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Author : Brett Dufur
Publisher :
ISBN 13 : 9781891708466
Total Pages : 0 pages
Book Rating : 4.7/5 (84 download)
Download or read book The Complete Katy Trail Guidebook written by Brett Dufur and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Neil M. Hanson
Publisher : Wandering Wheelist
ISBN 13 : 9781944868048
Total Pages : 175 pages
Book Rating : 4.8/5 (68 download)
Download or read book Cycling the Katy Trail written by Neil M. Hanson and published by Wandering Wheelist. This book was released on 2018-07-20 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to a crown jewel in the American rail-trail system, sharing the trail from the perspective of the touring cyclist. A thorough trail guide and description for the cyclist who plans to ride the Katy Trail, plus a journey story that magnifies the ride along the trail into a delightful tale of discovery that everyone will enjoy.
Author : Samantha Brennan
Publisher : Greystone Books Ltd
ISBN 13 : 1771641681
Total Pages : 222 pages
Book Rating : 4.7/5 (716 download)
Download or read book Fit at Mid-Life written by Samantha Brennan and published by Greystone Books Ltd. This book was released on 2018-04-14 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[Fit at Mid-Life] reinforces the message that fitness can and should be for everyone, no matter their age, size, gender, or ability." ––SELF What if you could be fitter now than you were in your twenties? And what if you could achieve it while feeling more comfortable and confident in your body? In Fit at Mid-Life, bloggers and philosophy professors Samantha Brennan and Tracy Isaacs share the story of how they got the fittest they'd ever been by age 50––and how you can, too. Their approach to fitness is new and different—it champions strength, health, and personal accomplishment over weight loss and aesthetics––and explores the many challenges, questions, and issues women face when seeking fitness in their forties, fifties, and beyond. Drawing from the latest research, Brennan and Isaac deliver a wealth of concrete advice on everything from how to keep bones strong to what types of fitness activities give the biggest returns. Taking a feminist perspective, they also challenge society’s default whats, whys, and hows of every aspect of getting fit to show how women can best take charge of their health—no matter what their shape, size, age, or ability. "Fit at Mid-Life combines personal stories with scientific evidence, feminist reflections and how-to advice for both women and men who don’t want fitness to fade away in their middle years."––The Toronto Star
Author : Katy Bryce
Publisher : Mountaineers Books
ISBN 13 : 1680510657
Total Pages : pages
Book Rating : 4.6/5 (85 download)
Download or read book Mountain Bike Bend written by Katy Bryce and published by Mountaineers Books. This book was released on 2017-05-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: • Bend has approximately 300 miles of continuously linked singletrack close to town Bend is the “Tahoe” of Oregon mountain biking, and this new guidebook will put you on the best-of-the-best of the area’s singletrack. Whether you’re a local looking for new routes, or a vacationer needing quick, well-described choices to fit your skill, fitness, and appetite for adventure, this is the book you’ll want to grab. Guide includes: • 46 tracks in the Bend, Oregon area • 50% or more of each route on singletrack • Convenient, compact format • Most current information available, including beta on new trails and/or trail networks • Topographical route maps • Directions to trailheads, trip distance, suggested season, difficulty ratings, fitness intensity rating, route options, and trail descriptions tagged with mileage points • Pertinent information for the area, including shuttle and guiding services, bike shops, and recommended spots for post-ride food and beverage
Author : Nick Legan
Publisher : VeloPress
ISBN 13 : 1937716988
Total Pages : 306 pages
Book Rating : 4.9/5 (377 download)
Download or read book Gravel Cycling written by Nick Legan and published by VeloPress. This book was released on 2018-01-22 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Head out for adventure on the unpaved back roads of America with Nick Legan’s complete guide to gravel grinders and bikepacking! Gravel cycling is a glorious return to the purest roots of two-wheeled adventure. From farm roads and miners’ paths to the high passes of the Rockies and the Alps, gravel cycling and bikepacking will set you free to explore, enjoy, persevere, and discover. Escape the traffic and ride unpaved with Nick Legan’s GRAVEL CYCLING: The Complete Guide to Gravel Racing and Adventure Bikepacking. In this ground-breaking guide, accomplished gravel cyclist Nick Legan shares everything you need to know to enjoy gravel cycling and bikepacking. Drawing on interviews with top gravel junkies and his own hard-won knowledge from countless backcountry miles, Legan covers all the gear, bike setup, riding tips, course previews, and outfitting strategies you need to enjoy gravel cycling with confidence. He profiles 18 favorite one-day gravel races and 8 epic multi-day bikepacking adventure routes. Legan shares colorful stories of the origins of gravel cycling in North America and its rapid spread to Europe, Asia, and South America. Best of all, this full-color guide is packed with more than 350 gorgeous photographs from beautiful rides that will inspire you to seek out dirt and gravel roads near you. Legan brings his experience as a ProTour bike mechanic to this guide, offering detailed data on bike setup, gear selection, and how to build your own dream gravel bike. He shares crucial ride-saving tips and smart ways to make sure you’ll enjoy every moment. Over one-third of the roads in the U.S. are unpaved, which means you can enjoy the roads less travelled at the perfect pace to soak up new vistas and valleys, canyons and creeks—or push the pace over an epic day with fast friends. From gear to racing, route planning to camping—the wild ride of a lifetime awaits you in GRAVEL CYCLING. Gravel grinders Includes complete profiles, tips, and gear set-up for favorite gravel races and events: Almanzo, Barry-Roubaix, Crusher in the Tushar, Deerfield Dirt Road Randonnée, Dirty Kanza, Dirty Reiver, Grasshopper, Gravel Fondo, Gravel Roc, Gravel Worlds, Great Otway, Grinduro, La Gravel66, La Résistance, Land Run, Pirinexus 360, Rebecca’s Private Idaho, Trans Iowa. Bikepacking Offers route guides to favorite multi-day bikepacking routes: The Arizona Trail, The Colorado Trail, Denali Highway, Great Allegheny Passage and C&O Towpath, Great Divide Mountain Bike Route, Katy Trail, Oregon Outback, and Trans North California.
