Cuando todo se derrumba

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Author :
Publisher : Shambhala Espanol
ISBN 13 : 9781611800241
Total Pages : 190 pages
Book Rating : 4.8/5 (2 download)

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Book Synopsis Cuando todo se derrumba by : Pema Chodron

Download or read book Cuando todo se derrumba written by Pema Chodron and published by Shambhala Espanol. This book was released on 2012 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tenemos a nuestro alcance una oportunidad fundamental de felicidad que por lo general desperdiciamos, irónicamente, por estar atrapados en nuestros intentos por escapar del dolor y el sufrimiento. Pema Chödrön da un consejo compasivo y radical extraído de la sabiduría budista para cuando todo se derrumba en nuestras vidas, consejo que va a contrapelo de nuestras costumbres y expectativas habituales. Sólo hay una manera de encarar el sufrimiento que proporcione beneficio duradero, nos enseña Pema: ir hacia las situaciones dolorosas con cordialidad y curiosidad, relajándonos en la insubstancialidad fundamental de toda nuestra situación. Es ahí, en medio del caos, que podemos descubrir la verdad y el amor que son indestructibles. El libro incluye: * Modos de usar las emociones dolorosas para cultivar la sabiduría, la compasión y la valentía * Métodos de comunicación que llevan a una verdadera apertura hacia los demás y a una verdadera cercanía * Prácticas para revertir patrones negativos habituales * Técnicas para trabajar con situaciones caóticas * Herramientas para cultivar una acción social enérgica y compasiva There is a fundamental opportunity for happiness right within our reach, yet we usually miss it--ironically while we are caught up in attempts to escape pain and suffering. Drawn from traditional Buddhist wisdom, Pema Chödrön's radical and compassionate advice for what to do when things fall apart in our lives goes against the grain of our usual habits and expectations. There is only one approach to suffering that is of lasting benefit, Pema teaches, and that approach involves moving toward painful situations with friendliness and curiosity, relaxing into the essential groundlessness of our entire situation. It is there, in the midst of chaos, that we can discover the truth and love that are indestructible. Included in the book are: * Ways to use painful emotions to cultivate wisdom, compassion, and courage * Methods of communicating that lead to openness and true intimacy with others * Practices for reversing negative habitual patterns * Techniques for working with chaotic situations * Tools for cultivating compassionate, energetic social action

The Compassion Book

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Author :
Publisher : Shambhala Publications
ISBN 13 : 1611804205
Total Pages : 145 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis The Compassion Book by : Pema Chodron

Download or read book The Compassion Book written by Pema Chodron and published by Shambhala Publications. This book was released on 2017-03-21 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revered Buddhist teacher and author of When Things Fall Apart presents the lojong teachings—pithy slogans for daily contemplation—and the ways in which they can enrich our lives Welcome compassion and fearlessness as your guide, and you’ll live wisely and effectively in good times and bad. But that’s easier said than done. In The Compassion Book, Pema Chödrön introduces a powerful, transformative method to nurture these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. For centuries, Tibetan Buddhists have relied on these teachings to awaken the deep goodness that lies within us. The lojong teachings include fifty-nine pithy slogans for daily contemplation, such as “Always maintain only a joyful mind,” “Don’t be swayed by external circumstances,” “Don’t try to be the fastest,” and “Be grateful to everyone.” This book presents each of these slogans and includes Pema’s clear, succinct guidance on how to understand them—and how they can enrich our lives. It also features a forty-five-minute downloadable audio program entitled “Opening the Heart,” in which Pema offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.

Points of Balance

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Author :
Publisher :
ISBN 13 :
Total Pages : 156 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Points of Balance by : Pablo Medina

Download or read book Points of Balance written by Pablo Medina and published by . This book was released on 2005 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cuban-born New York poet Pablo Medina's bilingual fulcros are six-line poems that, as he writes, "combine the dialectic of the sonnet with the imagistic power of the haiku... shaping language and silence into a point of balance floating in the ocean of time." These short poems, which are not translations of each other, draw us into an intellectual condition: Spanish and English, visual and theoretical, intimate and abstract, where "the thrush sings in the know-it-all woods."

Letters to My Mother

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Author :
Publisher : Groundwood Books Ltd
ISBN 13 : 1554980577
Total Pages : 104 pages
Book Rating : 4.5/5 (549 download)

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Book Synopsis Letters to My Mother by : Teresa Cardenas

Download or read book Letters to My Mother written by Teresa Cardenas and published by Groundwood Books Ltd. This book was released on 2006-06-23 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: The narrator of Letters to My Mother is a young Afro-Cuban girl who, upon the death of her mother, must live with her aunt and cousins. Dependent on them and their good will, she finds their taunts about how dark her skin is and their attacks on her behavior, including her choice not to straighten her hair, deeply wounding. To keep her mother alive somehow, and to remember that she was once deeply loved, she writes letters telling Mamita what she is suffering and feeling. Over the course of this powerful and moving novel, the heroine grows up. Her inner strength helps her to overcome her pain and the racism of at least some of the people around her. And her position in the family changes as she learns to accept herself and others.

I Love You More

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Author :
Publisher : Zondervan
ISBN 13 : 0310262763
Total Pages : 98 pages
Book Rating : 4.3/5 (12 download)

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Book Synopsis I Love You More by : Les Parrott

Download or read book I Love You More written by Les Parrott and published by Zondervan. This book was released on 2005-07-25 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: A curriculum guide for a six session class on how a married couple can use problems to strengthen their marriage.

The Last Will and Testament of Senhor Da Silva Araújo

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Author :
Publisher : New Directions Publishing
ISBN 13 : 9780811215657
Total Pages : 164 pages
Book Rating : 4.2/5 (156 download)

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Book Synopsis The Last Will and Testament of Senhor Da Silva Araújo by : Germano Almeida

Download or read book The Last Will and Testament of Senhor Da Silva Araújo written by Germano Almeida and published by New Directions Publishing. This book was released on 2004 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In his will, Senhor da Silva Araujo has left a memoir that is a touching web of elaborate self-deceptions. He desired so ardently to prosper, to be taken seriously, and to join (perhaps, if they would have him) the exclusive Gremio country club. But most of all, he wanted to be a good man. And yet, shady deals, twists of fate, an illegitimate child: such is the lot of poor, self-critical Senhor da Silva Araujo. A bit like Calvino's Mr. Palomar in his attention to protocol and in his terror of life's passions; a bit like Svevo's Zeno (a little pompous, a little old-fashioned, and often hapless) Senhor da Silva Araujo moves along a deliciously blurry line between farce and tragedy: a self-important buffoon becomes a fully human, even tragic, figure in the arc of this novel."--BOOK JACKET.

What Makes You Not a Buddhist

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Publisher : Shambhala Publications
ISBN 13 : 0834823160
Total Pages : 149 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis What Makes You Not a Buddhist by : Dzongsar Jamyang Khyentse

Download or read book What Makes You Not a Buddhist written by Dzongsar Jamyang Khyentse and published by Shambhala Publications. This book was released on 2008-08-12 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: An innovative meditation master cuts through common misconceptions about Buddhism, revealing what it truly means to walk the path of the Buddha So you think you’re a Buddhist? Think again. Tibetan Buddhist master Dzongsar Jamyang Khyentse, one of the most creative and innovative lamas teaching today, throws down the gauntlet to the Buddhist world, challenging common misconceptions, stereotypes, and fantasies. In What Makes You Not a Buddhist, Khyentse reviews the four core truths of the tradition, using them as a lens through which readers can examine their everyday lives. With wit and irony, he urges readers to move beyond the superficial trappings of Buddhism—beyond the romance with beads, incense, or exotic robes—straight to the heart of what the Buddha taught. Khyentse’s provocative, non-traditional approach to Buddhism will resonate with students of all stripes and anyone eager to bring this ancient religious tradition into their twenty-first-century lives.

Quiet Times for Couples

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Publisher : Harvest House Publishers
ISBN 13 : 0736940464
Total Pages : 408 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Quiet Times for Couples by : H. Norman Wright

Download or read book Quiet Times for Couples written by H. Norman Wright and published by Harvest House Publishers. This book was released on 2011-01-01 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this freshly designed trade edition of the bestselling daily devotional Quiet Times for Couples (more than 600,000 copies sold), noted counselor and author Norm Wright provides the help couples need to nurture their marriages. In just a few moments together each day, couples will discover a richer intimacy with each other and with God. They are encouraged to share their fondest dreams and deepest thoughts—creating memories in these quiet times together. A couple will look forward to closing the doors on the frenzied world and taking turns reading the devotions. The Scripture verses and meditations guide them in applying God's Word to their lives and marriage, and the daily discussions will fill their relationship with a new expression of God's promises and an everlasting love toward one another. This is the perfect gift—thoughtful and inspirational—for all couples at any stage of life and relationship.

Talking Book Topics

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Author :
Publisher :
ISBN 13 :
Total Pages : 712 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis Talking Book Topics by :

Download or read book Talking Book Topics written by and published by . This book was released on 2014 with total page 712 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Taking the Leap

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Publisher : Shambhala Publications
ISBN 13 : 1590308433
Total Pages : 97 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis Taking the Leap by : Pema Chodron

Download or read book Taking the Leap written by Pema Chodron and published by Shambhala Publications. This book was released on 2010 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the Buddhist concept of shenpa in order to describe how to become free from the destructive energy experienced during moments of conflict.

Sentencing Canudos

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Publisher : University of Pittsburgh Press
ISBN 13 : 0822977656
Total Pages : 236 pages
Book Rating : 4.8/5 (229 download)

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Book Synopsis Sentencing Canudos by : Adriana Michele Campos Johnson

Download or read book Sentencing Canudos written by Adriana Michele Campos Johnson and published by University of Pittsburgh Press. This book was released on 2010-12-05 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the late nineteenth century, the Brazilian army staged several campaigns against the settlement of Canudos in northeastern Brazil. The colony's residents, primarily disenfranchised former slaves, mestizos, landless farmers, and uprooted Indians, followed a man known as Antonio Conselheiro ("The Counselor"), who promoted a communal existence, free of taxes and oppression. To the fledgling republic of Brazil, the settlement represented a threat to their system of government, which had only recently been freed from monarchy. Estimates of the death toll at Canudos range from fifteen thousand to thirty thousand. Sentencing Canudos offers an original perspective on the hegemonic intellectual discourse surrounding this monumental event in Brazilian history. In her study, Adriana Michele Campos Johnson offers a close examination of nation building and the silencing of "other" voices through the reinvisioning of history. Looking primarily to Euclides da Cunha's Os Sert›es, which has become the defining—and nearly exclusive—account of the conflict, she maintains that the events and people of Canudos have been "sentenced" to history by this work. Johnson investigates other accounts of Canudos such as local oral histories, letters, newspaper articles, and the writings of Cunha's contemporaries, Afonso Arinos and Manoel Benicio, in order to strip away political agendas. She also seeks to place the inhabitants and events of Canudos within the realm of "everydayness" by recalling aspects of daily life that have been left out of official histories. Johnson analyzes the role of intellectuals in the process of culture and state formation and the ensuing sublimation of subaltern histories and populations. She echoes recent scholarship that posits subalternity as the product of discourse that must be disputed in order to recover cultural identities and offers a view of Canudos and postcolonial Latin America as a place to think from, not about.

Her Voice

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Publisher : Kerr Publishing
ISBN 13 : 1875703411
Total Pages : 467 pages
Book Rating : 4.8/5 (757 download)

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Book Synopsis Her Voice by : Varvara Athanasiou-Ioannou

Download or read book Her Voice written by Varvara Athanasiou-Ioannou and published by Kerr Publishing. This book was released on 2021-11-01 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book's introduction is clear about where culturally diverse women stand in the 2020s: 'while we have made some meaningful inroads towards equality, we are nowhere near enough to where we need to be.' Such women face the glass ceiling of their gender, and a cultural ceiling as well. It assembles the voices of over 40 women from many walks of life, many of them high achievers, who detail the difficulties and the triumphs they have met within their lives. Their stories, strength and resilience inspire. Her Voice arose from the Food for Thought network, founded 20 years ago in Melbourne, made up of Greek Australian women originally, but quickly drawing in other migrant women and daughters of migrants through friendship, love and the recognition of how much they had in common. ----------------------- "...a beautiful book! it's such a triumph - the content, the design, the intent." - Maggie Hamilton, Sydney "...A monumental book, a gift not only to Greek women but to multicultural Australia, a historical reference point for future generations ... it should be read by all men and women ... Touching, and inspiring" - Bill Papastergiadis OAM, Melbourne "...Narrated with an authentic voice, this book is a treasure trove of life journeys." - Zografina Kopanidis, Melbourne "Varvara's story and her book is beautiful and inspiring, a true display of intelligence, determination and empowerment ... These small windows into other womens choices reminds me how important relatable role models and mentors are for our girls." - Dora Kordakis, Melbourne "I couldn't put the book down because literally and metaphorically I heard their voices. I cried. I giggled. I rejoiced. I connected with all of them. A brilliant book of historic importance." - Maria Makris, Melbourne "Many thanks to Varvara for introducing me to so many wonderful and inspirational women. In particular, I found the key events that shaped and assisted each woman in her journey, to be very interesting! There is certainly valuable advice for younger women who read "Her Voice: Greek Women and their friends". - Sandra Keown "...Amazing book ... a valuable resource for anyone who seeks to understand the role of women within our community and beyond and Varvara Ioannou deserves our heartfelt gratitude ... she is a national treasure ... many of the achievements of women are glossed over, effaced or obscured. This volume allows Greek women of all ages and others connected to our community to speak for themselves. What they choose to say about themselves and their worldview is significant." - Dean Kalimniou, Melbourne "It is a wonderful book with a lot to offer and Varvara should be very proud of having brought it all to us women from all backgrounds but especially for women of Greek origin." - Marina Marangos, Brisbane

A Clinical Guide to the Treatment of the Human Stress Response

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 0306478005
Total Pages : 482 pages
Book Rating : 4.3/5 (64 download)

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Book Synopsis A Clinical Guide to the Treatment of the Human Stress Response by : George S. Jr. Everly

Download or read book A Clinical Guide to the Treatment of the Human Stress Response written by George S. Jr. Everly and published by Springer Science & Business Media. This book was released on 2006-02-20 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: This updated edition covers a range of new topics, including stress and the immune system, post-traumatic stress and crisis intervention, Eye Movement Desensitization and Reprocessing (EMDR), Critical Incident Stress Debriefing (CISD), Crisis Management Briefings in response to mass disasters and terrorism, Critical Incident Stress Management (CISM), spirituality and religion as stress management tools, dietary factors and stress, and updated information on psychopharmacologic intervention in the human stress response. It is a comprehensive and accessible guide for students, practitioners, and researchers in the fields of psychology, psychiatry, medicine, nursing, social work, and public health.

Skandalon

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Publisher : Arsenal Pulp Press
ISBN 13 : 1551525534
Total Pages : 162 pages
Book Rating : 4.5/5 (515 download)

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Book Synopsis Skandalon by : Julie Maroh

Download or read book Skandalon written by Julie Maroh and published by Arsenal Pulp Press. This book was released on 2014-09-22 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Julie Maroh burst onto the scene in 2013 with Blue Is the Warmest Color, a tender, bittersweet graphic novel about lesbian love, in which a young woman named Clementine becomes infatuated with Emma, a girl with blue hair. The book spawned a controversial and acclaimed feature film that won the Palme d'Or at the 2013 Cannes Film Festival as well as accolades for its stars Adèle Exarchopoulos and Lea Seydoux; the book itself is a New York Times bestseller and received starred reviews from Publishers Weekly and Library Journal. Julie's follow-up graphic novel, Skandalon, marks a startling change of pace: a fiery, intense story about the recklessness of fame. "Skandalon," found in the Gospels, refers to a persistent trap or obstacle, such as the one that confounds the mesmerizing, Jim Morrison-like lead character Tazane. He is a true rock icon: passionate, arrogant, selfish, and sometimes violent, the charismatic singer is a beacon for controversy and scandal. But the public that worships him and the media that lavishes attention on him are waiting for him to fall from grace. At times shocking, Skandalon is a powerful and relentless meditation on the high cost of fame, and the demons awaiting anyone who refuses to be wary of them. Julie Maroh is an author and illustrator originally from northern France. She studied comic art at the Institute Saint-Luc in Brussels and lithography and engraving at the Royal Academy of Arts in Brussels.

HACCP

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Publisher : John Wiley & Sons
ISBN 13 : 047099956X
Total Pages : 144 pages
Book Rating : 4.4/5 (79 download)

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Book Synopsis HACCP by : Sara E. Mortimore

Download or read book HACCP written by Sara E. Mortimore and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Hazard Analysis and Critical Control Point (HACCP) system is a preventative food safety management system, that can be applied throughout the food supply chain from primary production to the consumer. HACCP is internationally recognised as the most effective way to produce safe food, providing a structure for objective assessment of what can go wrong and requiring controls to be put in place to prevent problems. As part of the Blackwell Food Industry Briefing Series, this important book provides a concise, easy-to-use, quick reference aimed at busy food-industry professionals, students or others who need to gain an outline working knowledge. The book is structured so that the reader can read through it in a few hours and arm themselves with the essentials of the topic. Clearly presented, this HACCP briefing includes checklists, bullet points, flow charts, schematic diagrams for quick reference, and at the start of each section the authors have provided useful key points summary boxes. Written by Sara Mortimore and Carol Wallace, recognised international experts on the HACCP system, this book is a vital tool for all those who need to gain an overview of this extremely important and most useful of food safety systems. A concise, easy to use, quick reference book. Contains information needed to gain a working knowledge of HACCP. Written by people who have proven experience in the field, in both large and small business and on an international basis.

Sex, Love, and Dharma

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Publisher :
ISBN 13 : 9780983795506
Total Pages : 336 pages
Book Rating : 4.7/5 (955 download)

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Book Synopsis Sex, Love, and Dharma by : Arthur Jeon

Download or read book Sex, Love, and Dharma written by Arthur Jeon and published by . This book was released on 2005-05-24 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Living Beautifully

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Author :
Publisher : Shambhala Publications
ISBN 13 : 1611806801
Total Pages : 145 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Living Beautifully by : Pema Chödrön

Download or read book Living Beautifully written by Pema Chödrön and published by Shambhala Publications. This book was released on 2019-05-21 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant bestseller: Buddhist teacher Pema Chödrön shares life-changing practices for living with wisdom, confidence, and integrity amidst confusing situations and uncertain times We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable—to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive. The Buddhist teachings she presents here—known as the “Three Commitments”—provide a treasure trove of wisdom for learning to step right into the unknown, to completely and fearlessly embrace the groundlessness of being human, for people of all faiths. When we do, we begin to see not only how much better it feels to live an openhearted life, but we find that we begin to naturally and more effectively reach out to help and heal all those around us.