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Correction Of Errors And Increasing The Front Crawl Swimming Technique Efficiency Of Students Of Physical Education And Sport
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Author :Peter Mandzák Publisher :Ośrodek Rekreacji, Sportu i Edukacji w Poznaniu Polska ISBN 13 :8362750111 Total Pages :88 pages Book Rating :4.3/5 (627 download)
Book Synopsis CORRECTION OF ERRORS AND INCREASING THE FRONT CRAWL SWIMMING TECHNIQUE EFFICIENCY OF STUDENTS OF PHYSICAL EDUCATION AND SPORT by : Peter Mandzák
Download or read book CORRECTION OF ERRORS AND INCREASING THE FRONT CRAWL SWIMMING TECHNIQUE EFFICIENCY OF STUDENTS OF PHYSICAL EDUCATION AND SPORT written by Peter Mandzák and published by Ośrodek Rekreacji, Sportu i Edukacji w Poznaniu Polska. This book was released on 2014-09-14 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTRODUCTION Swimming is one of the compulsory courses in the joint honours study programme "Physical Education and Coaching" at both Bachelor and Master degrees. The aim of the Swimming 1 course is to learn and practice the correct technique of the front crawl stroke and breaststroke and to master basic starts and turns of these swimming techniques. The main criteria required to obtain credits for completing this subject include mastering the correct technique as well as swimming 50 metres front crawl and 100 metres breaststroke in given time limits. Monitoring of swimming competence in pupils at elementary schools, students at secondary schools and university students provides us with information on the actual efficiency of teaching swimming. Application requirements for students of physical education and sport continually keep getting less strict. Future students can pursue their admission process even if they do not score any points in swimming. It is sufficient if they can swim 100 m swimming stroke without a pause. New students often enter the compulsory course "Swimming" with incorrect movement habits and wrong swimming technique. In such cases, the correction of errors is difficult and their elimination during the course is not always successful. Constant decrease of performance level and the quality of swimming technique of applicants have been researched by numerous university teachers (Bence, 2010; Bence – Mandzáková, 2006; Chebeň, 2010; Kalečík – Benčúriková, 2011; Macejková, 1996). Mandzák, 2010, Mandzáková, 2012; Popelka, 2010 and Tonhauserová – Mandzák, 2010 observed the swimming technique of university students in the long run. Swimming technique assessment in terms of quality and efficiency of stroke execution and swimming performance provides us with feedback on efficiency of education. Identifying the most common errors in students’ technique can provide a better understanding of the causes of error adoption and within teaching apply appropriate exercises to correct identified deficiencies. Our study is focused on the front crawl stroke. At the beginning of the research we used diagnostic methods to identify the level of mastering the swimming techniques by students in their first year of university studies. At first, the students took a one–semester course "Swimming 1", and then they took a selective course focused on the improvement of their swimming techniques. Corrective swimming programme constituted a part of both courses. The traditional course was enriched by a system of effective exercises aimed at the correction of the wrong technique. During the output testing, we determined the effectiveness of this programme in terms of changes in quality indicators of the front crawl technique. Apart from the main objective, we also partially aimed at determining the direct relationship between the level of technique and its effectiveness in terms of performance in 100 m front crawl standard discipline.
Book Synopsis Physical Activity and Children by : Noemie P. Beaulieu
Download or read book Physical Activity and Children written by Noemie P. Beaulieu and published by Nova Publishers. This book was released on 2008 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical inactivity is a major risk factor for developing coronary artery disease. It also increases the risk of stroke and such other major cardiovascular risk factors as obesity, high blood pressure, low HDL ("good") cholesterol and diabetes. The American Heart Association recommends that children and adolescents participate in at least 60 minutes of moderate to vigorous physical activity every day. Increased physical activity has been associated with an increased life expectancy and decreased risk of cardiovascular disease. Physical activity produces overall physical, psychological and social benefits. Inactive children are likely to become inactive adults. This book presents new research in the field from around the world.
Book Synopsis Quick Questions in the Shoulder by : Kelly Bliven
Download or read book Quick Questions in the Shoulder written by Kelly Bliven and published by Taylor & Francis. This book was released on 2024-06-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for concise, practical answers to questions that are often left unanswered by traditional sports medicine references? Are you seeking brief, up-to-date, expert advice for common issues that can be encountered when working with athletes? Quick Questions in the Shoulder: Expert Advice in Sports Medicine provides a unique format of concise and to the point responses with clinical application, backed by the latest research on shoulder injuries among athletes. Dr. Kellie C. Huxel Bliven and her contributors present 39 common clinical questions regarding the prevention, assessment, treatment, management, and rehabilitation of the shoulder. Co-published with the National Athletic Trainers’ Association, Quick Questions in the Shoulder: Expert Advice in Sports Medicine provides concise answers to 39 frequently asked clinical questions. Written in a conversational tone, the authors of the individual questions represent a variety of different backgrounds and are experts in their respective field. The variety of questions and brevity of responses will make this a book that is easy to read and reference at the point of care. Some sample sections and questions include: Factors related to shoulder function How does the trunk contribute to upper extremity function and injury risk in overhead athletes? Injury diagnosis What are the best clinical tests for determining if a patient has scapular dyskinesis and to determine if it is contributing to their shoulder pain and dysfunction? Injury treatment and rehabilitation What are the most effective glenohumeral mobilization techniques and when are they most appropriate to use to improve shoulder function and range of motion? The overhead athlete What assessments should be used in screening overhead athletes to determine who is at increased risk for injury and what are the most effective injury prevention strategies? Quick Questions in the Shoulder: Expert Advice in Sports Medicine is the perfect at-your-side resource for the athletic trainer, team physician, or sports medicine clinician looking for practical answers to sports-related shoulder injury questions. The concise and conversational tone allows the reader to readily apply the information into their everyday practice.
Book Synopsis Sport Psychology by : Arnold D. LeUnes
Download or read book Sport Psychology written by Arnold D. LeUnes and published by . This book was released on 2008 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new, updated, fourth edition of Arnold LeUnes's textbook has comprehensive coverage of sport psychology with a healthy balance between theory and application. The strong applied approach is emphasized throughout but is essentially apparent in the second half of the book. The book features a strong pedagogical program including interesting applied vignettes, chapter outlines, emboldened key terms with glossary, very thorough chapter summaries, student-oriented suggested readings, and numerous tables and figures to visually summarize the key concepts. The book's shorter chapters make it easier to assign one per class. In addition, a website of supplemental resources, free of charge for instructors and students, makes this new edition even more accessible and student-friendly (www.psypress.com/sport-psychology-leunes).
Book Synopsis Elementary Physical Education by : Rovegno
Download or read book Elementary Physical Education written by Rovegno and published by Jones & Bartlett Publishers. This book was released on 2016-02-15 with total page 955 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes an access code for online materials.
Download or read book Cumulated Index Medicus written by and published by . This book was released on 1991 with total page 1384 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Courses and Programs by : Iowa State University
Download or read book Courses and Programs written by Iowa State University and published by . This book was released on 1997 with total page 1158 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Index Medicus written by and published by . This book was released on 2004 with total page 1938 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vols. for 1963- include as pt. 2 of the Jan. issue: Medical subject headings.
Book Synopsis World Book of Swimming by : Ludovic Seifert
Download or read book World Book of Swimming written by Ludovic Seifert and published by Nova Novinka. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before 1970, scientific research in swimming was poor and anecdotal, and the improvements of performance were linked firstly to the swimmer's experience and, secondly, as a result of permanent research for speed. Before and after the Second World War, scientific studies were conducted by pioneers and marked the beginning of research in stroke mechanics and swimming physiology exercise. This book reviews research on the body of knowledge available for the improvement of sports coaching and training practice in swimming, which seems to be relevant, numerous, and diversified enough to help swimming coaches bridge the gap between theory and practice.
Book Synopsis General Catalog by : Iowa State University
Download or read book General Catalog written by Iowa State University and published by . This book was released on 1995 with total page 1124 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Journal of Sport & Exercise Psychology by :
Download or read book Journal of Sport & Exercise Psychology written by and published by . This book was released on 2003 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Youth sports, Sport for the disabled, and, Sport and gender, Sport and aging by :
Download or read book Youth sports, Sport for the disabled, and, Sport and gender, Sport and aging written by and published by . This book was released on 1984 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Swimming Fastest by : Ernest W. Maglischo
Download or read book Swimming Fastest written by Ernest W. Maglischo and published by Human Kinetics. This book was released on 2003 with total page 808 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated guide to competitive swimming containing detailed overviews of the four primary strokes; racing strategies; and the most effective training methods and the science behind why they work.
Download or read book Total Immersion written by Terry Laughlin and published by Simon and Schuster. This book was released on 2012-03-13 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.
Book Synopsis High Performance Youth Swimming by : Jeanne Dekerle
Download or read book High Performance Youth Swimming written by Jeanne Dekerle and published by Routledge. This book was released on 2020-10-25 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: High Performance Youth Swimming provides an in-depth view of the physiological, biomechanical, and multifaceted underpinning of swimming success, with a focus on youth. Considerations of both growth and maturation processes and the intricacies of the swimming training environment are core throughout the book. Divided into sections on physiology of swimming, motor control, biomechanics, and long-term well-being, the book also includes chapters from international contributors on: Strength and conditioning Skill acquisition Overtraining Burnout Respiratory health This volume is for those interested in enhancing their art of coaching through a deeper understanding of the science of swimming, including swimming coaches, those who wish – and question how – to best support youth swimming performance, or anyone interested in swimming science more generally.
Download or read book Backpacker written by and published by . This book was released on 2007-09 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on active adventure, Backpacker is the world's first GPS-enabled magazine, and the only magazine whose editors personally test the hiking trails, camping gear, and survival tips they publish. Backpacker's Editors' Choice Awards, an industry honor recognizing design, feature and product innovation, has become the gold standard against which all other outdoor-industry awards are measured.
Book Synopsis The Handbook of Sports Medicine and Science by : Joel M. Stager
Download or read book The Handbook of Sports Medicine and Science written by Joel M. Stager and published by John Wiley & Sons. This book was released on 2008-04-30 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long awaited new edition of Swimming updates the highly successful first edition edited by Costill, Maglishco and Richardson which was published in the early 1990s. The Second Edition contains less material on how to swim and more on the physics of swimming. It contains information on the latest methods of analyzing swim performances. It presents current sports science knowledge specifically relevant to coaching swimmers at club, county or national level. Covering characteristics of swimming including important concepts in propulsion, functional anatomy, physiology, biochemistry, biomechanics and psychology. The Handbooks of Sports Medicine and Science present basic clinical and scientific information in a clear style and format as related to specific sports events drawn from the Olympic Summer and Winter Games. Each Handbook is written by a small team of authorities co-ordinated by an editor who has international respect and visibility in the particular sport activity. Their charge is to present material for medical doctors who work with athletes, team coaches who have academic preparation in basic science, physical therapists and other allied health personnel, and knowledgeable athletes. Each volume represents up-to-date information on the basic biology of the sport, conditioning techniques, nutrition, and the medical aspects of injury prevention, treatment, and rehabilitation.
