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Curing Insomnia Naturally With Chinese Medicine
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Book Synopsis Curing Depression Naturally with Chinese Medicine by : Rosa Schnyer
Download or read book Curing Depression Naturally with Chinese Medicine written by Rosa Schnyer and published by Blue Poppy Enterprises, Inc.. This book was released on 1998 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression seems to be epidemic in our society. Every day, we meet people who are currently on antidepressants. On the one hand, the discovery of a new line of medications, suc as Zoloft and Prozac, has made antidepressants easily administered, and, therefore, also over-prescrived. On the other hand, the rapidly growing demands of our cultural evolution submit us to very high levels of physical and emotional stress.
Book Synopsis Treating Insomnia with Chinese Medicine by : Yoann Birling
Download or read book Treating Insomnia with Chinese Medicine written by Yoann Birling and published by Singing Dragon. This book was released on 2022-08-18 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treating insomnia is often approached from either a western psychological and medicinal perspective or from a Chinese medicine perspective. This clinical guide successfully synergises both approaches and allows acupuncturists and Chinese medicine practitioners the opportunity to provide an integrated treatment plan which also addresses the management of co-morbidities. The first half of this book presents the latest knowledge and research around insomnia from the perspective of Western medicine and psychology whilst the second section presents a synthesis of over 500 clinical experience reports published by Chinese medicine clinicians. The latter half includes a focus on diagnostic approaches, treatment modalities and the therapeutic aspects clinicians should consider in their treatment of insomnia, all modified depending on the season, the location and the sociodemographic features of the patient. This is a comprehensive yet accessible guide which includes word clouds to allow the reader to grasp complex information quickly and simple diagrams to illustrate complex information.
Book Synopsis Chinese Medicine Cures Insomnia by : Bob Flaws
Download or read book Chinese Medicine Cures Insomnia written by Bob Flaws and published by . This book was released on 2000 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Insomnia written by Yuan-yuan Wu and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insomnia is a common disease people suffer from this excessively rapid and increasingly stressful life styles. Learning to manage your insomnia naturally is usually an attractive approach for patients. This patient education book brings valuable instructions on having an appropriate lifestyle, diet, exercise, and using home therapies when suffering from insomnia. It explain the basics of Chinese medical theory clearly and gives a step by step guide to Chinese medicine treatments as well such as acupuncture, herbal medicine, tui na (massage) as well as others forms of practical therapies for insomnia.
Book Synopsis Evidence-based Clinical Chinese Medicine - Volume 7: Insomnia by : Johannah Shergis
Download or read book Evidence-based Clinical Chinese Medicine - Volume 7: Insomnia written by Johannah Shergis and published by World Scientific. This book was released on 2018-06-22 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Evidence-based Clinical Chinese Medicine provides a 'whole evidence' analysis of the Chinese medicine management of insomnia. Evidence from the classical Chinese medicine literature, contemporary clinical literature, the outcomes of clinical trials and experimental studies are reviewed, analysed and synthesised. The data from all these sources are condensed to provide evidence-based statements which will inform clinical practice and guide future research.This book has been designed to be an easy reference at the point of care. During a patient consultation, Chinese medicine practitioners can refer to this book for guidance on which Chinese herbal medicine formulas, specific herbs, or acupuncture points, can best treat their patient, and be confident there is evidence which supports its use.Currently, Chinese medicine practitioners who develop a special interest in a particular health condition such as insomnia have to consult a variety of sources to further their knowledge. Typically, they use the contemporary clinical literature to understand the theory, aetiology, pathogenesis and obtain expert opinions on the Chinese medicine management of insomnia. They search the electronic literature to identify systematic reviews of clinical trials, if any exist, to obtain assessments of the current state of the clinical evidence for particular interventions. If they have the skills and resources, they may search the classical Chinese medicine literature for an historical perspective on treatments that have stood the test of time.This book provides all of this information for practitioners in one handy, easy to use reference. This allows practitioners to focus on their job of providing high quality health care, with the knowledge it is based on the best available evidence.
