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Dealing With A Juggernaut
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Book Synopsis Dealing with a Juggernaut by : Joanna A. Gorska
Download or read book Dealing with a Juggernaut written by Joanna A. Gorska and published by Lexington Books. This book was released on 2012-07-10 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dealing with a Juggernaut: Analyzing Poland's Policy towards Russia, 1989D2009, by Joanna A. Gorska, is the first substantial study of Poland's foreign policy interaction with its more powerful eastern neighbor, Russia. This study is essential to understanding the prospects for order and peace in Central and Eastern Europe towards Russia during the past twenty years. Gorska challenges widely established interpretations of Poland's post-1989 foreign policy by arguing that consecutive Polish governments pursued a largely cooperative policy towards Russia and did so because of material power considerations, namely Poland's strengthened power position after the Cold War and moderate security pressures from Russia. In analyzing Polish foreign policy, Dealing with a Juggernaut draws on leading theories in the field of International Relations and Foreign Policy Analysis and develops a comprehensive theoretical framework to guide empirical research. Representing a cross-section of politically important areas in Poland's most recent Russia policy, the analysis is delineated along four case studies: the Soviet military withdrawal from Poland in the early 1990s, the NATO issue in Polish policy towards Russia, Polish energy policy towards Moscow, and the Katyn question in Polish foreign policy. This book uses previously unpublished archival material, interviews with leading Polish officials, and a wealth of Polish publications to provide an insight into Warsaw's foreign policy behavior. Gorska points to a departure from hostility and imposition_a significant change in Poland's policy towards Russia after 1989. As such, Dealing with a Juggernaut, by Joanna A. Gorska, uncovers important mechanisms of regional cooperation between states with a checkered past.
Book Synopsis Scientific Principles of Hypertrophy Training by : James Hoffmann
Download or read book Scientific Principles of Hypertrophy Training written by James Hoffmann and published by . This book was released on 2021-02-16 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary The Scientific Principles of Hypertrophy Training is a fundamental analysis of what your training should look like if muscle growth is your main goal, or even just one of your goals. The book takes you on a grand tour of all of the main 7 training principles and how to apply them to one's training - no matter your experience level, diet phase, or sport.It features:1)An in-depth 376 page explanation on nearly every important facet of hypertrophy training with summarized "main points" guide at the end of each chapter2)How to apply hypertrophy training to or around other sports and hobbies3)How to work around injuries and still grow muscle4)Thorough advice on how to construct and modify a hypertrophy program for all experience levels and diet phases5)How to design training programs when you're limited on time6)Advice on how to troubleshoot your hypertrophy program for best results.What people are saying about 'Scientific Principles of Hypertrophy Training" "Loaded with great info. A university course on hypertrophy! Loaded with useful information and it does a great job with outlining the approach to hypertrophy. The content of the book is amazing and so thorough." Michael S. "Great deal of gains assured. The book is full of useful information that all lifters can definitely take benefit from even if they don't specialize in hypertrophy or differ at certain topics. In my personal case, whilst I don't share completely my opinion regarding volume manipulation within mesocycles, I couldn't agree more on many other topics discussed in the book (love the SFTR) and I recommend it to anyone looking to go a step further in their knowledge regarding resistance training or just training in general. Also there's amazing content on YT that complement the book perfectly. Really good investment." Javier M" This book has been an incredibly useful tool to help me think about how to set up my training based upon underlying principles. This has made it much easier to adjust my program based upon my needs/desires/progress instead of trying to mimic the appearance of other people's programs." Josh J"This is the new bodybuilding bible. Read it, accept the 9-principles of hypertrophy into your training and let them wash away your past gym mistakes. You will come out the other side a born again hypertrophy principle master." Maria C"Book is excellent. It builds on much of the tremendous free information Dr. Mike puts out on volume landmarks and provides the methodology to build the plan including how to use your workout data to best determine your own individual plan. I would recommend this as an add to the library for everyone serious about adding muscle to your frame. Great work Dr. Mike & Team!" John F
Book Synopsis Slingshot to the Juggernaut by : Sander Hicks
Download or read book Slingshot to the Juggernaut written by Sander Hicks and published by Catapult. This book was released on 2012-04-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the ten years since 9/11, a grassroots truth movement has sprung up that unites the best elements of the right and left. The call to resist the secrecy, imperialism, and the manipulation of the elite has been heard by a wide spectrum of people, across religious and political lines. This is a revolutionary moment that has lacked a clarifying manifesto. Until now. Pulling from his personal confrontations with the FBI, Rudolph Giuliani, Eliot Spitzer, and Dick Cheney, activist, maverick, and investigative reporter Sander Hicks reaches for a broader understanding of who was behind the 9/11 attacks. He reports the mysterious murder of Dr. David M. Graham, a Shreveport dentist who met two of the 9/11 hijackers but was then harassed by the FBI and poisoned. Scientific evidence leads him to take a hard, critical stance against Bush, Cheney, and the 9/11 “Official Story.” Weaving evidence with anecdote, Slingshot to the Juggernaut is an inspiring ride into the 9/11 cover-up and the revolutionary possibilities it inadvertently created. Provocative and unyielding, Hicks examines the evidence, draws conclusions, and offers a vision for the future of the United States.
Download or read book Human Geopolitics written by Alan Gamlen and published by Oxford University Press, USA. This book was released on 2019-04-25 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Migration has become a top priority for politicians and policy makers around the world, but most writing on the topic covers only half the issue, wrongly assuming that migration policy equals immigration policy where, in reality, the majority of states care more deeply about emigration and the transnational involvements of emigrants and their descendants in the diaspora. Liberal democratic states have long considered emigration controls off-limits, for fear that they violate individual freedom of exit at the same time as interfering in the domestic affairs of other states. But these norms are changing fast: in the past 25 years, more than half of all United Nations member states have established some form of government department devoted to their people living0in other countries. What explains the rise of these 'diaspora institutions', and how does it relate to the political geographies of decolonisation, regional integration, and global governance since World War II? 0This book addresses these questions, based on quantitative data covering all UN members from 1936-2015, and fieldwork with high-level policy makers across 60 states. The book shows how, in many world regions, the unregulated spread of diaspora institutions is unleashing a wave of 'human geopolitics': a kind of geopolitics involving claims over people rather than territory. It argues for the development of principles to guide the future development of state-diaspora relations in an era of unprecedented global interdependence.
Download or read book Amazonia written by James Marcus and published by The New Press. This book was released on 2010-08-10 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “funny, contemplative” memoir of working at Amazon in the early years, when it was a struggling online bookstore (San Francisco Chronicle). In a book that Ian Frazier has called “a fascinating and sometimes hair-raising morality tale from deep inside the Internet boom,” James Marcus, hired by Amazon.com in 1996—when the company was so small his e-mail address could be [email protected]—looks back at the ecstatic rise, dramatic fall, and remarkable comeback of the consummate symbol of late 1990s America. Observing “how it was to be in the right place (Seattle) at the right time (the ’90s)” (Chicago Reader), Marcus offers a ringside seat on everything from his first interview with Jeff Bezos to the company’s bizarre Nordic-style retreats, in “a clear-eyed, first-person account, rife with digressions on the larger cultural meaning throughout” (Henry Alford, Newsday). “Marcus tells his story with wit and candor.” —Booklist, starred review
Book Synopsis Held Captive by Gas by : Joshua Posaner
Download or read book Held Captive by Gas written by Joshua Posaner and published by Springer Nature. This book was released on 2019-08-22 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gas makes or breaks economies, as shown by the effects of the 2009 Ukraine/Russia gas supply crisis. Joshua Posaner looks at four case study countries in Central and Eastern Europe. He examines the interdependence between the domestic political structure of a gas import-dependent country and the price it paid for imports up to 2014, using the level of reliance on the dominant supplier as an indicator. The more dependent a country is on a single supplier, the more it pays for its supplies. The author aims to explain why capitals prioritize energy security and balance their import portfolios differently, while taking a new angle on the European gas system. He offers a timely investigation into an oft-reported subject, with Russia’s perceived “energy weapon” and themes of “energy dependence” weighing heavily on European political discourse.
