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Coping With Bipolar Disorder
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Book Synopsis Living with Bipolar Disorder by : Michael W. Otto
Download or read book Living with Bipolar Disorder written by Michael W. Otto and published by Oxford University Press. This book was released on 2011-03-30 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living with Bipolar Disorder is designed to help patients and their families develop the skills they need to be good consumers of treatment and to become expert partners in the management of this challenging disorder. Drawing on research documenting the strength of combining drug treatments with behavioral interventions for fighting bipolar disorder, the authors of this book take a skill-based, family-and-friends approach to managing the ups and downs commonly experienced with bipolar disorder. Readers will learn how to better recognize mood shifts before they happen, minimize their impact, and move on with their lives. Family members will learn how to recognize potential problems, provide encouragement, practice new coping skills, and understand what a loved one is going through. Living with Bipolar Disorder provides worksheets and forms to help readers reinforce skills and practices learned in therapy, as well as useful information about the details of living with bipolar disorder, advice on the best ways to avoid relapses, and strategies for anticipating problems. In this new edition, the authors have expanded the text to reflect the newest advances in research on the management of bipolar disorder, adding the latest in drug information, advice on selecting a therapist, a discussion of the challenges of transitioning from adolescence to adulthood with bipolar, managing stress, improving relationship and communication skills both with the family and with one's clinician, and more. Living with Bipolar Disorder offers a wealth of effective strategies to reduce the likelihood of episodes of depression or mania and maximize the enjoyment of life.
Book Synopsis Coping with Bipolar Disorder by : Steven Jones
Download or read book Coping with Bipolar Disorder written by Steven Jones and published by Simon and Schuster. This book was released on 2009-05-01 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to coping with bipolar disorder which offers information on all the key areas, including medication, dealing with stress, and using psychological techniques to cope with manic depression. "Coping with Bipolar Disorder" is designed specifically for sufferers of bipolar disorder, their carers, friends and families. It combines definitive coverage of the condition and information about treatment with an approach which encourages patients to manage their own psychological health using cognitive behaviour therapy, as well as the more traditional medication regimes. The result is a straightforward book that should empower sufferers, in addition to giving them necessary advice on such key areas as sleeping habits, coping with stress and anger, and relating to family and friends.
Book Synopsis Take Charge of Bipolar Disorder by : Julie A. Fast
Download or read book Take Charge of Bipolar Disorder written by Julie A. Fast and published by Balance. This book was released on 2023-05-09 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help readers promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships. The book guides those with bipolar disorder and their loved ones toward a comprehensive personal treatment plan by incorporating: Medications and bipolar-safe supplements Lifestyle changes that help manage bipolar symptoms naturally Behavior modifications that reduce and prevent symptoms Guidelines on assembling an effective support team By helping readers gather powerful strategies, Take Charge of Bipolar Disorder delivers a dynamic program to treat this difficult but ultimately manageable illness.
Download or read book Facing Bipolar written by Russ Federman and published by New Harbinger Publications. This book was released on 2010-02-02 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you travel to a new city, it helps to have a map close at hand. On the first day of school, you need to have your schedule of classes. And if you've been diagnosed with bipolar disorder or suspect you may have it, then it's even more important to have a guidebook within reach. Facing Bipolar will help you navigate the world of medications, therapists, and the up-and-down mood cycles common to the disorder. It clearly explains what bipolar disorder is and provides sound guidance for developing the necessary coping skills to manage its impact on your life. In this book you'll discover: How therapy and medications can help When and how to tell your friends, roommates, and teachers The four key factors that will bring more stability to your life How to develop a support network and access college resources Ways to overcome the challenges in accepting this illness
Book Synopsis Living with Bipolar Disorder by : Lynn Hodges
Download or read book Living with Bipolar Disorder written by Lynn Hodges and published by Findhorn Press. This book was released on 2012-06-15 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the initial diagnosis through recovery and transformation, this handbook offers positive, real-life solutions and support from one who not only suffers from the condition herself but has experienced it with her mother and her daughter. Her handy guide offers firsthand advice on how to lead a fulfilling life despite having this debilitating mental-health condition. In a practical, candid tone, the book focuses on addressing personal questions that arise following a diagnosis of bipolar disorder. Among the topics considered are the basics of functioning, living, and dealing with people on an everyday basis, how to negotiate treatment, handle family and friends, maintain a positive image, and make a living.
