Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Crisis And Calm
Download Crisis And Calm full books in PDF, epub, and Kindle. Read online Crisis And Calm ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis From Crisis to Calm by : Nicole Christensen
Download or read book From Crisis to Calm written by Nicole Christensen and published by . This book was released on 2019-11-02 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you overwhelmed and underprepared? Feeling confused or even guilty? Concerned that you could miss something? Don't have all the answers? Caregiving is a journey that can be both beautiful and frustrating (sometimes at the same time). The truth is it is devastating seeing someone you love sick, hurt or facing declining health. Care Coordination and patient advocacy is the guidance you need for the journey. Read and discover how to bring calm into your caregiving.
Book Synopsis The Storm Before the Calm by : George Friedman
Download or read book The Storm Before the Calm written by George Friedman and published by Anchor. This book was released on 2020-02-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: *One of Bloomberg's Best Books of the Year* The master geopolitical forecaster and New York Times bestselling author of The Next 100 Years focuses on the United States, predicting how the 2020s will bring dramatic upheaval and reshaping of American government, foreign policy, economics, and culture. In his riveting new book, noted forecaster and bestselling author George Friedman turns to the future of the United States. Examining the clear cycles through which the United States has developed, upheaved, matured, and solidified, Friedman breaks down the coming years and decades in thrilling detail. American history must be viewed in cycles—particularly, an eighty-year "institutional cycle" that has defined us (there are three such examples—the Revolutionary War/founding, the Civil War, and World War II), and a fifty-year "socio-economic cycle" that has seen the formation of the industrial classes, baby boomers, and the middle classes. These two major cycles are both converging on the late 2020s—a time in which many of these foundations will change. The United States will have to endure upheaval and possible conflict, but also, ultimately, increased strength, stability, and power in the world. Friedman's analysis is detailed and fascinating, and covers issues such as the size and scope of the federal government, the future of marriage and the social contract, shifts in corporate structures, and new cultural trends that will react to longer life expectancies. This new book is both provocative and entertaining.
Book Synopsis The SAFER-R Model by : George Everly, Jr.
Download or read book The SAFER-R Model written by George Everly, Jr. and published by . This book was released on 2017-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychological Crisis Intervention: The SAFER-R Model is designed to provide the reader with a simple set of guidelines for the provision of psychological first aid (PFA). The model of psychological first aid (PFA) for individuals presented in this volume is the SAFER-R model developed by the authors. Arguably it is the most widely used tactical model of crisis intervention in the world with roughly 1 million individuals trained in its operational and derivative guidelines. This model of PFA is not a therapy model nor a substitute for therapy. Rather it is designed to help crisis interventionists stabile and mitigate acute crisis reactions in individuals, as opposed to groups. Guidelines for triage and referrals are also provided. Before plunging into the step-by-step guidelines, a brief history and terminological framework is provided. Lastly, recommendations for addressing specific psychological challenges (suicidal ideation, resistance to seeking professional psychological support, and depression) are provided.
Download or read book Brian Lenihan written by Brian Murphy and published by Merrion Press. This book was released on 2014-09-26 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brian Lenihan was Minister for Finance at the time of the recent and dramatic political and economic crisis in Ireland, and was the lynchpin in the rescue package sought by the Irish Government. The recollections within this powerful new book throw light on Lenihan s political career from its earliest days to his untimely death in 2011. The perceptive and timely contributions arise from those who were directly involved with him at all stages, and include those of high-profile public figures and political insiders from all sides of the Irish political spectrum. From the international stage Christine Lagarde offers her memories of the man and the crises and challenges they faced together. Brian Lenihan s achievements and how he achieved them are documented and discussed, such as his work as Minister of State for Children, giving a rare insight into his persona and principles throughout his life and career. An unflinching public servant and adept political animal, Lenihan was hugely tested in the wake of Ireland s economic crisis, yet his paramount desire was to work in the best interests of his country. The legacy of that ambition is debated in this unique collection which highlights his skills as a lawyer, academic and politician as well as describing Brian Lenihan the man through those who knew him on a more personal level.
