Dance Imagery for Technique and Performance

Download Dance Imagery for Technique and Performance PDF Online Free

Author :
Publisher : Human Kinetics
ISBN 13 : 1492582557
Total Pages : 394 pages
Book Rating : 4.4/5 (925 download)

DOWNLOAD NOW!


Book Synopsis Dance Imagery for Technique and Performance by : Eric Franklin

Download or read book Dance Imagery for Technique and Performance written by Eric Franklin and published by Human Kinetics. This book was released on 2013-09-30 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned master teacher Eric Franklin has thoroughly updated his classic text, Dance Imagery for Technique and Performance, providing dancers and dance educators with a deep understanding of how they can use imagery to improve their dancing and artistic expression in class and in performance. These features are new to this edition: •Two chapters include background, history, theory, and uses of imagery. •294 exercises offer dancers and dance educators greater opportunities to experience how imagery can enhance technique and performance. •133 illustrations facilitate the use of imagery to improve technique, artistic expression, and performance. •Four exercises taught by Franklin and available on HK’s website help dancers with essential rest and relaxation techniques. Franklin provides hundreds of imagery exercises to refine improvisation, technique, and choreography. The 295 illustrations cover the major topics in the book, showing exercises to use in technique, artistic expression, and performance. In addition, Franklin supplies imagery exercises that can restore and regenerate the body through massage, touch, and stretching. And he offers guidance in using imagery to convey information about a dancer’s steps and to clarify the intent and content of movement. This new edition of Dance Imagery for Technique and Performance can be used with Franklin’s Dynamic Alignment Through Imagery, Second Edition, or on its own. Either way, readers will learn how to combine technical expertise with imagery skills to enrich their performance, and they will discover methods they can use to explore how imagery connects with dance improvisation and technique. Dance Imagery for Technique and Performance uses improvisation exercises to help readers investigate new inner landscapes to create and communicate various movement qualities, provides guidelines for applying imagery in the dance class, and helps dancers expand their repertoire of expressiveness in technique and performance across ballet, modern, and contemporary dance. This expanded edition of Dance Imagery for Technique and Performance supplies imagery tools for enhancing or preparing for performance, and it introduces the importance of imagery in dancing and teaching dance. Franklin’s method of using imagery in dance is displayed throughout this lavishly illustrated book, and the research from scientific and dance literature that supports Franklin’s method is detailed. The text, exercises, and illustrations make this book a practical resource for dancers and dance educators alike.

Dance Imagery for Technique and Performance

Download Dance Imagery for Technique and Performance PDF Online Free

Author :
Publisher :
ISBN 13 : 9781450487542
Total Pages : pages
Book Rating : 4.4/5 (875 download)

DOWNLOAD NOW!


Book Synopsis Dance Imagery for Technique and Performance by :

Download or read book Dance Imagery for Technique and Performance written by and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Conditioning for Dance 2nd Edition

Download Conditioning for Dance 2nd Edition PDF Online Free

Author :
Publisher : Human Kinetics
ISBN 13 : 1492533637
Total Pages : 400 pages
Book Rating : 4.4/5 (925 download)

DOWNLOAD NOW!


Book Synopsis Conditioning for Dance 2nd Edition by : Franklin, Eric

Download or read book Conditioning for Dance 2nd Edition written by Franklin, Eric and published by Human Kinetics. This book was released on 2018-10-21 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eric Franklin’s first edition of Conditioning for Dance was a bestseller—and it is back and better than ever, offering state-of-the-art conditioning exercises for dancers. An internationally renowned master teacher, Franklin has developed a science-based method of conditioning that is taught and practiced in companies and schools around the world. In this new edition of Conditioning for Dance, he integrates the latest scientific research on strength, flexibility, and conditioning into his dance exercises.

Dynamic Alignment Through Imagery

Download Dynamic Alignment Through Imagery PDF Online Free

Author :
Publisher : Human Kinetics
ISBN 13 : 1492582328
Total Pages : 450 pages
Book Rating : 4.4/5 (925 download)

DOWNLOAD NOW!


