaningful, and transformational insights that are especially helpful in understanding how to overcome our subconscious resistance against emotional intimacy and good communication. Readers wanting to enhance their personal relationships, gain insight into transformational self-help, and achieve social transformation will find this book especially helpful. It will also be of keen interest to professional relationship counselors, such as marriage counselors, family counselors, and conflict mediators. The goal is to understand how good relationships can produce enhanced levels of spiritual development, psychological healing, self-understanding, creative functioning, inner peace and happiness, and ultimately, fulfillment in life.

More Than Words

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Publisher : Simon and Schuster
ISBN 13 : 1982182334
Total Pages : 272 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis More Than Words by : John Howard

Download or read book More Than Words written by John Howard and published by Simon and Schuster. This book was released on 2022-02-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increase intimacy, connection, and love with this illuminating, science-based guide to creating meaningful and lasting relationships. When it comes to building a better relationship with your partner, touch and connection matter so much more than the words that you say. And author and therapist John Howard is here to tell us why. More Than Words shows you how to deepen love and connection in any relationship based on the latest cutting-edge research in interpersonal neurobiology, trauma-informed healing, attachment theory, and many more scientific fields. This book explains why verbal communication may not elicit the connection you seek and offers ways to practice and form new habits that can nurture love, care, safety, comfort, and passion in relationships. Science shows that these techniques work, but most people don’t know them yet. You can start using these techniques today to increase intimacy and emotional connection in your closest relationships. Mindful of all the needs of the modern individual, More Than Words is inclusive of LGBTQ+, polyamorous, and other nontraditional committed relationships and ultimately looks to elevate the way we strengthen the most important bonds in our lives.

Relational Mindfulness

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1614294216
Total Pages : 342 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Relational Mindfulness by : Deborah Eden Tull

Download or read book Relational Mindfulness written by Deborah Eden Tull and published by Simon and Schuster. This book was released on 2018-05-22 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guidebook on how to embody compassionate awareness in all of our relationships —with self, one another, our planet, in an age of global uncertainty. We all struggle at times with how to bring meditation off the cushion and into the beautiful, dynamic, and messy realm of relationship. At a time when humanity seems to have forgotten our inherent interrelatedness, this book offers an inspiring set of principles and practices for deepening intimacy and remembering the interconnection that is our birthright. Eden Tull interweaves heartfelt personal stories, sharing her journey from seven years as a monastic in a silent Zen Monastery to living and teaching in the megatropolis of Los Angeles and beyond, with teachings and mindful inquiry to help the reader connect personally with the principles of Relational Mindfulness. In a voice that is transparent, vulnerable, and brave, Tull shares possibilities for integrating mindfulness In gentle yet powerful tone, she covers topics ranging from balance and personal sustainability to sexuality to conscious consumerism. Relational Mindfulness is based on the simple understanding that the most subtle form of love is attention. While a revolution usually means to evolve and change, this shift is actually a return to a simple and sacred understanding we seem to have forgotten—one we can only remember when we are present.

Make Love Better

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Publisher :
ISBN 13 : 9781733901109
Total Pages : 0 pages
Book Rating : 4.9/5 (11 download)

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Book Synopsis Make Love Better by : Jan Dworkin

Download or read book Make Love Better written by Jan Dworkin and published by . This book was released on 2019-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Make Love Better" is part self-help, part memoir, part instruction manual--a psychologically savvy self-improvement guide, to help couples understand themselves and navigate complex and intersectional relationship issues. Using stories from her own checkered and colorful relationship life and over 25 years of international, cross-cultural experience as a couples therapist and relationship coach, Jan Dworkin, PhD, lays bare her missteps, cringes, and triumphs both in and out of the bedroom with honesty, humor and depth. Loaded with examples, exercises, practical tools, and hard-earned wisdom, she guides readers to develop expertise and build their very own "relationship practice."--Publisher

Loving Bravely

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Publisher : New Harbinger Publications
ISBN 13 : 1626255830
Total Pages : 204 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Loving Bravely by : Alexandra H. Solomon

Download or read book Loving Bravely written by Alexandra H. Solomon and published by New Harbinger Publications. This book was released on 2017-02-02 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on The TODAY Show! “A godsend to anyone searching for, but struggling to find, true love in their lives.” —Kristin Neff, PhD, author of Self-Compassion "Empowering and compassionate, and its lessons are universal." —Publishers Weekly Real love starts with you. In order to attract a life partner and build a healthy intimate relationship, you must first become a good partner to yourself. This book offers twenty invaluable lessons that will help you explore and commit to your own emotional and psychological well-being so you can be ready, resilient, and confident in love. Many of us enter into romantic relationships full of expectation and hope, only to be sorely disappointed by the realization that the partner we’ve selected is a flawed human being with their own neuroses, history, and desires. Most relationships end because one or both people haven’t done the internal work necessary to develop self-awareness and take responsibility for their own experiences. We’ve all heard “You can’t love anyone unless you love yourself,” but amid life’s distractions and the myth of perfect, romantic love, how exactly do you do that? In Loving Bravely, psychologist, professor and relationship expert Alexandra H. Solomon introduces the idea of relational self-awareness, encouraging you to explore your personal history to gain an understanding of your own relational patterns, as well as your strengths and weaknesses in relationships. By doing so, you’ll learn what relationships actually require, beyond the fairytale notions of romance. And by maintaining a steady but gentle focus on yourself, you’ll build the best possible foundation for making a loving connection. By understanding your past relationship experiences, cultivating a strong sense of self-awareness, and determining what it is you really want in a romantic partner—you’ll be ready to find the healthy, lasting love your heart desires.

Deeper Dating

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Author :
Publisher : Shambhala Publications
ISBN 13 : 0834829924
Total Pages : 265 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Deeper Dating by : Ken Page

Download or read book Deeper Dating written by Ken Page and published by Shambhala Publications. This book was released on 2014-12-30 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: With exercises, practical tools, and inspiring stories, Deeper Dating will guide you on a journey to find the love—and personal fulfillment—you long for Lose weight. Be confident. Keep your partner guessing. At the end of the day, this soulless approach to dating doesn't lead to love but to insecurity and desperation. In Deeper Dating, Ken Page presents a new path to love. Out of his decades of work as a psychotherapist and his own personal struggle to find love, Page teaches that the greatest magnet for real love lies in our "Core Gifts"—the places of our deepest sensitivity, longing, and passion. Deeper Dating guides us to discover our own Core Gifts and empowers us to express them with courage, generosity, and discrimination in our dating life. When we do this, something miraculous happens: we begin to attract people who love us for who we are, we become more self-assured and emotionally available, and we lose our taste for relationships that chip away at our self-esteem. Without losing a pound, changing our hairstyle, or buying a single new accessory, we find healthy love moving closer . . . Deeper Dating integrates the best of human intimacy theory with timeless spiritual truths and translates them into a practical, step-by-step process.

Straight from the Heart

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Publisher :
ISBN 13 : 9780965137102
Total Pages : 0 pages
Book Rating : 4.1/5 (371 download)

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Book Synopsis Straight from the Heart by : Layne Cutright

Download or read book Straight from the Heart written by Layne Cutright and published by . This book was released on 1996-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Knowing the Face of God

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Author :
Publisher : NavPress Publishing Group
ISBN 13 : 9780891099345
Total Pages : 262 pages
Book Rating : 4.0/5 (993 download)

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Book Synopsis Knowing the Face of God by : Tim Stafford

Download or read book Knowing the Face of God written by Tim Stafford and published by NavPress Publishing Group. This book was released on 1996 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the individual who wants to know God, there is good news: God wants to be known.This book takes a look at what it takes to draw near to God and to recognize his face.

Speaking Relationally

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Publisher : Potomac Books, Inc.
ISBN 13 : 9781572303058
Total Pages : 260 pages
Book Rating : 4.3/5 (3 download)

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Book Synopsis Speaking Relationally by : Kristine L. Fitch

Download or read book Speaking Relationally written by Kristine L. Fitch and published by Potomac Books, Inc.. This book was released on 1998-01-30 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compelling epilogue offers a more personal glimpse of Colombian culture and probes both the rewards and the limitations of the ethnographic approach.

Psychological Healing Through Creative Self-Understanding and Self-Transformation

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Author :
Publisher : Strategic Book Publishing
ISBN 13 : 162857075X
Total Pages : 556 pages
Book Rating : 4.6/5 (285 download)

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Book Synopsis Psychological Healing Through Creative Self-Understanding and Self-Transformation by : Dr. Max Hammer

Download or read book Psychological Healing Through Creative Self-Understanding and Self-Transformation written by Dr. Max Hammer and published by Strategic Book Publishing. This book was released on 2013-12 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book focuses on the development of psychological self-understanding, healing psychologically painful inner conflicts, and the basis of psychological and spiritual fulfillment.Readers will discover a new understanding of effective psychotherapy, groundbreaking diagnostic psychological testing research, and the distinction between the ego self-concept, the experiential self, and the transpersonal self (the real self, the relational self, or the holistic self). It also clarifies aspects of optimal psychological health, such as authenticity, sincerity, integrity, creativity, intuition, empathy, courage, strength of character, inspiration, unselfish love (or warmhearted caring), emotional security, inner wholeness, vitality, and fulfillment Principles of psychological healing and self-transformation can enhance the development of interpersonal relationships, as well as facilitate effective and fulfilling ways of living in society. The authors deeply explored their own psychological pain and experiential truth to write this book, so readers can achieve greater self-understanding, fulfillment, and liberation from psychological pain.

Togetherness

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Publisher : Brio Press
ISBN 13 : 9781937061852
Total Pages : 0 pages
Book Rating : 4.0/5 (618 download)

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Book Synopsis Togetherness by : Cyndi Dale

Download or read book Togetherness written by Cyndi Dale and published by Brio Press. This book was released on 2012-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Am I worthy of love? How do I truly commit to another without losing myself? Is there someone out there for me? Questions such as these are revealed within this book to be some of the most profound invitations of a lifetime.

Understanding Research in Personal Relationships

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Author :
Publisher : SAGE
ISBN 13 : 9780761942221
Total Pages : 356 pages
Book Rating : 4.9/5 (422 download)

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Book Synopsis Understanding Research in Personal Relationships by : William Dragon

Download or read book Understanding Research in Personal Relationships written by William Dragon and published by SAGE. This book was released on 2005-05-01 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding Research in Personal Relationships is a comprehensive introduction to the key readings on human and close relationships. Organized into twelve thematic chapters with editorial commentary throughout, the editors offer a critical reading of the major research articles in the field of relationship studies published in the last few years. Scholarly papers, two per chapter, are presented in an abridged form and critiqued in a carefully structured way that instructs students on the way to read research, and to critically evaluate research in this field. The book, therefore, has a thoroughly didactic focus as the student is given historical, theoretical and methodological contexts to each article as well as an explanation of key terms and ideas.

Soul Friends

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Publisher : Hay House, Inc
ISBN 13 : 1401946526
Total Pages : 377 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Soul Friends by : Stephen Cope

Download or read book Soul Friends written by Stephen Cope and published by Hay House, Inc. This book was released on 2017-04-04 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Most of us will have many friends throughout our lifetimes—friends of all shapes, sizes, and callings. Many of these are wonderful, meaningful friendships. Some are difficult. But some magic few of these are connections that have gone right to our soul. These five or seven or ten friendships have been powerful keys to determining who we have become and who we will become. . . . These are the people I call Soul Friends." As the Senior Scholar-in-Residence for over 25 years at the renowned Kripalu Center, Stephen Cope has spent decades investigating—and writing about—the integration of body, mind, and spirit and the rich complexity of our relationships with others, and with ourselves. Perhaps the central truth that arises from his work is this: human beings are universally wired for one thing—vital connection with one another.Soul Friends invites us on a compelling journey into the connectivity of the human psyche, the study of which has fascinated scholars, philosophers, and thinkers for centuries. Cope seamlessly blends science, scholarship, and storytelling, drawing on his own life as well as the histories of famous figures—from Eleanor Roosevelt to Charles Darwin to Queen Victoria—whose formative relationships shed light on the nature of friendship itself. In his exploration, he distills human connection into six distinct yet interconnected mechanisms: containment, twinship, adversity, mirroring, identification, and conscious partnership. Then he invites us to reflect on how these forms of connection appear in our own lives, helping us work toward a fuller understanding of "who we have become and who we will become."Without a doubt, the journey to our most fulfilled selves requires us to look within. But in order to truly thrive, we must make the most of who we are in relation to one another as well. Unsparingly honest, deeply wise, and irresistibly readable, Soul Friends gives us a map to find our way.

Grow

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Publisher : CCS Publishing
ISBN 13 : 1935789090
Total Pages : 88 pages
Book Rating : 4.9/5 (357 download)

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Book Synopsis Grow by : Joel Comiskey

Download or read book Grow written by Joel Comiskey and published by CCS Publishing. This book was released on 2009-12 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will show you how to make your quiet time with God the most exciting and rewarding part of your day! Jesus Christ wants every Christian to grow in a deeper relationship with Himself. Yet so many people stagnate in the Christian life. Grow! Deepen Your Relationship with Christ explains how to have a daily quiet time in order to know Christ intimately and grow to maturity. This book offers plenty of practical help for turning the "chore" of devotions into a life-changing, joy-producing habit. It outlines clearly how to seek God in the quiet time and explains the amazing benefits of experiencing God on a daily basis. This book can be used individually, in a small group, or a classroom teaching setting. In the back of this book, there's a coach's section to help guide someone else through the contents of this book. Topics include: Benefits of spending daily time with God, Practical tips for starting and maintaining a quiet time, Discovering God's joy through seeking Him, Meditating on God's Word, Entering God's presence, Listening to God's voice, Interceding on behalf of others, Fasting, and Taking a 24-hour Sabbath rest.

The Art of Connection

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Author :
Publisher : New World Library
ISBN 13 : 1608684490
Total Pages : 284 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis The Art of Connection by : Michael J. Gelb

Download or read book The Art of Connection written by Michael J. Gelb and published by New World Library. This book was released on 2017-08-15 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: These days, it's often easier to avoid face-to-face contact in favor of technological shortcuts. But as Michael Gelb argues in this compelling, entertaining book, the meaningful relationships that come from real interaction are the key to creating innovative ideas and solving our most intractable problems. In The Art of Connection, Gelb offers readers seven methods of developing this essential rapport in their professional and personal lives. Each chapter covers specific techniques and illustrates them with memorable stories, relevant scientific research, and hands-on exercises that allow readers to apply their new skills. Most important, Gelb reminds us that developing rapport with others is not just a business tool to enhance productivity but a valuable end in itself. He guides us to cultivate the skills we all need to deepen our relationships, broaden our humanity, and transform our lives.

Stepping Off the Relationship Escalator

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Publisher :
ISBN 13 : 9780998647012
Total Pages : pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis Stepping Off the Relationship Escalator by : Amy Gahran

Download or read book Stepping Off the Relationship Escalator written by Amy Gahran and published by . This book was released on 2017-02-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Love is not one-size-fits-all, yet often people assume that healthy, serious relationships all must follow the same basic path. The -Relationship Escalator- is society's bundle of customs for intimate relationships: monogamy, living together, marriage and more, ideally until death do you part. Beyond this, it might not be obvious what your options are. This book will help you: - Discover less common relationship options that might suit you. - Understand why and how people have unconventional relationships. - Empower you to negotiate about how your relationships work. - Overcome the fear that loving differently means you're doing it wrong. - Make the world a friendlier, safer place for more paths to love. Featuring real stories and insights from hundreds of people, -Stepping Off the Relationship Escalator- explores consensual nonmonogamy, love without living together, deep connections that pause and resume, and much more. The first in a series of research-based books, this introduction to relationship diversity is both accessible and surprising. LEARN MORE OR ORDER SIGNED COPIES: OffEscalator.com

Radical Intimacy

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Author :
Publisher : Hachette GO
ISBN 13 : 9780306826603
Total Pages : 272 pages
Book Rating : 4.8/5 (266 download)

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Book Synopsis Radical Intimacy by : Zoë Kors

Download or read book Radical Intimacy written by Zoë Kors and published by Hachette GO. This book was released on 2022-04-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical step‑by‑step methodology for nurturing and sustaining our intimate relationships through first focusing on self, extending to partners, and the world We can apply the law of attraction, love languages, and every hack in the world. We can do all the yoga, spa days, workshops, and retreats we can make time for. But without an underpinning of intimacy, our experience of ourselves is soft and dreamy and lacks the kind of specificity necessary to truly know ourselves through and through. With intimacy as the foundational principle of our existence, we can build a life based on what we truly need, not what have been told we need, think we need, or what we think we should need. No matter who you are and who you like to have sex with, my intention is to arm you with a new toolkit and consciousness for cultivating the deeply connected relationships you desire and the life you deserve. Zoe Kors draws on her experience as an intimacy coach, workshop leader and sex and relationships writer, sharing her powerful--and practical--step‑by‑step methodology for nurturing and sustaining our intimate relationships over time. It addresses the essential truth that is almost universally missed in discussions of sex and intimacy: We can meet each other only to the extent that we can meet ourselves. Kors guides the reader on a five‑part journey through nine areas of opportunity for deepening intimacy with themselves, their partner, and their world, inviting them to embrace emotional, physical, and energetic self‑mastery, which is required to skillfully relate with others. Voice-driven, accessible--with the right amount of tough love--Radical Intimacy rewrites the rules (and The Rules) by: Introducing the concept of "Energetic Intimacy" as a real thing. I talk about concepts like presence and energy, in a way that is accessible and makes sense to the mainstream market (not woo-woo!) Defining and busting "The Attachment Myth"--my term for the rampant and erroneous belief that women emotionally attach to their sexual partners--rewriting the common narrative, giving women freedom and agency to own their embodied sexuality without guilt or shame. Shifting the vocabulary around sex and intimacy to feel real, organic, and unapologetic by speaking with ease and confidence about sex and sexuality--no euphemisms, no air quotes, no beating around the bush (so to speak). Telling the truth that sex is not effortless. Great sex is cultivated over time through practice. Evangelizing intimacy as an ongoing and life-altering practice that happens not just between two people, but on an individual level first. Dismantling porn-culture's stronghold on the misperception of women's bodies and sexuality so that we may respect, revere, and fall love with women (and ourselves) for the magical and varied creatures we are.