Courage To Be Yourself

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The Courage to Be Yourself

Author : Sue Patton Thoele
Publisher : Mango Media Inc.
ISBN 13 : 1684810272
Total Pages : 214 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis The Courage to Be Yourself by : Sue Patton Thoele

Download or read book The Courage to Be Yourself written by Sue Patton Thoele and published by Mango Media Inc.. This book was released on 2022-10-18 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace The Courage to Be Yourself Authentically “As a Clinical Psychologist, I have frequently recommended this book. It is very well written. It is clear and highly beneficial. The author states that it is written for women. I have found that most of the book can also be useful for men.” ─Amazon review This self-growth focused motivational book teaches you how to find yourself. In The Courage to Be Yourself, learn to set boundaries, make peace, and find happiness with who you are in a world that projects perfection onto us. Target harmful patterns. Surrounded by the pressures of society, we often measure ourselves by impossible standards, causing us to doubt ourselves. When this causes negative self-talk, our happiness inevitably suffers. Unhealthy mindsets can also infiltrate our relationships with others. Women can feel the need to be caretakers and sometimes put others' needs above our own. By identifying these patterns, we can set boundaries and target areas that need change—so you can love yourself properly. Become a loving friend to yourself. While all of us certainly have a calling to love others, it is just as important to give that same love to yourself. It feels good to be yourself, but you must find yourself first. In this emotional strength book, Patton shares impactful stories to show readers how to journey from a place of fear to a life of courageous self-acceptance and real love. Inside The Courage to Be Yourself, you’ll find: How to find and be yourself through the pressures of today Stories of growth and healing from Patton and other women How to set boundaries, communicate more effectively, and change self-deprecating behaviors If you liked Courage Is Calling, The Courage to Be Disliked, or How to Be Yourself, you’ll love The Courage to Be Yourself.

Freedom

Author : Osho
Publisher : St. Martin's Griffin
ISBN 13 : 1429907711
Total Pages : 192 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Freedom by : Osho

Download or read book Freedom written by Osho and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to set yourself free with the philosophies of one of the twentieth century’s greatest spiritual teachers in Freedom: The Courage to Be Yourself. In Freedom, Osho outlines three stages of freedom. The first is “freedom from,” which is a freedom that comes from breaking out of what he calls the “psychological slavery” imposed by outside forces such as parents, society, or religion. The next stage is “freedom for,” a positive freedom that comes from embracing and creating something—a fulfilling relationship, for example, or an artistic or humanitarian vision. And lastly there is “just freedom,” the highest and ultimate freedom. This last freedom is more than being for or against something; it is the freedom of simply being oneself and responding truthfully to each moment. This book helps readers to identify the obstacles to their freedom, both circumstantial and self-imposed, to choose their battles wisely, and to find the courage to be true to themselves. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.

The Courage to Be Yourself

Author : Al Desetta
Publisher : Free Spirit Publishing
ISBN 13 : 1575428547
Total Pages : 161 pages
Book Rating : 4.5/5 (754 download)

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Book Synopsis The Courage to Be Yourself by : Al Desetta

Download or read book The Courage to Be Yourself written by Al Desetta and published by Free Spirit Publishing. This book was released on 2005-09-15 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cassandra is hassled by her friends for sitting with the “wrong” kids at lunch. Jennifer gets harassed because she’s overweight. Dwan’s own family taunts her for not being “black enough.” Yen is teased for being Chinese; Jamel for not smoking marijuana. Yet all find the strength to face their conflicts and the courage to be themselves. In 26 first-person stories, real teens write about their lives with searing honesty. They will inspire young readers to reflect on their own lives, work through their problems, and learn who they really are.

The Courage to Be Creative

Author : Doreen Virtue
Publisher : Hay House
ISBN 13 : 1401948820
Total Pages : 241 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Courage to Be Creative by : Doreen Virtue

Download or read book The Courage to Be Creative written by Doreen Virtue and published by Hay House. This book was released on 2017-09-05 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: You were born creative. If you don't feel creative or your creative pursuits haven't worked out, Doreen Virtue's newest book can help. Doreen, the best-selling author of more than 100 books, card decks, and audio programs, shows you how to gain 10 forms of courage that lead to creativity, including the courage to be yourself. Each chapter features practical exercises to lead readers to discover their natural talents as writers or artists and in other creative vocations or avocations. Doreen also includes summaries of fascinating psychological studies that demonstrate how to become a successful and satisfied creative individual. Filled with practical advice, scientific research on the creative process, and real-life stories, The Courage to Be Creative is a mainstream book with an inspirational flavor.

Daring to be Ourselves

Author : Marianne Schnall
Publisher : Blue Mountain Arts
ISBN 13 : 9781598425321
Total Pages : 0 pages
Book Rating : 4.4/5 (253 download)

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Book Synopsis Daring to be Ourselves by : Marianne Schnall

Download or read book Daring to be Ourselves written by Marianne Schnall and published by Blue Mountain Arts. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This impressive collection brings together words of wisdom from many of today's most renowned and influential women, including Maya Angelou, Jane Fonda, Gloria Steinem, Cameron Diaz, Melissa Etheridge, Alice Walker, Isabel Allende, Elizabeth Lesser, and many others. Together, their voices speak to women of all ages and walks of life, addressing issues like equality, overcoming adversity, finding balance, and being more connected to the earth. Experience the power of their words as they share their passions and struggles, life philosophies, and hopes and dreams for the future. Let them inspire you in your own life to find your voice, speak your truth, and make a difference in the world.

The Woman's Book of Courage

Author : Sue Patton Thoele
Publisher : Conari Press
ISBN 13 : 1573249009
Total Pages : 294 pages
Book Rating : 4.5/5 (732 download)

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Book Synopsis The Woman's Book of Courage by : Sue Patton Thoele

Download or read book The Woman's Book of Courage written by Sue Patton Thoele and published by Conari Press. This book was released on 2003-05-01 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this revised collection, loving reflections provide wisdom and encouragement to help overcome anxiety, gain self-esteem, and improve relationships. They may be used over and over for women in transition or recovery and those wishing to enhance personal power.

The Courage to be Yourself

Author : Sue Patton Thoele
Publisher : Fine Communications
ISBN 13 : 9781567311921
Total Pages : 232 pages
Book Rating : 4.3/5 (119 download)

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Book Synopsis The Courage to be Yourself by : Sue Patton Thoele

Download or read book The Courage to be Yourself written by Sue Patton Thoele and published by Fine Communications. This book was released on 1997-05 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: An important, practical guide to freeing oneself from emotional dependence, gaining self-confidence and creating the ability to love others more fully. Illustrated.

Corporate Caterpillars

Author : Ron J. West
Publisher : iUniverse
ISBN 13 : 1475994028
Total Pages : 203 pages
Book Rating : 4.4/5 (759 download)

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Book Synopsis Corporate Caterpillars by : Ron J. West

Download or read book Corporate Caterpillars written by Ron J. West and published by iUniverse. This book was released on 2013-08 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ron J West (ronjwest.com) has been inspiring corporate transformation for more than 25 years, in in companies large and small. He wrote Corporate Caterpillars - How to Grow Wings to provide a kind of "blueprint" you can use to create your own individual and corporate transformation to move from limited to limitless. The book is not modeled on a single analogy like the transformation from caterpillar to butterfly, nor does it reduce the concept to a set of simple steps. But it does strive to recognize the richness of reasons why we often seem to be left with few choices. Everything shows up exactly when it is supposed to, just like this book! You are holding this book perhaps because you feel that either you or your company is stuck in some way. As an individual, maybe you have caught yourself repeating a pattern to sabotage your efforts to get to where you want to be. Perhaps you are a CEO, CFO, President, Vice President, Department Manager, or Project Leader. You are probably a business leader in a position to affect change in your organization; maybe your enterprise is a small family business or an international conglomerate. It matters not whether your company is a for-profit or a not-for profit, a public or a private enterprise, this book will show how to move from a world of limited options to a realm of limitless possibilities, transforming both you and your company.

The Courage to Lead

Author : R. Brian Stanfield
Publisher : iUniverse
ISBN 13 : 1475910010
Total Pages : 337 pages
Book Rating : 4.4/5 (759 download)

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Book Synopsis The Courage to Lead by : R. Brian Stanfield

Download or read book The Courage to Lead written by R. Brian Stanfield and published by iUniverse. This book was released on 2012-04 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: To transform society, we first need to transform ourselves. The Courage to Lead starts from this premise and delivers a strong, simple message: if you relate authentically to life, to yourself, to the world and to society, you start the process of social change. Grounded in more than fifty years of in-depth research and practical experience in over thirty nations, The Courage to Lead uses a large canvas to paint a vivid picture of leadership in its many forms: personal, family, work, organization, community. Activist stories from around the world demonstrate the profound premise and inspires a deep understanding of leadership. This is a book that changes lives. These days, the complexity of life tends to leave us paralyzed. The Courage to Lead will help people move out of their paralysis and invite them to join the ranks of those social pioneers who create what is needed for the 21st century. This book speaks to you in a strange language that you do not at first remember but that you will eventually recognize as your mother tongue. David Patterson CEO, Northwater Capital Management The Courage to Lead provided me with a great deal of guidance and support at a time when I needed to make significant life decisions. It also provided me with a framework and a language to better understand who I am, where I needed to be and where I wanted to go. I recommend this course to anyone who is open to a transformative experience in which one brings many important life questions into focus. Garret Keown Teacher-in-Training, Lakehead University 325 University Health Network (UHN) staff have participated in The Courage to Lead study program over the last five years. The fundamental principles in the book align with our belief that "everyone can lead from where they stand." We think that leadership is not about a formal role or job title but about a philosophy, values and attitude in how one approaches life. This program has helped staff tap into the leader within themselves and, in doing so, has supported our mission to deliver excellent patient-centered care. Irene Wright Senior Development Manager, Human Resources, University Health Network

The Courage to Be Happy

Author : Ichiro Kishimi
Publisher : Simon and Schuster
ISBN 13 : 1982142278
Total Pages : 304 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis The Courage to Be Happy by : Ichiro Kishimi

Download or read book The Courage to Be Happy written by Ichiro Kishimi and published by Simon and Schuster. This book was released on 2019-12-24 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this follow-up to the international phenomenon The Courage to Be Disliked, discover how to reconnect with your true self, experience true happiness, and live the life you want. What if one simple choice could unlock your destiny? Already a major Japanese bestseller, this eye-opening and accessible follow-up to the “compelling” (Marc Andreessen) international phenomenon The Courage to Be Disliked shares the powerful teachings of Alfred Adler, one of the giants of nineteenth-century psychology, through another illuminating dialogue between the philosopher and the young man. Three years after their first conversation, the young man finds himself disillusioned and disappointed, convinced Adler’s teachings only work in theory, not in practice. But through further discussions, the philosopher and the young man deepen their own understandings of Adler’s powerful teachings and learn the tools needed to apply them to the chaos of everyday life. To be read on its own or as a companion to the bestselling first book, The Courage to Be Happy reveals a bold new way of thinking and living, empowering you to let go of the shackles of past trauma and the expectations of others, and to use this freedom to create the life you truly desire. Plainspoken yet profoundly moving, The Courage to Be Happy will illuminate your life and brighten the world as we know it. Discover the courage to choose happiness.

15 Things You Should Give Up to Be Happy

Author : Luminita D. Saviuc
Publisher : Penguin
ISBN 13 : 0698182731
Total Pages : 208 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis 15 Things You Should Give Up to Be Happy by : Luminita D. Saviuc

Download or read book 15 Things You Should Give Up to Be Happy written by Luminita D. Saviuc and published by Penguin. This book was released on 2016-03-08 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a phenomenally popular blog post, a simple and counterintuitive approach to finding true joy When Luminita Saviuc, founder the PurposeFairy blog, posted a list of things to let go in order to be happy, she had no idea that it would go viral, shared more than 1.2 million times and counting. Based on that inspiring post, this heartfelt book gives readers permission to give up--that is, to let go of the bad habits that are holding them back from achieving authentic happiness and living their best lives. Lessons include: · Give Up the Past · Give Up Your Limiting Beliefs · Give Up Blaming Others · Give Up the Need to Always Be Right · Give Up Labels · Give Up Attachment Simple yet wise, and informed by the author's own inspiring personal journey, this liberating little book presents a fresh twist on happiness advice: take a step back to reflect, and give yourself permission to let things go. Includes a foreword by Vishen Lakhiani, New York Times-bestselling author of The Code of the Extraordinary Mind and founder and CEO of Mindvalley.

Choosing Courage

Author : Jim Detert
Publisher : Harvard Business Press
ISBN 13 : 164782009X
Total Pages : 218 pages
Book Rating : 4.6/5 (478 download)

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Book Synopsis Choosing Courage by : Jim Detert

Download or read book Choosing Courage written by Jim Detert and published by Harvard Business Press. This book was released on 2021-05-18 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational, practical, and research-based guide for standing up and speaking out skillfully at work. Have you ever wanted to disagree with your boss? Speak up about your company's lack of diversity or unequal pay practices? Make a tough decision you knew would be unpopular? We all have opportunities to be courageous at work. But since courage requires risk—to our reputations, our social standing, and, in some cases, our jobs—we often fail to act, which leaves us feeling powerless and regretful for not doing what we know is right. There's a better way to handle these crucial moments—and Choosing Courage provides the moral imperative and research-based tactics to help you become more competently courageous at work. Doing for courage what Angela Duckworth has done for grit and Brene Brown for vulnerability, Jim Detert, the world's foremost expert on workplace courage, explains that courage isn't a character trait that only a few possess; it's a virtue developed through practice. And with the right attitude and approach, you can learn to hone it like any other skill and incorporate it into your everyday life. Full of stories of ordinary people who've acted courageously, Choosing Courage will give you a fresh perspective on the power of voicing your authentic ideas and opinions. Whether you’re looking to make a mark, stay true to your values, act with more integrity, or simply grow as a professional, this is the guide you need to achieve greater impact at work.

The Courage to Be Disliked

Author : Ichiro Kishimi
Publisher : Simon and Schuster
ISBN 13 : 1501197290
Total Pages : 288 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The Courage to Be Disliked by : Ichiro Kishimi

Download or read book The Courage to Be Disliked written by Ichiro Kishimi and published by Simon and Schuster. This book was released on 2018-05-08 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: An international bestseller and TikTok sensation with more than 10 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment. Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal happiness. Based on the theories of renowned psychologist Alfred Adler, this book guides you through the principles of self-forgiveness, self-care, and mind decluttering in a straightforward, easy-to-digest style that’s accessible to all. The Courage to Be Disliked unfolds as a dialogue between a philosopher and a young man, who, over the course of five enriching conversations, realizes that each of us is in control of our life’s direction, independent of past burdens and expectations of others. Wise, empowering, and profoundly liberating, this book is a life-changing experience that shows you a path to lasting happiness and how to finally be the person you truly want to be. Millions are already benefiting from its teachings—and you can be next.

The Courage to be a Stepmom

Author : Sue Patton Thoele
Publisher : Council Oak Books
ISBN 13 : 9781571781291
Total Pages : 324 pages
Book Rating : 4.7/5 (812 download)

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Book Synopsis The Courage to be a Stepmom by : Sue Patton Thoele

Download or read book The Courage to be a Stepmom written by Sue Patton Thoele and published by Council Oak Books. This book was released on 2003 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who's taking care of me? Popular author, psychotherapist, mother, and stepmother Sue Patton Thoele has the answer to that question. She offers practical advice and emotional support for women who find themselves in transitional families -- but it's not the usual nuts and bolts advice about such issues as dealing with hostile ex-wives or learning to effectively discipline. Instead, Thoele's book is the first to focus on stepmothers' unique emotional and spiritual needs.

How to Be Yourself

Author : Ellen Hendriksen
Publisher : St. Martin's Press
ISBN 13 : 1250122236
Total Pages : 305 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis How to Be Yourself by : Ellen Hendriksen

Download or read book How to Be Yourself written by Ellen Hendriksen and published by St. Martin's Press. This book was released on 2018-03-13 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.

The Courage to Be

Author : Paul Tillich
Publisher : DigiCat
ISBN 13 :
Total Pages : 138 pages
Book Rating : 4.8/5 (596 download)

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Book Synopsis The Courage to Be by : Paul Tillich

Download or read book The Courage to Be written by Paul Tillich and published by DigiCat. This book was released on 2023-11-26 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Courage to Be introduced issues of theology and culture to a general readership. The book examines ontic, moral, and spiritual anxieties across history and in modernity. The author defines courage as the self-affirmation of one's being in spite of a threat of nonbeing. He relates courage to anxiety, anxiety being the threat of non-being and the courage to be what we use to combat that threat. Tillich outlines three types of anxiety and thus three ways to display the courage to be. Tillich writes that the ultimate source of the courage to be is the "God above God," which transcends the theistic idea of God and is the content of absolute faith (defined as "the accepting of the acceptance without somebody or something that accepts").

The Courage Habit

Author : Kate Swoboda
Publisher : New Harbinger Publications
ISBN 13 : 1626259895
Total Pages : 195 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Courage Habit by : Kate Swoboda

Download or read book The Courage Habit written by Kate Swoboda and published by New Harbinger Publications. This book was released on 2018-05-01 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: What kind of life would you live if you didn’t allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community. Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and nurturing relationships? Many people believe that they would do more, accomplish more, and feel more fulfilled if only they could rid themselves of that fearful inner voice that constantly whispers, “you can’t do it.” In The Courage Habit, certified life coach Kate Swoboda offers a unique program based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you act courageously in spite of fear. By identifying your fear triggers, releasing yourself from your past experiences, and acting on what you truly value, you can make courage a daily habit. Using a practical four-part program, you’ll learn to understand the emotions that arise when fears are triggered, and to pause and evaluate your emotional state before you act. You’ll discover how to listen without attachment to the self-defeating messages of your inner critic, understand the critic’s function, and implement respectful boundaries so that your inner voice no longer controls your behavior. You’ll reframe self-limiting life narratives that can—without conscious awareness—dictate your day-to-day decisions. And finally, you’ll nurture more authentic connections with family, friends, and community in order to find support and reinforce the life changes you’re making. If you feel like something is holding you back from landing your dream job, moving to a new city, having a satisfying love relationship, or simply taking advantage of all life has to offer—and if you have a sneaking suspicion that that something is you—then this one-of-a-kind guide will show you how to finally break free from self-doubt and start living your best life.