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Daily Heart Health Tracker
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Author :Laurie Oliver Laurie Oliver Planners Publisher :Createspace Independent Publishing Platform ISBN 13 :9781718618633 Total Pages :110 pages Book Rating :4.6/5 (186 download)
Book Synopsis Daily Heart Health Tracker by : Laurie Oliver Laurie Oliver Planners
Download or read book Daily Heart Health Tracker written by Laurie Oliver Laurie Oliver Planners and published by Createspace Independent Publishing Platform. This book was released on 2018-05-05 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 days of daily tracking of signs of congestive heart failure such as Weight, Blood Pressure, Blood Sugar, Daily Activity, and other Doctor recommended management of congestive cardiac failure measurements. Daily heart health &weight loss journal for tracking multiple symptoms of heart failure in women
Book Synopsis Vital Signs Log Book by : vital statistics log sheets
Download or read book Vital Signs Log Book written by vital statistics log sheets and published by . This book was released on 2020-11-09 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This wonderful log book is what you're looking for, it allows you to record vital signs like: heart rate temperature blood sugar blood pressure Oxygen Saturation Height & Weight. This log book also contain space for notes in every single page to write additional informations .Really useful book for nursing or for personal use ! ◆book description : Pages: 120 Dimensions: 8.5 x 11 inches Cover : Premium matte finish soft cover ★Prefer a different cover design? click on the author page « vital statistics log sheets » just below the title of this book for more elegant vital signs log book . Thanks for stopping by.
Book Synopsis Healthy Habits for Your Heart by : Monique Tello
Download or read book Healthy Habits for Your Heart written by Monique Tello and published by Simon and Schuster. This book was released on 2018-12-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100+ tips to improve your heart health in an easy-to-read, accessible guide with all of the advice you’re looking for, without the confusing medical jargon. Your heart is the center of your body—treat it right! Understanding how your heart works and what you can do to keep it healthy is the key to preventing disease and illness. In Healthy Habits for Your Heart, you’ll find over 100 heart-related habits, exercises, and strategies you can implement in your daily life to improve your heart health now and for years to come—all presented in a practical and easy-to-read format. Including information on how your heart works, what kind of dangers could threaten its health, and how you can make small changes every day to safeguard your heart’s health, Healthy Habits for Your Heart, will help you take your heart’s health into your own hands. Just turn the page to keep your ticker happy and strong.
Book Synopsis 30 Minutes a Day to a Healthy Heart by : Frederic J. Vagnini
Download or read book 30 Minutes a Day to a Healthy Heart written by Frederic J. Vagnini and published by . This book was released on 2005 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Innovative 30 minutes a day plan to reduce weight, lower blood pressure, cut cholesterol and stabilize insulin level with small lifestyle changes.
Book Synopsis IoT and ML for Information Management: A Smart Healthcare Perspective by : Suyel Namasudra
Download or read book IoT and ML for Information Management: A Smart Healthcare Perspective written by Suyel Namasudra and published by Springer Nature. This book was released on with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Health Trackers by : Richard MacManus
Download or read book Health Trackers written by Richard MacManus and published by Rowman & Littlefield. This book was released on 2015-08-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: New consumer technology is empowering us to take control of our day-to-day health. Leading tech writer Richard MacManus looks at what is out there now and what is in development, and what this might mean for our health in the future. Health Trackers tells the story of the rise of self-tracking — the practice of measuring and monitoring one’s health, activities or diet. Thanks to new technologies, such as smartphone apps and personal genomics, self-tracking is revolutionizing the health and wellness industries. Through interviews with tech developers, early adopters and medical practitioners, Richard MacManus explores what is being tracked, what tools and techniques are being used, the best practices of early adopters, and how self-tracking is changing healthcare. The first eight chapters focus on a particular type of, or approach to, self-tracking, for example, diet, daily activity and genetics. The final two chapters look at how the medical establishment is adopting, and adapting to, self-tracking. This timely book covers technologies still early in their evolution but poised to go mainstream, and rather than look at how to use specific gadgets, it focuses on the philosophy and usefulness of self- tracking in its many forms. Many of us are curious about it, but don’t understand the benefits (and sometimes risks) of these tools and practices. With no comparable book on the market, Trackers is the first to focus on consumer technologies and to help ordinary people negotiate the new health landscape.
Book Synopsis Household Self-Tracking During a Global Health Crisis by : Mariann Hardey
Download or read book Household Self-Tracking During a Global Health Crisis written by Mariann Hardey and published by Emerald Group Publishing. This book was released on 2022-02-21 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Household Self-Tracking During a Global Health Crisis provides a comprehensive and straightforward account of deeper health narratives managed through data tracking within households formed during a global health crisis.
Book Synopsis Sustaining physical activity following cardiac rehabilitation discharge by : Kelly R. Evenson
Download or read book Sustaining physical activity following cardiac rehabilitation discharge written by Kelly R. Evenson and published by RTI Press. This book was released on 2021-01-31 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Because many patients reduce exercise following outpatient cardiac rehabilitation (CR), we developed an intervention to assist with the transition and evaluated its feasibility and preliminary efficacy using a one-group pretest–posttest design. Five CR patients were enrolled ~1 month prior to CR discharge and provided an activity tracker. Each week during CR they received a summary of their physical activity and steps. Following CR discharge, participants received an individualized report that included their physical activity and step history, information on specific features of the activity tracker, and encouraging messages from former CR patients for each of the next 6 weeks. Mixed model trajectory analyses were used to test the intervention effect separately for active minutes and steps modeling three study phases: pre-intervention (day activity tracking began to CR discharge), intervention (day following CR discharge to day when final report sent), and maintenance (day following the final report to ~1 month later). Activity tracking was successfully deployed and, with weekly reports following CR, may offset the usual decline in physical activity. When weekly reports ceased, a decline in steps/day occurred. A scaled-up intervention with a more rigorous study design with sufficient sample size can evaluate this approach further.
Book Synopsis Total Heart Health by : Robert H. Schneider
Download or read book Total Heart Health written by Robert H. Schneider and published by Basic Health Publications, Inc.. This book was released on 2006 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to prevent and treat heart disease with Maharishi Consciousness based care. Readers discover a bold new approach to heart disease based on the world's oldest holistic system of care.
Download or read book GrowRight written by Aankur Biswas and published by Notion Press. This book was released on 2023-11-18 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the extraordinary journey of personal transformation, the voyage of growth can be both invigorating and daunting. “GrowRight” offers you a captivating compass to navigate the seas of change, helping you chart your course through the seven winds of growth. Just as a single spark can ignite a brilliant flame, this book empowers you to create lasting transformation in your life, one step at a time. With actionable insights and proven techniques, “GrowRight” serves as your steadfast guide to sail towards a brighter, more fulfilling tomorrow. Embark on this enlightening voyage and discover how consistent and purposeful actions can yield remarkable results. “GrowRight” is your gateway to becoming the author of your own growth narrative.
Book Synopsis Self-Tracking, Health and Medicine by : Deborah Lupton
Download or read book Self-Tracking, Health and Medicine written by Deborah Lupton and published by Routledge. This book was released on 2017-10-02 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-tracking practices are part of many health and medical domains. The introduction of digital technologies such as smartphones, tablet computers, apps, social media platforms, dedicated patient support sites and wireless devices for medical monitoring has contributed to the expansion of opportunities for people to engage in self-tracking of their bodies and health and illness states. The contributors to this book cover a range of self-tracking techniques, contexts and geographical locations: fitness tracking using the wearable Fitbit device in the UK; English adolescent girls’ use of health and fitness apps; stress and recovery monitoring software and devices in a group of healthy Finns; self-monitoring by young Australian illicit drug users; an Italian diabetes self-care program using an app and web-based software; and ‘show-and-tell’ videos uploaded to the Quantified Self website about people’s experiences of self-tracking. Major themes running across the collection include the emphasis on self-responsibility and self-management on which self-tracking rationales and devices tend to rely; the biopedagogical function of self-tracking (teaching people about how to be both healthy and productive biocitizens); and the reproduction of social norms and moral meanings concerning health states and embodiment (good health can be achieved through self-tracking, while illness can be avoided or better managed). This book was originally published as a special issue of the Health Sociology Review.
Book Synopsis Apple Watch Series 2: An Overview of Features by : Jack Davidson
Download or read book Apple Watch Series 2: An Overview of Features written by Jack Davidson and published by Van Helostein. This book was released on 2017-01-22 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Apple Watch Series 2 boasts built-in GPS that keeps you connected, motivated and active all the time. No need to pause your life for getting that call, having some workout or spending time with kids even in water. With its water resistance, up to 50 meters, you can take your Apple Watch Series 2 in for a swim. The new dual-core processor has lightning-fast speed with a display that lets you use your watch even under the glaring Sun. Apple Watch Series 2 is your ultimate companion in anything you do, all day long.
Download or read book Your Best Body Now written by Tosca Reno and published by Harlequin. This book was released on 2010-10-01 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Tosca Reno knows exactly how you feel. She went from being a flabby, 200+ pound woman to a slim and sexy fitness expert—all past the age of 40! Now, for the first time ever, she reveals her secrets to looking better every year. Using the simple, Eat-Clean principles that have helped millions lose weight and featuring all-new advice from Tosca and her team of top experts, discover how you, too, can: Boost your metabolism to burn fat fast Turn back the clock and age-proof your body Look and feel younger than you have in years Create your best body—now!
Book Synopsis Forthcoming Networks and Sustainability in the AIoT Era by : Jawad Rasheed
Download or read book Forthcoming Networks and Sustainability in the AIoT Era written by Jawad Rasheed and published by Springer Nature. This book was released on 2024 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book introduces a groundbreaking approach to enhancing IoT device security, providing a comprehensive overview of its applications and methodologies. Covering a wide array of topics, from crime prediction to cyberbullying detection, from facial recognition to analyzing email spam, it addresses diverse challenges in contemporary society. Aimed at researchers, practitioners, and policymakers, this book equips readers with practical tools to tackle real-world issues using advanced machine learning algorithms. Whether you're a data scientist, law enforcement officer, or urban planner, this book is a valuable resource for implementing predictive models and enhancing public safety measures. It is a comprehensive guide for implementing machine learning solutions across various domains, ensuring optimal performance and reliability. Whether you're delving into IoT security or exploring the potential of AI in urban landscapes, this book provides invaluable insights and tools to navigate the evolving landscape of technology and data science. The book provides a comprehensive overview of the challenges and solutions in contemporary cybersecurity. Through case studies and practical examples, readers gain a deeper understanding of the security concerns surrounding IoT devices and learn how to mitigate risks effectively. The book's interdisciplinary approach caters to a diverse audience, including academics, industry professionals, and government officials, who seek to address the growing cybersecurity threats in IoT environments. Key uses of this book include implementing robust security measures for IoT devices, conducting research on machine learning algorithms for attack detection, and developing policies to enhance cybersecurity in IoT ecosystems. By leveraging advanced machine learning techniques, readers can effectively detect and mitigate cyber threats, ensuring the integrity and reliability of IoT systems. Overall, this book is a valuable resource for anyone involved in designing, implementing, or regulating IoT devices and systems.
Book Synopsis American Heart Association Eat Less Salt by : American Heart Association
Download or read book American Heart Association Eat Less Salt written by American Heart Association and published by Harmony. This book was released on 2013-03-05 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Knock down that sodium--but not the flavor--to decrease your blood pressure and risks for heart attack and stroke. This toolkit, sodium tracker, and cookbook in one gives you solid health information and 60 low-sodium recipes for favorite comfort foods. With the book's step-by-step approach, eating less salt has never been more achievable. Everyone can benefit from a lower sodium diet: Millions of Americans (including 97 percent of children) consume far more sodium than they need, averaging about 3,400 milligrams of sodium a day, or seven times what the body needs to function. To help you achieve the association's recommended daily sodium intake of 1,500 milligrams, Eat Less Salt gives you realistic strategies for cutting back on sodium gradually. With this book, you’ll learn how to: -Monitor your current sodium intake -Reduce the high-sodium products in your pantry, refrigerator, and freezer -Read and understand food labels -Know which popular foods are “salt traps” -Keep sodium in check while eating out -Plan healthy, lower-sodium weekly menus without sacrificing flavor
Book Synopsis Blood Pressure and Heart Rate Variability by : M. Di Rienzo
Download or read book Blood Pressure and Heart Rate Variability written by M. Di Rienzo and published by IOS Press. This book was released on 1993 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: LOW FREQUENCY OSCILLATION OF HEART RATE AND ARTERIAL PRESSURE VARIABILITIES AS A MARKER OF SYMPATHETIC MODULATION OF CARDIOVASCULAR FUNCTION -- POWER SPECTRAL ANALYSIS OF HEART RATE AND ARTERIAL PRESSURE IN HYPERTENSIVE PATIENTS WITH AND WITHOUT LEFT VENTRICULAR HYPERTROPHY -- RHYTHMIC HEART RATE CHANGES IN CARDIAC TRANSPLANTATION -- LOW FREQUENCY OSCILLATIONS IN THE CARDIOVASCULAR SYSTEM DUE TO RESPIRATION: BLOOD PRESSURE VARIABILITY IN SLEEP APNOEA SYNDRINE -- SPECTRAL ANALYSIS OF RR INTERVAL AND SYSTOLIC ARTERIAL PRESSURE VARIABILITIES AFTER MYOCARDIAL INFARCTION -- HEART RATE VARIABILITY DURING CONGESTIVE HEART FAILURE: OBSERVATIONS AND IMPLICATIONS -- Author Index
Book Synopsis Blood Sugar & Blood Pressure Logbook by : Iya Sterbun
Download or read book Blood Sugar & Blood Pressure Logbook written by Iya Sterbun and published by . This book was released on 2019-12-08 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2 in 1 Diabetes and Blood Pressure Log Book Everything in 1 Page Enough for 2 years Blood sugar: 4 Time Before-After (Breakfast, Lunch, Dinner, Bedtime) Blood pressure: 4 Readings Record a Day with Time, Systolic blood pressure (Upper no.), Diastolic blood pressure (Lower no.), Heart Rate Daily and Weekly to Monitor Blood Sugar and Blood Pressure levels One Year Tracker 4 Record a Day Health Journal Diary / Size 6 x 9 inches