Book Synopsis Finding Hope in Crisis by : Grace Fox
Download or read book Finding Hope in Crisis written by Grace Fox and published by Rose Publishing. This book was released on 2021-02-02 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy having 90 daily devotions to find hope in crisis using Scripture, prayer, and practical applications. Start your journey to hope and healing today. A diagnosis. Death of a loved one. A layoff. A broken relationship. Life changes in a nanosecond when storms sweep in, often without warning. With minds barely able to think clearly, we often set our Bible aside. However, in reality, that’s when we need its comfort and strength most. This devotional is written for those longing for hope, but are lacking the ability to focus on a lengthy Scripture passage. Enjoy having a devotional that will help you:Tap into inner strength and wisdom with short reflectionsMake the best of your day without shame or guilt, using encouragement from God’s WordFind comfort in routine in meeting with the Lord dailyEasy-to-Use Format for Even the Busiest People This Christian book contains 90 devotions. Each day’s entry follows a simple pattern:Key VersePause (short devotion)Ponder (application question or action step)Pray (short prayer)Relevant quoteKey Benefits Whether this is for you, a loved one, a friend at church, neighbor, or coworker, this book is for those who are in crisis. Crisis looks different for everyone. For some, it means facing the fallout of betrayal or divorce. For others, it means a cancer diagnosis, the death of a loved one, experiencing job loss or home foreclosure, or watching an adult child make choices that carry lifelong consequences. Some would say that hitting a relationship roadblock with a friend or family member constitutes crisis, while others would say it’s losing their family pet. Regardless, their greatest need is hope. They need reassurance that God’s love will never let them go, His presence will never leave them, and His strength will carry them through. Finding Hope in Crisis addresses these needs as follows:Its overall message directs their minds to God’s character and promises. These bite-sized bits of truth will feed their soul and give them the strength and encouragement needed for that day.Its devotions are short enough to read and keep their focus even when their minds are on overload.Its relevant quotes reinforce the day’s teaching to help them remember that particular truth.
Download or read book Coming Home to Yourself written by Osho and published by Harmony. This book was released on 2020-04-28 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated collection of mindfulness exercises for grounding, relaxation, and finding inner peace, from contemporary mystic Osho All of us have experienced moments of "coming home"--feeling relaxed, grounded, free of the restlessness that characterizes so much of our everyday lives. These moments can arise in nature or in the depths of an activity we enjoy, alone or together with people we love. They show us that we are exactly where we are supposed to be. The meditations in Coming Home to Yourself were selected from Osho's hundreds of public talks and intimate conversations. These passages are designed to be a companion on the journey toward transforming our rare moments of "at-home-ness" into an undercurrent that permeates all aspects of our lives. They offer guidance about meditation and specific techniques to try, insights into the habits that keep us tense and conflicted, and what life might look like if we recognize those habits and let them go. Exercises include activating your awareness, opening the heart, learning to relax and concentrate in order to reap the benefits of meditation, and freeing the brain from mental blocks. Featuring whimsical full color illustrations throughout, Coming Home to Yourself invites the reader to dip into the meditations at any point or read the book in sequence for a true homecoming experience.
Download or read book Stay Calm written by Todd Bivona and published by Prominence Publishing. This book was released on 2020-11-30 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the ball dropped at midnight on January 1, 2020, if you told any of us the world would be turned upside down in just a few short months by a virus, I think we all would have looked at you like you were crazy. Yet, more and more, we started hearing the whisperings of a Novel Coronavirus that was contained in China. Fast forward to March 20, 2020, when Governor Cuomo signed the "New York State on PAUSE" Executive Order, in an attempt to assure uniform safety for the state. Within this order, non-essential businesses statewide had to close all in-office personnel functions effective immediately, and all non-essential gatherings of individuals of any size for any reason were temporarily banned."Stay Calm... It's only a few weeks," we thought. "It's a 14-day quarantine after all. How much longer than that could we be locked down?"Well the New York Pause lasted for months, with restrictions finally easing in June 2020. It was at that time that Mike Bloomfield knew that he wanted to gather a group of Staten Island Small Business Owners together to create a book that discussed the importance of staying calm during a crisis. A crisis doesn't have to mean "the end." A crisis, although tough, can absolutely open up new doors and even make your business stronger if you allow yourself to adapt and pivot as needed!In this book, you will hear from 12 successful business owners who did just that; they 'stayed calm' and used various crises to adapt and come out stronger than they were before. At the time of publishing, the world is seeing a second wave take hold and there are talks of additional lockdowns being used to contain the virus. So, while there is a light at the end of the tunnel with news of vaccines that are very promising, there is no better time than now to read this book and most of all STAY CALM!
Book Synopsis Maslach Burnout Inventory by : Christina Maslach
Download or read book Maslach Burnout Inventory written by Christina Maslach and published by . This book was released on 2009 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Quick Calm written by Jennifer R. Wolkin and published by New Harbinger Publications. This book was released on 2021-04-01 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calm the chaos and rewire your brain in just five minutes a day! Do you ever feel like your stress levels are off the charts? You aren’t alone. Every day it feels like there’s something new to juggle or a fresh crisis to avert. And just keeping everything in the air requires an exhausting amount of attention and a dizzying amount of responsibilities. The more chaotic life becomes, the more we tend to forget what we truly value—from family and friends to mental and physical health. Fortunately, there are things you can do to stay grounded that won’t eat away at your increasingly precious time. Quick Calm is a practical and fun guidebook designed to fit perfectly into a fast-paced lifestyle. You’ll discover the what, why, and how of developing your own mindfulness practice. You’ll learn all about the essential, life-affirming benefits of this ancient practice, including mindfulness meditation’s positive effects on both mind and body. And, most importantly, you’ll find daily practices you can do in just five minutes a day! So, if you’re ready to discover the gift of mindfulness, but you don’t have the time to attend a meditation retreat, set aside five minutes a day with this handy little guide. You’ll be hard pressed to find a better return on your time investment!
Book Synopsis Tony Evans Speaks Out on Prayer by : Tony Evans
Download or read book Tony Evans Speaks Out on Prayer written by Tony Evans and published by Moody Publishers. This book was released on 2000-10-01 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Christian life isn't very complicated; but we've made it so through our ignorance of principles central to the Christian walk. There are some basics with which people need to be equipped to live a more victorious Christian life. Tony Evans has heard the people's cry for these sometimes difficult principles to be made simple and explained clearly and succinctly. In his new Tony Evans Speaks Out . . . booklet series, Evans tackles four basic elements of Christianity with a clarity and simplicity characteristic of his popular style.
Book Synopsis Individual and Family Stress and Crises by : Janice Gauthier Weber
Download or read book Individual and Family Stress and Crises written by Janice Gauthier Weber and published by SAGE. This book was released on 2010-12-02 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first comprehensive text on stress and crisis management specifically tailored to courses focusing on the family Organized by stress model, this book helps readers understand the relationships among models, research, crisis prevention, and crisis management with individuals and families. Providing a balance of theory, research, hands-on applications, and intervention strategies, this innovative text presents a comprehensive overview of the field. Intended Audience Individual and Family Stress and Crises is ideal as a core text for upper division undergraduate and graduate students in courses such as Family Crisis, Family Stress & Coping, and Dysfunctions in Marriage & Family.
Book Synopsis The Chemistry of Calm by : Henry Emmons, MD
Download or read book The Chemistry of Calm written by Henry Emmons, MD and published by Simon and Schuster. This book was released on 2010-10-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blending Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers a proven plan to combat anxiety—without medication—that has helped tens of thousands gain inner peace and start enjoying life. The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships. In The Chemistry of Calm, Dr. Henry Emmons presents his Resilience Training Program—a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength. This step-by-step plan for mental calmness and emotional wisdom focuses on ways to create resilience as a key to resolving anxiety in everyday life, incorporating the latest science on: -Diet—you’ve got to eat good food to feel good -Exercise—it’s proven: moving makes you less anxious -Nutritional Supplements—boosting your natural anxiety resistance -Mindfulness—including meditation techniques to calm your body and brain Using this program, Dr. Emmons has helped countless patients reduce their anxiety and reclaim the resilience that is their birthright. Now, with The Chemistry of Calm, you can be anxiety free too!
Book Synopsis Communicating in Risk, Crisis, and High Stress Situations: Evidence-Based Strategies and Practice by : Vincent T. Covello
Download or read book Communicating in Risk, Crisis, and High Stress Situations: Evidence-Based Strategies and Practice written by Vincent T. Covello and published by John Wiley & Sons. This book was released on 2021-12-10 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: COMMUNICATING IN R!SK, CRISIS, AND HIGH STRESS SITUATIONS LEARN THE UNIFYING PRINCIPLES BEHIND RISK, CRISIS, AND HIGH STRESS COMMUNICATION WITH THIS STATE-OF-THE-ART REFERENCE WRITTEN BY A MAJOR LEADER IN THE FIELD Communicating in Risk, Crisis, and High Stress Situations: Evidence-Based Strategies and Practice is about communicating with people in the most challenging circumstances: high stress situations characterized by high risks and high stakes. The ability to communicate effectively in a high stress situation is an essential communication competency for managers, engineers, scientists, and professionals in every field who can be thrust into demanding situations complicated by stress. Whether you are confronting an external crisis, an internal emergency, or leading organizational change, this book was written for you. Communicating in Risk, Crisis, and High Stress Situations brings together in one resource proven scientific research with practical, hands-on guidance from a world leader in the field. The book covers such critical topics as trust, stakeholder engagement, misinformation, messaging, and audience perceptions in the context of stress. This book is uniquely readable, thorough, and useful, thanks to features that include: Evidence-based theories and concepts that underlie and guide practice Tools and guidelines for practical and effective planning and application Experience-based advice for facing challenges posed by mainstream and social media Provocative case studies that bring home the key principles and strategies Illuminating case diaries that use the author’s breadth and depth of experience to create extraordinary learning opportunities The book is a necessity for managers, engineers, scientists, and others who must communicate difficult technical concepts to a concerned public. It also belongs on the bookshelves of leaders and communicators in public and private sector organizations looking for a one-stop reference and evidence-based practical guide for communicating effectively in emotionally charged situations. Written by a highly successful academic, consultant, and trainer, the book is also designed as a resource for training and education.
Download or read book Creation of Calm written by Mark Fraley and published by Cladach Publishing. This book was released on 2014-11-01 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a young husband and father, Mark learned he had cancer. Through two bouts of the disease that spanned four years, he chose the posture of a seeker. Even when pain and treatments stole his ability to work or focus for periods of time, he captured moments of his journey as images, thoughts, and prayers in the sketchbooks that were his constant companions. This book brings together those moving, heartfelt moments, and the result is honest art, wrenching emotions, a little humor, and authentic spirituality. Mark s story shows that even in the midst of pain and uncertainty, there can be peace and calm.
Download or read book Firefighter Zen written by Hersch Wilson and published by New World Library. This book was released on 2020-05-26 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Be brave. Be kind. Fight fires.” That’s the motto of firefighters, like Hersch Wilson, who spend their lives walking toward, rather than away from, danger and suffering. As in Zen practice, firefighters are trained to be fully in the moment and present to each heartbeat, each life at hand. In this unique collection of true stories and practical wisdom, Wilson shares the Zen-like techniques that allow people like him to stay grounded while navigating danger, comforting others, and coping with their personal response to each crisis. Every life contains the unexpected and the unwelcome. How you cope with those inevitable events, more than the events themselves, defines the quality of your life. Firefighter Zen is an invaluable guide to meeting every day with your best calm, resilient, and optimistic self.
Book Synopsis Code Calm on the Streets by : Michael J Asken Ph D
Download or read book Code Calm on the Streets written by Michael J Asken Ph D and published by . This book was released on 2012-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Code Calm on the Streets provides the concepts and psychological skills for performance enhancement in medical emergencies for pre-hospital emergency personnel. It is clear that those who choose such a career already possess special character, and it is tested on a daily basis. Whether in routine care or emergency situations, each response provides the opportunity for touching and changing patient lives. Code Calm can help you do this with greater confidence and competence. Contents: Chapter 1 - Fit for Duty: Physical Conditioning and Mental Toughness Chapter 2 - Emotional Lights and Sirens: Arousal and Mental Toughness Chapter 3 - Mental Alarms: Stress, Fear and Mental Toughness Chapter 4 - Mental Diazepam: Arousal Control and Mental Toughness Chapter 5 - Mental Scans: Performance-Enhancing Imagery and Mental Toughness Chapter 6 - Mental Scopes: Concentration and Mental Toughness Chapter 7 - Mental Prescriptions: Self-Talk and Mental Toughness Chapter 8 - Mental Ablations: Negative Thought Stopping and Mental Toughness Chapter 9 - Mental Clinical Pathways: Affirmations, Attitude and Mental Toughness MICHAEL J. ASKEN, PH.D. Mike holds a B.A. degree in social & behavioral sciences from the Johns Hopkins University. He completed his doctoral degree in clinical psychology with a minor in medical psychology at West Virginia University and received his internship training at the East Orange (New Jersey) Veterans' Administration Hospital. He is a Fellow of the Division of Health Psychology and the Division of Exercise and Sport Psychology of the American Psychological Association. He was involved in training physicians, intensive care unit nurses, neonatal intensive care unit nurses, nurse anesthetists and enterostomal therapists for twenty-five years. He was the psychologist for the Family Practice Residency at Polyclinic Medical Center and continues as the psychologist for Internal Medicine Residency and Surgical Residency Programs in Harrisburg, Pennsylvania. He was an adjunct assistant professor of behavioral science at the Milton S. Hershey Medical Center-Pennsylvania State University College of Medicine. He has been an invited reviewer for Pennsylvania Medicine, the Journal of the American Medical Association, the Western Journal of Medicine, the Sport Psychologist, and Adapted Physical Activity Quarterly. Dr. Asken has published articles in the American Journal of Psychiatry, the Journal of Surgical Research, Primary Care, Journal of Family Practice, Pennsylvania Medicine, Journal of Medical Education, Family Medicine, Physician Executive, Journal of the Association of Nurse Anesthetists, Journal of Practical Nursing, Professional Psychology, the International Journal of Sport Psychology and Rehabilitation Psychology, among others. While continuing to train residents and physicians, Dr. Asken is now the psychologist for the Pennsylvania State Police. He is on the editorial board of the The FireArms Instructor. He has written articles for PoliceOne.com., The Crisis Negotiator, The Tactical Edge, Calibre Press Street Survival Newsline, SWAT Digest, Law Officer, The Bulletin of the Pennsylvania Chiefs of Police, and the FireArms Instructor. He is an instructor for Top Gun undercover narcotics agent training. He has consulted with and/or provided training for the National Tactical Officers' Association, Eastern States Vice Investigators Association, the International Association of Law Enforcement Firearms Instructors, the New England Crisis Negotiator's Association, the FBI, the Pennsylvania Attorney General's Agents, the United States Postal Inspection Service, Navy Special Warfare Group I, and the U.S. Army War College. e-mail: [email protected]
Book Synopsis The Cook, the Diner, and the Mind by : Marc F Luxen
Download or read book The Cook, the Diner, and the Mind written by Marc F Luxen and published by . This book was released on 2020-09-27 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a psychology book for cooks about food. Not a cook book, but a psychology book. You will see how your brain deals with information from your senses, so you can understand that people actually find a soup called "muoma" creamier than a soup with the name "sitsee", how making up walks and rhymes makes it easy to remember things and why wine in an expensive looking bottle tastes, really tastes, better. You will see why some people like baking and some people are not, why people who enter their homes through the kitchen have a higher chance of being overweight. And much more. I have tried to explain things using examples of food and cooking whenever possible, and avoided explaining anything I could not explain in an amusing or interesting way . I will take you hundreds of thousands of years back, and show you that we are the cooking ape, creatures of the fire. Without cooking we would not exist. You will read how your brain constructs what we see, hear, smell, feel and taste, and how much we actually add to what we think we just perceive, and how this is very much the case when we eat. You will learn how to use your memory efficiently in the kitchen using simple tricks. I will show you different personalities in the kitchen, and what to do with that. We will dig into technique-based cooking and recipe-based cooking and how that affects you and your cooking. Hell, we'll even look at language and food names, pricing strategies, and how we can use that knowledge to our advantage.