Download or read book 5/3/1 written by Jim Wendler and published by . This book was released on 2011-08-01 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: The success of the 5/3/1 Method has been nothing short of extraordinary. For the past year, the response towards this simple but brutally effective training system has been overwhelming. This is because it works. And works for just about anyone willing to put in the discipline and work that getting stronger requiresElite level lifters to absolute beginners have all used the 5/3/1 Method; the basic tenets of strength training have and will never change. Big exercises, constant progress, and personal records will never go out of style.High school and college coaches are now using the 5/3/1 with their athletes with amazing success; it is easy to track, implement and will inspire any team to push for themselves to the limit.Powerlifters use this program, for both raw meets and geared meets.
Book Synopsis Mechanized Juggernaut or Military Anachronism? by : R. L. DiNardo
Download or read book Mechanized Juggernaut or Military Anachronism? written by R. L. DiNardo and published by Stackpole Books. This book was released on 2008-08-04 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the great misconceptions about World War II is the notion that the German Army was a marvel of mechanical efficiency, combining lightning speed with awesome military power. However, despite the frightening strength of the panzer forces, about 75 percent of the German Army relied on horses for transport. Horses played a role in every German campaign, from the blitzkrieg in Poland in 1939 and the invasion of Russia to France in 1944. Even the epic tank battle at Kursk witnessed the use of these animals. DiNardo offers a compelling reconsideration of the German war machine. An unusual, myth-busting approach to the German Army in World War II Shows how horses were employed and how Germany acquired many of its horses from conquered countries
Book Synopsis NATO in the Cold War and After by : Sergey Radchenko
Download or read book NATO in the Cold War and After written by Sergey Radchenko and published by Routledge. This book was released on 2021-12-19 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines episodes in NATO’s history from the founding of the North Atlantic Alliance in 1949 to its transition to the post-Cold War order in the 1990s, with an eye to better understanding its present and its future. NATO’s history, now running over seventy years, can no longer be framed in Cold War terms alone. Nor can the organization be understood fully as a post-Cold War institution. Today’s NATO is a product of both these eras. This edited volume offers a reconsideration of NATO’s place in history, looking both at how the alliance coped with the Cold War and how it managed its difficult transition to the post-Cold War international order. Contributors recount how NATO coped with its many political and operational challenges, which on occasion threatened – but never managed to – derail the alliance. The book opens new vistas for explaining how NATO thrived and survived for decades and ponders whether it will survive for many more. The book will be of great value to scholars, students and policymakers interested in Politics, International Studies, Global Affairs and Public Policy. The chapters were originally published as a special issue of Journal of Strategic Studies.
Download or read book Who Lost Russia? written by Peter Conradi and published by Simon and Schuster. This book was released on 2017-02-16 with total page 555 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘A must read for anyone interested in the future of Europe and the world as a whole.’ Serhii Plokhy, author of The Last Empire An essential insight into Russia’s relations with Ukraine, the US and beyond Why did Vladimir Putin launch his devastating attack on Ukraine in February 2022? And is Western policy towards Russia to blame for the bloodiest war on European soil since 1945? Peter Conradi, Europe Editor of the Sunday Times, analyses the series of mistakes and misunderstandings on both sides since the end of the Soviet Union in this updated version of his critically acclaimed book. This edition contains five new chapters that bring the story right up to the present day, examining the events leading to the invasion and setting out what the conflict will mean for the future of Europe
Download or read book Juggernaut written by Desmond Bagley and published by HarperCollins UK. This book was released on 2017-08-10 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Action thriller by the classic adventure writer set in Africa.
