Decolonize Self Care

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Decolonize Self-Care

Author : Alyson Spurgas
Publisher :
ISBN 13 : 9781771136310
Total Pages : 0 pages
Book Rating : 4.1/5 (363 download)

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Book Synopsis Decolonize Self-Care by : Alyson Spurgas

Download or read book Decolonize Self-Care written by Alyson Spurgas and published by . This book was released on 2023-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decolonize Self-Care mounts a sharply critical investigation into contemporary "self-care" practices--particularly those that embrace using mindfulness and other techniques such as tantra and yoga, as well as gluten-free and low-carbohydrate diets. The authors argue that "self-care" has become an industry, and one that is often marketed to and by wealthy, cisgender, white women in the global north. Spurgas and Meleo-Erwin contend that the rhetoric of "feminism" is regularly co-opted in selling self-care, with wealthy white women being the primary consumer target and also those who profit from self-care entrepreneurship. Through careful research and sharp analysis, the authors offer a vision of more radical, communal, collective, anti-racist, and anti-capitalist forms of care for chronic pain, burnout, depression, anxiety, and other conditions which are often the result of gendered, sexualized, racialized, ableist, and colonialist traumas under late capitalism. Utilizing critical feminist disability studies, madness studies, Black feminist scholarship, decolonial theory, and other intersectional and Marxist feminist critique, the authors re-theorize care outside of and beyond what current self-care rhetorics generally allow. A smart and often laugh-out-loud read, Decolonize Self-Care speaks to academic and lay audiences alike.

Decolonizing Wellness

Author : Dalia Kinsey
Publisher : BenBella Books
ISBN 13 : 1637740301
Total Pages : 177 pages
Book Rating : 4.6/5 (377 download)

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Book Synopsis Decolonizing Wellness by : Dalia Kinsey

Download or read book Decolonizing Wellness written by Dalia Kinsey and published by BenBella Books. This book was released on 2022-02-08 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2022 NATIONAL INDIE EXCELLENCE AWARDS WINNER — LGBTQIA NONFICTION "The author offers an empowering perspective for people whose identities are often marginalized in the health and wellness industry." —Manhattan Book Review Become the healthiest and happiest version of yourself using wellness tools designed specifically for BIPOC and LGBTQ folks. The lack of BIPOC and LGBTQ representation in the fields of health and nutrition has led to repeated racist and unscientific biases that negatively impact the very people they purport to help. Many representatives of the increasingly popular body positivity movement actually add to the body image concerns of queer people of color by emphasizing cisgender, heteronormative, and Eurocentric standards of beauty. Few mainstream body positivity resources address the intersectional challenges of anti-Blackness, colorism, homophobia, transphobia, and generational trauma that are at the root of our struggles with wellness and self-care. In Decolonizing Wellness: A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation, registered dietitian and nutritionist Dalia Kinsey will help readers to improve their health without restriction, eliminate stress around food and eating, and turn food into a source of pleasure instead of shame. A road map to body acceptance and self-care for queer people of color, Decolonizing Wellness is filled with practical eating practices, journal prompts, affirmations, and mindfulness tools. Ultimately, decolonizing nutrition is essential not only to our personal well-being but to our community’s well-being and to the possibility of greater social transformation. This is a body positivity and food freedom book for marginalized folks. It’s a guide to throwing out food rules in exchange for internal cues and adopting a self-love-based approach to eating. It’s about learning to trust our bodies and turning mealtime into a time for celebration and healing. It’s also a love letter to those of us who struggle with our bodies and a gentle plea for us to do the work it takes to accept, trust, and love ourselves.

Culturally Responsive Self-Care Practices for Early Childhood Educators

Author : Julie Nicholson
Publisher : Routledge
ISBN 13 : 0429620179
Total Pages : 186 pages
Book Rating : 4.4/5 (296 download)

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Book Synopsis Culturally Responsive Self-Care Practices for Early Childhood Educators by : Julie Nicholson

Download or read book Culturally Responsive Self-Care Practices for Early Childhood Educators written by Julie Nicholson and published by Routledge. This book was released on 2019-12-23 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first self-care book designed specifically for the early childhood field, Culturally Responsive Self-Care Practices for Early Childhood Educators is filled with helpful strategies and tools that you can implement immediately. Recognizing that self-care is not one size fits all, the authors present culturally responsive strategies drawn from diverse early childhood staff working in a range of roles across communities and contexts. By tying the importance of educator self-care to goals of social justice and equity, this book advocates for increased awareness of the importance of self-care on both an individual and institutional level. Through key research findings, effective strategies and personal anecdotes, this accessible guide helps readers understand and engage with the critical role self-care and wellness-oriented practices play in creating strong foundations for high quality early learning programs.

Decolonize Museums

Author : Shimrit Lee
Publisher :
ISBN 13 : 9781771136327
Total Pages : 0 pages
Book Rating : 4.1/5 (363 download)

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Book Synopsis Decolonize Museums by : Shimrit Lee

Download or read book Decolonize Museums written by Shimrit Lee and published by . This book was released on 2023-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Behold the sleazy logic of museums: plunder dressed up as charity, conservation, and care.

Take Care of Your Self

Author : Sundus Abdul Hadi
Publisher :
ISBN 13 : 9781942173403
Total Pages : 0 pages
Book Rating : 4.1/5 (734 download)

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Book Synopsis Take Care of Your Self by : Sundus Abdul Hadi

Download or read book Take Care of Your Self written by Sundus Abdul Hadi and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take care of yourself. How many times a week do we hear or say these words' If we all took the time to care for ourselves, how much stronger will we be' More importantly how much stronger will our communities be' In Take Care of Your Self, Iraqi artist and curator Sundus Abdul Hadi turns a critical and inventive eye on the notion of self-care, rejecting the idea that self-care means buying stuff and recasting it as a collective practice rooted in the liberation struggles of the oppressed. Throughout, Abdul Hadi explores the role of art in fostering healing for those affected by racism, war, and displacement, weaving in the artwork of twenty-seven artists of color from diverse backgrounds to identify the points where these struggles intersect. In centering the voices of those often relegated to the margins of the art world and emphasizing the imperative to create safe spaces for artists of color to explore their complicated reactions to oppression, Abdul Hadi casts self-care as a political act rooted in the impulse toward self-determination, empowerment, and healing that animates the work of artists of color across the world.

Decolonizing Data

Author : Jacqueline M. Quinless
Publisher : University of Toronto Press
ISBN 13 : 1487523335
Total Pages : 172 pages
Book Rating : 4.4/5 (875 download)

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Book Synopsis Decolonizing Data by : Jacqueline M. Quinless

Download or read book Decolonizing Data written by Jacqueline M. Quinless and published by University of Toronto Press. This book was released on 2022-02-15 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decolonizing Data yields valuable insights into the decolonization of research methods by addressing and examining health inequalities from an anti-racist and anti-oppressive standpoint.

Decolonizing Wealth

Author : Edgar Villanueva
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1523097914
Total Pages : 227 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis Decolonizing Wealth by : Edgar Villanueva

Download or read book Decolonizing Wealth written by Edgar Villanueva and published by Berrett-Koehler Publishers. This book was released on 2018-10-16 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decolonizing Wealth is a provocative analysis of the dysfunctional colonial dynamics at play in philanthropy and finance. Award-winning philanthropy executive Edgar Villanueva draws from the traditions from the Native way to prescribe the medicine for restoring balance and healing our divides. Though it seems counterintuitive, the philanthropic industry has evolved to mirror colonial structures and reproduces hierarchy, ultimately doing more harm than good. After 14 years in philanthropy, Edgar Villanueva has seen past the field's glamorous, altruistic façade, and into its shadows: the old boy networks, the savior complexes, and the internalized oppression among the “house slaves,” and those select few people of color who gain access. All these funders reflect and perpetuate the same underlying dynamics that divide Us from Them and the haves from have-nots. In equal measure, he denounces the reproduction of systems of oppression while also advocating for an orientation towards justice to open the floodgates for a rising tide that lifts all boats. In the third and final section, Villanueva offers radical provocations to funders and outlines his Seven Steps for Healing. With great compassion—because the Native way is to bring the oppressor into the circle of healing—Villanueva is able to both diagnose the fatal flaws in philanthropy and provide thoughtful solutions to these systemic imbalances. Decolonizing Wealth is a timely and critical book that preaches for mutually assured liberation in which we are all inter-connected.