Book Synopsis Dynamic Alignment Through Imagery by : Eric Franklin

Download or read book Dynamic Alignment Through Imagery written by Eric Franklin and published by Human Kinetics. This book was released on 2012-01-31 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dynamic Alignment Through Imagery, Second Edition, expands on the classic text and reference written by Eric Franklin, an internationally renowned teacher, dancer, and choreographer who has been sharing his imagery techniques for 25 years. In this new edition, Franklin shows you how to use imagery, touch, and movement exercises to improve your coordination and alignment. These exercises will also help you relieve tension, enhance the health of your spine and back, and prevent back injury. This expanded new edition includes • more than 600 imagery exercises along with nearly 500 illustrations to help you visualize the exercises and use them in various contexts; • audio files for dynamic imagery exercises set to music and posted online to the book’s product page; and • updated chapters throughout the book, including new material on integrated dynamic alignment exercises and dynamic alignment and imagery. This book will help you discover your natural flexibility and quickly increase your power to move. You’ll learn elements of body design. You’ll explore how to use imagery to improve your confidence, and you’ll discover imagery conditioning programs that will lead you toward better alignment, safer movement, increased fitness, and greater joy. Further, you’ll examine how to apply this understanding to your discipline or training to improve your performance. Dynamic Alignment Through Imagery, Second Edition, will help you experience the biomechanical and anatomical principles that are crucial to dancers, other performing artists, yoga and Pilates teachers and practitioners, and athletes. The techniques and exercises presented in the book will guide you in improving your posture—and they will positively affect your thoughts and attitude about yourself and others and help you feel and move better both mentally and physically.

Dance Imagery for Technique and Performance, Second Edition

Download Dance Imagery for Technique and Performance, Second Edition PDF Online Free

Author :
Publisher : Human Kinetics
ISBN 13 : 0873229436
Total Pages : 392 pages
Book Rating : 4.8/5 (732 download)

DOWNLOAD NOW!


Book Synopsis Dance Imagery for Technique and Performance, Second Edition by : Eric N. Franklin

Download or read book Dance Imagery for Technique and Performance, Second Edition written by Eric N. Franklin and published by Human Kinetics. This book was released on 2013-09-30 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Franklin provides 583 imagery exercises to improve dance technique, artistic expression and performance. More than 160 illustrations highlight the images, and the exercises can be put to use in dance movement and choreography.

Dance Anatomy-2nd Edition

Download Dance Anatomy-2nd Edition PDF Online Free

Author :
Publisher : Human Kinetics
ISBN 13 : 1492545171
Total Pages : 272 pages
Book Rating : 4.4/5 (925 download)

DOWNLOAD NOW!


Book Synopsis Dance Anatomy-2nd Edition by : Haas, Jacqui Greene

Download or read book Dance Anatomy-2nd Edition written by Haas, Jacqui Greene and published by Human Kinetics. This book was released on 2017-02-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dance Anatomy is a visually stunning presentation of more than 100 of the most effective dance, movement, and performance exercises, each designed to promote correct alignment, improved placement, proper breathing, and prevention of common injuries.

Imagery in Sport

Download Imagery in Sport PDF Online Free

Author :
Publisher : Human Kinetics
ISBN 13 : 9780736037525
Total Pages : 408 pages
Book Rating : 4.0/5 (375 download)

DOWNLOAD NOW!


Book Synopsis Imagery in Sport by : Tony Morris

Download or read book Imagery in Sport written by Tony Morris and published by Human Kinetics. This book was released on 2005 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has long been known that almost all elite athletes use imagery and that most sport psychologists apply imagery in working with athletes. But most material on the subject has been, to this point, relegated to single chapters in books, to journal articles, or to conference proceedings. Now Imagery in Sport addresses the breadth of what researchers and practitioners in sport psychology know about the topic, and it treats each issue in depth, considering current theories and research on imagery and its application in sport. The reference also addresses future directions in research and practice for imagery in sport. In doing so, Imagery in Sport provides the most comprehensive look at the state of imagery and its uses in sport today. The authors take readers step by step through understanding, investigating, applying, and advancing imagery in sport. The text includes the following: -Sample scripts, preperformance suggestions, and sport-specific and site-specific tips -Presentation and critical analysis of 10 well-known theoretical frameworks for understanding imagery -A full chapter devoted to understanding and successfully using the available measures of imagery in sport, including how to administer imagery-ability measures Imagery in Sport takes complex theories and presents them clearly, using examples from everyday sport contexts. The book helps readers become familiar with the current knowledge about the topic and learn to view it with a critical eye. And it provides practicing sport psychologists with guidelines and strategies for using imagery to help athletes improve their performances.

Breathing for Peak Performance

Download Breathing for Peak Performance PDF Online Free

Author :
Publisher : Human Kinetics
ISBN 13 : 1492569674
Total Pages : 72 pages
Book Rating : 4.4/5 (925 download)

DOWNLOAD NOW!


Book Synopsis Breathing for Peak Performance by : Franklin, Eric

Download or read book Breathing for Peak Performance written by Franklin, Eric and published by Human Kinetics. This book was released on 2018-10 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breathing for Peak Performance presents detailed anatomical information related to optimal breathing function and offers 35 breathing exercises. This text uses the famed Franklin Method, which combines movement, imagery, and touch to improve functional breathing technique.

Understanding the Pelvis

Download Understanding the Pelvis PDF Online Free

Author :
Publisher : Human Kinetics Publishers
ISBN 13 : 1492589624
Total Pages : 105 pages
Book Rating : 4.4/5 (925 download)

DOWNLOAD NOW!


Book Synopsis Understanding the Pelvis by : Eric Franklin

Download or read book Understanding the Pelvis written by Eric Franklin and published by Human Kinetics Publishers. This book was released on 2019-09-20 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The first part of the book covers anatomy and biomechanics of the pelvis, and the second part includes 26 exercises for yoga practitioners and students specifically focused on strengthening the pelvis"--

Sport Imagery Questionnaire

Download Sport Imagery Questionnaire PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 70 pages
Book Rating : 4.0/5 ( download)

DOWNLOAD NOW!


Book Synopsis Sport Imagery Questionnaire by : Craig R. Hall

Download or read book Sport Imagery Questionnaire written by Craig R. Hall and published by . This book was released on 2005 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagery, in today's world of sport psychology, is as vital and fundamental a part of an athlete's mental game plan as the physical training required for conditioning. With a widespread embrace of such a philosophy comes new ways to analyse and measure its performance among athletes. In 'The Sport Imagery Questionnaire: Test Manual' the authors assess athletes' use of imagery by proposing and outlining a specifically designed evaluation of its effectiveness, the Sport Imagery Questionnaire (SIQ). The Manual is designed for sport psychologists, coaches, athletes, or anyone who seeks to understand or quantify the use of mental imagery in sport. Features: A 4-page reproduction of the Sport Imagery Questionnaire in an easy-to-photocopy format, complete with instructions and specific rating chart; A 'Scoring the SIQ' section to calculate imagery performance; A brief overview of the SIQ clearly and explicitly outlining its purpose and function; 3 comprehensive chapters dedicated to understanding imagery, explaining the methods involved in both developing and successfully utilising the SIQ, and the psychometric properties and normative data of the questionnaire itself.

The Essential Guide to Contemporary Dance Techniques

Download The Essential Guide to Contemporary Dance Techniques PDF Online Free

Author :
Publisher : The Crowood Press
ISBN 13 : 1785007009
Total Pages : 385 pages
Book Rating : 4.7/5 (85 download)

DOWNLOAD NOW!


Book Synopsis The Essential Guide to Contemporary Dance Techniques by : Melanie Clarke

Download or read book The Essential Guide to Contemporary Dance Techniques written by Melanie Clarke and published by The Crowood Press. This book was released on 2020-03-23 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Essential Guide to Contemporary Dance Techniques explores the multifaceted learning processes and underlying principles behind the technical skills and abilities of a contemporary dancer. The depth and complexity of this challenging sensorial, intellectual, reflective and creative process is presented with clarity, to support every training dancer in achieving the most from their learning experiences. Insights into three major technical forms: Graham technique, Cunningham technique and Release-based technique, reveal the distinct approaches, processes and experiences possible in contemporary dance training. Essential technical and performance considerations are covered, including: breath; alignment; core activation; connectivity; dynamic qualities of motion; use of the body; use of space; action and finally, relationships to the audience. With personal contributions from respected teachers at top dance institutions, this practical guide offers a unique insight into the expectations and processes of professional training classes as well as the success you can achieve with them. With images from real-life technique classes and dynamic performances, this is an essential companion for all contemporary dance students.

Beautiful Body, Beautiful Mind

Download Beautiful Body, Beautiful Mind PDF Online Free

Author :
Publisher :
ISBN 13 : 9780871273093
Total Pages : 0 pages
Book Rating : 4.2/5 (73 download)

DOWNLOAD NOW!


Book Synopsis Beautiful Body, Beautiful Mind by : Eric N. Franklin

Download or read book Beautiful Body, Beautiful Mind written by Eric N. Franklin and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Franklin Method of health proposes that living healthily is mostly a question of habits and that these habits are mirrored in the quality of our thoughts and in our daily life. Focusing on methods of concentration, measured breathing, and the power of imagination, this programme provides a selection of different mental techniques from the Franklin Method.

The Cambridge Handbook of the Imagination

Download The Cambridge Handbook of the Imagination PDF Online Free

Author :
Publisher : Cambridge University Press
ISBN 13 : 1108429246
Total Pages : 865 pages
Book Rating : 4.1/5 (84 download)

DOWNLOAD NOW!