Book Synopsis Overcoming Bipolar Disorder by : Mark Bauer
Download or read book Overcoming Bipolar Disorder written by Mark Bauer and published by New Harbinger Publications. This book was released on 2009-01-02 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A doctor may understand the symptoms of bipolar disorder and your close friends and relatives may know your manic and depressive phases inside and out, but only you have experienced your bipolar disorder firsthand. This workbook will help you learn how to recognize your mania and depression triggers, develop coping skills for managing symptoms, form more productive partnerships with your healthcare providers, and keep your life in balance as you work toward your goals. The authors' Life Goals Program has already helped hundreds of people with bipolar disorder understand how bipolar works and take charge of their lives. Overcoming Bipolar Disorder makes Life Goals Program techniques available to the public for the first time, giving you the tools you need to create an action plan for symptom management designed specifically for you. You'll also discover how simple changes to your eating, exercise, and sleeping habits can improve your mood and keep symptoms at bay. Overcoming Bipolar Disorder is about more than just medication. New research shows that learning specific skills to manage bipolar disorder can significantly reduce symptoms and help to maintain long-term balance…. It should be an important resource for people living with bipolar disorder and for concerned family members.-Gregory Simon, MD, MPH, psychiatrist and researcher at Group Health Cooperative in Seattle, WA
Download or read book Bipolar 101 written by Ruth C. White and published by New Harbinger Publications. This book was released on 2009-02-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: After receiving a bipolar diagnosis, you need clear answers. Bipolar 101 is a straightforward guide to understanding bipolar disorder. It includes all the information you need to control your symptoms and live better. Authored by both a psychologist and a mental health expert who has bipolar disorder herself, this pocket guide is the only book on bipolar disorder you'll ever need.
Book Synopsis Loving Someone with Bipolar Disorder by : Julie A. Fast
Download or read book Loving Someone with Bipolar Disorder written by Julie A. Fast and published by New Harbinger Publications. This book was released on 2012-01-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maintaining a relationship is hard enough without the added challenges of your partner’s bipolar disorder symptoms. Loving Someone with Bipolar Disorder offers information and step-by-step advice for helping your partner manage mood swings and impulsive actions, allowing you to finally focus on enjoying your relationship while also taking time for yourself. This book explains the symptoms of your partner’s disorder and offers strategies for preventing them and responding to these symptoms when they do occur. This updated edition includes a new section about the medications your partner may be taking so that you can understand the side effects and help monitor his or her bipolar treatment. As a supportive partner, you deserve support yourself. This book will help you create a more balanced, fulfilling relationship. Improve your relationship by learning how to: • Identify your partner’s symptom triggers so you can prevent episodes • Improve communication by stopping irrational “bipolar conversations” • Handle your partner’s emotional ups and downs • Foster closeness and connection with your partner
Book Synopsis Raising a Moody Child by : Mary A. Fristad
Download or read book Raising a Moody Child written by Mary A. Fristad and published by Guilford Press. This book was released on 2012-03-23 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day can be an ordeal for families struggling with the difficult, moody, "impossible" behavior that may point to childhood depression or bipolar disorder. Effective help for kids does exist, but it often requires a customized combination of medication, therapy, coping skills, and support. From esteemed clinician and researcher Dr. Mary Fristad and fellow treatment expert Dr. Jill Goldberg Arnold, this indispensable book explains how treatment works and what additional steps parents can take at home to help children with mood disorders--and the family as a whole--improve the quality of their lives. Explained are why symptoms look so different (and can be so much harder to manage) in children and teens than in adults, how to find the right doctor or therapist, and how to help kids develop their own "coping toolkits." Bursting with practical tools, FAQs, and examples, the book covers everything from dealing with medical crises to resolving school problems, sibling conflicts, and marital stress.
Book Synopsis Living With Someone Who's Living With Bipolar Disorder by : Chelsea Lowe
Download or read book Living With Someone Who's Living With Bipolar Disorder written by Chelsea Lowe and published by John Wiley & Sons. This book was released on 2010-01-08 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential resource for anyone who has a close relationship with a person who is bipolar This book provides a much-needed resource for family and friends of the more than 5 million American adults suffering from bipolar disorder. From psychotic behavior that requires medication to milder mood swings with disturbing ups and down, this book offers a warm and often humorous user-friend guide for coping with bipolar loved ones, colleagues, and friends. The book includes Guidance for identifying bipolar disorder symptoms and how to get the diagnosis confirmed Strategies for dealing with rants, attacks, blame, depression, mania and other behaviors Crucial information on medication and its effectiveness and potential side-effects Techniques for dealing with attempts to self-medicate with drugs and alcohol How many people with bipolar disorders can care for themselves, get help, feel supported and go on with their own lives This important book contains real-life illustrative examples and a wealth of helpful strategies and coping mechanisms that can be put into action immediately.
Book Synopsis The Concise Guide to Bipolar Disorder by : Francis Mark Mondimore
Download or read book The Concise Guide to Bipolar Disorder written by Francis Mark Mondimore and published by JHU Press. This book was released on 2022-10-11 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The author, a psychiatrist, distills everything readers need to know about bipolar disorder. In down-to-earth language, he explains what bipolar disorder is and how readers can live their best life with the help of medications, therapy, the support of family and friends, and medical care. This is a resource for the newly diagnosed or those seeking rapid answers to the most common questions about bipolar disorder"--
Author :American Psychiatric Association Publisher :American Psychiatric Pub ISBN 13 :9780890423226 Total Pages :60 pages Book Rating :4.4/5 (232 download)
Book Synopsis Practice Guideline for the Treatment of Patients with Bipolar Disorder (revision) by : American Psychiatric Association
Download or read book Practice Guideline for the Treatment of Patients with Bipolar Disorder (revision) written by American Psychiatric Association and published by American Psychiatric Pub. This book was released on 2002 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book provides treatment recommendations for bipolar patients, a review of evidence about bipolar disorder, and states research needs
Book Synopsis Living With Bipolar by : Michael Berk
Download or read book Living With Bipolar written by Michael Berk and published by Allen & Unwin. This book was released on 2008-01-01 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical and authoritative guide to bipolar disorder: its causes, current treatments and strategies for managing the illness and living well.
Book Synopsis Mastering Bipolar Disorder by : Kerrie Eyers
Download or read book Mastering Bipolar Disorder written by Kerrie Eyers and published by Allen & Unwin. This book was released on 2008 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal stories from sufferers of bipolar disorder reveal what it's like on the inside. Their inspiring accounts and wise advice are accompanied by tips from psychiatrists for managing this difficult condition successfully.
Book Synopsis Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder by : Jim Phelps
Download or read book Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder written by Jim Phelps and published by McGraw Hill Professional. This book was released on 2006-03-10 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tried everything but still not feeling better? If your depression keeps coming back or is even getting worse, then you may be suffering from bipolar II or “soft” bipolar disorder. Commonly misdiagnosed, these mood disorders are characterized by recurring bouts of depression along with anxiety, irritability, mood swings, sleep problems, or intrusive thoughts. Why Am I Still Depressed? shows you how to identify if you have a nonmanic form of bipolar disorder and how to work with your doctor to safely and effectively treat it. Author James R. Phelps, M.D., gives you the latest tools and knowledge so you can: Understand the Mood Spectrum, a powerful new tool for diagnosis Know all your treatment options, including mood-stabilizing medications and research-tested psychotherapies Examine the potential hazards of taking antidepressant medications Manage your condition with exercise and lifestyle changes Help family and friends with this condition understand their diagnosis and find treatment
Book Synopsis Bipolar Disorder Demystified by : Lana R. Castle
Download or read book Bipolar Disorder Demystified written by Lana R. Castle and published by Da Capo Press. This book was released on 2003-01 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a guide to the nature of bipolar disorder, discussing symptoms, treatment, and the factors that complicate its diagnosis.
Book Synopsis The Bipolar II Disorder Workbook by : Stephanie McMurrich Roberts
Download or read book The Bipolar II Disorder Workbook written by Stephanie McMurrich Roberts and published by New Harbinger Publications. This book was released on 2014-02-02 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people have heard of bipolar disorder, a mental health condition that is marked by manic episodes and periods of intense depression. Bipolar II disorder differs from bipolar I in that sufferers may never experience a full manic episode, although they may experience periods of high energy and impulsiveness (hypomania), as well as depression and anxiety. If you have been diagnosed with bipolar II, or even if you think that you may have this disorder, you may be frightened by the highs and lows of your intense emotions. Fortunately, there are proven-effective treatments that can help you find a sense of calm and peace of mind. Written by an extremely accomplished team of bipolar experts, The Bipolar II Disorder Workbook is designed to help you manage the recurring depression, hypomania, and anxiety that can arise as a result of your condition. The convenient workbook format combines evidence-based cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and other mindfulness-based exercises to help you manage your emotions, track your progress, and ultimately live a happy and more productive life. This is the first self-help workbook available specifically for individuals diagnosed with bipolar II disorder.
