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Couples Guide To Emotional Intelligence
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Book Synopsis Emotional Intelligence for Couples by : John Lee
Download or read book Emotional Intelligence for Couples written by John Lee and published by Turner Publishing Company. This book was released on 2011-10-07 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: From best-selling relationship expert comes a common-sense guide to help you and your partner increase your emotional intelligence, teaching you practical ways to express your feelings and strengthen your relationship. What makes a relationship healthy? Most men and women will respond that it's good communication to be able to openly express their own thoughts and feelings, and to better understand their partner's. Emotional Intelligence for Couples explains basic principles of emotional intelligence to equip you with common-sense ways to express your feelings, allowing you to enjoy greater intimacy, clearer communication, and a deeper connection than you have ever known. Discover answers to questions like: What actions and behaviors will make our relationship healthier? How can we practice healthy arguing and recognize healthy anger? How can we prevent our criticism, manipulation, and blame games? Why do I need personal boundaries?
Book Synopsis Couples Guide to Emotional Intelligence by : Jamie Bryce
Download or read book Couples Guide to Emotional Intelligence written by Jamie Bryce and published by Jamie Bryce. This book was released on 2019-07-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel that you and your partner have lost your spark, are growing apart, or just don't communicate well? If any of this sounds familiar, then keep reading. Maybe you haven't had the courage to bring up these issues with your partner, and have been holding things in even though you know your relationship has problem areas. Perhaps you've heard dating advice that made you think the following: "I think we should schedule a date night." "Let's focus on our intimacy." "I think we should talk more." But the problem is, those kinds of solutions don't work on their own, because they're addressing symptoms of a struggling relationship, but not causes. Improving your emotional intelligence will give you the ability to identify the causes of your relationship problems--whether they're yours, your partners, or a combination--and to address the causes of those problems, instead of just the symptoms. All successful relationships are built on a strong core of emotional intelligence. This book will not only teach you how to build up and use that core of emotional intelligence, it will teach you how to apply it to your relationship and improve it in ways that make it more enjoyable, longer lasting, and easier to manage. Build up your emotional intelligence skills from the bottom up--ensuring you have the strong, well-rounded emotional skills needed to address any and all issues that may arise in your relationship. This is the most efficient and effective way of improving your relationships. Without it, you may continue your old habits that are causing your relationships to fail--wasting time and emotional currency with your partner looking for solutions to problems you don't fully understand. In this book, you will learn how to: Resolve conflict in emotionally charged situations Earn and receive trust Communicate better with your partner, even if they are the type that "shuts down" or is otherwise difficult to communicate with Have the courage to have difficult conversations with ease and calmness Not let relationship problems build up and fester Develop and express empathy for your partner Control your emotions in heated arguments See how other people see and interpret your behavior Increase your own self-awareness and work on you in order to bring a better "you" into your relationship Solve challenging relationship problems through practice exercises Carry over these emotional intelligence skills into every type of relationship in your life Whether married, dating, or single, this book will give you a true understanding of what emotional intelligence is, and how you can use it to strengthen your current and future relationships. Emotional intelligence is no "pop-psychology" fad. As an established scientific concept supported by over 60 years of research, it will be explained in this book in a way that's practical and easy to grasp. You can increase your EI, which you can then use to improve the relationships in your life. All you need are the strategies, tips, and habits offered in this book. Scroll up, and click "buy now" to get this book!
Book Synopsis Emotional Intelligence and Love Mastery by : Steven Miles
Download or read book Emotional Intelligence and Love Mastery written by Steven Miles and published by Independently Published. This book was released on 2018-12-14 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ Bundle -> 2 complete manuscripts in 1 book ★ Do you want practical and effective methods to connect with your significant other better, and better understand the motivations behind why you and your partner behave and think the way you do? Have you ever felt like you and your partner were "not on the same page"? Ever felt distant from your partner? Ever felt like your partner doesn''t "get" you? We all have different personality types, communication styles, and personal backgrounds, making it difficult for us to understand and get through to our partners. Without an understanding of this, relationships can be frustrating and difficult, but with it, you can increase intimacy, trust, compassion, and satisfaction in your relationship, and work through conflict more effectively. To have a successful relationship, you need to get inside the mind of your partner and relate to them in a way that resonates with them. This comprehensive 2-in-1 book contains 2 manuscripts, and covers Emotional Intelligence and the Enneagram, both of which are highly effective tools to unlock the door to self-discovery, personal improvement, and a deeper connection with your partner. This is the ultimate guide to learning your partner from the inside out. Couples Guide to Emotional Intelligence (by Jamie Bryce) All successful relationships are built on a strong core of emotional intelligence. This book will teach you how to build up your EQ, ensuring you have the strong, well-rounded emotional skills needed to address any and all issues that may arise in your relationship.In this manuscript, you will learn how to: ★ Communicate better with your partner, even if they are the type that "shuts down" or is otherwise difficult to communicate with ★ Have the courage to have difficult conversations with ease and calmness ★ See how other people see and interpret your behavior ★ Develop and express empathy for your partner ★ Control your emotions in heated arguments ★ Solve challenging real life relationship problems through practice exercises ★ Carry over these emotional intelligence skills into every type of relationship in your life ★ And more... Enneagram for Couples (by Steven Miles) This in-depth guide to mastering yourself and your relationship provides practical, tailor-made advice based on your personality type and your specific relationship. You will learn all about the enneagram, a tool for classifying and understanding personality types. You will: ★ Learn all about your personality type and how you behave with the other types ★ Understand and use the enneagram as a tool for self-reflection and introspection ★ Learn the pitfalls of your specific relationship and how to avoid them ★ Get practical tips on how to connect with your partner more effectively based on the needs and wants of their specific personality type ★ Learn how to bring out the best in each other, and avoid bringing out the worst in each other ★ Use relationships for what they''re really about--supporting your partner through their growth of becoming the best version of themselves, and having them do the same for you. There is always room to grow individually, and together with the person we have chosen to share our lives with. Whether married, dating, or single, and even if you''ve struggled with communication or relationships before, this bundle will give you practical information you can use and apply daily to improve yourself and strengthen all types of your current and future relationships, both romantic and platonic. Scroll up, and click "buy now" to get this powerful bundle today!
Book Synopsis Emotional Intelligence for Couples by : Elliott J. Power
Download or read book Emotional Intelligence for Couples written by Elliott J. Power and published by . This book was released on 2021-02-04 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Raising an Emotionally Intelligent Child by : John Gottman
Download or read book Raising an Emotionally Intelligent Child written by John Gottman and published by Simon and Schuster. This book was released on 2011-09-20 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking parenting guide offers a practical five-step process for teaching children to understand and regulate their emotions. Every parent knows the importance of equipping children with the intellectual skills they need to succeed in school and life. But children also need to master their emotions. Raising an Emotionally Intelligent Child is a guide to teaching children of all ages to understand and regulate their emotional world. As acclaimed psychologist John Gottman shows, emotionally intelligent children will enjoy increased self-confidence, greater physical health, better performance in school, and healthier social relationships. Raising an Emotionally Intelligent Child will equip parents with a five-step “emotion coaching” process that teaches how to: -Be aware of a child’s emotions -Recognize emotional expression as an opportunity for intimacy and teaching -Listen empathetically and validate a child’s feelings -Label emotions in words a child can understand -Help a child come up with an appropriate way to solve a problem or deal with an upsetting issue or situation
Book Synopsis Emotional Intelligence for Couples by : James Edwards
Download or read book Emotional Intelligence for Couples written by James Edwards and published by Independently Published. This book was released on 2023-11-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book 'EMOTIONAL INTELLIGENCE FOR COUPLES: Building Emotional Intimacy As Mindful Partners with Mindful Relationship Habits For Lasting Love' is a short and thorough description of how you can be able to enjoy a lasting loving relationship with your partner by acquiring emotional intelligence. It is not cluttered with unnecessary theories but delves straight into practical procedures that you can adopt to relate with your spouse in a more emotionally intelligent manner so you can have greater emotional intimacy with your partner. The entire book was written in eleven chapters and fifty-one pages, revealing the basic things that you need to know to relate with your spouse in a more emotionally intelligent manner. The first chapter revealed in four pages the things that emotional intelligence is all about, including the relevance of emotional intelligence in couples and growing emotional intelligence in couples The second chapter revealed in four pages the basic art of emotions, including the responsibility of the brain and neurotransmitters for emotions, how emotions function in general, and the reason emotions are important in a relationship. The third chapter revealed in four pages the reason emotional intelligence testing is important for couples, including the four spheres of emotional intelligence and emotional intelligence assessment for couples. The fourth chapter revealed in four pages the relevance of the habit of self-awareness, self-compassion, and self-control for the practice of emotional intelligence, including techniques for self-control and the relationship between self-awareness and self-control. The fifth chapter revealed in four pages the relevance of the habit of self-compassion and empathy for the practice of emotional intelligence. The sixth chapter revealed in four pages the influence of communication in the practice of emotional intelligence among couples, including the barriers to successful communication, the elements of successful communication, and the effects of good communication on a couple's relationship. The seventh chapter revealed in four pages the value of trust and security in a couple's relationship, including tips for creating and sustaining trust and security in a relationship. The eighth chapter revealed in four pages the necessity of playing the game of vulnerability to establish emotional intimacy among couples, without going above limit in the game. The ninth chapter revealed in three pages the common obstacles that couples can witness in a relationship, and how they can work together to overcome them. The tenth chapter revealed in four pages the need for couples to become emotionally healthy, including the understanding of emotional well-being and techniques for sustaining mental well-being. And, finally, the eleventh chapter reveals in four pages the necessity of developing emotional intelligence at this present time of the high-tech information age. If you are determined to enjoy emotional intimacy and lasting love with your partner, this book 'EMOTIONAL INTELLIGENCE FOR COUPLES: Building Emotional Intimacy As Mindful Partners with Mindful Relationship Habits For Lasting Love' will prove to be an invaluable guide for you.
Book Synopsis Building Emotional Intelligence in Marriage by : Vincent Howell
Download or read book Building Emotional Intelligence in Marriage written by Vincent Howell and published by Independently Published. This book was released on 2024-02-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In writing this book, I sought to address a crucial aspect of marital relationships: emotional intelligence. Over the years, I have witnessed the transformative power of understanding and nurturing emotional intelligence in marriages.In the preface, I aim to provide an overview of the book's purpose, its intended audience, and the journey it will take readers on. It sets the stage for what readers can expect to gain from the book and why this topic is so important.Marriage is a journey filled with love, joy, and companionship, but it also presents its fair share of challenges. Throughout my years of working with couples, I've come to realize that one of the most critical factors in a successful marriage is emotional intelligence.In this book, "Building Emotional Intelligence in Marriage," I delve into the intricacies of emotional intelligence and its profound impact on marital relationships. Drawing from both research and personal experience, I offer practical insights, strategies, and exercises to help couples strengthen their emotional connection, navigate conflicts with grace, and foster deeper intimacy.This book is for couples who are committed to nurturing their relationship and growing together. Whether you're newlyweds or celebrating decades of marriage, there's always room to deepen your emotional bond and enhance your understanding of each other.Throughout the pages that follow, I invite you to embark on a journey of self-discovery and growth. Together, we'll explore the nuances of emotional intelligence, learn effective communication techniques, and cultivate empathy and compassion in our relationships.I hope that this book will serve as a roadmap for couples seeking to build a resilient, fulfilling marriage rooted in love, understanding, and emotional connection.
Download or read book Grow Up written by Owen Marcus and published by . This book was released on 2013-07-15 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grow up. Be a man. We've all heard that before, and we often get defensive when we hear it. And as modern men we often live our lives on the defensive - struggling in relationships, on the job and often feeling alone to figure it out ourselves. In the pages of this book, Owen Marcus leads us along an enlightening path toward the authentic self, one that embraces and respects gender and masculinity. Marcus reveals that men aren't immature or broken; they just need clarity, purpose, connection and the support of other men. Grow Up takes you through 9 stages of growing up where you will discover: Why professional success alone does not fulfill What may be missing and how to find it How we inadvertently self-sabotage and how to stop How to honor and attract women as your authentic self How to earn and maintain the respect of your peers How understanding your own Masculine Emotional Intelligence will lead you to a happier, more fulfilling life Owen Marcus has spent years studying and developing effective learning systems for men. Grow Up is the first time the lessons of his group trainings, lectures, seminars, and personal experience have been compiled into a single manuscript. Grow Up is not a "self-help book"; it's a playbook on how to live your own life. Imagine a life where you can dream, love, create and live in the moment with an ease you never thought possible. Take this book home, and watch the unfolding of the remarkable man in you.
Book Synopsis The Journey from I-to-WE by : Glenn Cohen
Download or read book The Journey from I-to-WE written by Glenn Cohen and published by AuthorHouse. This book was released on 2008-05 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Journey from "I-TO-WE" teaches couples how to gain awareness, learn skills, and practice techniques to be "Best Friends during the Day, Lovers at Night, and Partners for Life." My structured coaching program-"Create an Emotionally Intelligent Relationship" -is a comprehensive guide. I developed the program to help individuals and couples achieve relationship success at home, at work and within themselves. The companion workbook provides interactive exercises, activities, and additional explanations to put this program into practice. My framework models "the best of the best" teachings. In covering each topic, I blended highly respected research with insights from my own life experiences and coaching practice. The "Create an Emotionally Intelligent Relationship" program, as a result, uniquely encompasses all of the crucial areas and aspects of a couple's relationship, and presents them in a personally powerful yet simple-to-follow, practical format. Married couples, committed life partners, separated couples looking for a way to reunite, and pre-committed couples considering final vows of marriage will all benefit from following this program. An individual who has endured relationship difficulties in the past can also gain insight from this book to facilitate success in his or her next relationship opportunity. Interwoven through each chapter is a case vignette based on a fictional couple, Steve and Amy. Their created roles reflect the stories, issues, challenges, and struggles of couples I have coached in my practice through the years. I added the case study to help couples understand how they can apply the awareness, skills and techniques contained in this book to their own situations. The Introduction serves as an overview of this couple's relationship and sets the stage for the vignettes that follow. My hope is that this book guides you on a wonderful journey together as you begin to cross the bridge into your field of sunflowers.
Book Synopsis The Seven Principles for Making Marriage Work by : John Gottman, PhD
Download or read book The Seven Principles for Making Marriage Work written by John Gottman, PhD and published by Harmony. This book was released on 2015-05-05 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.
Book Synopsis The Seven Principles for Making Marriage Work by : John Gottman, Ph.D.
Download or read book The Seven Principles for Making Marriage Work written by John Gottman, Ph.D. and published by Harmony. This book was released on 2002-02-04 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years. His findings, and his heavily attended workshops, have already turned around thousands of faltering marriages. This book is the culmination of his life's work: the seven principles that guide couples on the path toward a harmonious and long-lasting relationship. Straightforward in their approach, yet profound in their effect, these principles teach partners new and startling strategies for making their marriage work. Gottman helps couples focus on each other, on paying attention to the small day-to-day moments that, strung together, make up the heart and soul of any relationship. Being thoughtful about ordinary matters provides spouses with a solid foundation for resolving conflict when it does occur and finding strategies for living with those issues that cannot be resolved. Packed with questionnaires and exercises whose effectiveness has been proven in Dr. Gottman's workshops, The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential. The Seven Principles for Making Marriage Work is the result of Dr. John Gottman's many years of closely observing thousands of marriages. This kind of longitudinal research has never been done before. Based on his findings, he has culled seven principles essential to the success of any marriage. Maintain a love map. Foster fondness and admiration. Turn toward instead of away. Accept influence. Solve solvable conflicts. Cope with conflicts you can't resolve. Create shared meaning. Dr. Gottman's unique questionnaires and exercises will guide couples on the road to revitalizing their marriage, or making a strong one even better.
Book Synopsis The High-Conflict Couple by : Alan Fruzzetti
Download or read book The High-Conflict Couple written by Alan Fruzzetti and published by New Harbinger Publications. This book was released on 2006-12-03 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: You hear and read a lot about ways to improve your relationship. But if you've tried these without much success, you're not alone. Many highly reactive couples—pairs that are quick to argue, anger, and blame—need more than just the run-of-the-mill relationship advice to solve their problems in love. When destructive emotions are at the heart of problems in your relationship, no amount of effective communication or intimacy building will fix what ails it. If you're part of a "high-conflict" couple, you need to get control of your emotions first, to stop making things worse, and only then work on building a better relationship. The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship. Using mindfulness and distress tolerance techniques, you'll learn how to deescalate angry situations before they have a chance to explode into destructive fights. Other approaches will help you disclose your fears, longings, and other vulnerabilities to your partner and validate his or her experiences in return. You'll discover ways to manage problems with negotiation, not conflict, and to find true acceptance and closeness with the person you love the most. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Book Synopsis The Marriage-Work Connection by : Joel D. Block
Download or read book The Marriage-Work Connection written by Joel D. Block and published by Citadel Press. This book was released on 2006 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only guide specifically designed to help executive couples build and maintain a great relationship despite the challenges posed by corporate culture. In fact, the number one issue facing working adults is the balance between life and work. Covering all aspects including the special challenges faced by the female executive, the dual-career marriage, the female higher earner, the stay-at-home dad and the neglected spouse, The Marriage-Work Connection is the first and only book to connect the skill-sets of love and work.
Book Synopsis What Smart Couples Know by : Patricia Covalt
Download or read book What Smart Couples Know written by Patricia Covalt and published by AMACOM/American Management Association. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: As emotional intelligence is the key to success in life generally and in business, it is also a critical ingredient to the successful relationship. This book presents a program to help couples and individuals develop their EQ so that they will be more successful in relationships. The book is mostly intended for people in committed relationships, but will also help singles.
Book Synopsis Emotionally Focused Couple Therapy For Dummies by : Brent Bradley
Download or read book Emotionally Focused Couple Therapy For Dummies written by Brent Bradley and published by John Wiley & Sons. This book was released on 2013-07-15 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, down-to-earth guide to using the world's most successful approach to couple therapy One of the most successful therapeutic approaches to healing dysfunctional relationships, emotionally focused couple therapy provides clients with powerful insights into how and why they may be suppressing their emotions and teaches them practical ways to deal with those feelings more constructively for improved relationships. Unlike cognitive-behavioural therapy, which provides effective short-term coping skills, emotionally focused therapy often is prescribed as a second-stage treatment for couples with lingering emotional difficulties. Emotionally Focused Couple Therapy For Dummies introduces readers to this ground-breaking therapy, offering simple, proven strategies and tools for dealing with problems with bonding, attachment and emotions, the universal cornerstones of healthy relationships. An indispensable resource for readers who would like to manage their relationship problems independently through home study Delivers powerful techniques for dealing with unpleasant emotions, rather than repressing them and for responding constructively to complex relationship issues The perfect introduction to EFT basics for therapists considering expanding their practices to include emotionally focused therapy methods Packed with fascinating and instructive case studies and examples of EFT in action, from the authors' case files Provides valuable guidance on finding, selecting and working with the right EFT certified therapist
Book Synopsis The Relationship Cure by : John Gottman, PhD
Download or read book The Relationship Cure written by John Gottman, PhD and published by Harmony. This book was released on 2002-06-25 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the country’s foremost relationship expert and New York Times bestselling author Dr. John M. Gottman comes a powerful, simple five-step program, based on twenty years of innovative research, for greatly improving all of the relationships in your life—with spouses and lovers, children, siblings, and even your colleagues at work. Gottman provides the tools you need to make your relationships thrive. In The Relationship Cure, Dr. Gottman: - Reveals the key elements of healthy relationships, emphasizing the importance of what he calls “emotional connection” - Introduces the powerful new concept of the emotional “bid,” the fundamental unit of emotional connection - Provides remarkably empowering tools for improving the way you bid for emotional connection and how you respond to others’ bids - And more! Packed with fascinating questionnaires and exercises developed in his therapy, The Relationship Cure offers a simple but profound program that will fundamentally transform the quality of all of the relationships in your life.
Book Synopsis What Am I Feeling? by : John Gottman
Download or read book What Am I Feeling? written by John Gottman and published by Parenting Press, Inc.. This book was released on 2004 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adapted from Dr. John Gottman's Raising an Emotionally Intelligent Child, this book helps adults identify their parenting and care giving style. It explains the five important steps in "emotion coaching" children to ensure that children are guided to healthy emotional growth. Gottman argues that kids who can accept and share their emotions form stronger friendships, achieve more in school, recover from emotional crises more quickly, and are physically healthier. Beautiful illustrations of parents and children help convey the vital message of this guide.