Book Synopsis The Cambridge Handbook of the Imagination by : Anna Abraham

Download or read book The Cambridge Handbook of the Imagination written by Anna Abraham and published by Cambridge University Press. This book was released on 2020-06-18 with total page 865 pages. Available in PDF, EPUB and Kindle. Book excerpt: The human imagination manifests in countless different forms. We imagine the possible and the impossible. How do we do this so effortlessly? Why did the capacity for imagination evolve and manifest with undeniably manifold complexity uniquely in human beings? This handbook reflects on such questions by collecting perspectives on imagination from leading experts. It showcases a rich and detailed analysis on how the imagination is understood across several disciplines of study, including anthropology, archaeology, medicine, neuroscience, psychology, philosophy, and the arts. An integrated theoretical-empirical-applied picture of the field is presented, which stands to inform researchers, students, and practitioners about the issues of relevance across the board when considering the imagination. With each chapter, the nature of human imagination is examined - what it entails, how it evolved, and why it singularly defines us as a species.

Inside Ballet Technique

Download Inside Ballet Technique PDF Online Free

Author :
Publisher :
ISBN 13 : 9781852730437
Total Pages : 126 pages
Book Rating : 4.7/5 (34 download)

DOWNLOAD NOW!


Book Synopsis Inside Ballet Technique by : Valerie Grieg

Download or read book Inside Ballet Technique written by Valerie Grieg and published by . This book was released on 1994 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Motor Learning and Control for Dance

Download Motor Learning and Control for Dance PDF Online Free

Author :
Publisher : Human Kinetics
ISBN 13 : 1492585114
Total Pages : 336 pages
Book Rating : 4.4/5 (925 download)

DOWNLOAD NOW!


Book Synopsis Motor Learning and Control for Dance by : Donna Krasnow

Download or read book Motor Learning and Control for Dance written by Donna Krasnow and published by Human Kinetics. This book was released on 2015-06-22 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: As dance training evolves and becomes more complex, knowledge of motor behavior is foundational in helping dancers learn and master new skills and become more efficient in integrating the skills. Motor Learning and Control for Dance is the first resource to address motor learning theory from a dance perspective. Educators and students preparing to teach will learn practical ways to connect the science behind dance to pedagogy in order to prepare dancers for performance. Dancers interested in performance from the recreational to professional levels will learn ways to enhance their technical and artistic progress. In language accessible even to those with no science background, Motor Learning and Control for Dance showcases principles and practices for students, artists, and teachers. The text offers a perspective on movement education not found in traditional dance training while adding to a palette of tools and strategies for improving dance instruction and performance. Aspiring dancers and instructors will explore how to develop motor skills, how to control movement on all levels, and—most important—how motor skills are best taught and learned. The authors, noted experts on motor learning and motor control in the dance world, explore these features that appeal to students and instructors alike: • Dance-specific photos, examples, and figures illustrate how to solve common problems various dance genres. • The 16 chapters prepare dance educators to teach dancers of all ages and abilities and support the development of dance artists and students in training and performance. • An extensive bibliography of sports and dance science literature allows teachers and performers to do their own research. • A glossary with a list of key terms at the back of the book. Part I presents an overview of motor behavior, covering motor development from birth to early adulthood. It provides the essential information for teaching posture control and balance, the locomotor skills underlying a range of complex dance skills, and the ballistic skills that are difficult to teach and learn, such as grand battement and movements in street dance. Part II explores motor control and how movement is planned, initiated, and executed. Readers will learn how the nervous system organizes the coordination of movement, the effects of anxiety and states of arousal on dance performance, how to integrate the senses into movement, and how speed and accuracy interact. Part III investigates methods of motor learning for dancers of all ages. Readers will explore how to implement a variety of instructional strategies, determine the best approaches for learning dance skills, and motivate and inspire dancers. This section also discusses how various methods of practice can help or hinder dancers, strategies for improving the recall of dance skills and sequences, and how to embrace somatic practice and its contribution to understanding imagery and motor learning. Motor Learning and Control for Dance addresses many related topics that are important to the discipline, such as imagery and improvisation. This book will help performers and teachers blend science with pedagogy to meet the challenge of artistry and technique in preparing for dance performance.

Pelvic Power

Download Pelvic Power PDF Online Free

Author :
Publisher :
ISBN 13 : 9780871272591
Total Pages : 0 pages
Book Rating : 4.2/5 (725 download)

DOWNLOAD NOW!


Book Synopsis Pelvic Power by : Eric N. Franklin

Download or read book Pelvic Power written by Eric N. Franklin and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining scientific principles with movement and imagery exercises...demonstrates how to create a stronger body by toning the pelvic floor." -- Back cover.

Life in Motion

Download Life in Motion PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1476737983
Total Pages : 288 pages
Book Rating : 4.4/5 (767 download)

DOWNLOAD NOW!


Book Synopsis Life in Motion by : Misty Copeland

Download or read book Life in Motion written by Misty Copeland and published by Simon and Schuster. This book was released on 2014-03-04 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Profiles the life and career of the professional ballerina, covering from when she began dance classes at age thirteen in an after-school community center through becoming the only African American soloist dancing with the American Ballet Theatre.