Author : Kathy Schrenk
Publisher : Reedy Press
ISBN 13 : 9781681063034
Total Pages : 48 pages
Book Rating : 4.0/5 (63 download)
Download or read book Katy Trail: A Guided Tour Through History written by Kathy Schrenk and published by Reedy Press. This book was released on 2021-05-15 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Katy Trail is a monument to the pioneer spirit and US westward expansion, and a testament to Missourians' love for their parks and outdoor spaces. Katy Trail: A Guided Tour through History is the guide every trail user needs to explore the trail and appreciate the epic role the corridor plays in the history of the state and the nation. Much of the Katy Trail parallels the Missouri River, placing trail users squarely in the footsteps of Daniel Boone's late-in-life frontier explorations and the first stretch of the Lewis and Clark expedition. The first rails of the MKT - or Missouri-Kansas-Texas - Railroad were laid in the 1860s, but more than a century later, when the MKT owners were set to retire the rail line, cyclists and preservationists conceived the country's longest Rails to Trails project, now stretching 237 miles. Get insider tips on each section such as Defiance to Machens (34 miles), including detailed directions, tips for where to dine, and notable sights along the way. You'll even learn how much shade the trail provides so you'll know how much sunscreen to pack. Or plan your day based on a themed itinerary like a Family Outing or Historic Foray. Local author and avid hiker and cyclist Kathy Schrenk is your personal trail guide on these paths she's traversed many times over. Ride the Katy with her guide in your back pocket to show you the way to enjoy centuries of history along miles of scenic river country.
Author : United States. Citizens' Advisory Committee on Environmental Quality
Publisher :
ISBN 13 :
Total Pages : 76 pages
Book Rating : 4.:/5 (31 download)
Download or read book From Rails to Trails written by United States. Citizens' Advisory Committee on Environmental Quality and published by . This book was released on 1975 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Gale Straub
Publisher : Chronicle Books
ISBN 13 : 1452167672
Total Pages : 242 pages
Book Rating : 4.4/5 (521 download)
Download or read book She Explores written by Gale Straub and published by Chronicle Books. This book was released on 2019-03-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.
![Download The complete Katy trail guidebook : [America's longest rails-to-trails project ; guide to services, towns, people, places and history along Missouri's Katy Trail] PDF Online Free](https://books.google.com/books/content/images/frontcover/lCXiQgAACAAJ?fife=w200-h370)
Author : Brett Dufur
Publisher :
ISBN 13 : 9780964662506
Total Pages : 0 pages
Book Rating : 4.6/5 (625 download)
Download or read book The complete Katy trail guidebook : [America's longest rails-to-trails project ; guide to services, towns, people, places and history along Missouri's Katy Trail] written by Brett Dufur and published by . This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This guidebook includes handy service information for each town, maps, and photographs and features some one-of-a-kind individuals you'll meet along the way. Whether you're biking the trail, hiking it, or traveling from town to town by car, this guidebook is the perfect resource for every traveler. Longer stories are also included for rainy-day armchair odysseys. If you've ever wondered which goddess adorns our capitol, or pondered the many uses for Missouri mud, this book is for you. Definitive guide to the services, towns, people, places and history along Missouri's 225-mile Katy Trail, America's Longest Rails-To-Trails Project. Maps, 80 photographs, fold out of entire trail, mileage charts and more. 192 pages."--Publisher's website
Author : Rails-to-Trails Conservancy
Publisher : Wilderness Press
ISBN 13 : 9780899979342
Total Pages : 0 pages
Book Rating : 4.9/5 (793 download)
Download or read book Rail-Trails Iowa and Missouri written by Rails-to-Trails Conservancy and published by Wilderness Press. This book was released on 2018-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new, full-color guide in the official Rail-Trails series covers 44 outstanding multiuse trails in Iowa and Missouri.
Author : Dallen J. Timothy
Publisher : Channel View Publications
ISBN 13 : 1845414780
Total Pages : 325 pages
Book Rating : 4.8/5 (454 download)
Download or read book Tourism and Trails written by Dallen J. Timothy and published by Channel View Publications. This book was released on 2015 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a comprehensive overview of trails and routes from a tourism and recreation perspective. This cutting-edge volume addresses conceptual and management issues systematically, examining supply, demand, development and impacts associated with trails and routes.
Author : Leigh Hatts
Publisher : Cicerone Press Limited
ISBN 13 : 1783624612
Total Pages : 263 pages
Book Rating : 4.7/5 (836 download)
Download or read book The Pilgrims' Way written by Leigh Hatts and published by Cicerone Press Limited. This book was released on 2022-02-14 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guidebook details the Pilgrims' Way, an historic pilgrimage route to Canterbury Cathedral in Kent, home of the shrine of the martyred archbishop, St Thomas Becket. The route is described both from Winchester in Hampshire (138 miles) and London's Southwark Cathedral (90¼ miles), with an optional spur to Rochester Cathedral. With relatively easy walking on ancient byways, the route from Winchester is presented in 15 stages of 5-14 miles: it can be comfortably completed in under a fortnight. It follows a major chalk ridge through scenic countryside, taking in characterful towns and villages and historic churches. The route from Southwark is described in 10 stages and includes a visit to the ruined Lesnes Abbey. Detailed route description is accompanied by 1:50,000 OS mapping, advice on making the most of a trip and information on the historical background to the pilgrimage, key historical figures and local points of interest. Accommodation listings and details of facilities and transport links can be found in the appendices. Pilgrimages to Becket's shrine began within a few years of the his death in 1170, although Canterbury was a popular destination even before this time due to the nearby shrine of St Augustine. The route has featured in literature, drama and film, and forms the setting for Geoffrey Chaucer's famous Middle English work, The Canterbury Tales.
Author : Neil Hanson
Publisher :
ISBN 13 : 9780982639122
Total Pages : 0 pages
Book Rating : 4.6/5 (391 download)
Download or read book Pilgrim Wheels written by Neil Hanson and published by . This book was released on 2015-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In 2011, at 57 years old, Neil Hanson began a 3400-mile cross-country bicycle journey, exploring an America that can only be discovered on winding backroads from the saddle of a bicycle. More than just a travelogue of a bike ride across the country, Hanson's delightful and beautifully written story takes the reader on a journey that is engaging and insightful, often hilarious, sometimes poignant, and always inspiring. It's a must-read adventure that will stir your soul"--Back cover.
Author : Dan & Connie Burkhardt
Publisher :
ISBN 13 : 9780692691441
Total Pages : pages
Book Rating : 4.6/5 (914 download)
Download or read book Growing Up with the River written by Dan & Connie Burkhardt and published by . This book was released on 2016-10-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Leigh McAdam
Publisher :
ISBN 13 : 9781926991467
Total Pages : 0 pages
Book Rating : 4.9/5 (914 download)
Download or read book Discover Canada written by Leigh McAdam and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a gifted photographer, experienced in the last two years all of the adventures detailed in this book - travelling from coast to coast. Her goal is to show the possibilities and inspire. She receives 50,000 views per month on her website HikeBikeTravel.com. You can also try to keep up with her on Facebook or join her 10,000 Twitter followers for dynamic posts and photos @hikebiketravel.
Author : Amy Camp
Publisher :
ISBN 13 :
Total Pages : 230 pages
Book Rating : 4.5/5 (786 download)
Download or read book Deciding on Trails written by Amy Camp and published by . This book was released on 2020-12-29 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: DECIDING ON TRAILS is for every local champion, thought leader, and dreamer who knows that trails can make a difference in their community if only their town would recognize the value of trails. Written by one of the first Trail Town practitioners, it covers the history of Trail Towns, recommended best practices, and how the concept has been adapted in dozens of places around the U.S. and Canada. This book is not a "how to" for structuring a Trail Town program. Rather, it is a call to action for trail communities and those dedicated individuals who want to cultivate a trail culture, embrace Trail Town best practices, and to once and for all "decide on trails." If you want more for your community and know that trails are part of the solution, this is the book for you. WHAT OTHERS ARE SAYING ABOUT DECIDING ON TRAILS "Deciding on Trails is a 'must read' for communities that hope to integrate trails into their placemaking efforts. Amy's passion, knowledge, and empathy are evident in her work and make her the perfect person to tell this Trail Towns story." --Laura Torchio, Director of Education, Project for Public Spaces "This ground-breaking book addresses head on something that has long been missing from conversations about trails: that they are more than the sum of their economic impact. Amy perfectly captures the many reasons communities ought to connect to their trails. Easy to digest, fun to read, and full of inspiration, this book is destined to become a staple in my trail reference library. " --Mike Passo, Executive Director of American Trails "Deciding on Trails is a book for people who want more for their places. This carefully researched, heartfelt book will easily convince community champions to embrace their trails. And these pages are not only full on inspiration, but this book provides these champions with the tools they need to make the most of their community's trails." --Kent Spellman, Consultant at Rails-to-Trails Conservancy
Author : Sally Winters
Publisher : Sheba Review
ISBN 13 : 9780961062637
Total Pages : 80 pages
Book Rating : 4.0/5 (626 download)
Download or read book Katy Trail written by Sally Winters and published by Sheba Review. This book was released on 1992-03-01 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:
