Shake It Off Naturally

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781515065289
Total Pages : 0 pages
Book Rating : 4.0/5 (652 download)

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Book Synopsis Shake It Off Naturally by : David Berceli

Download or read book Shake It Off Naturally written by David Berceli and published by Createspace Independent Publishing Platform. This book was released on 2015-08-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains an easy to follow stress reduction exercise technique whose central aspect is the activation of a mild shaking response of the nervous system. It explores this most fundamental human experience of 'shaking' during highly excited experiences or events. This book explains how this natural shaking response is potentially capable of both relaxing physical tension patterns in the body as well as reducing psycho-emotional stress and tension. The technique explained in this book has demonstrated itself to be useful for people who are experiencing simple daily stress, long-term chronic tension, or even recovering from traumatic events. This shaking response, which has been traced back through traditional cultures to present day medical science, is the body's own natural neuro-physiological reaction to reduce stress. The combined writings of 24 authors representing 12 countries and 3 languages take the reader through the theoretical understanding of this shaking mechanism from neurological and physiological perspectives to its application with self, family, community and organizations as well as, active duty and veteran military personnel, first responders, refugee populations, and natural disaster survivors.The easy to follow pictures and explanations of these exercises guides the reader comfortably through this self-help, stress reduction process.

Aging and Cognition

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Publisher : North Holland
ISBN 13 : 9780444883674
Total Pages : 452 pages
Book Rating : 4.8/5 (836 download)

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Book Synopsis Aging and Cognition by : Eugene A. Lovelace

Download or read book Aging and Cognition written by Eugene A. Lovelace and published by North Holland. This book was released on 1990 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presented in this volume is a discussion of current literature and theoretical issues relating to three aspects of late-life age-related cognitive change. Firstly, evidence regarding aging and the basic mental processes of attention, motor control, memory, language, problem-solving, and intelligence are presented. Secondly, the role of personal traits such as personality and self-efficacy in the aging of cognitive function are developed, along with self-awareness of cognitive processes and age changes in the monitoring of these processes. Thirdly, consideration is given to the study of interventions to delay or remediate the cognitive declines of aging.

Nature and History in Modern Italy

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Publisher : Ohio University Press
ISBN 13 : 0821419161
Total Pages : 315 pages
Book Rating : 4.8/5 (214 download)

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Book Synopsis Nature and History in Modern Italy by : Marco Armiero

Download or read book Nature and History in Modern Italy written by Marco Armiero and published by Ohio University Press. This book was released on 2010-08-31 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marco Armiero is Senior Researcher at the Italian National Research Council and Marie Curie Fellow at the Institute of Environmental Sciences and Technologies, Universitat Aut(noma de Barcelona. He has published extensively on-Italian environmental history and edited Views from the South: Environmental Stories from the Mediterranean World. --

The Papillomaviruses

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Publisher : Springer Science & Business Media
ISBN 13 : 0387365230
Total Pages : 435 pages
Book Rating : 4.3/5 (873 download)

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Book Synopsis The Papillomaviruses by : Robert Garcea

Download or read book The Papillomaviruses written by Robert Garcea and published by Springer Science & Business Media. This book was released on 2007-08-19 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume evaluates the carcinogenic risk to humans posed by infection with human papillomaviruses (HPVs). To date, more than 70 HPV types have been identified, of which over 15 have been reported in cervical cancer biopsies. Worldwide, cervical cancer is the second most common cancer in women. This book also considers the possible involvement of HPV infection in cancers at other sites of the human body.

The Embodied Self

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Publisher : Schattauer Verlag
ISBN 13 : 3794527917
Total Pages : 352 pages
Book Rating : 4.7/5 (945 download)

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Book Synopsis The Embodied Self by : Tarik Bel-Bahar

Download or read book The Embodied Self written by Tarik Bel-Bahar and published by Schattauer Verlag. This book was released on 2010 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Best of Rick James

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Publisher : Hal Leonard Publishing Corporation
ISBN 13 : 9780634050398
Total Pages : 0 pages
Book Rating : 4.0/5 (53 download)

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Book Synopsis The Best of Rick James by : Rick James

Download or read book The Best of Rick James written by Rick James and published by Hal Leonard Publishing Corporation. This book was released on 2002-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This super-freaky collection contains 12 top hits from the King of Punk Funk, plus a biography. Songs: Can't Stop * Cold Blooded * Dance Wit' Me * Ebony Eyes * Give It to Me Baby * Glow * Loosey's Rap * Seventeen * Standing on the Top * Super Freak * Sweet and Sexy Thing * You and I. Includes photos.

The Embodied Mind

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Publisher : Simon and Schuster
ISBN 13 : 1643138006
Total Pages : 218 pages
Book Rating : 4.6/5 (431 download)

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Book Synopsis The Embodied Mind by : Thomas R. Verny

Download or read book The Embodied Mind written by Thomas R. Verny and published by Simon and Schuster. This book was released on 2021-10-05 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: As groundbreaking synthesis that promises to shift our understanding of the mind-brain connection and its relationship with our bodies. We understand the workings of the human body as a series of interdependent physiological relationships: muscle interacts with bone as the heart responds to hormones secreted by the brain, all the way down to the inner workings of every cell. To make an organism function, no one component can work alone. In light of this, why is it that the accepted understanding that the physical phenomenon of the mind is attributed only to the brain? In The Embodied Mind, internationally renowned psychiatrist Dr. Thomas R. Verny sets out to redefine our concept of the mind and consciousness. He brilliantly compiles new research that points to the mind’s ties to every part of the body. The Embodied Mind collects disparate findings in physiology, genetics, and quantum physics in order to illustrate the mounting evidence that somatic cells, not just neural cells, store memory, inform genetic coding, and adapt to environmental changes—all behaviors that contribute to the mind and consciousness. Cellular memory, Verny shows, is not just an abstraction, but a well-documented scientific fact that will shift our understanding of memory. Verny describes single-celled organisms with no brains demonstrating memory, and points to the remarkable case of a French man who, despite having a brain just a fraction of the typical size, leads a normal life with a family and a job. The Embodied Mind shows how intelligence and consciousness—traits traditionally attributed to the brain alone—also permate our entire being. Bodily cells and tissues use the same molecular mechanisms for memory as our brain, making our mind more fluid and adaptable than we could have ever imaged.

Trauma and Memory

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Publisher : North Atlantic Books
ISBN 13 : 1583949941
Total Pages : 219 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Trauma and Memory by : Peter A. Levine, Ph.D.

Download or read book Trauma and Memory written by Peter A. Levine, Ph.D. and published by North Atlantic Books. This book was released on 2015-10-27 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed for psychotherapists and their clients, Peter Levine's latest best-seller continues his groundbreaking exploration of the central role of the body in processing—and healing—trauma. With foreword by Bessel van der Kolk, author of The Body Keeps the Score In Trauma and Memory, bestselling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we trust our memories? While some argue that traumatic memories are unreliable and not useful, others insist that we absolutely must rely on memory to make sense of past experience. Building on his 45 years of successful treatment of trauma and utilizing case studies from his own practice, Dr. Levine suggests that there are elements of truth in both camps. While acknowledging that memory can be trusted, he argues that the only truly useful memories are those that might initially seem to be the least reliable: memories stored in the body and not necessarily accessible by our conscious mind. While much work has been done in the field of trauma studies to address "explicit" traumatic memories in the brain (such as intrusive thoughts or flashbacks), much less attention has been paid to how the body itself stores "implicit" memory, and how much of what we think of as "memory" actually comes to us through our (often unconsciously accessed) felt sense. By learning how to better understand this complex interplay of past and present, brain and body, we can adjust our relationship to past trauma and move into a more balanced, relaxed state of being. Written for trauma sufferers as well as mental health care practitioners, Trauma and Memory is a groundbreaking look at how memory is constructed and how influential memories are on our present state of being.

The Melbourne Review

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Author :
Publisher :
ISBN 13 :
Total Pages : 500 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The Melbourne Review by :

Download or read book The Melbourne Review written by and published by . This book was released on 1877 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Qi gong : movimiento energético para la salud corporal

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Author :
Publisher :
ISBN 13 : 9788485895632
Total Pages : 128 pages
Book Rating : 4.8/5 (956 download)

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Book Synopsis Qi gong : movimiento energético para la salud corporal by : Ignacio Cáliz Lillo

Download or read book Qi gong : movimiento energético para la salud corporal written by Ignacio Cáliz Lillo and published by . This book was released on 2008-10 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Handbook of Body Psychotherapy and Somatic Psychology

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Publisher : North Atlantic Books
ISBN 13 : 1583948422
Total Pages : 977 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis The Handbook of Body Psychotherapy and Somatic Psychology by : Gustl Marlock

Download or read book The Handbook of Body Psychotherapy and Somatic Psychology written by Gustl Marlock and published by North Atlantic Books. This book was released on 2015-12-08 with total page 977 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Handbook of Body Psychotherapy and Somatic Psychology provides a comprehensive overview of body-centered psychotherapies, which stress the centrality of the body to overcoming psychological distress, trauma, and mental illness. Psychologists and therapists are increasingly incorporating these somatic or body-oriented therapies into their practices, making mind-body connections that enable them to provide better care for their clients. Designed as a standard text for somatic psychology courses, The Handbook of Body Psychotherapy and Somatic Psychology contains 100 cutting-edge essays and studies by respected professionals from around the world on such topics as the historical roots of Body Psychotherapy; the role of the body in developmental psychology; the therapeutic relationship in Body Psychotherapy; and much more, as well as helpful case studies and essays on the use of Body Psychotherapy for specific disorders. This anthology will be indispensible for students of clinical and counseling psychology, somatic psychology, and various forms of body-based therapy (including dance and movement therapies), and is also an essential reference work for most practicing psychotherapists, regardless of their therapeutic orientation. Contributors: Gustl Marlock, Halko Weiss, Courtenay Young, Michael Soth, Ulfried Geuter, Judyth O. Weaver, Wolf E. Büntig, Nicholas Bassal, Michael Coster Heller, Heike Langfeld, Dagmar Rellensmann, Don Hanlon Johnson, Christian Gottwald, Andreas Wehowsky, Gregory J. Johanson, David Boadella, Alexander Lowen, Ian J. Grand, Marilyn Morgan, Stanley Keleman, Eugene T. Gendlin, Marion N. Hendricks-Gendlin, Michael Harrer, Ian J. Grand, Marianne Bentzen, Andreas Sartory, George Downing, Andreas Wehowsky, Marti Glenn, Ed Tronick, Bruce Perry, Susan Aposhyan, Mark Ludwig, Ute-Christiane Bräuer, Ron Kurtz, Christine Caldwell, Albert Pesso, Michael Randolph, William F. Cornell, Richard A. Heckler, Gill Westland, Lisbeth Marcher, Erik Jarlnaes, Kirstine Münster, Tilmann Moser, Frank Röhricht, Ulfried Geuter, Norbert Schrauth, Ilse Schmidt-Zimmermann, Peter Geissler, Ebba Boyesen, Peter Freudl, James Kepner, Dawn Bhat, Jacqueline Carleton, Ian Macnaughton, Peter A. Levine, Stanley Keleman, Narelle McKenzie, Jack Lee Rosenberg, Beverly Kitaen Morse, Angela Belz-Knöferl, Lily Anagnostopoulou, William F. Cornell, Guy Tonella, Sasha Dmochowski, Asaf Rolef Ben-Shahar, Jacqueline A. Carleton, Manfred Thielen, Xavier Serrano Hortelano, Pat Ogden, Kekuni Minton, Thomas Harms, Nicole Gäbler, John May, Rob Fisher, Eva R. Reich, Judyth O. Weaver, Barnaby B. Barratt, Sabine Trautmann-Voigt, Wiltrud Krauss-Kogan, Ilana Rubenfeld, Camilla Griggers, Serge K. D. Sulz, Nossrat Peseschkian, Linda H. Krier, Jessica Moore Britt, and Daniel P. Brown.

The New Century Italian Renaissance Encyclopedia

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Publisher :
ISBN 13 :
Total Pages : 1076 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The New Century Italian Renaissance Encyclopedia by : Catherine B. Avery

Download or read book The New Century Italian Renaissance Encyclopedia written by Catherine B. Avery and published by . This book was released on 1972 with total page 1076 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Art Of Breathing

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Publisher :
ISBN 13 : 9788180560972
Total Pages : 159 pages
Book Rating : 4.5/5 (69 download)

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Book Synopsis The Art Of Breathing by : Nancy ZI

Download or read book The Art Of Breathing written by Nancy ZI and published by . This book was released on 2009-04-01 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: A must for anyone who wants to feel better, ease daily stresses, and have the energy to propel them through the day.

Emotional Anatomy

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Publisher : Center Press (Berkeley, CA)
ISBN 13 :
Total Pages : 184 pages
Book Rating : 4.X/5 ( download)

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Book Synopsis Emotional Anatomy by : Stanley Keleman

Download or read book Emotional Anatomy written by Stanley Keleman and published by Center Press (Berkeley, CA). This book was released on 1985 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Concrete 2001

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Publisher :
ISBN 13 : 9780309072397
Total Pages : 129 pages
Book Rating : 4.0/5 (723 download)

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Book Synopsis Concrete 2001 by :

Download or read book Concrete 2001 written by and published by . This book was released on 2001 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Qi Gong : movimiento energético para la salud corporal

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Author :
Publisher :
ISBN 13 : 9788485895601
Total Pages : 128 pages
Book Rating : 4.8/5 (956 download)

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Book Synopsis Qi Gong : movimiento energético para la salud corporal by : Ignacio Cáliz Lillo

Download or read book Qi Gong : movimiento energético para la salud corporal written by Ignacio Cáliz Lillo and published by . This book was released on 2008-10 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Conscious Universe

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Publisher : Harper Collins
ISBN 13 : 0062029096
Total Pages : 436 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis The Conscious Universe by : Dean Radin

Download or read book The Conscious Universe written by Dean Radin and published by Harper Collins. This book was released on 2010-10-26 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: The scientific evidence for telepathy, clairvoyance, prayer, jinxes, and other phenomena, from the author of Entangled Minds. This rigorously reasoned manifesto by an eminent parapsychologist provides astonishing answers to universal questions by unveiling persuasive empirical evidence for the existence of psychic phenomena. Dean Radin shatters myths that surround parapsychology, revealing the extent to which corporations, governments, and academia have embraced it, and exploring what the effects will be when—inevitably—mainstream science and society embrace it as well. Praise for The Conscious Universe “Radin is a mix of curiosity, scholarship, technical expertise, and sly wit.” —New York Times Magazine “Radin makes the most powerful case for the reality of parapsychological phenomena that I have yet encountered. . . . He writes clearly, powerfully, and persuasively, and this book shows that we are at a turning point in our scientific understanding of our minds and of nature.” —Rupert Sheldrake, PhD, author of The Sense of Being Stared At “Cutting perceptively through the spurious arguments frequently made by skeptics, [Radin] shows the evidence in favor of [paranormal] existence is overwhelming.” —Brian Johnson, PhD, Nobel laureate in physics