Book Synopsis Contemporary Sociological Theory and Its Classical Roots by : George Ritzer
Download or read book Contemporary Sociological Theory and Its Classical Roots written by George Ritzer and published by SAGE Publications. This book was released on 2017-12-22 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contemporary Sociological Theory and Its Classical Roots: The Basics is a brief survey of sociology′s major theorists and theoretical approaches, from the Classical founders to the present.
Book Synopsis The Juggernaut within by : Vivek S Ishwar
Download or read book The Juggernaut within written by Vivek S Ishwar and published by Notion Press. This book was released on 2019-11-27 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having goals, wanting to attain excellence, pursuing multiple aspects all at once are all critical to success. However, managing our internal state of being while going through this journey is far more important since it can make or break how we feel about our worldly accomplishments. The focus of this book is towards our inner being as opposed to the external world. Think of this as two sides of the same coin, or an alternate means to the same end--Happiness. - Do you pay attention to the circumstances that govern your present? - Have you gained control over your thoughts, feelings and actions? - Are you conscious of what you're doing? - Do you burn with passion? - The passion to succeed? The Juggernaut Within provides specific tools and concepts, coupled with anecdotes from the author's experiences, which we can use to nourish our minds to such an extreme that happiness will almost become a prerequisite in our lives instead of an end goal.
Download or read book Juggernaut written by Philip Glouchevitch and published by . This book was released on 1992 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Germany poised to lead Europe into the 21st century, Americans can no longer afford to focus exclusively on Japan. Now comes the first book to offer a comprehensive look at the inner workings of German business--the systems, leaders, workers, ethic, and psyche that are challenging American capitalism for dominance in the world market.
Book Synopsis The Westside Barbell Book of Methods by : Louie Simmons
Download or read book The Westside Barbell Book of Methods written by Louie Simmons and published by . This book was released on 2007 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis God and Juggernaut by : Farzin Vahdat
Download or read book God and Juggernaut written by Farzin Vahdat and published by Syracuse University Press. This book was released on 2002-05-01 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Farzin Vahdat has written a trenchant analysis of the intellectual discourse of modernity in Iran. Although there have been several recent studies about Iranian intellectuals, this volume is unique in that it focuses almost entirely on intellectual discourse among the clergy. Vahdat first provides us with a solid foundation for understanding the key Critical Theory concept of subjectivity—especially as expounded in the writings of Jurgen Habermas. Then, he successfully shows how one Western philosophical approach does have universal applicability by demonstrating the concern of Iranian theorists such as Shariati, Motahhari, Khomeini, and Sorush with human subjectivity. By engaging the major theoretical discourses of modernity, the author attempts for the first time in a non-Western context to address some of the central theoretical issues involved in, modernity and Iran's experience of these issues. As such, this study can contribute to a profound understanding of modernity and its development in a Middle Eastern context. This book is an important addition to the growing body of work in Global Studies and Critical Theory as well as on contemporary Iran.
Download or read book Jackie 'Darling' written by Gary O'Bright and published by FriesenPress. This book was released on 2022-03-31 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to black gold in Oil Springs and Petrolia, Jack has seen it all. So, when the opportunity affords itself to share his tale of fortune and fame ... sorry, his role in the mid-1800's discovery of oil in Canada and the subsequent black gold rush in southwestern Ontario, he jumps at the chance. From the trials and tribulations of early efforts to drill for oil, to murder, back room deals, and American forays into the Canadian market, Jack seems to know it all. Or, at the very least, he knows someone who knows someone. And he certainly enjoys the attention... and the odd appreciative gesture of a beverage or two that his storytelling brings. But, Jack’s love for the ladies is second only to his penchant for embellishment, so it’s up to his partner, George, and the gorgeous Winsome to attempt to keep him on the straight and narrow. Sometimes they succeed, and sometimes... well, you’ll have to see for yourself.
