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Author : Muriel Beltz
Publisher :
ISBN 13 :
Total Pages : 151 pages
Book Rating : 4.:/5 (713 download)
Download or read book Cooking with Natural Foods as You Search for Abundant Health written by Muriel Beltz and published by . This book was released on 1984 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Black Hills Health and Educational Center (Hermosa, S.D.)
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.:/5 (22 download)
Download or read book Cooking with Natural Foods written by Black Hills Health and Educational Center (Hermosa, S.D.) and published by . This book was released on 1982* with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Muriel Beltz
Publisher : Teach Services, Incorporated
ISBN 13 : 9781572581104
Total Pages : 170 pages
Book Rating : 4.5/5 (811 download)
Download or read book Cooking with Natural Foods as You Search for Abundant Health written by Muriel Beltz and published by Teach Services, Incorporated. This book was released on 1996 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ideal eating program for a preventive lifestyle, weight control and stress control. A program designed to given an alternative in the prevention and treatment of disease.
Author : Muriel Beltz
Publisher : Teach Services Incorporated
ISBN 13 : 9780912145181
Total Pages : 135 pages
Book Rating : 4.1/5 (451 download)
Download or read book Cooking with Natural Foods II as You Search for Abudant Health written by Muriel Beltz and published by Teach Services Incorporated. This book was released on 1990-03-01 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Adam Hart
Publisher :
ISBN 13 : 9781770502208
Total Pages : 199 pages
Book Rating : 4.5/5 (22 download)
Download or read book The Power of Food written by Adam Hart and published by . This book was released on 2013 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dana Jacobi
Publisher : Rodale Books
ISBN 13 : 162336311X
Total Pages : 352 pages
Book Rating : 4.6/5 (233 download)
Download or read book 12 Best Foods Cookbook written by Dana Jacobi and published by Rodale Books. This book was released on 2005-01-27 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From an award-winning food writer and chef--the breakthrough cookbook that identifies 12 micronutrient-rich foods that can help protect you against major disease and shows you how to turn them into mouthwatering dishes. A diet rich in nutrients, including protein, carbohydrates, fat, fiber, and vitamins, is not enough for our health. For optimum protection against heart disease, cancer, diabetes, and other chronic diseases, we also need an abundance of micronutrients. How to make sure we get enough of these vital micronutrients--and how to prepare them easily and deliciously--is what Dana Jacobi shows us in 12 Best Foods Cookbook. After identifying the 12 foods containing the most potent micronutrients--broccoli, black beans, tomatoes, salmon, soy, sweet potatoes, oats, onions, blueberries, walnuts, spinach, and chocolate--Jacobi provides over 200 fabulous, remarkably varied recipes starring these ingredients. From appetizers and sandwiches to sides and smoothies, from Salmon and Creamed Corn Chowder to a stir-fry of Asparagus, Red Pepper and Curried Tofu, the recipes in this book prove that a diet rich in all the micronutrients science has shown to be indispensable to our well-being can be a parade of delectable dishes. And, since chocolate is the most powerful antioxidant food, The Ultimate Bittersweet Brownies is one of the sweet treats that will satisfy the yearnings of health-conscious eaters and passionate chocoholics alike.
Author : Janet Luhrs
Publisher : Crown
ISBN 13 : 0307803066
Total Pages : 465 pages
Book Rating : 4.3/5 (78 download)
Download or read book The Simple Living Guide written by Janet Luhrs and published by Crown. This book was released on 2014-04-02 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Simple Living Guide Janet Luhrs demonstrates how to live a deliberate, simpler life--and savor it. As Janet Luhrs says, "Simple living is about living deliberately. Simple living is not about austerity, or frugality, or income level. It's about being fully aware of why you are living your particular life, and knowing that life is one you have chosen thoughtfully. Simple living is about designing our lives to coincide with our ideals." Whether you are looking at small solutions for cutting down the stress in your life or taking the big leap toward the simpler life, this book can be your guide. Janet Luhrs, the nationally recognized founder and editor of the Simple Living Journal, brings together strategies, inspiration, resources, and real-life profiles of people who have slowed down, overcome obstacles, and created richer lives. Discover Simple Living approaches to: money, work, holidays, cooking and nutrition, health and exercise, clutter, gardening, travel, and more!
Author : Adam Hart
Publisher :
ISBN 13 : 9781770501829
Total Pages : 0 pages
Book Rating : 4.5/5 (18 download)
Download or read book The Power of Food written by Adam Hart and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the relatively young age of 26, Adam Hart felt he had hit rock bottom. As he describes it, he was "living in an overweight body, extremely stressed and experiencing depression and anxiety attacks." He was also suffering with asthma and had developed an allergy to fresh fruit. Already feeling that he was living off medications, he had just been prescribed another drug, this time for high cholesterol. In the doctor's office, he was then told he was pre-diabetic. Adam puts his situation down to having spent most of his life up to that point as a human "doing" rather than a human "being." He decided then and there, in that doctor's office, to completely turn his lifestyle and his health around. Five years after embarking on a "journey of self-discovery," Adam is proof of what making a real commitment to personal health and wellbeing can look like. He has lost over 40 pounds, reversed his pre-diabetic state and eliminated his daily depression, saying that he now lives his life with "abundant health and happiness." In The Power of Food, Adam shows us how we can also achieve "abundant health and happiness" by eating foods with power. Power foods--whole, natural foods such as nuts, seeds, grains, legumes and beans, fruit and vegetables--are packed with nutrients and vitamins. The Power of Food shows us how to prepare and cook these foods-- simply--to make delicious meals. Much more than a collection of recipes, this book contains detailed profiles of 24 key power ingredients from each food group, for example, "The Power Nuts" (pistachios, almonds, pecans and cashews). With their whimsical titles and fresh takes on traditional favourites, the recipes in this book are sure to appeal: Outrageous Olive Tapenade Hungry Hungry Hummus Nude Pad Thai Oh My, Kale Gomae! Just Do It Hemp Milk That's An Amazing Strawberry Cheesecake Complemented by Adam's personal story as well as a thorough explanation of how to put your own The Power of Food plan into place, this book is both inspirational and practical. A must-have book, whether you want to turn your lifestyle and health around completely, like Adam, or just start taking steps to do so.
Author : William Shurtleff; Akiko Aoyagi;
Publisher : Soyinfo Center
ISBN 13 : 1948436159
Total Pages : 1237 pages
Book Rating : 4.9/5 (484 download)
Download or read book History of the Natural and Organic Foods Movement (1942-2020) written by William Shurtleff; Akiko Aoyagi; and published by Soyinfo Center. This book was released on 2020-04-09 with total page 1237 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's most comprehensive, well documented and well illustrated book on this subject. With extensive subject and geographical index. 66 photographs and illustrations - mostly color. Free of charge in digital PDF format on Google Books.
Author : Annemarie Colbin
Publisher : Ballantine Books
ISBN 13 : 0345370287
Total Pages : 337 pages
Book Rating : 4.3/5 (453 download)
Download or read book The Natural Gourmet written by Annemarie Colbin and published by Ballantine Books. This book was released on 1991-02-13 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annemarie Colbin learned early of the important relationship between food and health: having grown up in a vegetarian household, she spent many years integrating Eastern eating philosophies with Western habits, studying the works of everyone from J.I. Rodale and George Ohsawa to Julia Child and James Beard. With The Natural Gourmet, Colbin takes her ideas about healthful eating a step further with meals that nourish body and soul, and that are elegant enough to serve to company. The recipes included in The Natural Gourmet are the result of a collaborative effort by Colbin and ten students from her Natural Gourmet Cookery School in Manhattan. Each recipe is classified according to the Chinese Theory of the Five Phases, making it easy to combine the various courses to create a balanced, harmonious meal. Among the delicious dishes you'll find are: -- Curried Apple-Squash Bisque -- Mushrooms Stuffed with Garlic and Rosemary -- San Franciscan Pizza -- Lissa's Homemade Black Pepper Pasta with Scallion-Butter Sauce -- Stuffed Cabbage Rolls -- Jalapeno Corn Bread -- Japanese Red Bean Soup -- Lentil Croquettes -- Potato-Cabbage Casserole with Dill -- Black Bean Salad with Corn and Red Pepper -- Pasta Salad with Zucchini and Chick-peas -- Poached Salmon Fillets with Mock Hollandaise -- Almond Flan with Raspberry Sauce -- Ginger Lace Cookies -- Orange Loaf with Walnuts -- and many more All the recipes are in keeping with Colbin's belief that food should be whole, fresh, local, and seasonal -- and, of course, delicious. Much more than simply a cookbook, The Natural Gourmet presents a combination of food preparation and philosophy that come together in a plan for healthful and graceful living.
Author : William Shurtleff; Akiko Aoyagi
Publisher : Soyinfo Center
ISBN 13 : 1948436744
Total Pages : 1306 pages
Book Rating : 4.9/5 (484 download)
Download or read book History of Vegetarianism and Veganism Worldwide (1970-2022) written by William Shurtleff; Akiko Aoyagi and published by Soyinfo Center. This book was released on 2022-03-10 with total page 1306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographic index. 48 photographs and illustrations - mostly color. Free of charge in digital PDF format.
Author :
Publisher :
ISBN 13 :
Total Pages : 142 pages
Book Rating : 4.:/5 (224 download)
Download or read book The Life Abundant Cook Book written by and published by . This book was released on 1930 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dana Jacobi
Publisher :
ISBN 13 : 9780684803982
Total Pages : 271 pages
Book Rating : 4.8/5 (39 download)
Download or read book The Natural Health Cookbook written by Dana Jacobi and published by . This book was released on 1995 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best of twenty years of natural-foods cooking from Natural Health magazine features multiethnic recipes that maximize the healing power in foods, including soups, vegetables, salads, sauces, and desserts that are easy to prepare using wholesome natural ingredients. 25,000 first printing.
Author : Beatrice Trum Hunter
Publisher : Atria Books
ISBN 13 : 9780671204211
Total Pages : 0 pages
Book Rating : 4.2/5 (42 download)
Download or read book Natural Foods Cookbook written by Beatrice Trum Hunter and published by Atria Books. This book was released on 1969-10-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Simon & Schuster, The Natural Foods Cookbook is Beatrice Trum Hunter's first book of Natural Foods recipes that shows you a new way to more flavorsome easy to make meals. The Natural Foods Cookbook offers a collection of recipes that provide more radiant, healthy food for greater day-to-day energy for the whole family.
Author :
Publisher :
ISBN 13 :
Total Pages : 142 pages
Book Rating : 4.:/5 (81 download)
Download or read book The Life Abundant Cook Book written by and published by . This book was released on 1935 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kathryn Bari-Petritis
Publisher : Balboa Press
ISBN 13 : 9781504328166
Total Pages : 106 pages
Book Rating : 4.3/5 (281 download)
Download or read book Health Transforming Foods: Their Stories and Recipes written by Kathryn Bari-Petritis and published by Balboa Press. This book was released on 2015-05-20 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a natural chef for 20 years, I am delighted to share my favorite health supportive recipes with you. They are core recipes treasured by my customers, friends and family. Discover 8 categories of cuisine that embody some of the most delicious, fundamental and comforting foods from all over the world. I invite you to explore them with me. I wrote this practical book with enormous passion. I am certain that you will be excited to try these recipes and expand your repertoire of these life altering foods. They are known to promote abundant wellness and longevity in cultures worldwide. I promise that you will build memories around cooking these dishes. My stories convey the joy and gratitude that comes from cooking for those you love. They are filled with interesting culinary history and facts that will give you insights into becoming a more confident and focused home cook. I hope you enjoy the beautiful pictures and soulful illustrations that complement the colorful, authentic energy of this book. "Chef Kathryn brings a lot to the table in her delicious book, Health-Transforming Foods. By integrating whole-food recipes with spiritually uplifting homespun stories, she supports beginners as well as those with in-depth experience in natural living. Her recipes are simple, nutritious, unique, and full of eye and pallet appeal! I have personally been blessed with the honor and privilege of experiencing Chef Kathryn's unique creations, which leave one feeling satisfied, balanced, and nourished. Great book to have in your healthy kitchen!" -Ellen Kamhi, PhD, RN, AHG, AHN-BC, The Natural Nurse(r)
Author : Ali Miller, RD, LD, CDE
Publisher :
ISBN 13 : 9780692579312
Total Pages : 276 pages
Book Rating : 4.5/5 (793 download)
Download or read book Naturally Nourished written by Ali Miller, RD, LD, CDE and published by . This book was released on 2015-11-12 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:
