Crack Climbing

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Crack Climbing

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Author : Pete Whittaker
Publisher : Mountaineers Books
ISBN 13 : 1680512161
Total Pages : 462 pages
Book Rating : 4.6/5 (85 download)

Book Synopsis Crack Climbing by : Pete Whittaker

Download or read book Crack Climbing written by Pete Whittaker and published by Mountaineers Books. This book was released on 2019-11-26 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2020 Banff Mountain Book Competition Finalist in Guidebooks Crack climbing is a highly technical form of movement in which climbers position their hands, feet, and even their entire body in cracks to make upward progress on rock. An advocate for the sport’s aesthetic lines, physicality, and technical know-how, author Pete Whittaker teaches more than sixty Crack School Masterclasses each year and was featured in the popular climbing film Wide Boyz. This detailed and comprehensive guide teaches step-by-step techniques and tips, including for: Jamming (finger, hand, fist, foot, arm, leg, body) Crack types (chimneys, liebacks, underclings, roof cracks) How to safely lead and place protection Efficient positioning and movement Strength recovery while climbing

The Crack Climber's Technique Manual

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Author : Kent Pease
Publisher :
ISBN 13 : 9780989515658
Total Pages : 208 pages
Book Rating : 4.5/5 (156 download)

Book Synopsis The Crack Climber's Technique Manual by : Kent Pease

Download or read book The Crack Climber's Technique Manual written by Kent Pease and published by . This book was released on 2015 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Crack Climbing – Mastering the skills & techniques

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Author : Pete Whittaker
Publisher : Vertebrate Publishing
ISBN 13 : 1911342770
Total Pages : 434 pages
Book Rating : 4.9/5 (113 download)

Book Synopsis Crack Climbing – Mastering the skills & techniques by : Pete Whittaker

Download or read book Crack Climbing – Mastering the skills & techniques written by Pete Whittaker and published by Vertebrate Publishing. This book was released on 2020-01-15 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ability to climb cracks is at the core of a climber's craft. Crack Climbing by Pete Whittaker provides a single point of reference for all crack climbing techniques, regardless of the grade you climb. Pete is widely regarded as one of the best crack climbers in the world, having made dozens of cutting-edge first ascents and hard repeats, including the first ascent of Century Crack (5.14b) in Canyonlands, Utah. In this book, Pete has drawn on years of experience to demonstrate the many different techniques and to give you an understanding of when, why and how to use them. Develop these skills with confidence and your climbing standard will improve. The book is split into easily accessible sections on techniques for different widths of cracks, including finger cracks, hand and fist cracks, offwidth cracks and chimneys. Pete looks at the basics, including the hand jam – the essential technique in any crack climber's repertoire – right through to advanced techniques such as the sidewinder and the trout tickler. Step-by-step practical information and how-tos are supplemented with tips and tricks from Pete alongside illustrations by Alex Poyzer and photographs. Additional chapters cover how to tape up, as well as essential gear and equipment. Pete has also interviewed some of the world's top crack climbers so that you can learn from the best. Gain insights from Lynn Hill, Alex Honnold, Barbara Zangerl, Peter Croft and more. Master the craft and advance your climbing. It's time to jam!

The Climbing Bible

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Author : Martin Mobråten
Publisher : Vertebrate Publishing
ISBN 13 : 1839810335
Total Pages : 472 pages
Book Rating : 4.8/5 (398 download)

Book Synopsis The Climbing Bible by : Martin Mobråten

Download or read book The Climbing Bible written by Martin Mobråten and published by Vertebrate Publishing. This book was released on 2020-09-03 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers and coaches Martin Mobråten and Stian Christophersen is a comprehensive guide to help you train effectively to become a better climber. The authors have been climbing coaches for a number of years. Based on their own extensive experience and research, this book collates the best European training techniques into one book with information on how to specifically train for the technical, physical and mental performance factors in climbing – including endurance, power, motivation, fear of falling, and much more. It also deals with tactics, fingerboarding and finger strength, general training and injury prevention, injuries related to climbing, and training plans. It is illustrated with 400 technique and action photos, and features stories from top climbers as well as a foreword by climber and bestselling author Jo Nesbø. The Climbing Bible will help and motivate you to improve and develop as a climber and find even more joy in this fantastic sport.

