Darkness In Your Mind

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The Headspace Guide To...A Mindful Pregnancy

Author : Andy Puddicombe
Publisher : Coronet
ISBN 13 : 1444722255
Total Pages : 175 pages
Book Rating : 4.4/5 (447 download)

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Book Synopsis The Headspace Guide To...A Mindful Pregnancy by : Andy Puddicombe

Download or read book The Headspace Guide To...A Mindful Pregnancy written by Andy Puddicombe and published by Coronet. This book was released on 2015-06-18 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The expert's expert. Simplicity is the key with this technique.' The Times 'Do you guys know about Headspace...? It's kind of genuis.' Emma Watson The best start for your baby begins with your mind Widely acknowledged as one of the world's foremost experts on mindfulness, Andy Puddicombe, co - founder of Headspace, is your friendly guide in this wonderful new approach to pregnancy, birth and new parenthood. Whether you are trying for a baby, are mid-term, or have already arrived home with your new baby, this practical and reassuring guide will teach you and your partner how to calmly navigate the anxieties and demands of this epic adventure. With helpful exercises for both mother to be and her partner, Andy shows how to live mindfully and get the most from pregnancy and the early days of parenthood. The Headspace Guide To...A Mindful Pregnancy provides you with tools to live mindfully during this rare and precious opportunity to nurture a healthy happy mind. Imagine creating the most peaceful environment possible for your child and this book will show you how.

Darkness Is My Only Companion

Author : Kathryn Greene-McCreight
Publisher : Brazos Press
ISBN 13 : 1587431750
Total Pages : 176 pages
Book Rating : 4.5/5 (874 download)

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Book Synopsis Darkness Is My Only Companion by : Kathryn Greene-McCreight

Download or read book Darkness Is My Only Companion written by Kathryn Greene-McCreight and published by Brazos Press. This book was released on 2006-04 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brave and compassionate look at mental illness that offers theological understanding and personal insights from author's experiences.

Dark Matter of the Mind

Author : Daniel L. Everett
Publisher : University of Chicago Press
ISBN 13 : 022607076X
Total Pages : 395 pages
Book Rating : 4.2/5 (26 download)

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Book Synopsis Dark Matter of the Mind by : Daniel L. Everett

Download or read book Dark Matter of the Mind written by Daniel L. Everett and published by University of Chicago Press. This book was released on 2016-11-15 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an exploration of interrelationships among culture, language, and the individual unconscious (the dark matter of the mind ), how these feed into a sense of self, and implications for the notion of human nature. The first part of the book is concerned with perceptual and cultural bases of dark matter and the effect of dark matter on perception (especially vision) and the interpretation of discourse. The second part is concerned with the contribution of dark matter to languagewith language viewed as a combination of speech and gesture, and including issues related to translation. In the final part Everett addresses implications of his account, summarizing and extending arguments for replacing an instinct-based account of human nature with a culturally-based, dark matter view of the constructed self. Everett makes a powerful argument for the influence of culture on unconscious forces that underlie human behavior and the individual s sense of self, with much of the power of the argument coming from the deep insights he gained from living and working with the Pirahas of the Amazon. This is an important book that sits at the intersection of anthropology, linguistics, psychology, and philosophy, and it is enriched by a combination of the author s knowledge of these fields and his cross-cultural perspective. The book will make an important contribution to newly emerging directions taken by cognitive science. After decades of a field derailed by ethnocentric, instinct-based views of language and the mind, the cognitive sciences need such informed analyses of the relationship between culture, cognition, and language, as embodied in speech and gesture."

I Love Jesus, But I Want to Die

Author : Sarah J. Robinson
Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

SPIRITUAL INVASION A Champion's Guide. Proven strategies to protect your mind.

Author : Pastor Iniobong T. Nwoko
Publisher : Xlibris Corporation
ISBN 13 : 1453551379
Total Pages : 120 pages
Book Rating : 4.4/5 (535 download)

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Book Synopsis SPIRITUAL INVASION A Champion's Guide. Proven strategies to protect your mind. by : Pastor Iniobong T. Nwoko

Download or read book SPIRITUAL INVASION A Champion's Guide. Proven strategies to protect your mind. written by Pastor Iniobong T. Nwoko and published by Xlibris Corporation. This book was released on 2010-06-21 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains strategies for preserving one of the greatest assets you have –your MIND. Your mind is the center of your life, and important to your total wellbeing. A sound mind may be your most valuable asset. This book gives you practical suggestions on how to protect your mind and how to subdue agents of spiritual invasion. Pastor Ini explains; |The origin of spiritual invasion |Why your mind is a battle field |How to win the battles in your mind |How to cast down undesirable imaginations |and thoughts |The divine instruments of dominion |available to you |The benefits of divine alliance |How to recognize and subdue the agents of |spiritual invasion The principles outlined herein are uncommon armor and weapons with divine potency. You will by them successfully cast down evil imaginations and thoughts. Spiritual invasion is affecting many lives today and this book hopes to bring help to victims of such invisible invasion. May the LORD favor you with the wisdom and understanding to use them in Jesus name.

