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Daily Gratitude Journal For Busy Women
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Book Synopsis The Gratitude Journal for Women by :
Download or read book The Gratitude Journal for Women written by and published by Althea Press. This book was released on 2017-12-26 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A busy woman's guide to gratitude--in just 5 minutes a day. The Gratitude Journal for Women helps busy women relieve stress and be happier with small, easy exercises that encourage you to focus on the positive. This gratitude journal features thoughtful writing prompts and quotes from impressive women across history that will inspire you. The cheerful, colorful design makes it a joy to use. Sometimes the things we love the most are the easiest to take for granted. Sometimes big changes don't seem like a good thing while they're happening, even if we know they're important. This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. All you need is 5 minutes. The Gratitude Journal for Women is: Loosely structured--The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. Thought-provoking--Every prompt is simple but insightful so you can write briefly but reflect on the big picture. Inspirational--This gratitude journal is designed to help bring some sunshine to your perspective, but also help you affect positive change and transition in your life. Take a few minutes every day--or whenever you can--to remind yourself what truly matters, and how much you have to be thankful for.
Book Synopsis Start with Gratitude by : Happy Books Happy Books Hub
Download or read book Start with Gratitude written by Happy Books Happy Books Hub and published by . This book was released on 2018-08-28 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend and start your journey to happiness together.
Book Synopsis Gratitude Journal by : Shannon Roberts
Download or read book Gratitude Journal written by Shannon Roberts and published by . This book was released on 2019-11-24 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: My hope is that this journal will help you cultivate a spirit of gratitude by carving out a few minutes in your busy life to count your blessings and grow a more thankful heart.
Book Synopsis The Wisdom Journal by : Oprah Winfrey
Download or read book The Wisdom Journal written by Oprah Winfrey and published by Flatiron Books. This book was released on 2018-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring an original introduction by Oprah Winfrey, this beautiful journal is a wonderful gift that's destined to become a trusted companion as you reflect on your own life’s journey. “The most valuable gift you can give yourself is the time to nurture the unique spirit that is you.”—Oprah Winfrey Oprah Winfrey has been keeping journals since she was fifteen years old. She has long considered the act of writing down her most personal experiences and giving thanks at the end of the day to be a form of therapy. For Oprah, journaling is a life-long, spiritual practice inspiring some of her most powerful aha moments and offering insight into her own evolution. The Wisdom Journal features an exclusive introduction by Oprah and showcases the hand-picked quotations from the world renowned thought-leaders who have enlightened and her throughout the years. Destined to become a trusted companion and beloved keepsake, recording your own life’s journey, The Wisdom Journal will prompt you to express all that you hold within your heart and to discover what it means to actualize the truest expression of yourself.
Book Synopsis The 5-Minute Gratitude Journal by : Sophia Godkin
Download or read book The 5-Minute Gratitude Journal written by Sophia Godkin and published by Rockridge Press. This book was released on 2020-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.
Book Synopsis Today Is Great! by : Vicky Perreault
Download or read book Today Is Great! written by Vicky Perreault and published by Rockridge Press. This book was released on 2019-10 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: When kids write good things down, their happiness goes up Here's the secret: if kids know how to keep happy things in mind, they'll be happier people. This gratitude journal for kids is a space for them to write those things down and practice being positive and appreciative. Even tiny acts of gratitude can totally change the way kids think and feel. Let them learn what these acts look like, with a gratitude journal for kids that includes daily writing space and funny illustrated characters on every page that will make them want to keep on writing. Today is Great! is a daily gratitude journal for kids that offers: A fresh start--There's a new blank entry every day, so kids always have a chance to write down something positive. Are you up to the challenge?--This gratitude journal for kids includes built-in challenges, like writing a thank-you note to someone who helped them. Questions and quotes--Kids will answer writing questions like "What's a special talent you have?" and read quotes about gratitude from famous figures. The path to more gratitude and happier feelings can start with this gratitude journal for kids.
Book Synopsis 52 Weeks of Gratitude by : Ink & Willow
Download or read book 52 Weeks of Gratitude written by Ink & Willow and published by Ink & Willow. This book was released on 2020-10-27 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Infuse spirituality and thankfulness into your daily life with this beautiful gratitude journal that offers a simple way to lower stress and improve happiness. Scripture says, “In every thing give thanks: for this is the will of God in Christ Jesus concerning you.” But we could all use a little help actually making room for gratitude among our everyday busyness and concerns. 52 Weeks of Gratitude offers you a space to record and reflect on your blessings each week as you focus through the year on four major themes: Home, Community, Faith, and Beauty. With its lovely full-color photographs and illustrations, this textured hardcover book is a perfect keepsake. The weekly format offers just the right amount of encouragement to inspire, motivate, and create a grateful heart in all who write in its pages.
Book Synopsis Give Thanks to the Lord by : Good Books
Download or read book Give Thanks to the Lord written by Good Books and published by Good Books. This book was released on 2019-11-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful gratitude journal to record and reflect on God's blessings It's time to cultivate an attitude of gratitude, but how to begin? This 52-week guided journal will get you started. Spend just a few minutes each day jotting down what you're thankful for and you'll be surprised how quickly your focus begins to shift toward joy and contentment. Meditate on the simple joys and big blessings and record them daily. Lines are provided for each day for a year and a Bible verse on each page will help set your mind on God, the giver of all good gifts. Being grateful can have a powerful impact on your physical, spiritual, and emotional wellbeing. A thankful heart can help you: Overcome anxiety Fight depression Lower blood pressure Live longer Increase energy Sleep better Reduce pain Reduce stress And more! Thankfulness is a spiritual discipline that we often ignore in our busy, materialistic culture. Take just a few minutes in your daily devotional or quiet time to focus on all the ways God is blessing you today.
Book Synopsis The Daily Gratitude Journal for Men by : Dean Bokhari
Download or read book The Daily Gratitude Journal for Men written by Dean Bokhari and published by Rockridge Press. This book was released on 2021-02-02 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find gratitude with this motivational journal for men Learn how incorporating gratitude into your life can make you the best version of yourself. This gratitude journal for men is a straightforward, thought-provoking collection of prompts designed to help men explore the core components of gratitude--awareness, intention, and action--through short, simple, and insightful prompts. The Daily Gratitude Journal for Men includes: 90 Days of gratitude--Discover the things you are thankful for with two creative writing or art exercises each day, one for the morning and one for the evening. Poignant quotes--Reflect on the inspiring words and wisdom of men like Eckhart Tolle, Michael Singer, Werner Erhard, and more. Bonus guidance--Go further with other practices that will help you on your gratitude journey, including breathwork and mindfulness. Boost happiness, positivity, and personal growth with this gratitude journal for men.
Book Synopsis The Simple Abundance Journal of Gratitude by : Sarah Ban Breathnach
Download or read book The Simple Abundance Journal of Gratitude written by Sarah Ban Breathnach and published by Grand Central Publishing. This book was released on 2019-12-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly revised with a fresh introduction, updated quotes, and a charming, contemporary aesthetic. "Gratitude is the most passionate, transformative force in the Cosmos." This beautiful companion journal to the national bestseller Simple Abundance: A Daybook of Comfort and Joy, the mega-bestselling guide that has led so many women to live fulfilling, harmonious, and joyful lives, has been refreshed for fans of the original Simple Abundance Gratitude Journal -- and a whole new generation of journalers. The Simple Abundance Journal of Gratitude offers insight via uplifting, inspirational quotes and gives women a place to record their daily moments of gratitude. Through daily practice, this journal can help you embrace everyday epiphanies: profound moments of awe that forever alter your experience of the world.
Book Synopsis Good Morning You Badass B*tch! (Two Minute Morning Journal) by : Morning Miracles Publishing
Download or read book Good Morning You Badass B*tch! (Two Minute Morning Journal) written by Morning Miracles Publishing and published by . This book was released on 2019-08-07 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: This simple and easy Two Minute Morning Journal will help you start your day right! (And also end it right too). Stop struggling every morning, feeling overwhelmed and like you're always "playing catch up" and ending the day thinking "Where did that go?" and "I'll just repeat the same thing tomorrow". This is YOUR LIFE! You are not trapped! The five daily questions (four for the morning and one at night) are designed to help you; focus so you can feel more prepared, be more productive and achieve your goals faster. let go of any negative emotions that might be holding you back or self-sabotaging thoughts that interfere with your day and keep you stuck. feel more gratitude and positivity every day. It only takes two minutes so it's something you can actually stick to every morning, including the crazy- busy mornings! The questions are repeated so you know what to expect everyday and you can begin to see any patterns that emerge that you either want to celebrate and build on (if they are positive), or change (if they are negative). This will help you design a life that works FOR YOU rather then a life where you repeat negative thoughts or behaviours (despite always telling yourself you'll change), or a life where you feel trapped by your schedule or to-do list that day, rather then in control. Makes a great gift to show your love and support to a loved one who wants to make changes in their life and feel happier and more productive. If you'd like more then one edition, for other covers styles please click on our author name.
Book Synopsis Attitudes of Gratitude by : M.J. Ryan
Download or read book Attitudes of Gratitude written by M.J. Ryan and published by Mango Media. This book was released on 2024-07-30 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Exquisitely reconnects us to the wonder and satisfaction which can be found in our daily lives.” —Judy Ford, author of Wonderful Ways to Love a Child Gratitude is a simple, profound practice that can change your life. Research has confirmed its many emotional and physical benefits. Taking the time to notice and reflect upon good things opens our hearts, creates happiness, and restores us to a natural place where we notice what's right instead of wrong. Find happiness and joy with positive thinking. When you find ways to be grateful every day, you experience more joy in life. Author and personal success coach M. J. Ryan writes, “Gratitude births only positive feelings—love, compassion, joy, and hope. As we focus on what we are thankful for, fear, anger, and bitterness simply melt away, seemingly without effort.” Her book Attitudes of Gratitude teaches you how to reach this positive place. Inside, you’ll discover: Proven strategies for practicing gratitude daily, enabling you to experience joy and positive feelings Tools for integrating gratitude meditation into your routine, paving the way for emotional healing and a serene state of mind Methods to maintain a grateful heart, providing a fresh perspective and heightening overall happiness The profound benefits of thankfulness, starting a transformative journey towards positivity and abundance “I'm thankful to Mary Jane Ryan because her candid and story-filled book reminds me to return to my heart-the home of gratitude- and consequently, enhances my connection with all that is wonderful and wise around and within me.” —Sue Patton Thoele, bestselling author of Woman's Book of Courage and Courage to be Yourself
Book Synopsis Gratitude Journal for Muslim Women Start with Alhamdulillah Quran Quotes, Daily Dua and Reflections by : Umm Muhammad Prayer Journals
Download or read book Gratitude Journal for Muslim Women Start with Alhamdulillah Quran Quotes, Daily Dua and Reflections written by Umm Muhammad Prayer Journals and published by . This book was released on 2019-11-12 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gratitude Journal for Muslim Women; Start With Alhamdulillah, has been designed by a Muslimah for Muslimah. Every day, we are too busy balancing life, family, children, and work. This leaves a very small portion of our time being alone with our Rabb. Often time, the hectic lifestyle turns ibadaah into routines. We don't feel as connected with Allah as we did before all the responsibilities kick in. Sometimes, we just need to stop and breath. And smile and enjoy the moment. But how can we do this with all the chaos around us? By practicing gratitude journaling, starting with saying 'Alhamdulillah' every day! "Showing gratitude to the One who created you is a powerful thing. It gives you a sense of balance and draws good into your life." ~ Mufti Ismail Menk PRACTICE SIMPLICITY: The Gratitude Journal for Muslim Women; Start With Alhamdulillah, with beautiful Quran quotes is set up to be the perfect companion for the busy woman who doesn't have a lot of time to write every day. With as little as five minutes to spare, you can do this! UNDATED JOURNAL: This gratitude journal is undated so you can start at any time and fill the pages as you see fit. If you're having a thankful day, go ahead and fill up an entire page. Or skip days if you don't have the time or you just forget. Even when it's hard to find something to be thankful for, just read your past entries to lift you up! QURAN QUOTES: You will receive a unique Quran quote with surah and verse number for easy reference on each page, every day. Take a moment before you start writing to read and reflect on the particular verse. This can bring you to a place of thankfulness and help to jump-start your list or thoughts for that day. EMBRACE POSITIVITY: The Gratitude Journal for Muslim Women; Start With Alhamdulillah, can become your personal tool for injecting a dose of positivity into your day. You can use it to focus your attention on what is going right in your life instead of focusing on everything that's going wrong. You can use it to pause for a few minutes every day and truly appreciate all that you have. BUILD A POWERFUL HABIT: It's not hard to add gratitude to your busy schedule. In The Gratitude Journal for Muslim Women; Start With Alhamdulillah, you will discover a simple step process for turning gratitude journaling into one of your favorite daily habits. Get Started TODAY with "The Gratitude Journal for Muslim Women; Start With Alhamdulillah" Click on the "Look Inside" feature to view sample pages from the journal. For more sample pages, click on the Author Page on your left. Take that first step today toward practicing gratitude. To get started, scroll to the top of the page and select the Buy Now button, to purchase your copy today. Even better, grab a copy for a friend too and share the journey together!
Book Synopsis The Morning Sidekick Journal - Volume IV by : Ariel Banayan
Download or read book The Morning Sidekick Journal - Volume IV written by Ariel Banayan and published by . This book was released on 2019-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Grateful Together by : Daily Gratitude
Download or read book Grateful Together written by Daily Gratitude and published by . This book was released on 2019-12-25 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing together brings you closer together. It isn't always easy for kids and parents to talk. This shared, back-and-forth journal inspires communication and gratitude, doing surprising and wonderful things to strengthen the bond between any child and their loved one. The Grateful Together Journal is a guide to cultivate an attitude of gratitude for children. It is a self discovery journal designed to focus on being thankful for what we have, the big things in life, as well as the simple ones. Each page contains a space to list out six things you are thankful for, what would make today great, quote of the day, .some amazing things that happened today, what could I have done to make today better. If you start each day by writing down at least three things you are thankful for - a family, a home - you begin each day on the right emotions. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together! Order Now!
Download or read book Grateful in Love written by Jane Smith and published by Rockridge Press. This book was released on 2021-11-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This daily gratitude journal provides: 200+ thought-provoking prompts--From top 10 lists to open-ended questions, the book's engaging prompts encourage you to reflect on the life you've built with your partner and highlight all you have to be grateful for. Room to reflect--The journal's generous design provides plenty of space to record your thoughts and feelings about each prompt. Journal on your time--Whether it's over coffee, during date night, or on your commute, you and your significant other can easily answer questions whenever your schedule allows. Adopt an attitude of gratitude and revitalize your relationship with this guided journal.
Download or read book Awaken Faith written by Ellen Hopkins and published by Createspace Independent Publishing Platform. This book was released on 2018-02-10 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Faith without works is dead, but we are about to awaken ours! The Book of James is one of the most practical and application-focused books of the Bible and challenges all of us to put our faith into action. Awaken Faith is brought to you by Scripture Confident Living, whose mission is to empower women to study the Bible with growing confidence. That's why this is more than a study guide! While examining the Book of James verse by verse, learn proven strategies for studying any New Testament letter. Next time you approach an epistle, you won't need a study guide; you will have all the tools you need to dig deep into these books of the Bible on your own. For more information and resources, visit scriptureconfidentliving.com/bookofjames.