This is the Canon

Author : Joan Anim-Addo
Publisher : Greenfinch
ISBN 13 : 1529414601
Total Pages : 295 pages
Book Rating : 4.5/5 (294 download)

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Book Synopsis This is the Canon by : Joan Anim-Addo

Download or read book This is the Canon written by Joan Anim-Addo and published by Greenfinch. This book was released on 2021-10-28 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A vital and timely introduction to some of the best books I've ever read. Perfectly curated and filled with brilliant literature' Nikesh Shukla 'The ultimate introduction to post-colonial literature for those who want to understand the classics and the pioneers in this exciting area of books' Symeon Brown These are the books you should read. This is the canon. Joan Anim-Addo, Deirdre Osborne and Kadija Sesay have curated a decolonized reading list that celebrates the wide and diverse experiences of people from around the world, of all backgrounds and all races. It disrupts the all-too-often white-dominated 'required reading' collections that have become the accepted norm and highlights powerful voices and cultural perspectives that demand a place on our shelves. From literary giants such as Toni Morrison and Chinua Achebe to less well known (but equally vital) writers such as Caribbean novelist Earl Lovelace or Indigenous Australian author Tony Birch, the novels recommended here are in turn haunting and lyrical; innovative and inspiring; edgy and poignant. The power of great fiction is that readers have the opportunity to discover new worlds and encounter other beliefs and opinions. This is the Canon offers a rich and multifaceted perspective on our past, present and future which deserves to be read by all bibliophiles - whether they are book club members or solitary readers, self-educators or teachers.

Decolonizing Methodologies

Author : Linda Tuhiwai Smith
Publisher : Bloomsbury Publishing
ISBN 13 : 1848139527
Total Pages : 256 pages
Book Rating : 4.8/5 (481 download)

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Book Synopsis Decolonizing Methodologies by : Linda Tuhiwai Smith

Download or read book Decolonizing Methodologies written by Linda Tuhiwai Smith and published by Bloomsbury Publishing. This book was released on 2016-03-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A landmark in the process of decolonizing imperial Western knowledge.' Walter Mignolo, Duke University To the colonized, the term 'research' is conflated with European colonialism; the ways in which academic research has been implicated in the throes of imperialism remains a painful memory. This essential volume explores intersections of imperialism and research - specifically, the ways in which imperialism is embedded in disciplines of knowledge and tradition as 'regimes of truth.' Concepts such as 'discovery' and 'claiming' are discussed and an argument presented that the decolonization of research methods will help to reclaim control over indigenous ways of knowing and being. Now in its eagerly awaited second edition, this bestselling book has been substantially revised, with new case-studies and examples and important additions on new indigenous literature, the role of research in indigenous struggles for social justice, which brings this essential volume urgently up-to-date.

Teaching Toward a Decolonizing Pedagogy

Author : Victoria F. Trinder
Publisher : Routledge
ISBN 13 : 1000038149
Total Pages : 244 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Teaching Toward a Decolonizing Pedagogy by : Victoria F. Trinder

Download or read book Teaching Toward a Decolonizing Pedagogy written by Victoria F. Trinder and published by Routledge. This book was released on 2020-02-13 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Honorable Mention-2021 Society of Professors of Education Outstanding Book Award Teaching Toward a Decolonizing Pedagogy outlines educational practitioner development toward decolonizing practices and pedagogies for anti-racist, justice-based urban classrooms. Through rich personal narratives of one teacher’s critical reflections on her teaching, urban education scholarship and critical praxis are merged to provide an example of anti-racist urban schooling. Steeped in theoretical practice, this book offers a narrative of one teacher’s efforts to decolonize her urban classroom, and to position it as a vehicle for racial and economic justice for marginalized and minoritized students. At once a model for deconstructing the white institutional space of US schooling and a personal account of obstacles to these efforts, Teaching Toward a Decolonizing Pedagogy presents a research-based ‘pueblo pedagogy’ that reconsiders teacher identity and teachers’ capacities for resilience, resistance, and community-based instruction. From this personal exploration, emergent and practicing teachers can extract curricula, practices, and dispositions toward advocacy for students most underserved and marginalized by public education. As an exemplar of decolonizing work both in classroom practices and in methodologies for educational research, this book presents tensions and complexities in school-based theorizing and praxis, and in teacher implementations of anti-racist pedagogies in and against the current US model of colonial schooling.

Decolonizing Equity

Author : Billie Allan
Publisher : Fernwood Publishing
ISBN 13 : 1773635301
Total Pages : 214 pages
Book Rating : 4.7/5 (736 download)

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Book Synopsis Decolonizing Equity by : Billie Allan

Download or read book Decolonizing Equity written by Billie Allan and published by Fernwood Publishing. This book was released on 2022-05-15T00:00:00Z with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Institutions everywhere seem to be increasingly aware of their roles in settler colonialism and anti-Black racism. As such, many racialized workers find themselves tasked with developing equity plans for their departments, associations or faculties. This collection acknowledges this work as both survival and burden for Black, Indigenous and racialized peoples. It highlights what we already know and are already doing in our respective areas and offers a vision of what equity can look like through a decolonial lens. What helps us to make this work possible? How do we take care with ourselves and each other in this work? What does solidarity, collaboration or “allyship” look like in decolonial equity work? What are the implicit and explicit barriers we face in shifting equity discourse, policy and practice, and what strategies, skills and practices can help us in creating environments and lived realities of decolonial equity? This edited collection centres the voices of Indigenous, Black and other racialized peoples in articulating a vision for decolonial equity work. Specifically, the focus on decolonizing equity is an invitation to re-articulate what equity work can look like when we refuse to separate ideas of equity from the historical and contemporary realities of colonialism in the settler colonial nation states known as Canada and the United States and when we insist on linking an equity agenda to the work of decolonizing our shared realities.

