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Courage To Change Captains Log Accountability Journal
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Book Synopsis Courage to Change-Captain's Log Accountability Journal by : Brian Wellbrock
Download or read book Courage to Change-Captain's Log Accountability Journal written by Brian Wellbrock and published by AuthorHouse. This book was released on 2010-02 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time for you to become the captain of your life and your health. With confidence and eagerness you can become your best--physically, mentally and spiritually. Being healthy is a powerful way to become the captain God designed you to be. The Courage to Change Captain's Log gives you a workable strategy to reach and surpass your health and fitness goals. This nutrition and exercise manual's 12 week daily accountability log is the last program you'll ever need. Lose 20 pounds in 8 weeks - 30 pounds in 12 weeks and keep it off for the rest of your life! Start this journey with God and watch him give you "Courage to Change!" The Courage to Change health and wellness program keeps you motivated with journaling that builds your personal relationship with God. Includes Testimonials Basic nutrition and meal planning - how much, how often Leslie - 25 pounds in 10 weeks Cardiovascular exercise - how much, how often, what kind Jim - 100 pounds in 24 weeks Heart rate during exercise - how high, why, how to check it Pat - 20 pounds in 7 weeks How to coordinate eating with exercise Mike - 60 pounds in 16 weeks Do's and don'ts to optimize your results Sandi - 30 pounds in 12 weeks Why calorie breakdown during exercise is important Connie - 70 pounds in 23 weeks How to avoid the infamous "plateau" Many more have done it! Learn the power of visualization Many more will! How to AVOID being sucked in by advertising and marketing Will you find How to get beyond common myths Courage to Change? . . . . Captain's Log Teaches you how to view and treat yourself as the healthy image of God.
Book Synopsis Courage to Change Life Application Journal by : Brian Wellbrock
Download or read book Courage to Change Life Application Journal written by Brian Wellbrock and published by AuthorHouse. This book was released on 2010 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Courage to Change Building a strong, healthy community through education, training, and fellowship With Courage to Change you can bridge the gap between your physical and spiritual health losing 30 pound every 12 weeks in the process. Begin a weekly courageous journey of self discovery and life change with the 12 week Book and Life Application Journal. Dive into weekly lesson plans designed to help you progressively gain momentum to heal, grow, and put your past behind you. Learning what, where, why, and how your health has been such a challenge will enable you to make positive changes by conquering doubt, insecurity, complacency and fear. Using Courage to Change principles you'll learn to value good health and vitality as you become motivated to excel in everything you do. Learn not to dread change but to embrace it with a confident boldness. Learn why God would give you a spiritual strategy to accomplish a physical goal like having good health. Your physical health and spiritual health are interlaced and should never be separated. It's like unplugging the cable from the television. You still have a television and cable service but no reception, unless they're plugged in to each other. Neither the cable nor the television can fulfill its purpose without the other--just as your body and spirit need each other to fulfill God's purpose for you. Enjoy this wonderful journey with God, and be amazed as God gives you the "Courage to Change!" Your 12 week guide to physical AND spiritual restoration
Book Synopsis Captains Courageous by : Rudyard Kipling
Download or read book Captains Courageous written by Rudyard Kipling and published by . This book was released on 1897 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume offers an amply illustrated edition of Kipling's 1897 novel.
Book Synopsis Courage to Change by : Brian Wellbrock
Download or read book Courage to Change written by Brian Wellbrock and published by . This book was released on 2010-01 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Courage to Change Your 12 week guide to physical and Spiritual Excellence A health and wellness program that doesn't just "touch base" on the spiritual aspects of a person's health, but an entire program centered around and built on Biblical principles as the foundation of health! Get excited as Courage to Change takes you on a 12 week journey of self discovery and life change with God as your guide. "Courage to Change - 12 Weeks to Physical and Spiritual Excellence" teaches you: How your body and the life you possess is God's greatest masterpiece! How to be physically and spiritually transformed in only 12 weeks! How to set your mind for action regarding your health and life in general! How to fi nd out what has been sabotaging your health eff orts and how to conquer them! How to change your attitude to one of action, strength, positivity, purpose, and victory! How to change your body into the "healthy" image of God! Read about amazing success stories from people just like you! Find out what churches, schools, and businesses everywhere are raving about Courage to Change
Book Synopsis Courage Goes to Work by : Bill Treasurer
Download or read book Courage Goes to Work written by Bill Treasurer and published by Berrett-Koehler Publishers. This book was released on 2019-05-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hardest part of a manager's job isn't staying organized, meeting deliverable dates, or staying on budget. It's dealing with people who are too comfortable doing things the way they've always been done and too afraid to do things differently—workers who are, as author Bill Treasurer puts it, too “comfeartable.” Such workers fail to exert themselves any more than they have to, equating “just enough” with good enough. By avoiding even mild challenges, these workers thwart forward progress and make their businesses dangerously safe. To combat this affliction, Treasurer proposes a bold antidote: courage. In Courage Goes to Work, he lays out a comprehensive, step-by-step process that treats courage as a skill that can be developed and strengthened. He Treasurer shows how managers can build workplace courage by modeling courageous behavior themselves, creating an environment where people feel safe taking chances and helping workers deal with fear. To make the concept of courage more concrete, Treasurer identifies what he calls the Three Buckets of Courage: Try Courage, having the guts to take initiative; Trust Courage, being willing to follow the lead of others; and Tell Courage, being honest and assertive with coworkers and bosses. He illustrates each with a variety of vivid real-world examples and offers proven practices for helping your workers keep each bucket full. Aristotle said that courage is the first virtue because it makes all other virtues possible. It's as true in business as it is in life. With more courage, workers gain the necessary confidence to take on harder projects, embrace company changes with more enthusiasm, and extend themselves in ways that will benefit their careers and their company. Courage Goes to Work is the first book to take a systematic approach to developing a vital but overlooked component of business success.
Book Synopsis Turn the Ship Around! by : L. David Marquet
Download or read book Turn the Ship Around! written by L. David Marquet and published by Greenleaf Book Group. This book was released on 2012 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new mechanism for first-class leadership forged on board a nuclear submarine.
Book Synopsis The True Confessions of Charlotte Doyle (Scholastic Gold) by : Avi
Download or read book The True Confessions of Charlotte Doyle (Scholastic Gold) written by Avi and published by Scholastic Inc.. This book was released on 2015-10-27 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Avi's treasured Newbery Honor Book now in expanded After Words edition!Thirteen-year-old Charlotte Doyle is excited to return home from her school in England to her family in Rhode Island in the summer of 1832. But when the two families she was supposed to travel with mysteriously cancel their trips, Charlotte finds herself the lone passenger on a long sea voyage with a cruel captain and a mutinous crew. Worse yet, soon after stepping aboard the ship, she becomes enmeshed in a conflict between them! What begins as an eagerly anticipated ocean crossing turns into a harrowing journey, where Charlotte gains a villainous enemy . . . and is put on trial for murder!After Words material includes author Q & A, journal writing tips, and other activities that bring Charlotte's world to life!
Book Synopsis Imagine It Forward by : Beth Comstock
Download or read book Imagine It Forward written by Beth Comstock and published by Random House. This book was released on 2018-09-18 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change is the only constant. Learn to be a change-maker. In Imagine It Forward, Beth Comstock, the former vice chair of GE, describes her twenty-five year efforts to be an instigator of change at every level of business. When she first moved from NBC to parent company GE in 1998, she was ignored as a woman in a man's world, treated as an outsider because she didn't have a business background, and ignored as a mere PR person. But CEO Jeff Immelt realized even then that the industrial giant, like so many businesses, had to change fast in order to stay relevant in a world where Google, Facebook, and an explosion of internet companies were transforming how goods and services were marketed, made, and sold. In a deeply personal journey filled with practical takeaways from two plus decades of initiating change at the top levels of one of the largest corporations in the world, Comstock lays out the challenges, opportunities, tools, and practices needed to embrace change, whatever industry you are in, and make it part of every management decision.