Get Some Headspace

Author : Andy Puddicombe
Publisher : Hodder Paperbacks
ISBN 13 : 9781444722208
Total Pages : 214 pages
Book Rating : 4.7/5 (222 download)

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Book Synopsis Get Some Headspace by : Andy Puddicombe

Download or read book Get Some Headspace written by Andy Puddicombe and published by Hodder Paperbacks. This book was released on 2012 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of genius' EMMA WATSON Feeling stressed about Christmas/Brexit/everthing? Try this... Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes. Andy Puddicombe, founder of the celebrated Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the now. Here he shares his simple to learn, but highly effective techniques of meditation. * Rest an anxious, busy mind * Find greater ease when faced with difficult emotions, thoughts, circumstances * Improve focus and concentration * Sleep better * Achieve new levels of calm and fulfilment. The benefits of mindfulness and meditation are well documented and here Andy brings this ancient practice into the modern world, tailor made for the most time starved among us. First published as Get Some Headspace, this reissue shows you how just 10 minutes of mediation per day can bring about life changing results.

Companions in the Darkness

Author : Diana Gruver
Publisher : InterVarsity Press
ISBN 13 : 0830853383
Total Pages : 195 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis Companions in the Darkness by : Diana Gruver

Download or read book Companions in the Darkness written by Diana Gruver and published by InterVarsity Press. This book was released on 2020-11-24 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: The church's relationship with depression has been fraught, and we still have a long way to go. Drawing on her own experience with depression, Diana Gruver looks back into church history and finds depression in the lives of some of our most beloved saints, telling their stories in fresh ways and offering practical wisdom both for those in the darkness and those who care for them.

Luminous Darkness

Author : Deborah Eden Tull
Publisher : Shambhala Publications
ISBN 13 : 1645470776
Total Pages : 241 pages
Book Rating : 4.6/5 (454 download)

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Book Synopsis Luminous Darkness by : Deborah Eden Tull

Download or read book Luminous Darkness written by Deborah Eden Tull and published by Shambhala Publications. This book was released on 2022-09-27 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A resonant call to explore the darkness in life, in nature, and in consciousness—including difficult emotions like uncertainty, grief, fear, and xenophobia—through teachings, embodied meditations, and mindful inquiry that provide us with a powerful path to healing. Darkness is deeply misunderstood in today’s world; yet it offers powerful medicine, serenity, strength, healing, and regeneration. All insight, vision, creativity, and revelation arise from darkness. It is through learning to stay present and meet the dark with curiosity rather than judgment that we connect to an unwavering light within. Welcoming darkness with curiosity, rather than fear or judgment, enables us to access our innate capacity for compassion and collective healing. Dharma teacher, shamanic practitioner, and deep ecologist Deborah Eden Tull addresses the spiritual, ecological, psychological, and interpersonal ramifications of our bias towards light. Tull explores the medicine of darkness for personal and collective healing, through topics such as: Befriending the Night: The Radiant Teachings of Darkness Honoring Our Pain for Our World Seeing in the Dark: The Quiet Power of Receptivity Dreams, Possibility, and Moral Imagination Releasing Fear—Embracing Emergence Tull shows us how the labeling of darkness as “negative” becomes a collective excuse to justify avoiding everything that makes us uncomfortable: racism, spiritual bypass, environmental destruction. We can only find the radical path to wholeness by learning to embrace the interplay of both darkness and light.

These Wilds Beyond Our Fences

Author : Bayo Akomolafe
Publisher : North Atlantic Books
ISBN 13 : 1623171652
Total Pages : 353 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis These Wilds Beyond Our Fences by : Bayo Akomolafe

Download or read book These Wilds Beyond Our Fences written by Bayo Akomolafe and published by North Atlantic Books. This book was released on 2017-11-14 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackling some of the world’s most profound questions through the intimate lens of fatherhood, Bayo Akomolafe embarks on a journey of discovery as he maps the contours of the spaces between himself and his three-year-old daughter, Alethea. In a narrative that manages to be both intricate and unguarded, he discovers that something as commonplace as becoming a father is a cosmic event of unprecedented proportions. Using this realization as a touchstone, he is led to consider the strangeness of his own soul, contemplate the myths and rituals of modernity, ask questions about food and justice, ponder what it means to be human, evaluate what we can do about climate change, and wonder what our collective yearnings for a better world tell us about ourselves. These Wilds Beyond Our Fences is a passionate attempt to make sense of our disconnection in a world where it is easy to feel untethered and lost. It is a father’s search for meaning, for a place of belonging, and for reassurance that the world will embrace and support our children once we are gone.

The Darkness Within Ourselves

Author : Jessica Huntley
Publisher : Jessica Huntley
ISBN 13 : 9781916827028
Total Pages : 0 pages
Book Rating : 4.8/5 (27 download)

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Book Synopsis The Darkness Within Ourselves by : Jessica Huntley

Download or read book The Darkness Within Ourselves written by Jessica Huntley and published by Jessica Huntley. This book was released on 2023-08-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running and hiding won't save you because The Darkness lives within ... and it will never stop hunting you. Amber and her four best friends are about to reach their teenage years when the unthinkable happens; one of her friends, Kieran, is killed in a freak accident. Twenty years later, Amber no longer speaks to her friends and is still haunted by that day in the form of severe psychological issues, including sleep paralysis, insomnia and hallucinations of a terrifying entity she calls The Creature. But it isn't just in her head; it is real. Unbeknown to Amber, her former friends have also been suffering from their own psychological nightmares, each trapped and twisted into people they no longer recognise. Then a piece of evidence is found from that day and Amber and her former friends are forced to relive the events leading up to Kieran's death, learning truths along the way that they would rather not know about themselves. Can they work together to rid themselves of their demons and find out what really happened to Kieran all those years ago? The Darkness Within Ourselves is the start of "The Darkness Series", a page-turning psychological thriller series that is guaranteed to keep you awake at night. If you like fast-paced thrillers with dark twists and themes of mental health then you'll love this terrifying story of psychological disorders by author Jessica Huntley. ** Winner of the Editor's Choice Award in the BookShelf Fiction Awards 2023**

Stomping Out the Darkness

Author : Neil T. Anderson
Publisher : Baker Books
ISBN 13 : 1441265759
Total Pages : 313 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis Stomping Out the Darkness by : Neil T. Anderson

Download or read book Stomping Out the Darkness written by Neil T. Anderson and published by Baker Books. This book was released on 2008-06-02 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter what you see when you look in the mirror, God sees something better. That's because God sees you as the person you can become. Discover how to break free of negative thoughts and discover the joy of being a child of God.

Working in the Dark

Author : Donald Campbell
Publisher : Routledge
ISBN 13 : 1317552148
Total Pages : 179 pages
Book Rating : 4.3/5 (175 download)

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Book Synopsis Working in the Dark by : Donald Campbell

Download or read book Working in the Dark written by Donald Campbell and published by Routledge. This book was released on 2017-03-16 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working in the Dark focuses on the authors’ understanding of an individual’s pre-suicide state of mind, based on their work with many suicidal individuals, with special attention to those who attempted suicide while in treatment. The book explores how to listen to a suicidal individual’s history, the nature of their primary relationships and their conscious and unconscious communications. Campbell and Hale address the searing emotional impact on relatives, friends and those involved with a person who tries to kill themself, by offering advice on the management of a suicide attempt and how to follow up in the aftermath. Establishing key concepts such as suicide fantasy and pre-suicidal states in adolescents, the book illustrates the pre-suicide state of mind through clinical vignettes, case studies, reflections from those in recovery and discussions with professionals. Working in the Dark will be of interest to social workers, probation officers, nurses, psychologists, counsellors, psychotherapists, psychoanalysts and doctors who work with those who have attempted suicide or are about to do so.

This Darkness Mine

Author : Mindy McGinnis
Publisher : HarperCollins
ISBN 13 : 0062561618
Total Pages : 206 pages
Book Rating : 4.0/5 (625 download)

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Book Synopsis This Darkness Mine by : Mindy McGinnis

Download or read book This Darkness Mine written by Mindy McGinnis and published by HarperCollins. This book was released on 2017-10-10 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindy McGinnis, award-winning author of The Female of the Species and A Madness So Discreet, returns with a new dark and twisted psychological thriller—perfect for fans of Gone Girl and Fight Club. Sasha Stone knows her place—first-chair clarinet, top of her class, and at the side of her Oxford-wearing boyfriend. She’s worked her entire life to ensure her path to Oberlin Conservatory as a star musician is perfectly paved. But suddenly there’s a fork in the road in the shape of Isaac Harver. Her body shifts toward him when he walks by, and her skin misses his touch even though she’s never known it. Why does he act like he knows her so well—too well—when she doesn’t know him at all? Sasha discovers that her by-the-book life began by ending the chapter of another: the twin sister she absorbed in the womb. But that doesn’t explain the gaps of missing time in her practice schedule, or the memories she has of things she certainly never did with Isaac. Armed with the knowledge that her heart might not be hers alone, Sasha must decide what she’s willing to do—and who she’s willing to hurt—to take it back.

Why Darkness Matters

Author : Edward Bruce Bynum, Ph.d.
Publisher : CreateSpace
ISBN 13 : 9781494914066
Total Pages : 296 pages
Book Rating : 4.9/5 (14 download)

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Book Synopsis Why Darkness Matters by : Edward Bruce Bynum, Ph.d.

Download or read book Why Darkness Matters written by Edward Bruce Bynum, Ph.d. and published by CreateSpace. This book was released on 2013-06-14 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Anthropology and clinical role of melanin and brain or neuromelanin in the evolution and development of the human body and brain, including the higher cognitive and psychological functions, is explored in this well documented book of studies by some of the leading figures in the field.

The Whisperer in Darkness

Author : Howard Phillips Lovecraft
Publisher : Independently Published
ISBN 13 : 9781099596650
Total Pages : 66 pages
Book Rating : 4.5/5 (966 download)

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Book Synopsis The Whisperer in Darkness by : Howard Phillips Lovecraft

Download or read book The Whisperer in Darkness written by Howard Phillips Lovecraft and published by Independently Published. This book was released on 2019-05-21 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story is told by Albert N. Wilmarth, an instructor of literature at Miskatonic University in Arkham. When local newspapers report strange things seen floating in rivers during a historic Vermont flood, Wilmarth becomes embroiled in a controversy about the reality and significance of the sightings, though he sides with the skeptics. Wilmarth uncovers old legends about monsters living in the uninhabited hills who abduct people who venture or settle too close to their territory.

I Had a Black Dog

Author : Matthew Johnstone
Publisher : Hachette UK
ISBN 13 : 1780339038
Total Pages : 48 pages
Book Rating : 4.7/5 (83 download)

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Book Synopsis I Had a Black Dog by : Matthew Johnstone

Download or read book I Had a Black Dog written by Matthew Johnstone and published by Hachette UK. This book was released on 2012-03-01 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I Had a Black Dog says with wit, insight, economy and complete understanding what other books take 300 pages to say. Brilliant and indispensable.' - Stephen Fry 'Finally, a book about depression that isn't a prescriptive self-help manual. Johnston's deftly expresses how lonely and isolating depression can be for sufferers. Poignant and humorous in equal measure.' Sunday Times There are many different breeds of Black Dog affecting millions of people from all walks of life. The Black Dog is an equal opportunity mongrel. It was Winston Churchill who popularized the phrase Black Dog to describe the bouts of depression he experienced for much of his life. Matthew Johnstone, a sufferer himself, has written and illustrated this moving and uplifting insight into what it is like to have a Black Dog as a companion and how he learned to tame it and bring it to heel.

Embrace The Darkness

Author : Dean Dedman Jr.
Publisher : Lulu.com
ISBN 13 : 0359290019
Total Pages : 420 pages
Book Rating : 4.3/5 (592 download)

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Book Synopsis Embrace The Darkness by : Dean Dedman Jr.

Download or read book Embrace The Darkness written by Dean Dedman Jr. and published by Lulu.com. This book was released on 2019 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of a mystical, magical drone pilot. It is the year following the Standing Rock Movement and many water protectors have found themselves in many kinds of struggles. Follow Shiye's journey as he processes, transitions and tries to help himself and others. Our drone pilot shares his highs and lows, his chaotic and peaceful adventures. Travel through the darkness and the lightness and find out why both are important. Shiye takes us down his path in this beautiful tale of spirituality, consciousness and Indigenous wisdom.