Book Synopsis Herbal Medicine Insomnia by : Db Publishing
Download or read book Herbal Medicine Insomnia written by Db Publishing and published by Createspace Independent Publishing Platform. This book was released on 2018-08-27 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having trouble staying up at night? Have you tried everything you could think of but just can't seem to find the answers you have been looking for? Have sleeping pills failed you in the past, or have you developed an aversion to them due to the maddening amount of side effects that each pill has written all over it? Have you lost some faith in the medical community because all the modern scientific knowledge has not helped you at all when trying to fall or stay asleep? Do you unfortunately label yourself as an insomniac? Then why not take a few tips from our ancient ancestors and stop reaching for the pills and start reaching for the herbs. What has been compiled here for you is a list of the 10 best herbs that can help to get out of the cycle of insomnia and leave it behind, for good! Not only will you learn about the herbs, but a plethora of other useful and practical tips are awaiting to be discovered and put to use. We all need sleep, no one will argue that. Go ahead and find out how our ancestors used to settle down for the night, long before sleeping pills were ever conceived. Some of what you will find inside is: - The 10 best herbs that can be used to naturally put insomnia behind you. - Learn all about our circadian clocks and how to reset it back to the tune of Mother Nature. - The benefits of why you want to have certain plants inside your home, bedroom, and which plants to use. - A variety of different tea brews that are known to help induce sleep. - A variety of rounded up tips and tricks to get a good night's sleep. - How to live, and find peaceful plus refreshing sleep, more naturally in a world that is constantly trying to divert us away from building a better relationship with Mother Nature.
Book Synopsis Sleep Better with Natural Therapies by : Peter Smith
Download or read book Sleep Better with Natural Therapies written by Peter Smith and published by Singing Dragon. This book was released on 2013-10-21 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining a wide range of drug-free therapeutic approaches, this book is a step-by-step guide to Peter Smith's unique, 100% natural sleep solution. It: · Explains how sleep 'works' and the physical and psychological causes of insomnia. · Offers practical advice about how to practice good sleep behaviours and switch on relaxation responses within the nervous system, including the revolutionary concept of 'virtual darkness'. · Gives tips on getting the right dietary supplements for a good night's sleep and creating the right sleeping environment. · Advises 'night owls' 'early birds' and 'free runners' about how to reset problematic sleep cycles. · Provides guidelines for preventing jetlag. 'Sleep Better with Natural Therapies' combines psychological treatments, such as CBT, with physiological ones, such as adjusting the biological clock, and demonstrates that it is possible to retrain the mind and change your learned associations with sleep in just a matter of weeks. This is vital reading for anyone struggling with insomnia, problems with sleep cycles, or the effects of jet lag and will be of interest to complementary health practitioners and mental health professionals.
Book Synopsis Best Herbal Medicine and Healing Food From Nature to Prevent Insomnia Plus Make Sleep Better English Edition by : Jannah Firdaus Mediapro
Download or read book Best Herbal Medicine and Healing Food From Nature to Prevent Insomnia Plus Make Sleep Better English Edition written by Jannah Firdaus Mediapro and published by Jannah Firdaus Mediapro Studio. This book was released on 2021-06-09 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best Herbal Medicine and Healing Food From Nature to Prevent Insomnia Plus Make Sleep Better English Edition Ebook Version Insomnia is characterized by an inability to obtain a sufficient amount of sleep to feel rested. It can be due to either difficulty falling or staying asleep. It may also result in waking earlier than desired. The sleep is often reported to be of chronically poor quality and light and unrefreshing. As a result of this, people with insomnia suffer from daytime symptoms like poor attention, irritability, and reduced energy. Fortunately, there are effective treatment options for insomnia, ranging from the temporary use of sleeping pills, cognitive behavioral therapy and using herbal medicine treatment from nature.
Book Synopsis Curing Fibromyalgia Naturally with Chinese Medicine by : Bob Flaws
Download or read book Curing Fibromyalgia Naturally with Chinese Medicine written by Bob Flaws and published by Blue Poppy Enterprises, Inc.. This book was released on 2000 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of Americans suffer from the debilitating symptoms of fibromyalgia, which may include sleep disturbances, fatigue,depression, and digestive complaints, as well as generalized body pain and stiffness. This book is the first to discuss this common disorder from the point of view of Chinese medicine. In addition to the Chinese medical viewpoint on fibromyalgia, this book gives a host of safe, simple, low-or-no-cost home therapies to help prevent or heal this all-too-common problem. -- Provided by publisher.
Book Synopsis Evidence-based Clinical Chinese Medicine by : Charlie Changli Xue
Download or read book Evidence-based Clinical Chinese Medicine written by Charlie Changli Xue and published by . This book was released on 2017 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Synopsis of Prescriptions of the Golden Chamber by : Zhongjing Zhang
Download or read book Synopsis of Prescriptions of the Golden Chamber written by Zhongjing Zhang and published by . This book was released on 1987 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Curing Headaches Naturally with Chinese Medicine by : Bob Flaws
Download or read book Curing Headaches Naturally with Chinese Medicine written by Bob Flaws and published by Blue Poppy Enterprises, Inc.. This book was released on 1998 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chinese medicine has effective answers for the prevention, diagnosis, and treatment of headaches. This book explains the benefits of Chinese medicine and covers self-care and home remedies, including self-massage, magnet therapy, moxibustion, aromatherapy, Chinese patent medicines, and herbal teas.
Book Synopsis Chinese Natural Cures by : Henry C. Lu
Download or read book Chinese Natural Cures written by Henry C. Lu and published by Black Dog & Leventhal Pub. This book was released on 2006-01 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authoritative, oversized guide to traditional Chinese medicine recommends dozens of natural cures for ailments ranging from the common cold and insomnia to arthritis, impotence, and hypertension and explains how to promote longevity, strengthen bones, and maintain optimum health for a lifetime.
Book Synopsis Curing Arthritis Naturally with Chinese Medicine by : Douglas Frank
Download or read book Curing Arthritis Naturally with Chinese Medicine written by Douglas Frank and published by Blue Poppy Enterprises, Inc.. This book was released on 1997 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chinese medicine has been relieving arthritis for 2,000 years by balancing the body and allowing its healing powers to take over. This guide provides a basic introduction to how Chinese medicine aids in the diagnosis and treatment of arthritis, including Chinese self-care and home remedies, such as self- massage, magnet therapy, and Chinese patent medicines.
Book Synopsis Curing IBS Naturally with Chinese Medicine by : Jane Bean
Download or read book Curing IBS Naturally with Chinese Medicine written by Jane Bean and published by Blue Poppy Enterprises, Inc.. This book was released on 2000 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Irritable bowel syndrome (IBS) is a disorder that affects one out of five Americans, with such symptoms as diarrhea, constipation, bloating, nausea, indigestion, and gas. This book is directed to those who suffer from IBS and provides a whole, holistic, and centuries-old theory about its cause and treatment. Based on this theory, this book provides free or low-cost therapies for relieving or even curing maladies through the wisdom of Chinese medicine. Emphasis on understanding acupuncture, moxibustion, and mind-body interactions in a positive light is refreshing for those who want to improve the quality of their lives naturally.
Book Synopsis Evidence-Based Clinical Chines by : Charlie Changli Xue
Download or read book Evidence-Based Clinical Chines written by Charlie Changli Xue and published by World Scientific Publishing Company. This book was released on 2018-06-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Currently, Chinese medicine practitioners who develop a special interest in a particular health condition such as insomnia have to consult a variety of sources to further their knowledge. Typically, they use the contemporary clinical literature to understand the theory, aetiology, pathogenesis and obtain expert opinions on the Chinese medicine management of insomnia. They search the electronic literature to identify systematic reviews of clinical trials, if any exist, to obtain assessments of the current state of the clinical evidence for particular interventions. If they have the skills and resources, they may search the classical Chinese medicine literature for an historical perspective on treatments that have stood the test of time.
Book Synopsis Acupuncture for Insomnia by : Hamid Montakab
Download or read book Acupuncture for Insomnia written by Hamid Montakab and published by Thieme. This book was released on 2012-04-04 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insomnia and related sleep disorders concern 30-40% of the adult population and even up to 25% of children, affecting alertness and memory, causing emotional and physical fatigue, and putting the individual at increased risk for depression, cardiovascular disease, hypertension and other health hazards. Acupuncture for Insomnia: Sleep and Dreams in Chinese Medicine presents a highly effective treatment for chronic and acute sleeplessness using therapeutic strategies from both, TCM as well as Classical Chinese Medicine. Special Features Provides full background on the physiology, causes, and treatment of sleep disorders, drawing key parallels between concepts of Western and Chinese Medicine Classifies all acupuncture points that affect sleep to help in choosing the most appropriate treatment for your patient Offers a detailed analysis of sleep in Chinese Medicine to give you a full understanding of the energetics of sleep and wakefulness Analyzes the significance of dreams in Chinese Medicine and how dreams can be skillfully integrated into a patients therapy Written from the unique perspective of a physician who is also trained in TCM and classical acupuncture, the book presents numerous case examples, and an up-to-date review of scientific studies on Chinese medicine and sleep. It is an essential reference for all acupuncture practitioners who provide optimal treatment to patients with insomnia, sleep disorders, and other sleep pathologies.