Decolonizing Social Work

Author : Mel Gray
Publisher : Routledge
ISBN 13 : 1317153731
Total Pages : 381 pages
Book Rating : 4.3/5 (171 download)

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Book Synopsis Decolonizing Social Work by : Mel Gray

Download or read book Decolonizing Social Work written by Mel Gray and published by Routledge. This book was released on 2016-05-13 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Riding on the success of Indigenous Social Work Around the World, this book provides case studies to further scholarship on decolonization, a major analytical and activist paradigm among many of the world’s Indigenous Peoples, including educators, tribal leaders, activists, scholars, politicians, and citizens at the grassroots level. Decolonization seeks to weaken the effects of colonialism and create opportunities to promote traditional practices in contemporary settings. Establishing language and cultural programs; honouring land claims, teaching Indigenous history, science, and ways of knowing; self-esteem programs, celebrating ceremonies, restoring traditional parenting approaches, tribal rites of passage, traditional foods, and helping and healing using tribal approaches are central to decolonization. These insights are brought to the arena of international social work still dominated by western-based approaches. Decolonization draws attention to the effects of globalization and the universalization of education, methods of practice, and international ’development’ that fail to embrace and recognize local knowledges and methods. In this volume, Indigenous and non-Indigenous social work scholars examine local cultures, beliefs, values, and practices as central to decolonization. Supported by a growing interest in spirituality and ecological awareness in international social work, they interrogate trends, issues, and debates in Indigenous social work theory, practice methods, and education models including a section on Indigenous research approaches. The diversity of perspectives, decolonizing methodologies, and the shared struggle to provide effective professional social work interventions is reflected in the international nature of the subject matter and in the mix of contributors who write from their contexts in different countries and cultures, including Australia, Canada, Cuba, Japan, Jordan, Mexico, New Zealand, South Africa, and the USA.

Imagining Decolonisation

Author : Rebecca Kiddle
Publisher : Bridget Williams Books
ISBN 13 : 1988545757
Total Pages : 96 pages
Book Rating : 4.9/5 (885 download)

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Book Synopsis Imagining Decolonisation by : Rebecca Kiddle

Download or read book Imagining Decolonisation written by Rebecca Kiddle and published by Bridget Williams Books. This book was released on 2020-03-09 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decolonisation is a term that alarms some, and gives hope to others. It is an uncomfortable and often bewildering concept for many New Zealanders. This book seeks to demystify decolonisation using illuminating, real-life examples. By exploring the impact of colonisation on Māori and non-Māori alike, Imagining Decolonisation presents a transformative vision of a country that is fairer for all.

The Anti-Racist Writing Workshop

Author : Felicia Rose Chavez
Publisher : Haymarket Books
ISBN 13 : 1642593877
Total Pages : 164 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis The Anti-Racist Writing Workshop by : Felicia Rose Chavez

Download or read book The Anti-Racist Writing Workshop written by Felicia Rose Chavez and published by Haymarket Books. This book was released on 2021-01-05 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Antiracist Writing Workshop is a call to create healthy, sustainable, and empowering artistic communities for a new millennium of writers. Inspired by June Jordan 's 1995 Poetry for the People, here is a blueprint for a 21st-century workshop model that protects and platforms writers of color. Instead of earmarking dusty anthologies, imagine workshop participants Skyping with contemporary writers of difference. Instead of tolerating bigoted criticism, imagine workshop participants moderating their own feedback sessions. Instead of yielding to the red-penned judgement of instructors, imagine workshop participants citing their own text in dialogue. The Antiracist Writing Workshop is essential reading for anyone looking to revolutionize the old workshop model into an enlightened, democratic counterculture.

Therapeutic Nations

Author : Dian Million
Publisher : University of Arizona Press
ISBN 13 : 0816530181
Total Pages : 241 pages
Book Rating : 4.8/5 (165 download)

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Book Synopsis Therapeutic Nations by : Dian Million

Download or read book Therapeutic Nations written by Dian Million and published by University of Arizona Press. This book was released on 2013-09-26 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-determination is on the agenda of Indigenous peoples all over the world. This analysis by an Indigenous feminist scholar challenges the United Nations–based human rights agendas and colonial theory that until now have shaped Indigenous models of self-determination. Gender inequality and gender violence, Dian Million argues, are critically important elements in the process of self-determination. Million contends that nation-state relations are influenced by a theory of trauma ascendant with the rise of neoliberalism. Such use of trauma theory regarding human rights corresponds to a therapeutic narrative by Western governments negotiating with Indigenous nations as they seek self-determination. Focusing on Canada and drawing comparisons with the United States and Australia, Million brings a genealogical understanding of trauma against a historical filter. Illustrating how Indigenous people are positioned differently in Canada, Australia, and the United States in their articulation of trauma, the author particularly addresses the violence against women as a language within a greater politic. The book introduces an Indigenous feminist critique of this violence against the medicalized framework of addressing trauma and looks to the larger goals of decolonization. Noting the influence of humanitarian psychiatry, Million goes on to confront the implications of simply dismissing Indigenous healing and storytelling traditions. Therapeutic Nations is the first book to demonstrate affect and trauma’s wide-ranging historical origins in an Indigenous setting, offering insights into community healing programs. The author’s theoretical sophistication and original research make the book relevant across a range of disciplines as it challenges key concepts of American Indian and Indigenous studies.

Rap Dad

Author : Juan Vidal
Publisher : Atria Books
ISBN 13 : 1501169408
Total Pages : 256 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Rap Dad by : Juan Vidal

Download or read book Rap Dad written by Juan Vidal and published by Atria Books. This book was released on 2020-03-17 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This timely reflection on male identity in America that explores the intersection of fatherhood, race, and hip-hop culture “is a page-turner…drenched in history and encompasses the energy, fire, and passion that is hip-hop” (D. Watkins, New York Times bestselling author). Just as his music career was taking off, Juan Vidal received life-changing news: he’d soon be a father. Throughout his life, neglectful men were the norm—his own dad struggled with drug addiction and infidelity—a cycle that, inevitably, wrought Vidal with insecurity. At age twenty-six, with barely a grip on life, what lessons could he possibly offer a kid? Determined to alter the course for his child, Vidal did what he’d always done when confronted with life’s challenges—he turned to the counterculture. In Rap Dad, the musician-turned-journalist takes a thoughtful and inventive approach to exploring identity and examining how today’s society views fatherhood. To root out the source of his fears around parenting, Vidal revisits the flash points of his juvenescence, a feat that transports him, a first-generation American born to Colombian parents, back to the drug-fueled streets of 1980s–90s Miami. It’s during those pivotal years that he’s drawn to skateboarding, graffiti, and the music of rebellion: hip-hop. As he looks to the past for answers, he infuses his personal story with rap lyrics and interviews with some of pop culture’s most compelling voices—plenty of whom have proven to be some of society’s best, albeit nontraditional, dads. Along the way, Vidal confronts the unfair stereotypes that taint urban men—especially Black and Latino men. “A heartfelt examination of the damage that wayward fathers can leave in their wake” (The Washington Post), Rap Dad is “rich with symbolism…a poetic chronicle of beats, rhymes, and life” (NPR).

Decolonize Hipsters

Author : Grégory Pierrot
Publisher : Decolonize That!
ISBN 13 : 9781682193174
Total Pages : 148 pages
Book Rating : 4.1/5 (931 download)

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Book Synopsis Decolonize Hipsters by : Grégory Pierrot

Download or read book Decolonize Hipsters written by Grégory Pierrot and published by Decolonize That!. This book was released on 2022-04-26 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Few urban critters are more reviled than the hipster. They are notoriously difficult to define, and yet we know one when we see one. No wonder: they were among the global cultural phenomena that ushered in the 21st century. They have become a bulwark of mainstream culture, cultural commodity, status, butt of all jokes and ready-made meme. But frightening as it is to imagine, for more than a century hipsters have been lurking among us. Defined by their appearances and the cloud of meaning attached to them--the cool vanguard of gentrification, the personification of capitalism with a conscience--hipsters are all looks, and these looks are a visual timeline to America's past and present. Underlining this timeline is the pattern of American popular culture's love/hate/theft relationship with Black culture. Yet the pattern of recycling has reached a chilling point: the 21st century hipster made all possible past fads into new trends, including and especially the old uncool. In Decolonize Hipsters, Grégory Pierrot gives us a field guide to the phenomenon, a symptom and vanguard of the wave of aggressive white supremacist sentiment now oozing from around the globe.