Advanced Rock Climbing

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Author : Topher Donahue
Publisher : Mountaineers Books
ISBN 13 : 1680510134
Total Pages : 527 pages
Book Rating : 4.6/5 (85 download)

Book Synopsis Advanced Rock Climbing by : Topher Donahue

Download or read book Advanced Rock Climbing written by Topher Donahue and published by Mountaineers Books. This book was released on 2016-11-01 with total page 527 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The old way of climbing was systematic, methodical, and consistent. Now it’s anything goes, reacting to every situation differently.” —Tommy Caldwell • For skilled climbers who want to push to the next level • Tips and advice from Tommy Caldwell, Steph Davis, Lynn Hill, Alex Honnold and more of the world’s best climbers • 250 color photographs and 12 illustrations Advanced Rock Climbing: Expert Skills and Techniques is for good climbers who want to get even better—from training to gear, sport climbing to multi-pitch efficiency, and beyond. Each chapter has detailed advice from some of the world’s best climbers and guides—Tommy Caldwell, Angela Hawse, Justen Sjong, Steph Davis, Sonny Trotter, Alex Honnold, Lynn Hill, and more. Through clear, step-by-step instruction, detailed color photographs, and hard-earned wisdom, this new guide helps strong climbers increase their speed on multi-pitch climbs, conserve energy on big faces, train for tendon strength, improvise self-rescue, and more. Advanced Rock Climbing is for someone who has been climbing for several years and aspires to transition from intermediate to advanced levels, experienced climbers who are stuck in a rut, and naturally talented climbers who are climbing high grades but who may not have the experience to go further safely.

Crack Climbing!

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Author : Lisa Gnade
Publisher : Falcon Guides
ISBN 13 : 9780762745913
Total Pages : 0 pages
Book Rating : 4.7/5 (459 download)

Book Synopsis Crack Climbing! by : Lisa Gnade

Download or read book Crack Climbing! written by Lisa Gnade and published by Falcon Guides. This book was released on 2008-10-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crack climbing continues to be a hugely popular pursuit among the general climbing population--in fact, in recent years crack climbing (or "trad" climbing) has experienced a significant resurgence. Through the use of text, photos, and illustrations, this book explores in-depth the wide range of techniques required to successfully climb cracks. The

Hangdog Days

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Author : Jeff Smoot
Publisher : Mountaineers Books
ISBN 13 : 1680512331
Total Pages : 391 pages
Book Rating : 4.6/5 (85 download)

Book Synopsis Hangdog Days by : Jeff Smoot

Download or read book Hangdog Days written by Jeff Smoot and published by Mountaineers Books. This book was released on 2019-03-01 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fast-paced history-cum-memoir about rock climbing in the wild-and-wooly ’80s Highlights ground-breaking achievements from the era Hangdog Days vividly chronicles the era when rock climbing exploded in popularity, attracting a new generation of talented climbers eager to reach new heights via harder routes and faster ascents. This contentious, often entertaining period gave rise to sport climbing, climbing gyms, and competitive climbing--indelibly transforming the sport. Jeff Smoot was one of those brash young climbers, and here he traces the development of traditional climbing “rules,” enforced first through peer pressure, then later through intimidation and sabotage. In the late ’70s, several climbers began introducing new tactics including “hangdogging,” hanging on gear to practice moves, that the old guard considered cheating. As more climbers broke ranks with traditional style, the new gymnastic approach pushed the limits of climbing from 5.12 to 5.13. When French climber Jean-Baptiste Tribout ascended To Bolt or Not to Be, 5.14a, at Smith Rock in 1986, he cracked a barrier many people had considered impenetrable. In his lively, fast-paced history enriched with insightful firsthand experience, Smoot focuses on the climbing achievements of three of the era’s superstars: John Bachar, Todd Skinner, and Alan Watts, while not neglecting the likes of Ray Jardine, Lynn Hill, Mark Hudon, Tony Yaniro, and Peter Croft. He deftly brings to life the characters and events of this raucous, revolutionary time in rock climbing, exploring, as he says, “what happened and why it mattered, not only to me but to the people involved and those who have followed.”

Training for the Uphill Athlete

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Author : Steve House
Publisher : Patagonia
ISBN 13 : 9781938340840
Total Pages : 368 pages
Book Rating : 4.3/5 (48 download)

Book Synopsis Training for the Uphill Athlete by : Steve House

Download or read book Training for the Uphill Athlete written by Steve House and published by Patagonia. This book was released on 2019-03-12 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength

Climbing Free

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Author : Lynn Hill
Publisher : W. W. Norton & Company
ISBN 13 : 9780393324334
Total Pages : 324 pages
Book Rating : 4.3/5 (243 download)

Book Synopsis Climbing Free by : Lynn Hill

Download or read book Climbing Free written by Lynn Hill and published by W. W. Norton & Company. This book was released on 2003-04-29 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hill describes her famous climb and meditates on how she harnesses the strength and courage to push herself to such extremes.

Rock Climbing Anchors, 2nd Edition

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Author : Topher Donahue
Publisher : Mountaineers Books
ISBN 13 : 1680511416
Total Pages : 388 pages
Book Rating : 4.6/5 (85 download)

Book Synopsis Rock Climbing Anchors, 2nd Edition by : Topher Donahue

Download or read book Rock Climbing Anchors, 2nd Edition written by Topher Donahue and published by Mountaineers Books. This book was released on 2019-04-01 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seminal book updated by author of the acclaimed Advanced Rock Climbing Easy-to-follow step-by-step instructions 400 new color photos demonstrate techniques For this new edition of Rock Climbing Anchors, climber and writer Topher Donahue carefully reviewed each technique and lesson, making them even easier to understand and learn. Key updates include: Improved content hierarchy, reading efficiency, and technique emphasis Pros vs. Cons comparison lists Technological advances and changes in gear and standards Graphic illustrations of forces, movement, "right" vs. "wrong" technique, and more New section on anchor considerations for the climbing gym New distinction between "anchor" and "placement" or "piece"

On the Nose

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Author : Hans Florine
Publisher : Rowman & Littlefield
ISBN 13 : 149302499X
Total Pages : 241 pages
Book Rating : 4.4/5 (93 download)

Book Synopsis On the Nose by : Hans Florine

Download or read book On the Nose written by Hans Florine and published by Rowman & Littlefield. This book was released on 2016-09-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hans Florine embodies the genius of "and"—collaborative and competitive, fast and safe, audacious and disciplined, visionary and quantitative. The themes that run through Florine's 101 ascents of Yosemite's most iconic route can benefit people who will never climb a rock, indeed anyone inspired by the idea of a passionate, lifelong quest of any type. —Jim Collins, author of Good to Great Hans Florine is a big-wall climbing legend in his own time. He holds the speed record on the Nose route of El Capitan, a 3,000-foot granite cliff in Yosemite Valley that’s considered the Everest of the rock-climbing world. Ascending the Nose takes most climbers anywhere from 12 to 96 hours. Florine, along with climbing partner Alex Honnold, does it in an astounding 2.5 hours. But Florine’s story is not one of super-human athletic prowess; it’s one of persistence and dogged determination. In 30 years of climbing, he's ascended the Nose a mind-blowing, death-defying 100 times, more than anyone else ever has, and most likely ever will. In On the Nose, Florine describes the most dangerous, pivotal, and inspirational of those climbs, providing a rare look inside the adrenaline-charged world of competitive climbing in Yosemite Valley. He tells of his very first attempt on the Nose, which ended in failure after 14 hours, his friendships (and rivalries) with climbing’s most colorful personalities, and his battle with Dean Potter to secure the definitive speed record on the Nose—an endeavor that’s been called the wildest competition known to man. Perhaps most interestingly, Florine attempts to answer the question why. Why would anyone undertake one of the greatest adventure epics on earth 100 times? His answers provide unique insights on how to live a satisfying life, how to achieve big goals, and how an otherwise ordinary guy can become a rock star.

