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Author : Patrizia Collard
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (118 download)
Download or read book Das kleine Hörbuch vom achtsamen Leben written by Patrizia Collard and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Patrizia Collard
Publisher : Heyne Verlag
ISBN 13 : 3641190290
Total Pages : 89 pages
Book Rating : 4.6/5 (411 download)
Download or read book Das kleine Buch vom achtsamen Leben written by Patrizia Collard and published by Heyne Verlag. This book was released on 2016-08-08 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wie schön wäre es, einfach ganz entspannt im Hier und Jetzt zu leben. Das endlose Gedankenkarussell für einen Moment anzuhalten und der Hektik des Alltags zu entkommen. Dafür müssen Sie nicht stundenlang auf dem Meditationskissen sitzen: Die einfachen Achtsamkeitsübungen in diesem Buch führen Sie in Minutenschnelle zu innerer Klarheit, Gelassenheit und Ruhe. Probieren Sie es aus – gönnen Sie sich kleine Auszeiten, die den Tag entschleunigen und den Kopf freimachen. Für alle, die noch mehr Achtsamkeits-Anregungen suchen: »Sei achtsam mit dir« – das neue Buch von Patrizia Collard.
Author : Patrizia Collard
Publisher :
ISBN 13 : 9783837142891
Total Pages : pages
Book Rating : 4.1/5 (428 download)
Download or read book ˜Dasœ kleine Hör-Buch vom achtsamen Leben written by Patrizia Collard and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Patrizia Collard
Publisher : John Wiley & Sons
ISBN 13 : 1118519442
Total Pages : 389 pages
Book Rating : 4.1/5 (185 download)
Download or read book Mindfulness-Based Cognitive Therapy For Dummies written by Patrizia Collard and published by John Wiley & Sons. This book was released on 2013-06-18 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay in the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies takes you through the eight-week MBCT course, using the principles of mindfulness to complement established CBT techniques. You'll discover how using MBCT can help lower your risk of relapsing into depression and reduce the risk of other mental health disorders including anxiety, stress, and low self-esteem. Provides a solid foundation for positive mental health The downloadable audio files contain guided meditations, a core feature of the MBCT program MBCT works as an excellent supplement to therapy and may reduce the need for medication If you suffer from depression, anxiety, insomnia, or a host of other mental health disorders, let Mindfulness-Based Cognitive Therapy For Dummies keep you in the present and build a happier future.
Author : Dr Patrizia Collard
Publisher : Godsfield Press
ISBN 13 : 1841815810
Total Pages : 100 pages
Book Rating : 4.8/5 (418 download)
Download or read book The Little Book of Meditation written by Dr Patrizia Collard and published by Godsfield Press. This book was released on 2024-08-15 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Little Book of Mindfulness. These days meditation is not only practised and appreciated by more and more people, the world of science has also recognized its potential and started researching it in depth. It can help calm an agitated mind, an all-too-common feature of life in the 21st century. Our minds are working overtime as we tackle our to-do lists and spend stressful days at work. But with a little practice we can learn to let go of our thoughts, allowing us to relax completely. Featuring beautiful illustrations, clear explanations, and simple exercises, Dr Patrizia Collard, bestselling author of The Little Book of Mindfulness, shows you how to be happier, healthier, and more relaxed. You will find that meditation helps you: - Strengthen your immune system - Relieve stress and clear your head - Gain courage and self-confidence - Learn to forgive yourself more
Author : Werner Haftmann
Publisher : Spector Books
ISBN 13 : 9783959053006
Total Pages : 352 pages
Book Rating : 4.0/5 (53 download)
Download or read book Bauhaus / Documenta written by Werner Haftmann and published by Spector Books. This book was released on 2019-05 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the 100th anniversary of the founding of the Staatliches Bauhaus in 2019, the Documenta archive and the University of Kassel conceived an exhibition, a symposium and this publication, as a means of examining the affinities between the legacies of the interconnected "brands" of Bauhaus and Documenta. Both institutions came into being after the cataclysms of world war (in 1919 and 1955) and both of them "exemplify," as the organizers put it, "the liberating power of art and culture." Collecting writings from key figures in the formation of both organizations--including Arnold Bode, Walter Gropius and Hannes Meyer--alongside contributions by scholars and academics Bazon Brock, Walter Grasskamp, Birgit Jooss, Philipp Oswalt, Nora Sternfeld, Annette Tietenberg, Fred Turner, Daniel Tyradellis and Daniela Stöppel (among many others), this is a major assessment of two exemplars of Germany's pivotal role in modern and contemporary art.
Author : Peter Kelder
Publisher :
ISBN 13 : 9780850306859
Total Pages : 64 pages
Book Rating : 4.3/5 (68 download)
Download or read book Tibetan Secrets of Youth and Vitality written by Peter Kelder and published by . This book was released on 1988-01 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Paul Ferstl
Publisher : de Gruyter
ISBN 13 : 9783110641530
Total Pages : 0 pages
Book Rating : 4.6/5 (415 download)
Download or read book Dialogues Between Media written by Paul Ferstl and published by de Gruyter. This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fifth volume of ICLA 2016 proceedings, Dialogues between Media, unites essays on the interplay of media or inter-arts studies, as well as papers with a focus on comics studies, further testimony to the fact that comics have truly arrived in mainstream academic discourse. "Adaptation" is a key term for the studies presented in this volume; various articles discuss the adaptation of literary source texts in different target media - cinematic versions, comics adaptations, TV series, theatre, and opera.
Author : Thich Nhat Hanh
Publisher : ReadHowYouWant.com
ISBN 13 : 1427098751
Total Pages : 158 pages
Book Rating : 4.4/5 (27 download)
Download or read book Breathe, You Are Alive! (EasyRead Edition) written by Thich Nhat Hanh and published by ReadHowYouWant.com. This book was released on 2008 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Peter V. Zima
Publisher : A&C Black
ISBN 13 : 1847140386
Total Pages : 240 pages
Book Rating : 4.8/5 (471 download)
Download or read book Deconstruction and Critical Theory written by Peter V. Zima and published by A&C Black. This book was released on 2002-06-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book surveys the main schools and theorists of deconstruction, establishing their philosophical roots and tracing their intellectual development. It analyses their contribution to the understanding of literature and ideology, comparing their critical value and exploring the critical reaction to deconstruction and its limitations. The text is designed for students who wish to understand how and why deconstruction has become the dominant tool of the humanities. Deconstruction and Critical Theory marks a new stage in the reception history of Derrida's work and in the wider philosophical debate around deconstruction. Zima's study makes a strikingly original contribution to our better understanding of deconstruction and its various philosophic sources. Christopher Norris, University of Wales at Cardiff. Deconstruction And Critical Theory: surveys the main schools and theorists of deconstruction; establishes their philosophical roots; traces their intellectual development; analyses their contribution to the understanding of literature and ideology; compares their critical value; explores the critical reaction to deconstruction and its limitations. This is the ideal text for students who wish to understand how and why deconstruction has become the dominant tool of the Humanities.
Author : Thich Nhat Hanh
Publisher : Beacon Press
ISBN 13 : 0807064904
Total Pages : 178 pages
Book Rating : 4.8/5 (7 download)
Download or read book The Miracle of Mindfulness written by Thich Nhat Hanh and published by Beacon Press. This book was released on 2016-10-25 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh The Miracle of Mindfulness is a classic guide to meditation that has introduced generations of readers to the life-changing beauty of mindful awareness. Zen Master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness. This gift edition features Thich Nhat Hanh’s inspiring calligraphy, photographs from his travels around the world, and a revised afterword.
Author : João Maria Gusmão
Publisher :
ISBN 13 : 9788867491339
Total Pages : 255 pages
Book Rating : 4.4/5 (913 download)
Download or read book João Maria Gusmão + Pedro Paiva written by João Maria Gusmão and published by . This book was released on 2015 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Monographie de référence du duo d'artistes portugais.
Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1937006867
Total Pages : 118 pages
Book Rating : 4.9/5 (37 download)
Download or read book No Mud, No Lotus written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2014-12-02 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. "When we know how to suffer," Nhat Hanh says, "we suffer much, much less." With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.
Author : Thich Nhat Hanh
Publisher : ReadHowYouWant.com
ISBN 13 : 1427086745
Total Pages : 52 pages
Book Rating : 4.4/5 (27 download)
Download or read book Be Free Where You Are written by Thich Nhat Hanh and published by ReadHowYouWant.com. This book was released on 2008-09-24 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: This compendium of the core teachings of Thich Nhat Hanh, based on a talk given at a prison, shows how mindfulness practice can cultivate freedom no matter where you are. So many of us, inmates and outsiders alike, are in prisons of our own making.... The miracle of mindfulness can free us all Shepherds town Chronicle....
Author : Ruth Haley Barton
Publisher : InterVarsity Press
ISBN 13 : 0830873937
Total Pages : 165 pages
Book Rating : 4.8/5 (38 download)
Download or read book Invitation to Retreat written by Ruth Haley Barton and published by InterVarsity Press. This book was released on 2018-09-18 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we choose retreat we make a generous investment in our friendship with Christ. Seasoned spiritual director Ruth Haley Barton gently and eloquently leads us into an exploration of retreat as a key practice that opens us to God, guiding us through seven invitations to retreat. You will discover how to say yes to God's winsome invitation to greater freedom and surrender.
Author : Christoph Spielberg
Publisher : Amazon Crossing
ISBN 13 : 9781612184302
Total Pages : 0 pages
Book Rating : 4.1/5 (843 download)
Download or read book The Russian Donation written by Christoph Spielberg and published by Amazon Crossing. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doctor Felix Hoffmann's life is textbook success: it's a life filled with medical work, televised soccer games, and the chill of German beer. Yet, when a former patient shows up dead by causes unknown, Hoffmann signs a death certificate that may be his own. Curiosity and sheer medical devotion propel him to investigate. However, his autopsy order goes unfulfilled as the body is cremated and hospital records vanish. Soon, Hoffmann discovers a diagnosis of conspiratorial proportions.
Author : Peter Kelder
Publisher : Random House
ISBN 13 : 0753546434
Total Pages : 338 pages
Book Rating : 4.7/5 (535 download)
Download or read book Ancient Secret of the Fountain of Youth Book 2 written by Peter Kelder and published by Random House. This book was released on 2012-10-04 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picking up where Peter Kelder's remarkable book left off, Ancient Secret of the Fountain of Youth, Book 2 completes the Fountain of Youth health programme, with detailed information on a variety of topics discussed only fleetingly in the original bestseller: the history and origins of the Five Rites, valuable insights about how the Rites work, diet suggestions, and easy-to-follow exercises. Illustrated with fifty black-and-white photographs, this guide will help turn back the hands of time, invigorating and energizing readers' lives as never before. As its title suggests the book's message is one of compelling concern to just about anyone interested in their own wellbeing. So make time to turn back the clock, and achieve the health and vitality you've always dreamed of.