Book Synopsis The United States Army and Navy Journal and Gazette of the Regular and Volunteer Forces by :
Download or read book The United States Army and Navy Journal and Gazette of the Regular and Volunteer Forces written by and published by . This book was released on 1865 with total page 836 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Chambers's Edinburgh Journal written by and published by . This book was released on 1834 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Outlaw Ocean written by Ian Urbina and published by Vintage. This book was released on 2019-08-20 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • A riveting, adrenaline-fueled tour of a vast, lawless, and rampantly criminal world that few have ever seen: the high seas. There are few remaining frontiers on our planet. But perhaps the wildest, and least understood, are the world's oceans: too big to police, and under no clear international authority, these immense regions of treacherous water play host to rampant criminality and exploitation. Traffickers and smugglers, pirates and mercenaries, wreck thieves and repo men, vigilante conservationists and elusive poachers, seabound abortion providers, clandestine oil-dumpers, shackled slaves and cast-adrift stowaways—drawing on five years of perilous and intrepid reporting, often hundreds of miles from shore, Ian Urbina introduces us to the inhabitants of this hidden world. Through their stories of astonishing courage and brutality, survival and tragedy, he uncovers a globe-spanning network of crime and exploitation that emanates from the fishing, oil, and shipping industries, and on which the world's economies rely. Both a gripping adventure story and a stunning exposé, this unique work of reportage brings fully into view for the first time the disturbing reality of a floating world that connects us all, a place where anyone can do anything because no one is watching.
Book Synopsis Bulletin of the Atomic Scientists by :
Download or read book Bulletin of the Atomic Scientists written by and published by . This book was released on 1970-12 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Bulletin of the Atomic Scientists is the premier public resource on scientific and technological developments that impact global security. Founded by Manhattan Project Scientists, the Bulletin's iconic "Doomsday Clock" stimulates solutions for a safer world.
Download or read book One Mission written by Chris Fussell and published by Penguin. This book was released on 2017-06-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the co-author of the New York Times bestseller Team of Teams, a practical guide for leaders looking to make their organizations more interconnected and unified in the midst of sudden change. Too often, companies end up with teams stuck in their own silos, pursuing goals and metrics in isolation. Their traditional autocratic structures create stability, scalability, and predictability -- but in a world that demands rapid adaptation to a new reality, this traditional model simply doesn’t work. In Team of Teams, retired four-star General Stanley McChrystal and former Navy SEAL Chris Fussell made the case for a new organizational model combining the agility, adaptability, and cohesion of a small team with the power and resources of a giant organization. Now, in One Mission, Fussell channels all his experiences, both military and corporate, into powerful strategies for unifying isolated and distrustful teams. This practical guide will help leaders in any field implement the Team of Teams approach to tear down their silos improve collaboration, and avoid turf wars. By committing to one higher mission, organizations develop an overall capability that far exceeds the sum of their parts. From Silicon Valley software giant Intuit to a government agency on the plains of Oklahoma, organizations have used Fussell’s methods to unite their people around a single compelling vision, resulting in superior performance. One Mission will help you follow their example to a more agile and resilient future.
Download or read book Chambers' Edinburgh Journal written by and published by . This book was released on 1834 with total page 866 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Farmer's Advocate and Home Journal by :
Download or read book Farmer's Advocate and Home Journal written by and published by . This book was released on 1908 with total page 870 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together
Book Synopsis School, Family, and Community Partnerships by : Joyce L. Epstein
Download or read book School, Family, and Community Partnerships written by Joyce L. Epstein and published by Corwin Press. This book was released on 2018-07-19 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strengthen programs of family and community engagement to promote equity and increase student success! When schools, families, and communities collaborate and share responsibility for students′ education, more students succeed in school. Based on 30 years of research and fieldwork, the fourth edition of the bestseller School, Family, and Community Partnerships: Your Handbook for Action, presents tools and guidelines to help develop more effective and more equitable programs of family and community engagement. Written by a team of well-known experts, it provides a theory and framework of six types of involvement for action; up-to-date research on school, family, and community collaboration; and new materials for professional development and on-going technical assistance. Readers also will find: Examples of best practices on the six types of involvement from preschools, and elementary, middle, and high schools Checklists, templates, and evaluations to plan goal-linked partnership programs and assess progress CD-ROM with slides and notes for two presentations: A new awareness session to orient colleagues on the major components of a research-based partnership program, and a full One-Day Team Training Workshop to prepare school teams to develop their partnership programs. As a foundational text, this handbook demonstrates a proven approach to implement and sustain inclusive, goal-linked programs of partnership. It shows how a good partnership program is an essential component of good school organization and school improvement for student success. This book will help every district and all schools strengthen and continually improve their programs of family and community engagement.