Adirondack Rock

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Author : Jim Lawyer
Publisher : Adirondack Rock PressLlc
ISBN 13 : 9780981470207
Total Pages : 651 pages
Book Rating : 4.4/5 (72 download)

Book Synopsis Adirondack Rock by : Jim Lawyer

Download or read book Adirondack Rock written by Jim Lawyer and published by Adirondack Rock PressLlc. This book was released on 2008-01-01 with total page 651 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to rock climbing and bouldering in the Adirondack Park in New York State. Included are 1,923 routes on 242 cliffs, and more than 350 boulder problems in 6 areas.

Schurman Rock

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Author : Jeff Smoot
Publisher :
ISBN 13 : 9780692068014
Total Pages : 190 pages
Book Rating : 4.0/5 (68 download)

Book Synopsis Schurman Rock by : Jeff Smoot

Download or read book Schurman Rock written by Jeff Smoot and published by . This book was released on 2018-05-04 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part history, part biography, part climbing guide, Schurman Rock: A History & Guide describes the design and construction of Schurman Rock, the world's first artificial climbing wall, built in 1938-39 at Camp Long in Seattle, Washington. The book includes a history of the creation of Camp Long by by William G. Long, a Superior Court judge, who seized the opportunity to turn an unused 68-acre tract of swampy forest land into a wilderness camp for youth, and a biography of Clark Schurman, a Scoutmaster and Chief Climbing Guide at Mount Rainier, who envisioned and then built his "dream rock" to provide a place to teach mountaineering skills to youth. Thousands of kids and adults, including Fred Beckey and Jim and Lou Whittaker, learned to climb on Schurman Rock over the past 80 years. In 1938, Schurman published an article describing 22 routes on the rock--"short bits" as he called them. This book expands on this with a guide to several boulder problems on the rock. Includes many historic photos and a foreword by Pacific Northwest climbing legend Jim Whittaker.

Hooking Up. The Ultimate Big Wall and Aid Climbing Manual. Ediz. Illustrata

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Author : Fabio Elli
Publisher :
ISBN 13 : 9788885475809
Total Pages : 671 pages
Book Rating : 4.4/5 (758 download)

Book Synopsis Hooking Up. The Ultimate Big Wall and Aid Climbing Manual. Ediz. Illustrata by : Fabio Elli

Download or read book Hooking Up. The Ultimate Big Wall and Aid Climbing Manual. Ediz. Illustrata written by Fabio Elli and published by . This book was released on 2019 with total page 671 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Rock Climbing Technique

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Author : John Kettle
Publisher :
ISBN 13 : 9781999654405
Total Pages : 140 pages
Book Rating : 4.6/5 (544 download)

Book Synopsis Rock Climbing Technique by : John Kettle

Download or read book Rock Climbing Technique written by John Kettle and published by . This book was released on 2018-09 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive practical guide to improving your rock climbing technique, and making your movement more effortless and efficient. Fully illustrated with over 35 skills exercises supported by online videos. Suitable for rock climbers from intermediate up to elite in sport climbing, bouldering and traditional climbing.

Joshua Tree Bouldering

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Author : Robert Miramontes
Publisher :
ISBN 13 : 9780982615485
Total Pages : 414 pages
Book Rating : 4.6/5 (154 download)

Book Synopsis Joshua Tree Bouldering by : Robert Miramontes

Download or read book Joshua Tree Bouldering written by Robert Miramontes and published by . This book was released on 2012-03-20 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Creak Freak

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Author : Karl Kelley
Publisher :
ISBN 13 : 9781892540355
Total Pages : 448 pages
Book Rating : 4.5/5 (43 download)

Book Synopsis Creak Freak by : Karl Kelley

Download or read book Creak Freak written by Karl Kelley and published by . This book was released on 2018 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: