DailyOM: Learning to Live

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401927777
Total Pages : 290 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis DailyOM: Learning to Live by : Madisyn Taylor

Download or read book DailyOM: Learning to Live written by Madisyn Taylor and published by Hay House, Inc. This book was released on 2010-02-16 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wouldn’t it be great if we were born with instruction manuals? Each one would be different based on what we needed to learn, but the basics would be the same: how to create healthy relationships, how to deal with sorrow and pain, how to reach our goals, and how to know what we want to do with our lives when we grow up. We would continue to receive our own unique life lessons, but we would have a manual to refer to when feeling overwhelmed or lost. In this book, based on the popular Website DailyOM, co-founder Madisyn Taylor seamlessly weaves together her award-winning inspirational thoughts with her achingly honest personal story, revealing the inspiration behind many of the DailyOM messages that touch millions of people every day. Learning to Live is the next best thing to a personal instruction manual: a guiding light to reassure us that we’re on the right path, and to help fix us when we feel broken. Topics include: · Zen commuting · Letting people know you love them · Seeing your perfection · The universe's plan for you · Embracing unpredictability · Fixing a bad day · Co-creating with the universe · Healing your inner child ...and much more!

DailyOM

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401921361
Total Pages : 314 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis DailyOM by : Madisyn Taylor

Download or read book DailyOM written by Madisyn Taylor and published by Hay House, Inc. This book was released on 2008-04-01 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inspirational book delivers messages of healing, awareness, and well-being. A companion to the popular DailyOM Website, it is a valuable guide that will enable you to find balance and wellness through conscious awareness. As you read these passages, which touch on topics including meditation, relationships, nature, and more, you’ll see that they’ll make the journey of your life much more meaningful. The gentle and affirming wisdom contained within these pages is intended to make each of your days a little happier, less stressful, and more satisfying. It will introduce you to elements of Mother Nature’s majesty that you may never have noticed before, guide you as you discover the inward peace you’ve longed for, and inspire you to embrace change in every corner of your existence. As you open your mind to the possibilities contained within, you’ll discover that the power to create a fulfilling and more purposeful life was in you all along.

Dailyom

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Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1458772217
Total Pages : 326 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Dailyom by : Madisyn Taylor

Download or read book Dailyom written by Madisyn Taylor and published by ReadHowYouWant.com. This book was released on 2010-05 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inspirational book delivers messages of healing, awareness, and well-being. A companion to the popular Daily OM Website, it is a valuable guide that will enable you to find balance and wellness through conscious awareness. As you read these passages, which touch on topics including meditation, relationships, nature, and more, you'll see that they'll make the journey of your life much more meaningful. The gentle and affirming wisdom contained within these pages is intended to make each of your days a little happier, less stressful, and more satisfying. It will introduce you to elements of Mother Nature's majesty that you may never have noticed before, guide you as you discover the inward peace you've longed for, and inspire you to embrace change in every corner of your existence. As you open your mind to the possibilities contained within, you'll discover that the power to create a fulfilling and more purposeful life was in you all along.

A Year to Clear

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Author :
Publisher : Hierophant Publishing
ISBN 13 : 193828948X
Total Pages : 378 pages
Book Rating : 4.9/5 (382 download)

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Book Synopsis A Year to Clear by : Stephanie Bennett Vogt

Download or read book A Year to Clear written by Stephanie Bennett Vogt and published by Hierophant Publishing. This book was released on 2015-10-01 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete yearlong course in clearing yourself of excess stress and stuff, this book features short contemplations, personal stories, tools, tips, one-minute practices, guided meditations, and wonderful questions to help readers create spaciousness in their lives. Stephanie Bennett Vogt will teach you how to unplug, detach, and clear to create more space and serenity in your life, what she describes as “the sacred process of removing clutter from both your house and your mind.” Included are 365 daily lessons organized into 52 weekly segments, with each lesson building on the others to develop one’s clearing muscle and grow new habits that will last a lifetime. The week usually begins with a personal story to introduce the theme and ends on the 7th day with a “Check In” to review and integrate the experience. Sprinkled throughout are meditations, Q&As, and testimonials. At the end of each lesson the author gives the reader an opportunity to “explore” a topic with several open-ended statements designed to bypass the thinking mind and open the channels to one’s highest wisdom. Weekly themes covered include: Moving Stuck EnergyConnecting with HomeBeing EnoughShining Light on Invisible ClutterLiving ImperfectlyWaiting It OutCultivating StillnessForgivingFlourishing

Unmedicated

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501176900
Total Pages : 208 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Unmedicated by : Madisyn Taylor

Download or read book Unmedicated written by Madisyn Taylor and published by Simon and Schuster. This book was released on 2018-01-23 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The cofounder of the holistic lifestyle website DailyOM presents a gentle and accessible step-by-step guide to moving from excessive reliance on medications to fundamentally healing yourself through four pillars of natural wellness. Madisyn Taylor was plagued by depression and anxiety, suffering from chronic physical problems that left her desperate for solutions. Spending decades searching for answers, she first turned to the medical community, which put her on a rollercoaster course of numerous doctors, tests, and an unhealthy reliance on medications that left her numb and lifeless. With her happiness and future on the line, she then made the decision to become unmedicated, reaching out to the natural, holistic health realm. And after years of practice and research, Madisyn developed an integrative wellness program that put her back in the driver’s seat of her health, and ultimately, her life. Unmedicated is her thoughtful account of how she broke free from binding mental chains and physical ailments to be happy, healthy, and productive; it is also a guide for you to apply her practical techniques to your own healing journey. Madisyn offers a daily program of easy-to-follow actions based on four pillars that will build a lifelong foundation for health: clear your mind; strengthen your body; nurture your spirit; and find your tribe. Whether you want to be happy and stay happy, find relief from depression and anxiety, or heal and create a healthy change, Unmedicated is a gentle, compassionate, and achievable path that empowers you to take back your life and live fully.

No Mistakes!

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Author :
Publisher : Hierophant Publishing
ISBN 13 : 1938289153
Total Pages : 217 pages
Book Rating : 4.9/5 (382 download)

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Book Synopsis No Mistakes! by : Madisyn Taylor

Download or read book No Mistakes! written by Madisyn Taylor and published by Hierophant Publishing. This book was released on 2013-06-15 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered if there was any truth to the adage, “Everything happens for a reason”? Wonder no more. This is the book that demonstrates the truth in that old piece of conventional wisdom. Madisyn Taylor, Sunny Dawn Johnston, Heather Ash and twenty other motivational and inspirational authors and speakers explore how synchronicities, blessings, and miracles can be found even in the most seemingly daunting circumstances. Written from the perspective that every experience that you have is designed to be an opportunity for growth, No Mistakes contains over twenty-five uplifting chapters, each contributed by a different author. Each story demonstrates in concretely how what appear to be dire circumstances are ultimately opportunity for blessings. Drawing on situations ranging from financial hardship, divorce, and even death of a loved one, these accounts leave no doubt that even in the darkest moments of our lives, a divine hand is at work. For anyone traveling a rough road or experiencing difficulties, this will provide the fortitude to move ahead. There is indeed a silver lining behind every dark cloud.

Living a Life of Gratitude

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Author :
Publisher : Llewellyn Worldwide
ISBN 13 : 0738737534
Total Pages : 386 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Living a Life of Gratitude by : Sara Wiseman

Download or read book Living a Life of Gratitude written by Sara Wiseman and published by Llewellyn Worldwide. This book was released on 2013 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sharing uplifting stories that travel from the beginnings of life to the end, Living a Life of Gratitude shows you how to open your heart to a journey of reflection that will help you slow down and appreciate life for what it is. Whether you use it as a source for discovering inspiration or for strength in times of struggle, this book is a guide to finding light and love, even when you least expect it. --Publisher's description.

A Day in the Life of a Minimalist

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Author :
Publisher : Asymmetrical Press
ISBN 13 : 1938793064
Total Pages : 165 pages
Book Rating : 4.9/5 (387 download)

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Book Synopsis A Day in the Life of a Minimalist by : Joshua Fields Millburn

Download or read book A Day in the Life of a Minimalist written by Joshua Fields Millburn and published by Asymmetrical Press. This book was released on 2012-11-07 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: At age 30, Joshua Fields Millburn left his six-figure career, ditched most of his material possessions, and started focusing on life's most important aspects. Once he embraced his newfound minimalist lifestyle, he never looked back. Suffice it to say, everything has changed in Millburn's life in the last three years. After his mother died in October 2009 and his marriage ended a month later, he began questioning everything in his life: his material possessions, his career, his goals, his health, his relationships, his path in life. Soon he discovered minimalism. In the three years since the author adopted a minimalist lifestyle, he has written more than 300 essays about minimalism and intentional living. He has written about his journey, his failures, his lessons, and everything he has learned during his transformation. A Day in the Life of a Minimalist is a collection of his best, most important individual writings--rethought and edited specifically for this collection. This 208-page book contains 50 essays about living a meaningful life with less stuff, including "The Short Guide to Getting Rid of Your Crap," "The Commodification of Love," "Letting Go of Shitty Relationships," and the title essay. Collectively, these essays are purposefully organized into nine sections--lifestyle, goals, experiments, clutter, relationships, changes, philosophy, consumer culture, and work--covering a variety of topics, viewpoints, and arguments within those themes. Also included are a special forward written by Colin Wright (the man who introduced Millburn to minimalism) and an introduction by Joshua Fields Millburn, as well as two unpublished essays that can't be found anywhere else: "What If Everyone Was a Minimalist?" and "Work-Life Balance." These essays were written to encourage readers to think critically about the excess in their lives and, ultimately, to take action towards living more intentionally. This collection is short enough to be read in a few sittings, or it can be digested slowly, reading one essay a day for nearly two months, applying its principals each day to your own life.

Know What You Want Next

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Author :
Publisher : Difference Press
ISBN 13 : 9781683092841
Total Pages : 174 pages
Book Rating : 4.0/5 (928 download)

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Book Synopsis Know What You Want Next by : Kimberly Napier

Download or read book Know What You Want Next written by Kimberly Napier and published by Difference Press. This book was released on 2021-01-04 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel stuck -- trapped on the hamster wheel of life, incessantly spinning without a clear direction? Are you trying to figure out what you want so you can finally move forward, but don't know where to begin? Maybe you think, "I used to have it all figured out. Now I don't even know what I want... I used to love my job and my life, but lately I feel bored and burned out. Things that used to work just don't quite fit anymore." You're not alone. For many of us, understanding what we truly want is harder than it sounds. You know that you don't want to be in this same place five years from now. This doesn't have to be you. What you need is a clear plan to move forward. Drawing on her experience as a certified life coach who has helped hundreds of women achieve personal and professional success, Kimberly Napier invites you to discover what you truly want from life in "Know What You Want Next: Break Free of the 'I Don't Know' Trap and Love Your Life Again". Her celebrated DAREchange(TM) process offers step-by-step instructions designed to help you find the clarity you crave. Learn how to: - Get clear on what you want - Figure out your life's true purpose - Identify the roadblocks that prevent you from moving forward - Make choices that take your life in the right direction - Love your work and life again "Know What You Want Next" is the road map you need to arrive at the next and best phase of your life.

A Mindful Nation

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Author :
Publisher :
ISBN 13 : 1401939309
Total Pages : 231 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis A Mindful Nation by : Tim Ryan

Download or read book A Mindful Nation written by Tim Ryan and published by . This book was released on 2013-03-27 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published: Carlsbad, Calif.: Hay House, 2012.

Tapping the Power Within

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401957218
Total Pages : 313 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Tapping the Power Within by : Iyanla Vanzant

Download or read book Tapping the Power Within written by Iyanla Vanzant and published by Hay House, Inc. This book was released on 2018-11-27 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revised and expanded 20th-anniversary edition of Iyanla Vanzant’s first published work offers a powerful path to self-empowerment through the revitalization of one’s spiritual and ancestral roots. Written with Iyanla’s signature healing stories, this classic guide to uniting the will with the spirit teaches that only you have the power to make a change for the better. With chapters on basic breathing and meditation techniques, setting up a home altar, connecting with ancestors and guardian spirits, and the extraordinary power of forgiveness, this book is a perfect companion on the way toward the real you. Known for teaching by principle and example, this exclusive edition also contains Iyanla’s special "What I Know Now" commentaries and an original CD. These tools will challenge you to stop struggling and start recognizing that it is possible to reconcile your humanity with your divinity. Whether you are a beginner on the path or a veteran in need of refreshment, Iyanla’s prescriptions can support your growth from the comfort of spiritual adolescence to the wisdom of spiritual maturity. You no longer need to settle for the way things are . . . you can open up to the way things can be—if you dare to tap the power within!

The End of Procrastination

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Author :
Publisher : St. Martin's Essentials
ISBN 13 : 1250308054
Total Pages : 269 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis The End of Procrastination by : Petr Ludwig

Download or read book The End of Procrastination written by Petr Ludwig and published by St. Martin's Essentials. This book was released on 2018-12-31 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would your life look like without procrastination? According to the latest scientific research, you’d be less stressed, more productive, healthier, and statistically live longer. A global bestseller, The End of Procrastination offers science-based, practical tools to overcome postponement and live a fulfilled life. The book provides everything you need to change how you manage your time, pick priorities, and tackle your daily tasks. With 8 simple tools, you can get started right away. This easy-to-read guide will show you that long-term satisfaction is something you can attain. The book will help you to: - Develop a sense of purpose and lead a happier, more fulfilled life. - Uncover how motivation works and how to gain the right type of motivation. - Learn to enjoy our work, feel less stressed, and focus more. - Avoid becoming a goal junkie and create your personal vision. - Organize your daily life, set priorities, and actually finish things. - Build new positive habits and end bad ones. - Cope with decision paralysis and become an everyday hero. Based on the latest research, The End of Procrastination summarizes over 120 scientific studies to create a step-by-step program supported by illustrations that will work as a long-term reminder of the book’s contents. By understanding why procrastination happens and how your brain responds to motivation and self-discipline, the book provides readers with the knowledge to conquer procrastination once and for all.

The Way Of Wyrd

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1848504497
Total Pages : 278 pages
Book Rating : 4.8/5 (485 download)

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Book Synopsis The Way Of Wyrd by : Brian Bates

Download or read book The Way Of Wyrd written by Brian Bates and published by Hay House, Inc. This book was released on 2004-10-28 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: This compelling spiritual classic about an Anglo-Saxon sorcerer and mystic “deserves a spot on our bookshelves along with Carlos Castaneda” (Time Out) Charged with the difficult task of converting the ‘heathens’ of Anglo-Saxon England to Christianity, Christian scribe Wat Brand begins to doubt his mission when he learns more about the pagan ways of his neighbors. Guided by a shaman named Wulf, Brand is introduced to a world unlike anything he has ever known—one of runes, fate, life force, and the Wyrd. But his greatest lesson awaits him in the spirit world, where he will journey and come face to face with the nature of his own soul. The Way of Wyrd is a bestselling cult classic based on years of research by psychologist and university professor Brian Bates. An authentic and deeply compelling insight into the spiritual world of the Anglo-Saxons, it has inspired thousands of people to learn more about the ancient northern spiritual tradition.

The Power of Touch

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401933076
Total Pages : 180 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Power of Touch by : Phyllis Davis, Ph.D.

Download or read book The Power of Touch written by Phyllis Davis, Ph.D. and published by Hay House, Inc. This book was released on 1999-04-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Were you raised in a "non-touching" atmosphere? Is your "inner hunger" really a yearning for touch? Do you know what your touching "taboos" are? Do you wish you could feel more comfortable touching others or being touched? Are you fulfilling your loved one's need for touch? Would you like to learn how touching influences behavior and how it could enrich your daily? In the revised edition of her exciting book, The Power of Touch, Phyllis K. Davis explores the human need to touch and be touched--and how America's cultural taboos have made us a touch-starved nation. Phyllis shares important insights on physical contact, not only as a biological need, but also as a language that communicates love more powerfully than words.Thought provoking and inspiring, The Power of Touch examines the catastrophic effects on individuals not nurtured by loving touch. People deprived of this kind of touch often exhibit compulsive overeating, restlessness, drug abuse, promiscuity, and workaholism. Even more shocking--singles deprived of touch have a death rate five times higher than their married counterparts. Phyllis also refutes the myth that picking up crying infants spoils them and stresses the role being physically nurtured as babies plays in becoming well-adjusted adults. To help the reader learn how to bring more touch into their lives, Phyllis includes a chapter of touching exercises and ideas. "Without touch, a baby dies, the human heart aches, and the soul withers. Touch is communication on the most basic level: The Power of Touch is about the language of love spoken through physical contact. The need for touch is a necessity throughout our lives, from birth to death, which serves to sustain us emotionally and physically. She discusses how touch can improve relationships of all kinds-parent/child, man/woman, friend/friend-help heal the body, and open the heart to a deeper love. She provides insights into the role of touch in infant health, sexual satisfaction, well-being of the elderly, and she suggests a number of activities and exercises that will make touching a delightful and valuable tool in your life. In this wonderful book, author Phyllis K. Davis teaches you about the role of touch in healing, infant care, raising children, developmental psychology, lovemaking, old age, and friendship. The message is simple: Open your heart, reach out, and touch those you care about. If you are a friend, parent, massage therapist, teacher, lover, grandparent, caretaker, health-care professional--or just a compassionate human being--you will learn how even the briefest and simplest forms of touch influence your behavior and enrich the lives of those sharing your world.

Rewire Your Brain for Love

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401931626
Total Pages : 242 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Rewire Your Brain for Love by : Marsha Lucas, Ph.D.

Download or read book Rewire Your Brain for Love written by Marsha Lucas, Ph.D. and published by Hay House, Inc. This book was released on 2012-02-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Rewire Your Brain for Love, neuropsychologist Marsha Lucas brings together neuroscience and mindfulness meditation in an exciting program to help readers create and sustain better, healthier, juicier romantic relationships. With a passion for neuroscience and the ability to relay it in a clear, unintimidating--and funny--manner, Lucas delves into how the human brain works in relationships, exploring the neurological connections that fuel our reactions. In an inviting and reassuring tone, she describes how we developed our current relationship wiring and how to modify it through mindfulness meditation. Focusing on nine high-voltage benefits-including everything from being able to better manage your reactions, to improved communication with yourself and others, to an enhanced ability to handle fear-Lucas shows how a short daily meditation practice can change the way you interact with everyone around you…especially those closest to you. Each chapter focuses on one benefit, including an in-depth description of exactly what that benefit is and how it will improve the reader's life. She looks at the science and research associated with mindfulness meditation in relation to each benefit, and then provides readers with a specific meditation to help bring that benefit into their relationships. Imagine, instead of blowing up at an off-hand statement your partner makes, you are able to stop, breathe, and respond in a thoughtful manner. And as the author says, "You don't have to become a monk, or a vegetarian, or spend hours contemplating your navel"; you simply need to notice your mind's busyness and not get all tangled up in it. This simple process truly can change your life.

Discover Your Soul's Path Through the Akashic Records

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401948146
Total Pages : 233 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Discover Your Soul's Path Through the Akashic Records by : Linda Howe

Download or read book Discover Your Soul's Path Through the Akashic Records written by Linda Howe and published by Hay House, Inc. This book was released on 2015-02-03 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have an inner knowing that there is more to life? Would you like to identify your soul’s true path? Are you compelled by a desire to contribute more meaningfully in the world? In this remarkable book, Linda Howe reveals how to effectively make the shift from ordinary to ExtraOrdinary living—a life suffused with purpose, aliveness, and light—through the Akashic Records. The Akashic Records can be understood as the "Cosmic Chronicles of You": an energetic archive, or dimension of consciousness, that tells the story of your soul’s journey through space and time as a human being. By learning to access this dimension, you will gain insight into your earthly experience and discover how to transform your life into one that radiates light and magnetizes good. In these pages, enter the inspirational, fascinating realm of the Akasha with Linda as she shares her very accessible and student-tested processes designed to facilitate your awakening to your true identity and soul’s destiny. Explore the essential consciousness concepts of the Records, excavate the obstructing beliefs on your path, and learn how to realign to your soul’s highest purposes. Meditations, or Akashic Reflections, guide you every step of the way. Application of Linda’s teachings is guaranteed to make a critical difference in your life right here, right now. An ExtraOrdinary life is within your reach! What are you waiting for?

Badass Habits

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Author :
Publisher : Penguin
ISBN 13 : 1984877445
Total Pages : 256 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Badass Habits by : Jen Sincero

Download or read book Badass Habits written by Jen Sincero and published by Penguin. This book was released on 2020-12-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.